Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis

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Calm your mind and improve your sleep with your FREE sleep guided meditation. www.jasonstephenson.net/lp/sl... www.empoweredsleepformula.com/
#guidedmeditation #spokenmeditation #sleepmeditationmusic
Get more great sleep - Subscribe / @jasonstephensonmedita...
iTunes MP3 download available here now: / sleep-talk-down-a-guid...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 9 600

  • @jasonstephensonmeditation
    @jasonstephensonmeditation4 жыл бұрын

    ❤️ Subscribe for more beautiful videos 🙏 kzread.info/dron/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video kzread.info/dash/bejne/q2yAq8See7ScYLg.html& 😴✨ You can also purchase this audio here - music.apple.com/au/album/sleep-talk-down-a-guided-spoken-visualization/1479045352 🎵

  • @mmoll122

    @mmoll122

    4 жыл бұрын

    saz s It’s actually a youtube glitch, a lot of asmrtist had it too. It’s not their fault♥️

  • @itsanna5853

    @itsanna5853

    4 жыл бұрын

    Jason Stephenson - Sleep Meditation Music hiiiiiii I love meditation 🧘‍♀️

  • @caoimhe3806

    @caoimhe3806

    4 жыл бұрын

    Oh my God you help me so much to get through very tough times when I get home from school I get in to my bed and put this on and just relax pls reply😀☺😊

  • @itsanna5853

    @itsanna5853

    4 жыл бұрын

    Itz Springs Butterfly Itz Springs Butterfly hi be brave all the time

  • @spermy11

    @spermy11

    4 жыл бұрын

    Jason Stephenson - Sleep Meditation Music ❤️💜💙😍👍🏻👍🏻👍🏻 🔆

  • @skybloom1381
    @skybloom13813 жыл бұрын

    It's weird how most of us living on Earth will never meet or even acknowledge each other's existence. For example, if you're reading my comment; this is probably the first and last time you'll ever see me.

  • @mandymcconnell8548

    @mandymcconnell8548

    3 жыл бұрын

    Being mind f**ked just before sleeply time has waken me up. Thank you very much Sky! ... Let me add to the mind "F". Space and time was thought to be a fixed arena in which events took place. Now space and time are seen as dynamic quantities. Space and time not only affect, but are also affected by everything that happens in the universe. What affect have you caused with your post? For me... I'm now awake longer than I expected to be and I'm thinkin who the heck is Sky. And this is probably the first and last time I'll see you.

  • @skybloom1381

    @skybloom1381

    3 жыл бұрын

    @@mandymcconnell8548 Did we just become best friends? lol

  • @mandymcconnell8548

    @mandymcconnell8548

    3 жыл бұрын

    @@skybloom1381 Day two Sky.... I wonder what the mathematical odds are that you would receive a second response from one individual, two days in a row? This is when I wished I hadn't dropped math... By any chance Sky, you know Probability Theory? I know of it... LOL

  • @ktcooki276

    @ktcooki276

    3 жыл бұрын

    *probabilety

  • @amyoliver8938

    @amyoliver8938

    3 жыл бұрын

    Wish you the best

  • @harrymack5610
    @harrymack56104 жыл бұрын

    Glad he said "lying down is recommended" I was gonna stand up the whole time

  • @TheLadyDiazepam

    @TheLadyDiazepam

    4 жыл бұрын

    lol

  • @IntuitiveOutkast

    @IntuitiveOutkast

    4 жыл бұрын

    😂😂😂

  • @sajaaskar1165

    @sajaaskar1165

    4 жыл бұрын

    harry mack 💀💀💀

  • @ajonye

    @ajonye

    4 жыл бұрын

    Some people like to sit

  • @Driveright698

    @Driveright698

    4 жыл бұрын

    😂😂😂😂😂😂😂😂

  • @PeacefulNightMusic
    @PeacefulNightMusic7 ай бұрын

    To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

  • @Ohkeh640

    @Ohkeh640

    5 ай бұрын

    I need this same to you ❤❤❤

  • @jodyann77

    @jodyann77

    4 ай бұрын

    Amen!

  • @QForQuinnshow

    @QForQuinnshow

    4 ай бұрын

    Thank you, you too❤

  • @1walkinnlite

    @1walkinnlite

    3 ай бұрын

    Thank you

  • @ahonadas6972

    @ahonadas6972

    3 ай бұрын

    Thank you. I needed this.

