Silence Overthinking, Induce Deep Sleep with Soothing Rain Meditation
Ойын-сауық
Fall asleep fast with this calming sleep meditation for deep rest and overthinking relief. Let the sounds of the rain on your window, roof and outside distract your mind, allowing you to relax.
This sleep meditation is spoken softly and at a pace that promotes relaxation and rest.
You will be asleep in no time as the rain soothes your body and calms your mind.
The rain sounds will continue for a while after the meditation completes to encourage a deep restful sleep.
Here is another rain meditation for sleep: • Guided meditation Deep...
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#meditationvacation #sleep #rain #fallasleepfast
Пікірлер: 68
I hope that you enjoy this sleep meditation. Here is another that you may like: kzread.info/dash/bejne/iYx22LGMj8WemNY.html
@judithdonnelly8824
11 ай бұрын
I love this one!! Thank you Christian!! Much love 💞💞
@weenickirea
11 ай бұрын
Christian I really loved this one my friend
Dear GOD❤ Thank you for the talent you gave Christian-IAM. His voice helped me. Sleep when I was going through withdrawal from fentanyl and meth. His voice sooths me now as I enjoy healing from copd. God I love this man. ❤
@MeditationVacation
9 ай бұрын
I hope that you are in a better place, that’s awesome. You should be proud of yourself 👍
@IHaveNotBeenHereBefore
9 ай бұрын
@@MeditationVacationstrangely, life has never been so good. ❤️ I was shown my real friends and a new healthy life awaits I am proof that meditation can destroy allot of bad heslth related things...
I am genuinely beyond stoked for sleep any time Christian uploads one of his masterpieces ✨💤✨💤
@MeditationVacation
11 ай бұрын
you are too kind Venessa! Thank you
Omg tihs is the type of rain I like. Dealing with Tinnitus, anxiety, stress and depression. Panic attacks don't help. This helps allot. Thanks Chris! :D
@MeditationVacation
9 ай бұрын
Fantastic! Thanks for the feedback. Best wishes to you 🙏
@user-rv2jz7fu5j
Ай бұрын
Get well soon 💘😇🔜😊🙏
I know I don’t comment much anymore but I wanna let you know that I’m still here and enjoy your videos 😊
@MeditationVacation
9 ай бұрын
Welcome back! How are things?
@StarstrickenBarrel
9 ай бұрын
@@MeditationVacation I’m well getting ready to join service actually
Another one of Christian's that i have saved to my favourites playlist. I love the volume balance between the rain and the voice. Sometimes one or the other is too loud or too soft, this is perfect. Thank you Christian for helping me to calm my anxiety again.
Can’t sleep tonight listening to this again !❤❤❤
@MeditationVacation
8 ай бұрын
Does it help?
Cats and ELO, what a great combination! Wish I could be there
Love the rain audio! You should do a series of reading boring science textbooks with this rain audio in the background, your voice would be perfect for it!
@MeditationVacation
9 ай бұрын
That's a great idea!
Purrfect. Many Thanks Christian. Nite-Nite Everyone 🌜😴🌛🇦🇺
@MeditationVacation
10 ай бұрын
You are so welcome 🤗
I personally have been struggling with nightmares that make it hard to even want to sleep but this really helps calm me down so i can finally get some rest, thank you so much!! Youre a lifesaver ❤
@MeditationVacation
9 ай бұрын
I'm so glad! It’s the worst when you can sleep properly
I love this video because the guided talk stopped after about half an hour and I slowly fell asleep. Your voice is so calming and soothing, thank you very much.
One of the best meditations for sleeping 😴 Absolutely love the sound of the rain ♥️
@MeditationVacation
11 ай бұрын
It really is! Thank you so much Debby ❤️
I'm hoping this will help lower my blood pressure! My thoughtless, noisy neighbours have been doing my head in today. 😱
@MeditationVacation
9 ай бұрын
Mine are getting there too! I hope things improve for you 🙏
The best I’ve ever heard on the rain sound effects. Perfection!
