Silence Overthinking, Induce Deep Sleep with Soothing Rain Meditation

Ойын-сауық

Fall asleep fast with this calming sleep meditation for deep rest and overthinking relief. Let the sounds of the rain on your window, roof and outside distract your mind, allowing you to relax.
This sleep meditation is spoken softly and at a pace that promotes relaxation and rest.
You will be asleep in no time as the rain soothes your body and calms your mind.
The rain sounds will continue for a while after the meditation completes to encourage a deep restful sleep.
Here is another rain meditation for sleep: • Guided meditation Deep...
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#meditationvacation #sleep #rain #fallasleepfast

Пікірлер: 68

  • @MeditationVacation
    @MeditationVacation11 ай бұрын

    I hope that you enjoy this sleep meditation. Here is another that you may like: kzread.info/dash/bejne/iYx22LGMj8WemNY.html

  • @judithdonnelly8824

    @judithdonnelly8824

    11 ай бұрын

    I love this one!! Thank you Christian!! Much love 💞💞

  • @weenickirea

    @weenickirea

    11 ай бұрын

    Christian I really loved this one my friend

  • @IHaveNotBeenHereBefore
    @IHaveNotBeenHereBefore11 ай бұрын

    Dear GOD❤ Thank you for the talent you gave Christian-IAM. His voice helped me. Sleep when I was going through withdrawal from fentanyl and meth. His voice sooths me now as I enjoy healing from copd. God I love this man. ❤

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    I hope that you are in a better place, that’s awesome. You should be proud of yourself 👍

  • @IHaveNotBeenHereBefore

    @IHaveNotBeenHereBefore

    9 ай бұрын

    @@MeditationVacationstrangely, life has never been so good. ❤️ I was shown my real friends and a new healthy life awaits I am proof that meditation can destroy allot of bad heslth related things...

  • @venessalizabeth
    @venessalizabeth11 ай бұрын

    I am genuinely beyond stoked for sleep any time Christian uploads one of his masterpieces ✨💤✨💤

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    you are too kind Venessa! Thank you

  • @blade8424
    @blade842410 ай бұрын

    Omg tihs is the type of rain I like. Dealing with Tinnitus, anxiety, stress and depression. Panic attacks don't help. This helps allot. Thanks Chris! :D

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    Fantastic! Thanks for the feedback. Best wishes to you 🙏

  • @user-rv2jz7fu5j

    @user-rv2jz7fu5j

    Ай бұрын

    Get well soon 💘😇🔜😊🙏

  • @StarstrickenBarrel
    @StarstrickenBarrel11 ай бұрын

    I know I don’t comment much anymore but I wanna let you know that I’m still here and enjoy your videos 😊

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    Welcome back! How are things?

  • @StarstrickenBarrel

    @StarstrickenBarrel

    9 ай бұрын

    @@MeditationVacation I’m well getting ready to join service actually

  • @meljayX
    @meljayX6 ай бұрын

    Another one of Christian's that i have saved to my favourites playlist. I love the volume balance between the rain and the voice. Sometimes one or the other is too loud or too soft, this is perfect. Thank you Christian for helping me to calm my anxiety again.

  • @debbielynnsmellowminutesme7909
    @debbielynnsmellowminutesme79098 ай бұрын

    Can’t sleep tonight listening to this again !❤❤❤

  • @MeditationVacation

    @MeditationVacation

    8 ай бұрын

    Does it help?

  • @janieg8287
    @janieg82875 ай бұрын

    Cats and ELO, what a great combination! Wish I could be there

  • @taryndugan6733
    @taryndugan67339 ай бұрын

    Love the rain audio! You should do a series of reading boring science textbooks with this rain audio in the background, your voice would be perfect for it!

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    That's a great idea!

  • @gabriellecunningham7196
    @gabriellecunningham719610 ай бұрын

    Purrfect. Many Thanks Christian. Nite-Nite Everyone 🌜😴🌛🇦🇺

  • @MeditationVacation

    @MeditationVacation

    10 ай бұрын

    You are so welcome 🤗

  • @danyboy31405
    @danyboy314059 ай бұрын

    I personally have been struggling with nightmares that make it hard to even want to sleep but this really helps calm me down so i can finally get some rest, thank you so much!! Youre a lifesaver ❤

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    I'm so glad! It’s the worst when you can sleep properly

  • @liztrama
    @liztrama7 ай бұрын

    I love this video because the guided talk stopped after about half an hour and I slowly fell asleep. Your voice is so calming and soothing, thank you very much.

  • @debbyhelm6033
    @debbyhelm603311 ай бұрын

    One of the best meditations for sleeping 😴 Absolutely love the sound of the rain ♥️

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    It really is! Thank you so much Debby ❤️

  • @noonthumbs2644
    @noonthumbs264410 ай бұрын

    I'm hoping this will help lower my blood pressure! My thoughtless, noisy neighbours have been doing my head in today. 😱

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    Mine are getting there too! I hope things improve for you 🙏

  • @peaceout7066
    @peaceout706611 ай бұрын

    The best I’ve ever heard on the rain sound effects. Perfection!

