these small changes to my habits have helped me so much to become an overall happier person. i am so grateful for the ways they've improved my mental health and hope they can help you too!
thank you so much for watching.
my socials *:･ﾟ✧
ig: @amydefe
tik tok: @amydefe
music *:･ﾟ✧
Music by Mr Tav - Life's a Journey - thmatc.co/?l=E87118DE
Music by DONTSAYGOODBYE - By Your Side - thmatc.co/?l=1B750EAE
thumbnail art: alexandriadravillas.cargo.site