I hope you're having a wonderful weekend! For more daily updates, you can follow my Instagram here: instagram.com/fullyrawkristina/ 🍉

@phang5700

Жыл бұрын

👍👍👍👏👏👏 🙏🙏🙏💞💞💞

@angelwings608

Жыл бұрын

I love your videos.I love raw Vegan food.I love Vegan soups too.

@chandrarollins8100

Жыл бұрын

I want to become veagan need help starting

@saralopez276

Жыл бұрын

Vi un gatito pasar por ahi

@hopebenham9568

Жыл бұрын

Bless you you are a life saver

Omg! That looks delicious, I’m going through a spiritual awakening and meat isn’t my thing, actually hasn’t been my thing since I was a child.

@FullyRawKristina

Жыл бұрын

Thank you! Blessings to you! 🍍

@Florence_Lorraine

Жыл бұрын

JESUS loves you and cares for you deeply and will always be here for you even when nobody else is, GOD bless you and your family ❤️

@Uprising771

Жыл бұрын

dont follow a raw food diet. you will lose your teeth, contantly feel hungry, lose muscle mass and your mental health will deteriorate.

@usewisdom2

Жыл бұрын

So great for you. Blessings.

@KR-jg7gc

Жыл бұрын

😂😂

I’ve never seen an avocado that big and beautiful or a mango shaped that way. This video makes my heart smile!

@inolvidable.

Жыл бұрын

They probably come from Colombia, where everything grows much bigger, and there are more fruits varieties than anywhere else in the world.

@KayDejaVu

Жыл бұрын

Those are the 'traditional' avodcados that were more popular back in the day. Before the Hass avocado from Mexico was all over our markets.

@KR-jg7gc

Жыл бұрын

My favourite thing about fruit is how we engineered them to have smaller seeds, less fibrous flesh and more soft, easy to eat flesh.. The fruit of today vs the fruit of 1700's are completely different. Keep fooling yourselves.

@darkirisr.380

Жыл бұрын

Yes 🌅👌

@patricelockertanthony7630

Жыл бұрын

@@KR-jg7gc I was enjoying reading your comment. Then I saw that you couldn't resist saying something in an effort to taunt and ridicule (completely unprovoked). Why?

I've been vegan for 6+ years. In December I began a 31 day raw diet. The first 2 days I indulged in tons of veggies and fruits. Today is day 3... I needed some inspiration for sauces. And yours helped me get inspired to create some new sauces. Thanks for the ideas. Thumbs up. 👍

@elainewilliams5019

Жыл бұрын

A raw food diet is totally different from a vegan. A raw food diet is a Life style.

@yngrishgrauso4343

Жыл бұрын

Good for youToon!🌺How did you do with the raw diet?

@patricelockertanthony7630

Жыл бұрын

@@elainewilliams5019 More like "Vegan" is the Genre, and "Raw Food Vegan" is a Sub-genre. They both are defined by the fact that the person eats only plant-based foods. One is generally plant-based, and the other is raw and plant-based, but I think of them both as lifestyles.

@elainewilliams5019

Жыл бұрын

@@patricelockertanthony7630 It is a lifestyle change an that's the honest truth.

I would love a video to see how you source/ shop weekly and how you store in the fridge!! With a family of four some times it’s tricky to buy so much fruit / veg and make sure there’s enough, without going shopping all the time! Any tips would be appreciated!

@QOrtiz

Жыл бұрын

One thing to look into is buying cases, or wholesale/bulk. If your family eats many bananas, etc. Also Restaurant Depot, Costco, etc. I hope this is a bit of help and perspective.

@clivejames5058

Жыл бұрын

Kristina has done some videos in supermarkets but nowadays she lives in Hawaii and grows most of her produce (along with neighbours with whom she swaps foods).

@olessia6192

11 ай бұрын

Professional Kitchen Aid with a 3.5 peak HP motor is much better vitamix .

Island people are just it and the way to live : beautiful, organic, spiritual, peaceful, calm, all about life

Looks amazing. It pays to live where all those good foods grows😊.

I changed the way I eat for you and my diabetes improved before my sugar was at 800 and per day my sugar was 500 and my A1C was at 11 and now it is 5 and my sugar per day is 100 and sometimes less I changed my way of eating For your inspiration, even though I'm not vegan, I still only eat fish and many fruits and vegetables, I left many meals and it's a process, thank you 🙏❤️ , Happy Birthday 🎂 ❤ thank you

@carolferguson

Жыл бұрын

Wow. Really??? That’s great. I just found her. What else did you change?

