Guided Sleep Meditation: Forest Walk - For Falling Asleep & Relaxation

Ойын-сауық

This sleep Meditation takes you through a walk into a beautiful summer forest. The meditation uses a technique called guided imagery, which lets you imagine nature with your inner eye. I wish you a pleasant rest or sleep... 😴
Visual Sleep Meditation: Walk through a beautiful, blooming forest with your inner eye: This guided imagery Meditation is perfect for sleep and relaxation. Listen with headphones for the best experience. 🎧 #meditation #guidedmeditation #sleep #visualmeditation #guidedimagery #relaxation #forestmeditation #naturemeditation #sleepstory
The sleep meditation "forest walk" was specifically made for falling asleep, but can also be listened to in a moment of relaxation. It can be listened over all age groups but was specifically made for grown-ups. The sleep meditation is narrated by a male voice.
Chapters:
00:00:00 - Introduction
00:02:00 - Relaxation
00:07:40 - Forest Walk Meditation
MindRest is your Channel for meditations and guided sleep stories. We’re bringing you beautiful written sleep stories, meditations and also hypnosis and affirmation videos. - all with the goal to help you fall asleep. If you haven’t already, please consider subscribing to us! 💫 / @mindrest
Sleep Stories Playlist: kzread.info?list...
Visual Meditations: • Guided Meditations for...
Hypnosis for Sleep: • Sleep Hypnosis: Hypnos...
Mindrest (2021). Guided imagery walk through a beautiful forest in nature - for sleep and rest.
All meditations on our channel were fully written and narrated by us. The music and assets in our videos have been fully licensed for commercial use. Contact: infinitemindmeditations@gmail.com

Пікірлер: 24

  • @loquacious_lisa
    @loquacious_lisa Жыл бұрын

    Pleeeeeease come back and make more sleep stories. They are the only thing keeping me going right now. Thank you 🙏🏻

  • @Yr6o
    @Yr6o Жыл бұрын

    The fact that this video is exactly 59:59 just makes me happy

  • @cindyhines9166
    @cindyhines9166 Жыл бұрын

    I need more updated meditations please. Mindrest is my absolute favorite.

  • @starlessmystery6429
    @starlessmystery64299 ай бұрын

    I was loving all the nature graphics. Was really disappointed they stopped. I would love to see just a relaxation video with an hour of those wonderful graphics. It was really helping

  • @ellawatson4469
    @ellawatson44692 жыл бұрын

    Amazing, can't sleep without your wonderful voice ❤️ 😍

  • @justasadrick

    @justasadrick

    2 жыл бұрын

    So true 🥱🥱🥱🥱😴

  • @magikme033
    @magikme033 Жыл бұрын

    Thank you for this I really love it it helped me have a perfect night brightest blessings to all who read this🌹🙌💫

  • @xiaojiang6649
    @xiaojiang664910 ай бұрын

    Ty so much I fell asleep at like 9:30 pm so relaxing

  • @Shay-wl4lx
    @Shay-wl4lx Жыл бұрын

    Love this! One hour long is the perfect length. Thank you! 🦋💠🦋

  • @abbybear1996
    @abbybear1996 Жыл бұрын

    More sleep story videos plssss! ❤️🥰😴

  • @ashleymckenna5382
    @ashleymckenna53822 жыл бұрын

    Really addictive to your word’s of calm an unwinding much of wot we all need to listen from a hard day to just unwind and let worries go 💆‍♀️🧘🏼‍♀️❤️

  • @allIhaveISMusic1
    @allIhaveISMusic1 Жыл бұрын

    Dear mindrest You have great productions that really help.May I suggest you to use a de esser while recording your voice? There is a bit too much sibilance which is not very helpful. A warm sibilants free voice helps a great deal. Great job! Thanks

  • @MindRest

    @MindRest

    Жыл бұрын

    Hey there, I do plan on doing some new narrations very soon. Your suggestion with the de-esser is most welcome, will be using that in the future 🙏🏻

  • @millionaire6020
    @millionaire6020 Жыл бұрын

    12:14 15 Dec22 ❤ your CABIN IN THE FOREST. Wishing for more cabin descriptions along with the outdoor descriptions. Can you make a Dark Academia story that describes the outdoor location in the woods and a description of relaxing in the library setting before a fireplace in your favorite chair, reading an old book. It’s raining and thunder and lightning outside. Looking through your large multi pane windows. But like Cabin in the Woods start outside with the sound of Nature. Thank you for your service

  • @MindRest

    @MindRest

    Жыл бұрын

    Appreciate your feedback ☺️ I'm going to upload a new story tonight that's a bit along your lines - I hope you'll like it! But I love your idea and will write something in this direction too!

  • @Yr6o
    @Yr6o Жыл бұрын

    Anyone else get tingles like it was asmr?-

  • @marymunro6302
    @marymunro63022 жыл бұрын

    I like the first 30 minutes. What i dont care for is the affirmations, i think thats what they are called.

  • @freeguy3751
    @freeguy37512 жыл бұрын

    The verbal suggestion to consider subscribing to your channel when in a highly suggestive state is manipulative. I recommend you leave that out of future videos and just put a silent "subscribe" graphic in your video (no sounds or verbal suggestions). You do that for some of your videos and I like that. Keep doing that.

  • @ellatan8363

    @ellatan8363

    Жыл бұрын

    Exactly what I thought too. Manipulative. Was surprised to hear that

  • @beautifulworldofwitches7353

    @beautifulworldofwitches7353

    Жыл бұрын

    You know that almost every KZreadr does this right? Not everyone is going to think of subscribing… or read the screen while they’re trying to sleep. Manipulation is a strong word.

  • @mollyjonsson3923

    @mollyjonsson3923

    Жыл бұрын

    You are sensitive af

  • @loquacious_lisa

    @loquacious_lisa

    Жыл бұрын

    @@beautifulworldofwitches7353 amen !!

  • @Dany_Musik
    @Dany_Musik Жыл бұрын

    Stops at 14:28 with a loud startling noise!! 😭

  • @joebee1954

    @joebee1954

    Жыл бұрын

    User, No it doesn't.

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