  • @pandapiecreation
    @pandapiecreation Жыл бұрын

    I don't know who will read this comment, but have the best nights rest tonight!🌙💛

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Sweet dreams and a restful sleep to you too, my friend. 🎶🛌☁️💤

  • @sultancindo3539
    @sultancindo35394 жыл бұрын

    Who else is watching this cause quarantine has ruined all of our sleeping schedules

  • @tayclayplays1457

    @tayclayplays1457

    4 жыл бұрын

    Ive been staying up until 3 and waking up at noon but I just got a job starting next week that starts at nine am 👍

  • @cartersuperplays7097

    @cartersuperplays7097

    4 жыл бұрын

    Me

  • @katerohan8140

    @katerohan8140

    4 жыл бұрын

    Koi

  • @loubnasmimi8723

    @loubnasmimi8723

    4 жыл бұрын

    I only Slept 3hours in 44hours and now Im here watching this hoping to sleep - severe headache is killing me.

  • @louisferdinand8982

    @louisferdinand8982

    4 жыл бұрын

    Yeah me i literally slept at 8 am

  • @lilyjpn1487
    @lilyjpn14873 жыл бұрын

    Hey you, stop looking at the comment section and hurry up and go to sleep Sweet dreams...

  • @parkouridiots7528

    @parkouridiots7528

    3 жыл бұрын

    Uhhhhuhh what I deffo wasn’t scrolling down the comments 🥺

  • @malimo1957

    @malimo1957

    3 жыл бұрын

    I was just looking for reviewsssssssss

  • @jennifertigre6704

    @jennifertigre6704

    3 жыл бұрын

    Damn

  • @spiritualdave1531

    @spiritualdave1531

    3 жыл бұрын

    Malimo same seeing if this video is valid😂

  • @jennrowell9988

    @jennrowell9988

    3 жыл бұрын

    Oof u caught me

  • @sarvesh8154
    @sarvesh8154 Жыл бұрын

    The video is 4 yrs old still this man is replying people in the comments .Hats off man!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are so kind, Sarvesh. It's great having you in our community. Namaste.

  • @lisahawkins1319

    @lisahawkins1319

    Жыл бұрын

    @@jasonstephensonmeditation Yea why do ya do that I watch 3 day agos videos but they never I mean never responded

  • @johnherrington3571

    @johnherrington3571

    Жыл бұрын

    @@lisahawkins1319 r/ihadastroke

  • @EnergyForSleep
    @EnergyForSleep4 ай бұрын

    I've been sad for a long time and feel worthless and horrible about myself. This song has assisted me in overcoming exhaustion and stress. Thank you for sharing. I wish the individual reading this remark tremendous success, health, love, and happiness!💓

  • @renaeharrington3221

    @renaeharrington3221

    4 ай бұрын

    You are absolutely not worthless. You have the power to make people smile and feel loved; you have a purpose. Please hang in there and know that you are so loved ❤️

  • @janeduncan8713

    @janeduncan8713

    3 ай бұрын

    Your post is kind, sensitive, generous and shows your extensive gift of empathy. You are very much needed as you are a beautiful soul. Please see or change your doctor, medication, exercise, diet and/or meditations to help you to feel better. You have a journey ahead of you to transform your sadness and any harmful self perception. Being a volunteer, or if you like them- being around animals could be helpful for you. You are worthwhile and loved - the likes here indicate your acceptance by others so please don’t let negative self talk take over in your head - tell it these generous wishes- for success, health, love and happiness, as you deserve and are wished these also!! 🫶💕💝

  • @tessofgielinor7148

    @tessofgielinor7148

    Ай бұрын

    💕

  • @Charli976
    @Charli9763 жыл бұрын

    I listen to this every night and I still haven't heard the end

  • @L1L121

    @L1L121

    3 жыл бұрын

    the same to me

  • @Charli976

    @Charli976

    3 жыл бұрын

    @@L1L121 I'm glad you responded...nobody has ever responded to me

  • @julssalama782

    @julssalama782

    3 жыл бұрын

    I rewind it when he says the music is going for the rest of the time

  • @julssalama782

    @julssalama782

    3 жыл бұрын

    Lol

  • @elisepatton2914

    @elisepatton2914

    3 жыл бұрын

    I always fall asleep before the end ahha

  • @ellie2902
    @ellie29024 жыл бұрын

    Hey you! Yeaaaah you lookin at your screen...I know you’re probably looking at the comments instead of resting. Go to sleep! You will have an AMAZING day tomorrow!! I love you and you are loved 💓 now sweet dreams. 💤 💤 💤 😴