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    i tried really hard to capture the sound in the right way. if you don't it can sound like a frying pan sizzling

  • @jessicathompson-gautreaux5992
    @jessicathompson-gautreaux59927 ай бұрын

    Great sleep with this! ❤

  • @user-rv2jz7fu5j

    @user-rv2jz7fu5j

    Ай бұрын

  • @jcszot
    @jcszot11 ай бұрын

    Thank you! 🙏🏻👏🏼👏🏼👏🏼😍🌺

  • @cherylcook218
    @cherylcook2184 ай бұрын

    Thanks

  • @MeditationVacation

    @MeditationVacation

    4 ай бұрын

    Thank you so much for your support 😃

  • @cherylcook218

    @cherylcook218

    4 ай бұрын

    ​@@MeditationVacationmy pleasure my friend

  • @ceerick9133
    @ceerick91338 ай бұрын

    This helped me to relax and rest easy and it calmed the anxiety, I woke up feeling so good, thank you for this☀️☀️☀️☀️

  • @Wildflowerafternoons
    @Wildflowerafternoons11 ай бұрын

    I’m glad I came back for the meditation part. It sounds very comforting so I’m off to the land of dreams of endless possibilities. Thank you for all that you do. You are appreciated. Peace, Love and Light 💫

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    Are you awake yet 👀 Did it work for you? thank you so much kat

  • @Wildflowerafternoons

    @Wildflowerafternoons

    11 ай бұрын

    @@MeditationVacation well I am now. It’s 6:30 pm. 😂 yes I liked it very much. It might be my new go to instead of the cocooning one. Awesome! TY

  • @keylygar31
    @keylygar3111 ай бұрын

    This was wonderful.. I am going to listen to it again thank you 😊

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    Wonderful! I think I got the length of me talking and the rain sound right this time

  • @keylygar31

    @keylygar31

    11 ай бұрын

    @@MeditationVacation i enjoy every video no matter how it’s made .. thank you for all your work

  • @bethannfischberg3874
    @bethannfischberg387411 ай бұрын

    Supremely comforting and the rain is perfection! It knocked me out and at one point I woke up thinking it was actually pouring raining ☔️ outside! Thank you so much Christian, you are a gift 💝

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    Looks like I did a good job mixing my rain recordings 🎉 Thank you too Beth

  • @hipchicagal2111
    @hipchicagal211111 ай бұрын

    Ohhh Christian, thank you! Anxiety has been through the roof, unbelievable. Physically, mentally, emotionally, and spiritually. I shall listen now. It's a little early here, but perfect timing. ☮️❤️✨️

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    The sound of rain usually helps with anxiety somehow. i hope that it did for you

  • @Moonmagiclynn18
    @Moonmagiclynn1819 күн бұрын

    Ohh I like this .. your voice is very soothing to , thank you …xx

  • @angelasmith5351
    @angelasmith535111 ай бұрын

    Thank you! I love the sound of rainfall. Looking forward to bedtime.🌨☔😴💤💤

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    Hey Angela, how did you like it?

  • @angelasmith5351

    @angelasmith5351

    11 ай бұрын

    @@MeditationVacation perfection! Fell asleep quickly and stayed asleep. 😴💤💤💤

  • @mapleleaf902
    @mapleleaf90211 ай бұрын

    Savng thia for tonight! 😊

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    How was the experience for you?

  • @mapleleaf902

    @mapleleaf902

    11 ай бұрын

    @@MeditationVacation slept like a baby!

  • @shelly3107
    @shelly31079 ай бұрын

    💜💜😊

  • @ashleyt11686
    @ashleyt1168611 ай бұрын

    Can't wait for tonight!!!!! It is hard to mix the rain sounds, it sounds good Christian! When i can't tell where the loop starts it's an A in book 😂

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    Fantastic! It took me a while to mix it so it sounded right and as realistic as I could get it. It can be distracting if you notice any loops can't it!

  • @brianjan61
    @brianjan6111 ай бұрын

    Oh well, it looks like I'm gonna have a great night of rest! Thanks, C. T. 😂 😴

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    how did I do? or rather how did you do Brian? thank you so much too my friend

  • @brianjan61

    @brianjan61

    11 ай бұрын

    My friend, I didn't make it past, maybe 25mins. It's what I needed! You're always on 👉 point!

  • @Quill._
    @Quill._11 ай бұрын

    Thank you

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    You're welcome

  • @yoursleepycave
    @yoursleepycave8 ай бұрын

    🌧

  • @MeditationVacation

    @MeditationVacation

    8 ай бұрын

    It’s one of the greatest sounds for sleep isn’t it?

  • @Penn_chill
    @Penn_chill11 ай бұрын

    Guess it says something about how sleep deprived I am that I thought at first glance this was a train meditation with rain! 😂 Oh, well, I’m sure it will be excellent anyway!

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    Haha! I do things like that. Did this meditation work for you?

  • @cortextual
    @cortextual3 ай бұрын

    I like your videos but you really lost it on this one. Imagine your knees are like a hinge? Ok I don't need to imagine that, it's true. Imagine your neck is like a flexible stem that lets your head move? By the time we got to my shoulders being a coat hanger I was just chuckling like my throat was a laughter volcano gently keeping me awake. Then you're talking about feeling energised for the morning and the rain stopping? Dude, I'm trying to go to sleep. I prefer you when you aren't high.

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