@magalymontesinos6632

Жыл бұрын

@@carolferguson food and exercise and You have to change your mind and want to heal yourself, before I injected myself 5 times with insulin, you have to say enough, I can't continue dying every day, you have to do it for yourself first and for the people who suffer, see that you are killing yourself, eliminate everything that rises sugar, rice, potatoes and pasta, you can eat if you want but not every day and if you can

@LoveLee8504

2 ай бұрын

This was beautiful!! We often forget to show our love/appreciation in tangible ways once the wisdom has made us wiser! This has made my day and confirmed a decision I was stuck making. 🥹🤎

@nevergiveup3227

13 күн бұрын

You changed the way you eat for her or you? Or did you mean that she inspired you?

@magalymontesinos6632

12 күн бұрын

@@carolferguson Translate text with your camera the way I ate and I don't eat animal products and it wasn't easy but I did it and it was the best decision.

RECIPE HERE: 1 Large Red Bell Pepper, 2-3 Garlic Cloves, Juice from 2 Limes or Lemons, 1/2 to 1 c Tahini, 1/2 tsp Pink Salt

I love you Kristina🥰 Thank you for being an inspiration for a healthy lifestyle. I'm 35 and overweight and I'm ready to change my eating habits and heal my body... Love you ❤️

@dinacoviello

Жыл бұрын

SAME

@bonniemullen4990

Жыл бұрын

That's great your going to feel so good 😊❤🎉

I absolutely love your introduction message about living foods, health and wellness. Everything you’re saying is 100% factual

I ordered the Vitamix and can't wait for it to arrive, I am so excited to get started eating healthy again so that I will feel better, look better, have more energy and have better skin and all around good health. Thank you, Kristina, you are truly an inspiration.

Not only do I LOVE your content, but I always feel so peaceful and relaxed after watching your videos. Thank you so much! You have become a very important resource and I’m pretty sure I’ve directed a few folks to your channel. Much love and blessings, sweet lady!

@indias5649

Жыл бұрын

I agree with you Tara. Everything looks great

@FullyRawKristina

Жыл бұрын

Thank you so much 🌱💕🌱

Beautiful message ❤️ food is life! What you consume makes you who you are. Can't wait to try these!

thankyou for the video Kristina ! and for kindly educating us about the inportance of fruits and vegetables , we def are what we eat , there s no other way around it ! much love to you too!! 🥬🌱🌿🍉🍑🍎🌷🍄🌺🌼

@FullyRawKristina

Жыл бұрын

You are most welcome. Blessings to you!

Hey Kristina! Thank you so much for sharing your videos. I have a question for you. Have you ever made a fully raw vegan meal for a family of six? If not what would you do or how would you store the food and or what would be your proposed serving size per meal. Thanks so much for your examples and thoughts!

Thank you for this video ! You’re Gawgeous! Skin ,hair ,nails ..and it’s just your diet ! I’m going to convert . Pray for me !

@QueenMufasa552

Жыл бұрын

We are converting together 🙏❤️

@loribraten8297

2 ай бұрын

Huge avocados!!!!

Wow all of these look so delicious 😍 and your dressings are always so creamy looking! Thank you for sharing Kristina 💗

These meals look so colorful and healthful! I’m looking forward to making collard wraps and the rainbow salad!

You are such an inspiration! I love your channel and I am learning so much from you. Thanks so much for sharing your knowledge ❤️

Thank you for this. I made the rainbow wraps for lunch today and they were amazing! I didn’t have any tahini so I just used fresh mango salsa for the “dressing” ❤️🌈 they were so filling physically and emotionally. Blessings friend 🙏🏻❤️

Happy to see you again! Thank you for all of the inspiration and showing us you can be a trend setter, standing alone. Amen!

@FullyRawKristina

Жыл бұрын

Thank you so much! Many blessings to you! 🍓

Vitamix blenders are absolutely incredible and the very best. I love the Vitamix blenders.

You are such a blessing!! Thank you for showing us how to go fully raw.

All looks so delicious. Can't wait to try them all. I love leafy greens. Thank you.

Thank you for sharing your life and knowledge with us!! Awesome stuff!! ❤

You always give great content, however this video was particularly thorough! Thank you for always bringing your inspirational loving self.

I literally just made your wraps and omg when I tell you I am sooo in love !!!!!!

I can’t thank you enough for sharing your knowledge about this lifestyle. It is deeply appreciate!🫶🥰🙌

@FullyRawKristina

Жыл бұрын

You are most welcome. I am happy to share! Thank you so much and many blessings to you!