  • @strangenerd1004

    @strangenerd1004

    4 жыл бұрын

    But I can't sleep

  • @allisonrose3871

    @allisonrose3871

    4 жыл бұрын

    ghost_vxbes 💕

  • @katelynmagnan9210

    @katelynmagnan9210

    4 жыл бұрын

    Thank you but no I CAN'T SLEEP

  • @parsashahbazi6743

    @parsashahbazi6743

    4 жыл бұрын

    ok I sleep

  • @AnimeLover-gw5mj

    @AnimeLover-gw5mj

    4 жыл бұрын

    Your amazing thank u so much im getting to it now i really need it because im sick and i hope i will feel better tomorrow 💖

  • @AshleighRichards
    @AshleighRichards10 ай бұрын

    To anyone struggling. You’ve got this. 2 & a half years since my mum died but every day I breathe. Keep going. Thanks Jason you’ve been a solid part of my grief journey and helping me sleep. You’re the only person that helps me get some kind of sleep. ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    10 ай бұрын

    Sending you heartfelt condolences for the loss of your dear mother. Keep going, taking one breath at a time, knowing that you have an inner strength that carries you forward. Sending you love and healing energy.

  • @lizfuller400

    @lizfuller400

    10 ай бұрын

    The same for me only it was my lovely daughter who died from cancer just over two years ago.

  • @pookab5905

    @pookab5905

    9 ай бұрын

    So sad for you Ashleigh and understand what you are going through , it's horrendous.

  • @jessicaharrison1401

    @jessicaharrison1401

    9 ай бұрын

    So sorry for your pain .I hope this music helps you it is very healing .my heart goes out to you 😘🙏

  • @AndrewDowns-vj5pp

    @AndrewDowns-vj5pp

    9 ай бұрын

    20:17

  • @michaelcaviglia6441
    @michaelcaviglia64412 жыл бұрын

    Jason you are an absolute saint for making these without ads. They really throw me off when I’m in a panic. You have no idea how many times you’ve saved my life with these. Sometimes I cannot calm down even with this video but I’ve been working really hard to try and get better at grounding myself. I love you all and hope everybody knows that these feelings do not last forever and it will get better. Much love everybody ❤️

  • @luizaflips

    @luizaflips

    Жыл бұрын

    If you get a paid subscription from KZread you’ll Never see adds again - best investment for this exact reason 😊

  • @malcolmmarak8987

    @malcolmmarak8987

    Жыл бұрын

    @@PaigeNewberry hi dear can you help me with my anxiety too. My only problem is my overthinking which leads to anxiety.

  • @katherinew1356

    @katherinew1356

    Жыл бұрын

    Tomatoes 🍅

  • @katherinew1356

    @katherinew1356

    Жыл бұрын

    I love tomatoes 🍅

  • @abigailthompson8476

    @abigailthompson8476

    11 ай бұрын

    You're so strong💖 never forget that.

  • @sophiacarone7863
    @sophiacarone78634 жыл бұрын

    Anyone reading this in 2020, not being able to sleep cause corona virus is causing anxiety.

  • @jjennawinters

    @jjennawinters

    4 жыл бұрын

    Simply Sophie no

  • @chelseyharper7282

    @chelseyharper7282

    4 жыл бұрын

    Yes

  • @Daily.Dose43

    @Daily.Dose43

    4 жыл бұрын

    Simply Sophie yes

  • @katgreen8024

    @katgreen8024

    4 жыл бұрын

    Literally :(

  • @Dooshanche

    @Dooshanche

    4 жыл бұрын

    It's gonna be fine. One day we'll look back at this time as a distant memory we can bearly even remember

  • @GabrielleDiamanteLovesHealing
    @GabrielleDiamanteLovesHealing3 жыл бұрын

    💖🔥💖If you read this doesn't matter where you are on this planet I wish you a safe, healthy, restful, peaceful, night and when you wake all your dreams come true. I wish you this from CO in the USA. 💖🔥💖 💖🙌💖 I LOVE YOU!! 💖🙌💖

  • @Heypeepsitscharli

    @Heypeepsitscharli

    3 жыл бұрын

    😊

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 жыл бұрын

    Thank you Gabrielle

  • @samrinamele4072

    @samrinamele4072

    3 жыл бұрын

    Thank you

  • @blakelyhillman9022

    @blakelyhillman9022

    3 жыл бұрын

    wow you really put some thout in that

  • @amberdaniels6353

    @amberdaniels6353

    3 жыл бұрын

    Thank you you too🙂

  • @adamsjay212
    @adamsjay212 Жыл бұрын

    I hope whoever sees this will find peace and happiness within themselves ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Infinite thanks, blessings to you, jay adams.

