Spirit Guide Sleep Meditation

Ойын-сауық

This deep sleep meditation will help you to let go of your day and any overthinking you may be experiencing. You can use this guided healing session to find relaxation and calmness both in mind and body.
Traveling through a crystal cave you meet your spirit guide who encourages you to embrace the things that you find within the different rooms that you discover. This guided meditation for deep sleep will gently take you on a journey at a slow pace to find enlightenment and inner peace.
You may also use this sleep meditation for lucid dreaming if you so wish as it is also a part of this journey.
The main aim of this guided meditation is to help you navigate any blockages, overthinking or worries that you may have in order for you to sleep better.
Everyone's experience can very different from one person to another, it's your time and your own journey to take. You may also find that each session can provide results that alter. Every time that you listen to this guided meditation you may find that there is another aspect that you want to concentrate upon.
After you listen you can then fall asleep into a very relaxed state and a deep sleep.
Here are some more spirit guide meditations:
• Spirit guide meditatio...
• Guided meditation for ...
#forsleep #meditationvacation #deepsleep #sleep

Пікірлер: 90

  • @MeditationVacation
    @MeditationVacation2 ай бұрын

    Thank you so much for listening to this guided meditation, please let me know your thoughts on how I could make it a better experience for you.

  • @nyla3387
    @nyla33872 ай бұрын

    I've been enjoying your guided meditations since i was 14. I'm now going into college soon and i am so grateful for your wonderful videos that have got me through so many hard times where otherwise i would have been unable to sleep. thank you deeply!

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    You are so welcome

  • @erronblack5015

    @erronblack5015

    Ай бұрын

    OMG same!!

  • @Linda-Lopezz
    @Linda-Lopezz2 ай бұрын

    "In the gentle embrace of guided meditation, I find solace in the midst of chaos, a sanctuary of stillness amidst the noise."

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    absolutely

  • @cookingwithgramma9954
    @cookingwithgramma99542 ай бұрын

    There is nothing you can any differently! These meditations are all so good! It is amazing that you have so many and each one is different.you help so many people to sleep every night. Goodnight and God bless you your gift

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    You are so welcome, I try to make each one different somehow but knowing that you can make a meditation about literally anything opens up the gates to lots of ideas.

  • @lynncooper2259
    @lynncooper22592 ай бұрын

    Beautiful meditation, I love the crystal cave. Thank you, soothing, eerie music.🎉

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    I tried to match the music to the feel of the cave. Glad you enjoyed it

  • @JennyLane8666
    @JennyLane86662 ай бұрын

    The cave and maze meditations are my go-to for pain relief, anxiety and panic attacks, and helping to restore my ability to sleep. Christian, thank you for all you do. I'm a long time listener and can honestly say that you may have saved my life. I hope you know how very important you are to the world. Big big love to you and yours xx

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    I am just paying it forward as meditation had the same effect on me when I didn't know I needed it. interesting, I might put the mazes and the crystal cave together somehow. Best wishes to you and Thank you

  • @jenniferestes4719
    @jenniferestes4719Ай бұрын

    Beautiful! Thank you, Christian

  • @shereedavies1181
    @shereedavies1181Ай бұрын

    Love this mediation I return to it every time I need a tune up ❤

  • @Aria.Serenity
    @Aria.Serenity2 ай бұрын

    This is simply beautiful! Thank you for this soothing and meditation, for the effort you put into your creative work, and for sharing your talents. There is no finer voice on KZread. ❤️🙏🏆

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    You are too kind, thank you. Really glad that you enjoyed this meditation

  • @debbyhelm6033
    @debbyhelm60332 ай бұрын

    Beautiful. So calming. Thank you, Christian.....

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    Thanks Debby, can't believe this was a month ago 😱

  • @profesorakarenv
    @profesorakarenv2 ай бұрын

    I think this will do the trick this evening. Thank you, Christian!

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    How did I do?

  • @profesorakarenv

    @profesorakarenv

    2 ай бұрын

    @@MeditationVacation you nailed it with this one! Thank you again😊

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    I am trying to improve with each meditation I make, Thanks for the great feedback

  • @victoriasinger7963
    @victoriasinger7963Ай бұрын

    I love this! ❤️

  • @Evanthebat15
    @Evanthebat15Ай бұрын

    I love Spirit Guides meditations and I love crystals you sold me with this. Cheers for all your hard work, mate!

  • @ArwenLeigh
    @ArwenLeighАй бұрын

    I adore these types of guided mediations. I don't always want music and asmr to sleep, so these help me so much. Thank you so so much!

  • @paulpotthoff
    @paulpotthoffАй бұрын

    I particularly like the spirit guide ones. I also like that this one gets right into it. Some of the relaxations are nice, but for more ‘adventurous’ meditations like these, it’s nice to just start. It’s really fun. I like the ‘dream light’ that keeps guiding us. And the different rooms with different crystals/different purposes. To be honest I keep falling asleep before I get too far :)

  • @trudyberry3267
    @trudyberry3267Ай бұрын

    Thank you for providing such beautiful meditations.❤

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    Thank you too!