1:10 kristina's hair is looking nicer too - really silky and soft. My parents have gone more plant-based recently and their hair color (from white) is coming back, not only that - their hair color is changing to what it was as a kid. They used to smoke, so their hair's been black. Now it's starting to look like the auburn color from childhood. Their hair was wiry an course from dairy and other products - now it's silky soft like what I'm seeing in this video! It's amazing how powerful a diet change works!

@reneescott594

Жыл бұрын

I've heard about this same things happening with carnivores. Strange how diets react differently with different people

@nathaliaskinner718

Жыл бұрын

Truly, it is amazing how much diet can affect our whole bodies , from our skin, to our organs, to our mood amazing 😁👐🏽🙌🏾, such beautiful creations God made 😁🥰💕

@clobberelladoesntreadcomme9920

Жыл бұрын

.... wiry from dairy products?

@extropiantranshuman

Жыл бұрын

@@clobberelladoesntreadcomme9920 yes

Just made the rainbow wraps. DELICIOUS!!!!!! Thank you so much for this!!

I’m so happy to have found you! I love my Vitamix & NamaJ2! Looking forward to watching more & enjoying the life giving foods!

Thank you I just found out I have type 2 diabetes and trying to reverse it . This video really helped me. I also bought the book mastering diabetes . I have to because I have a son and he needs me here 💙 I wish I could afford that blender

@judyhoomalamalama

Жыл бұрын

Nea , I have a Ninja blender and it costs under 100$ about 3 yrs ago. So far I make lots of smoothies and juices in it. I hope u can afford one. Because I cannot afford the Vitamix either.

@FullyRawKristina

Жыл бұрын

Mastering Diabetes is wonderful. I hope my channel and information helps you too on your healing journey. Wishing you much love and many blessings.

@nealee498

Жыл бұрын

@@judyhoomalamalama thank you yes thats the one I've been looking at I'm definitely going to get it 🙂

@nealee498

Жыл бұрын

@@FullyRawKristina you help me more than any other channel you have no idea how much you inspire me !!! My boyfriend is now also addicted to your channel lol. Thank you 😊

Can’t wait till tomorrow to try the dressings you shared!! Gratitude 🙏🏽 ❤️‍🔥🫑🍅🍊

Thank you Kristina ❤ fantastic video as always! Can you please make a video showing how you organize your fridge? ❤😊

I just bought my nama j2 today with ur discount code!! I'm so excited. I ordered my dehydrator and blender today too! I'm starting my healthy living journey. I cant Express how grateful I am to have found your channel!!❤

Yes!!!! Every bit inspired! What a joy you make of our eating healthy journey!

@FullyRawKristina

Жыл бұрын

Thank you so much and many blessings to you!

I love what you do, I love your meals and juices, I love that your environment is airy, surrounded with beautiful trees 🌳 Nature is beautiful, we have all we need to be healthy and happy. Thank you for always inspiring me❤️❤️❤️

Kristina, great information, great training, great instructions

Great info. You are so right about eating fresh foods like this. Pure energy!! Thanks

Kristina, I rock with you!!!! These recipes are FIRE! Thank you so much. 💞🥗💚

So inspiring! I make my veggie/fruit grocery list while watching your vids - they are so beautiful and colorful!! Thank you Kristina!!

Your videos are always so colorful and beautiful. I love watching them. Can't wait to try these recipes🌻

@vegantreatsandeats7928

Жыл бұрын

Please 🙏🏻 support me please 🙏🏻 please please please 🙏🏻

I absolutely love this video🙏😍. You're such an amazing inspiration❤. I hope that I can inspire other people here in Switzerland to this wonderful lifestyle one day🍉🍌🍊🥭🍈🥥🥬🥒🥑🙏😘

I'm new to these videos. This is perfect and I'm really glad that I found this page. Visually beautiful and very informative ❤️

I love you Kristine. You share your recipe and they are delicious. Thank you for being so thoughtful the those that are seeking healing but can’t afford it. May you be blessed with abundance

This youtube feature of Best Raw Vegan Recipes For Beginners Easy Healthy & Quick Go To Meal Ideas You Can Eat Everyday via the Fully Raw Kristina youtube channel has some delish and more easier than I initially realized was possible ideas, I also enjoy some of the helpful concepts that are explained pertaining to fruit salads.

Love the colors that surround you!

Those wraps look delicious! Thanks for this!