  • @adamsjay212

    @adamsjay212

    Жыл бұрын

    @@jasonstephensonmeditation thank you same to you 😊

  • @morganmilton7828
    @morganmilton78282 жыл бұрын

    This has to be my all time favorite sleep talk down. I’m asleep within 5-10 minutes of the video

  • @gabibronk1639

    @gabibronk1639

    Жыл бұрын

    Same literally same I cant sleep with out this and the fact no ads like 😮😅

  • @kieranmooney3453

    @kieranmooney3453

    10 ай бұрын

    Lucky

  • @user-wf4zp9ge8p

    @user-wf4zp9ge8p

    9 ай бұрын

    Same here! But I'm up every hour with night terrors so I turn it back on.

  • @jacquenecranna2197

    @jacquenecranna2197

    5 ай бұрын

    Mine too. No visualisations. Just gentle relaxation techniques.

  • @chillag8462

    @chillag8462

    5 ай бұрын

    Mine as well 🧸💙

  • @tasnimchoudhury9226
    @tasnimchoudhury92263 жыл бұрын

    Who else is reading the comments instead of sleeping? I I I

  • @jabinroper1925

    @jabinroper1925

    3 жыл бұрын

    Me

  • @buttchin1870

    @buttchin1870

    3 жыл бұрын

    Me

  • @toughplaysrblx911

    @toughplaysrblx911

    3 жыл бұрын

    Tasnim Choudhury I am

  • @jimmeyer4727

    @jimmeyer4727

    3 жыл бұрын

    How did you know

  • @claire-vk3dc

    @claire-vk3dc

    3 жыл бұрын

    I didn’t even realize that’s what I was doing until I read this then I was like oh shit right I literally came here to sleep why tf am I looking at these boring ass comments

  • @katiechoraksadovskis7631
    @katiechoraksadovskis76314 жыл бұрын

    Anyone else reading the comments instead of going to sleep? 😂😂😂

  • @itsanna5853

    @itsanna5853

    4 жыл бұрын

    Katie Chorak Sadovskis meeeee

  • @emilybalint9922

    @emilybalint9922

    4 жыл бұрын

    Katie Chorak Sadovskis yes

  • @OfficialLizSanchez

    @OfficialLizSanchez

    4 жыл бұрын

    Katie Chorak Sadovskis HAHAHAHHA

  • @maddiemccracken33

    @maddiemccracken33

    4 жыл бұрын

    I let the ads run so they do disturb during the mediation and I read the comments during that 🙈

  • @ashleysummercook6739

    @ashleysummercook6739

    4 жыл бұрын

    🤣🤣🤣

  • @Axtros
    @Axtros6 ай бұрын

    Good night everyone If you are going through something just know someone loves and cares about you and don’t ever give up, I promise life will get better soon. It just takes patience.❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    6 ай бұрын

    Good night! Thank you for spreading love and positivity. Remember, you are loved and cherished too. Here's to brighter days ahead and the strength to persevere. Take care and sweet dreams!

  • @carolinelavery9578

    @carolinelavery9578

    5 ай бұрын

    Needed to hear this x

  • @AmbersSweatyChoker

    @AmbersSweatyChoker

    3 ай бұрын

    Thank you ❤

  • @HappyPineapple99
    @HappyPineapple99 Жыл бұрын

    I listen to this every. single. night. I haven’t missed a single night in over a month actually. One of the best videos to help cope with night time anxiety/trouble sleeping. I put it on loudspeaker 2 nights ago so my partner could also hear it and he was snoring in less than ten minutes. He doesn’t have anxiety to the point of panic attacks like myself but even he said it felt amazing and so relaxing. Jason, you’ll likely never see this but please know your kind words have helped so many people. Anxiety is so hard to understand for those who don’t experience it and knowing there’s videos and podcasts to help specifically with it, is so helpful. Thank you so much ❤

  • @HappyPineapple99

    @HappyPineapple99

    Жыл бұрын

    I also follow you on Spotify but came to the KZread version just to leave this comment 💜

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi HappyPineapple99, thanks for sharing about your journey with me. I'm humbled to read your response and to know the meditations are so meaningful for you and have helped. Sending you love and light and peace to you and your dear partner. Namaste.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are so kind, HappyPineapple99. Thank you!