  • @hannahlawhon4624
    @hannahlawhon462410 күн бұрын

    So excited to listen to this tonight ❤️ I would love to hear a gratitude meditation! 😊

  • @Jo_spice_blackwood
    @Jo_spice_blackwood2 ай бұрын

    Very good errie music imagery and visions Helpful to regain some calm clarity to rebeing in late morning

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    It's good to go to a different place to come back centered and focused. Thanks Jo

  • @Jo_spice_blackwood

    @Jo_spice_blackwood

    2 ай бұрын

    @@MeditationVacation pivotal in changing..

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    True, whenever I go on holiday somewhere else it makes me think about things I never thought about or new ways of doing things.

  • @ingevisser-du7hu
    @ingevisser-du7huАй бұрын

    Beautiful calming voice... Thank you so much!

  • @thelazyhuntress
    @thelazyhuntress28 күн бұрын

    I really liked the world building! I am a sucker for enchanted forests and crystal caves lol. However, I personally felt like it was a little too fast paced for me. I like little pauses between descriptions and taking in the scenery before moving to the next one. Also, whenever I look for guided meditations, I personally like to be eased into it at the start of the video. Having the relaxation techniques near the end of the video kind of threw me off to be very honest. Aside from that, I think your descriptions of the world were fantastic and of the 9 or so years of listening to guided meditations, the relaxation technique used at the end were one of my favorites 👍👍👍

  • @colorcrazi4016
    @colorcrazi40162 ай бұрын

    My bf commented this morning about how i fell asleep so fast at 9:30 last night. This meditation is wonderful. I woke up feeling good!

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    Wonderful! I hope that your sleep quality continues to improve. Thanks for listening

  • @Jillloveszumba
    @Jillloveszumba2 ай бұрын

    I don't know how you come up with the creativity to articulate each new meditation. But you do! And then to add the wonderful sounds that you do and visuals, well it's just awe-inspiring how talented you are. And how caring to all of us Sleepless people! Love everything you do Christian❤❤

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    Thanks so much for your kind words, I try to make each meditation better than the previous. Blessings to you

  • @Jillloveszumba

    @Jillloveszumba

    2 ай бұрын

    @@MeditationVacation 🥰

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    Have a great day 😀

  • @Jillloveszumba

    @Jillloveszumba

    Ай бұрын

    @@MeditationVacation I hope you do as well 😊

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    thank you so much

  • @amandamiller94
    @amandamiller942 ай бұрын

    I'm so excited to see a new meditation from you!!! And I love the crystal caves!!! This is gonna be so good!! I'm looking forward to sleeping tonight!!

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    Yay! Thank you! I hope that you enjoy this sleep meditation

  • @amandamiller94

    @amandamiller94

    2 ай бұрын

    ​@MeditationVacation I did enjoy it allot!

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    fantastic! I hope you slept well too

  • @MySoulsPathByLeischa
    @MySoulsPathByLeischaАй бұрын

    Thank you🙏🏻💜

  • @DreamilyDreamer
    @DreamilyDreamerАй бұрын

    I love this one! Thanks! 🙏

  • @jthomp761
    @jthomp76115 күн бұрын

    Beautiful

  • @colettenewton8452
    @colettenewton8452Ай бұрын

    Love this one! Thank you ❤

  • @joulsw3739
    @joulsw373918 күн бұрын

    The ad at the end woke me up. 😢 Please set it without ads. 🙏

  • @iacomuslycanthropus7466
    @iacomuslycanthropus7466Ай бұрын

    This might be my favorite so far... no idea why... I don't normally like the lucid dreaming ones... I can't seem to do it. Regardless... I really enjoy this.

  • @cherylcook218
    @cherylcook2182 ай бұрын

    very beautiful your videos are amazing always thankyou 😅❤ ❤

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    Thank you so much Cheryl, that means a lot

  • @amandaastley9137
    @amandaastley91372 ай бұрын

    Fantastic all I can say again I always look 4ward to listening to your new relaxing video thank you

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    Wow, thank you More on the way, hopefully the next one will be tonight

  • @peaceout7066
    @peaceout70662 ай бұрын

    This is so soothing. Love it!