@FullyRawKristina

Жыл бұрын

Thank you so much and many blessings to you!

The Rainbow Wraps looks very delicious 😋👍

Just upgraded my juicer to the Nama J2. So excited!! Thank you for being an inspiration!!!

@FullyRawKristina

Жыл бұрын

Hope you enjoy it!

As always, I love your videos one day I will be so disciplined and able to get the appliances needed. Thank you so much encouraged

Hello, just came across your video today. I absolutely love your recipes. Thank you so much for sharing.

Thank you! 🙏 I can't wait to try these recipes ❤

My favorite mono meal besides watermelon juice is banana sauce. Love 4 bananas sliced in coconut water. So delicious!

Truly inspiring ... God bless you abundantly... Thank you so much...

Kristina this receipts soooo delicious 😋, thank you

That fruit salad looks delicious! I'm not vegan but I've always thought that the recipes look so good and colorful! Definitely will be trying these. And I ordered my nama juicer, it comes this Thursday and I can't wait!!

@FullyRawKristina

Жыл бұрын

Thank you so much! I hope you love it, and thank you for being here!

Thank you for making these videos. They are a blessing in my life. God bless you

I love the blender and mixtures

Thank you for all your advices and recipes. God bless you tremendously

Looks amazing! Gratitude for the time and energy it took while making this video. What brand of tahini do you use? I find that they do not all taste the same.

Thank you so much and many blessing to you and your family, please keep up your caring spirit

Looks delicious! Thank you for sharing.

Thank you so much Kristina!!!!!

These meals are full of life and look delicious! Thank you

Thank you for all of your recipes 🥰

Those wraps and Nicecream look so tasteeeeee! Yum. Thanks for the video.

Those rainbow wraps look incredible! I eat a ton of vegan food but i'd love to experiment with raw food too

Welcome back Kristina. Happy to see You again . Greatings from Sweden 🇸🇪

Omg everything looks so good

I am on Day 12 today, the day is ending and I'm finishing my last juice tonight as I watch this. I have been raw for years, on and off since 2003. I love your videos, I have been watching you since your days in Bali. I am trying to be on a longer fast of 30 days, working out meal plans when it is done. I am going to keep juicing a couple times a day and incorporate a raw meal. The rainbow wraps have me wanting it now, but I know its not time yet. I am curious...can you really put down that whole huge wood bowl of salad??? If so, WOW! BTW, your skin is GLOWING. Just beautiful and inspiring you are Kristina!! Hugs!

Love this, I'm starting out and so far I've tried your mango avocado dressing from your app it was awesome! Thank you for inspiring ❤️

@ricowells3021

Жыл бұрын

Sounds great didn’t know she had an app

Oh my gosh! I’m salivating already 😍

sending positive energy an blessings to Kristina

Love all the colors and flavors when eating raw💚💗

Thank you! Gonna make my salads to look like the rainbow too! I can't wait!!!!

This was so helpful! Her app is amazing I haven't found a recipe I haven't enjoyed yet.

Super pumped I discovered you here. Cannot wait to try these out, I am feeling fully inspired.

Thank you for all the wonderful treat ideas

All of the food looks delicious and I’m inspired to make them all

Thank you for your message. I forget how easy being healthy can be. Love you.

Recently found your channel. I'm loving your vids Kristina❤❤❤❤❤

Beautiful food. I'm particularly attracted to the two dressings.

You just radiate positivity.

Thank you! I enjoyed this so much!

Good stuff! Love the wraps 🥬

@FullyRawKristina

Жыл бұрын

Thank you so much!

Absolutely love this ❤️

Simply the best and classy. ❤

Omg you looks so good, and its so healthy and looks yummy

Your food looks delicious and this video was a Divine find. I am going to DEFINITELY incorporate some of your raw vegan recipes.

Nothing is better for great health! 💝😊

Goodness gracious! Thank you thank you 😊. I wonder why my blender was starting to burn, now I know why. I am so excited to meet you. I will look into vita mix blender. It will change my life, thanks for all you do, thank you 😊. Keep up the great work for all you do…❤

Just beautiful & looks delish! Terrific videos. 🙏🏼❤️⭐️💃🏻

It's the juicing for me 🤗 I love putting everything in my salad 😋

Such a great video. Learned a lot!

I love this lady. Thank you Christina

Microgreens farmer here! Plants ONLY! Love your recipes! Whole Food Plant Based, ethical vegan. Keep them cominig!

This looks amazing

First time to the channel. Sounds good. Thanks.