  • @HappyPineapple99

    @HappyPineapple99

    Жыл бұрын

    @@jasonstephensonmeditation it has made my month that my comment got through to you 💕 listened to your talk down yet again last night to help me get to sleep. You help so many people without even knowing it. So thankful for the wonderful kind souls who are out there such as yourself. Namaste 🙏

  • @terrybruno7404

    @terrybruno7404

    Жыл бұрын

    Beautiful Post!! ❤ ✨🤗✨

  • @seanoofchanel6780
    @seanoofchanel67804 жыл бұрын

    I’m only 10 and this gets me to sleep every night thanks Jason

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    Oh Thanks so much Sean. Good to hear. Enjoy being home too.

  • @julssalama782

    @julssalama782

    4 жыл бұрын

    Me too

  • @ashlincanfield5715

    @ashlincanfield5715

    4 жыл бұрын

    me too

  • @ashlincanfield5715

    @ashlincanfield5715

    4 жыл бұрын

    I'm only 6 in this makes me to sleep to

  • @avaoconnor4330

    @avaoconnor4330

    4 жыл бұрын

    Literally same I am 10 too

  • @emilyb9655
    @emilyb96553 жыл бұрын

    “Perhaps you were here because you have trouble falling asleep” me at 5am on a school night: nah i don’t think so 🙂

  • @julssalama782

    @julssalama782

    3 жыл бұрын

    Lmao 🤣

  • @jennabuilds4332

    @jennabuilds4332

    3 жыл бұрын

    Soo true tho

  • @tmttimetorelax9553

    @tmttimetorelax9553

    3 жыл бұрын

    Hello, We Started Our Broadcasting Life On October 19, 2020 As Relax Time Team A community for those who are sleep deprived and want to relax Classic music Bird sounds Unique Forest Sounds The Harmony of the Piano and the Rain Amazing Virtual Camp The Relaxing Sound of Rain And Subscribe To Our Channel For More

  • @VerseOW

    @VerseOW

    3 жыл бұрын

    Me at 4 am christmas morning: Nah, I just like sitting, conscious, for hours on end with my eyes closed.

  • @Fer2Music

    @Fer2Music

    3 жыл бұрын

    Same!!!!

  • @Axtros
    @Axtros5 ай бұрын

    Good night everyone, last night I went through so much anxiety. But I never gave up and I feel happy now. Hope you can take something from that 🙂

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    5 ай бұрын

    Good night Axtros! Your resilience through anxiety is a powerful reminder that even through tough times, we can emerge stronger and happier. Thank you for sharing your experience; it's a valuable lesson in perseverance and hope.

  • @davidfarrell1893
    @davidfarrell1893 Жыл бұрын

    Hi everyone ❤💛💚💙 I am feeling so relaxed and I am sending a huge Cuddle to the people who are not relaxed . Because feeling relaxed feels really nice 🌺❤❤ I hope everyone else has a good night

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @amalabidi6861
    @amalabidi68614 жыл бұрын

    1.decorate ur room like ur classroom 2. Sit on ur chair 3.sweet dreams Thank u all for the likes 😊

  • @Befittohit

    @Befittohit

    4 жыл бұрын

    I like your dp Can i know your Instagram username

  • @claraclonk

    @claraclonk

    4 жыл бұрын

    Mielo Shreya go away creep

  • @amalabidi6861

    @amalabidi6861

    4 жыл бұрын

    @@claraclonk 😂😂😂

  • @katelynmagnan9210

    @katelynmagnan9210

    4 жыл бұрын

    SO TRUE

  • @rihannapolanco2479

    @rihannapolanco2479

    4 жыл бұрын

    Amal Abidi I’m always tired in school but at home I’m super energetic

  • @emmap4905
    @emmap49054 жыл бұрын

    anyone else watching because they had an anxiety attack all of a sudden at 1 am 🙋🏼‍♀️