@MeditationVacation
9 ай бұрын
i tried really hard to capture the sound in the right way. if you don't it can sound like a frying pan sizzling
Great sleep with this! ❤
@user-rv2jz7fu5j
Ай бұрын
❤
Thank you! 🙏🏻👏🏼👏🏼👏🏼😍🌺
Thanks
@MeditationVacation
4 ай бұрын
Thank you so much for your support 😃
@cherylcook218
4 ай бұрын
@@MeditationVacationmy pleasure my friend
This helped me to relax and rest easy and it calmed the anxiety, I woke up feeling so good, thank you for this☀️☀️☀️☀️
I’m glad I came back for the meditation part. It sounds very comforting so I’m off to the land of dreams of endless possibilities. Thank you for all that you do. You are appreciated. Peace, Love and Light 💫
@MeditationVacation
11 ай бұрын
Are you awake yet 👀 Did it work for you? thank you so much kat
@Wildflowerafternoons
11 ай бұрын
@@MeditationVacation well I am now. It’s 6:30 pm. 😂 yes I liked it very much. It might be my new go to instead of the cocooning one. Awesome! TY
This was wonderful.. I am going to listen to it again thank you 😊
@MeditationVacation
11 ай бұрын
Wonderful! I think I got the length of me talking and the rain sound right this time
@keylygar31
11 ай бұрын
@@MeditationVacation i enjoy every video no matter how it’s made .. thank you for all your work
Supremely comforting and the rain is perfection! It knocked me out and at one point I woke up thinking it was actually pouring raining ☔️ outside! Thank you so much Christian, you are a gift 💝
@MeditationVacation
11 ай бұрын
Looks like I did a good job mixing my rain recordings 🎉 Thank you too Beth
Ohhh Christian, thank you! Anxiety has been through the roof, unbelievable. Physically, mentally, emotionally, and spiritually. I shall listen now. It's a little early here, but perfect timing. ☮️❤️✨️
@MeditationVacation
11 ай бұрын
The sound of rain usually helps with anxiety somehow. i hope that it did for you
Ohh I like this .. your voice is very soothing to , thank you …xx
Thank you! I love the sound of rainfall. Looking forward to bedtime.🌨☔😴💤💤
@MeditationVacation
11 ай бұрын
Hey Angela, how did you like it?
@angelasmith5351
11 ай бұрын
@@MeditationVacation perfection! Fell asleep quickly and stayed asleep. 😴💤💤💤
Savng thia for tonight! 😊
@MeditationVacation
11 ай бұрын
How was the experience for you?
@mapleleaf902
11 ай бұрын
@@MeditationVacation slept like a baby!
💜💜😊
Can't wait for tonight!!!!! It is hard to mix the rain sounds, it sounds good Christian! When i can't tell where the loop starts it's an A in book 😂
@MeditationVacation
11 ай бұрын
Fantastic! It took me a while to mix it so it sounded right and as realistic as I could get it. It can be distracting if you notice any loops can't it!
Oh well, it looks like I'm gonna have a great night of rest! Thanks, C. T. 😂 😴
@MeditationVacation
11 ай бұрын
how did I do? or rather how did you do Brian? thank you so much too my friend
@brianjan61
11 ай бұрын
My friend, I didn't make it past, maybe 25mins. It's what I needed! You're always on 👉 point!
Thank you
@MeditationVacation
11 ай бұрын
You're welcome
🌧
@MeditationVacation
8 ай бұрын
It’s one of the greatest sounds for sleep isn’t it?
Guess it says something about how sleep deprived I am that I thought at first glance this was a train meditation with rain! 😂 Oh, well, I’m sure it will be excellent anyway!
@MeditationVacation
11 ай бұрын
Haha! I do things like that. Did this meditation work for you?
I like your videos but you really lost it on this one. Imagine your knees are like a hinge? Ok I don't need to imagine that, it's true. Imagine your neck is like a flexible stem that lets your head move? By the time we got to my shoulders being a coat hanger I was just chuckling like my throat was a laughter volcano gently keeping me awake. Then you're talking about feeling energised for the morning and the rain stopping? Dude, I'm trying to go to sleep. I prefer you when you aren't high.