If you want to talk about it with a professional therapist, have a look at this video's sponsor BetterHelp - the world's largest online therapy service: betterhelp.com/hannahmalu

Such a good topic! Burn out can even apply to working out at the gym or spreading yourself too thin!

@hnnhml

Ай бұрын

Exactly:)

Aloha good video on avoid burnout

@hnnhml

Ай бұрын

Aloha and mahalo😊

Comment for the algorithm :) nice video Hannah

@hnnhml

Ай бұрын

Thank youu☺️

NICE DEADLIFTS!

@hnnhml

Ай бұрын

@@andyxmunoz hehe thanks 💪🏻

Hi Hannah, I found your channel through comments and wanted to support you as a fellow youtuber! I always enjoy learning about productivity ideas and thoughts, and this was a great reminder on intentionally making the time to care for your self and avoid burnout. New sub here! Excited to watch more.

@hnnhml

Ай бұрын

Thank you so much and welcome 🤗 happy to have you 🥰

It's hard to work on things after work when being so tired. I agree with going outside and getting some sun. It can really help with motivation. Rumination gets me when do nothing but maybe I should face it more often. Thank you for the advice beautiful Hannah! You look nice wearing black.

@hnnhml

Ай бұрын

I feel you! Happy you found value in this Eric:) hehe thanks ☺️

Cool video I appreciate you making this video, but do you have any tips for when you FEEL that you became MORE and in fact TOO hedonistic because you got bunt-out and you can't be productive and you are ALWAYS procrastinating I got burnt-out four years ago btw.

@hnnhml

Ай бұрын

@@fatimaallawati947 sorry to hear you went through this as well! And tbh I havent been at that stage (yet).. but my guess is that that’s maybe because you’re subconsciously scared to get burned out again once you start working productively again? So I think setting a clear work schedule that also leaves a lot of room for (planned) regeneration (or plain laziness:D) and trying to build habits to stick to that schedule might be a good approach:)

Hey do you remember me i have said you to make a video on accent and learning English speaking before 8 months and you have replied you will make soon but you haven't made it yet. Please make it

@hnnhml

Ай бұрын

I did talk about that in my Q&A video:)

@pankajjha3424

Ай бұрын

@@hnnhml can you send me link

Hola, como la gustaria que fuera el mundo

@hnnhml

Ай бұрын

@@Lauratrenzas673 pues, es una gran pregunta..un lugar mejor por todos?

@Lauratrenzas673

Ай бұрын

@@hnnhml Eso seria ideal, cual seria las condiciones que la gustaria que hubiera?