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    Thanks so much, best wishes

  • @almaclarendon7682
    @almaclarendon76822 ай бұрын

    Very soothing, beautiful tone of voice. It certainly does not require any sounds in the background. Could you please try this without music? Maybe rain sounds or soft piano in the very background. Or just your wonderful voice? 🙏

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    I might release it as a voice only soon. Thank you so much for your kind words

  • @ArtSMRdianne
    @ArtSMRdianne2 ай бұрын

    👌👌👌✨️🔮

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    Many thanks Dianne

  • @Emily-fe2eb
    @Emily-fe2eb2 ай бұрын

    Absolutely stunning,the work you put into these meditations is clear as crystal 😁x

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    Wow, thank you! Good one 🤣

  • @Emily-fe2eb

    @Emily-fe2eb

    2 ай бұрын

    😂 couldn't resist, but it is true x

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    My kind of sense of humour lol

  • @ShallaRadioLady
    @ShallaRadioLady2 ай бұрын

    That was cool, hilarious and weird Gonna do it again! Enjoyed what I remember Took longer to fall asleep to but enjoyed the experience I can remember before waking up and knowing it was over Then weird dream of another video starting (no other videos) and it morphed into you and others doing a show, getting really silly with the storyline, the lady was hilarious Then I had weird dreams of trying to figure out what I was watching/listening to but dream phone tried video calling two different people and nope to the nope'tienth degree! Did not want, though apparently someone still thinks I'm mad at them... I'm so confused Sleeps More sleeps is good But this one was... Oh I felt that ...wait was there a guide or did I dream that Gatta re-listen... Questioning when I fell asleep... Blurggg brain melting zzzz

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    Sounds like a very surreal experience for you but I hop a good one. Thank you so much for taking the time to comment and listen

  • @ShallaRadioLady

    @ShallaRadioLady

    2 ай бұрын

    @@MeditationVacation I've listened a couple of times Sadly only had that "feel" on the first run through... Kind of like in Harry Potter when he first sees Dumbledore on the card and Ron says of course he's not gonna stick around lol I finally made it all the way through to hear how the adventure ends The feel was fascinating, not exactly energetic shivers but something like that It's also interesting because I didn't feel lighter, I felt heavier, pulled down, anchored but not necessarily "grounded" and I get that feeling each time I play your work But I always feel safe and my deep sleep happens faster according to my fitbit I don't lucid dream to your work, that comes after but I do experience lucid meditation, like dreaming but maybe more like disassociation? And I love when I can almost feel ahead of where you'll go next, just before you do Which means with the first listening, I was almost at the next entrance point before you brought it into "reality" With other meditations it was more like having a divergent path with different options available, enjoying them or remembering how the mirror dreams I've had in the past, like showing a glimpse to areas I could return to and then being pulled back onto your creative timeline and enjoying the ride I don't really get that from other content creators, there's something different about your work and I like it There's also "heart", you haven't lost that even though you've reached high numbers and many videos Gonna wake up and then dive into a few of your videos for background noise so I can finish my project Thank you for inspiring

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    Harry potter has been on the tv too many times now, the sparkle has gone a bit for me haha! I am just me, never really changed and do all of this because I enjoy it and enjoy helping other people. I've been to low places and wouldn't wosh that on anyone so I guess this is me paying it forward for making it through all of that. Best wishes to you Shalla

  • @ShallaRadioLady

    @ShallaRadioLady

    Ай бұрын

    @@MeditationVacation Just being you is good enough and your work does make a difference

  • @amandamiller94
    @amandamiller942 ай бұрын

    Shared as well

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    thank you so much

  • @amandamiller94

    @amandamiller94

    2 ай бұрын

    ​@MeditationVacation my friend likes it allot too. I sent it to her specific.

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    Thanks for sharing Amanda

  • @dcoleman7602
    @dcoleman76022 ай бұрын

    love

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    Fantastic, thank you Dorothy

  • @dcoleman7602

    @dcoleman7602

    2 ай бұрын

    @MeditationVacation thank you Sir Christian! you and your work are ab-SouL-uteLey LoveLy 💚

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    You are way too kind, Thank you

  • @CosmicShieldMaiden
    @CosmicShieldMaiden2 ай бұрын

    Sleep well, all😊😊

  • @MeditationVacation

    @MeditationVacation

    2 ай бұрын

    You too

  • @mufinmanswife
    @mufinmanswife2 ай бұрын

    Getting ready to listen now, shared with my sis ❤

  • @mufinmanswife

    @mufinmanswife

    2 ай бұрын

    Just woke, loved it, it repeated all night 😊

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    That's great, thanks for the share and for listening

  • @Levongrova
    @LevongrovaАй бұрын

    Umm 😂 I had a lucid dream after this and I called out for my dragon guardian. Not sure how well that worked out because he didn’t look like I’ve seen him before and he had your voice!!! I was like “okay what the heck” it was kind of strange not gonna lie lol Unfortunately I woke up seconds after so that sucked but what can you do

  • @gabriellecunningham7196
    @gabriellecunningham71962 ай бұрын

    🌜✨🌛🇦🇺

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    Best wishes and sleep well

  • @maynordsprenkle9194
    @maynordsprenkle9194Ай бұрын

    🌟 promo sm

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    for you or me? not quite sure what you mean

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