  • @emmacowles9697

    @emmacowles9697

    4 жыл бұрын

    1:13 am and having a panic attack lol

  • @taniamunoz7817

    @taniamunoz7817

    4 жыл бұрын

    Yes and it sucks ...once I stayed in my room all day and at 5am I decided to try to sleep and as soon as I closed my eyes I started pooring in tears for no reason 😖😓

  • @carlawhite4605

    @carlawhite4605

    4 жыл бұрын

    11 PM. Gotta work at 3 am.

  • @purplelanternxox6793

    @purplelanternxox6793

    4 жыл бұрын

    I had this for 7 years and use to hide behind my bed and cry before I would I had to courage to leave the house, some days as soon as I got home and in my room I'd burst into tears and my heart would race. When I got pregnant last year, I had to face my fears and walk everyday. I still have a small hint of anxiety every now and than. I pray to God that he takes this all away for everyone who has it, and I hope u guys feel better soon. God is great!

  • @reptiqueen7275

    @reptiqueen7275

    4 жыл бұрын

    I wrecked my car and totalled it last night and my dad is coming home in the morning and he said that he is going to tear into me like never before. I'm too nervous to fall asleep

  • @LockDownLife
    @LockDownLife2 жыл бұрын

    This is probably the last place you’d expect a minecraft KZreadr to be… but this video is great and I use it most nights (it’s never failed to help me sleep). Thank you!

  • @Crucial54321

    @Crucial54321

    11 ай бұрын

    I used to watch your videos to fall asleep and I never fell asleep 💀

  • @jahsoicy

    @jahsoicy

    11 ай бұрын

    we’re all human. have a good sleep!

  • @imdeadman557

    @imdeadman557

    10 ай бұрын

    ITS LOCKDOWN HEY BRO LOVE YOUR VIDS

  • @dylanchristman978

    @dylanchristman978

    10 ай бұрын

    I'm inside your walls

  • @imdeadman557

    @imdeadman557

    10 ай бұрын

    @@dylanchristman978 I'm inside your attic

  • @Sophie-mc
    @Sophie-mc6 ай бұрын

    Goodnight everyone remember you are loved and appreciated and that life will get easier you just need to keep trying❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    6 ай бұрын

    What a beautiful reminder to share. Goodnight to you, too! May everyone rest knowing they are valued and that brighter days are ahead. Keep moving forward with love.

  • @ensoasmrmusichouse9861
    @ensoasmrmusichouse98612 жыл бұрын

    Not sure who needs to hear this: if things are rough for you right now, hang in there. The storm will pass. Just keep putting one foot in front of the other. Baby steps, my dear. As long as you don’t quit, you will reach the summit. Remember, baby steps are all it takes. Take a brief moment to rest, refuel, and come back stronger. You can do this. And when you reach the top, you’ll be glad you didn’t stop. Slowly, but surely, you’ll get there. Don’t give up. You can do this. ❤️

  • @nietojac11

    @nietojac11

    2 жыл бұрын

    You have no idea how much I needed this. Ty ♥️

  • @ensoasmrmusichouse9861

    @ensoasmrmusichouse9861

    2 жыл бұрын

    @@nietojac11 so glad these words made a difference to you. It is true. Believe it. You’ll get to where you want & need to be. Please take care!

  • @Justteejayy

    @Justteejayy

    2 жыл бұрын

    I needed this more than anything right now. Thank you 💜

  • @urgirlbangs9112

    @urgirlbangs9112

    2 жыл бұрын

    THANKU needed that!!

  • @danielboehm7723

    @danielboehm7723

    2 жыл бұрын

    Oh man guys, those are honestly the most amazing comments, that I think I’ve ever read. Thank you so much for that, I wish you all the best in life from my whole heart! Warm Greetings from Czech Republic, it’s 1:29am here right now 🇨🇿

  • @calebo8533
    @calebo85333 жыл бұрын

    No ads that’s respect ✊

  • @the_god_of_delta_demise8022

    @the_god_of_delta_demise8022

    3 жыл бұрын

    Not true to me

  • @MelanieNaohmi

    @MelanieNaohmi

    3 жыл бұрын

    @@the_god_of_delta_demise8022 why is it not true to you ?? you’d rather have ads during a sleep meditation ?? lmaoooo gtfo

  • @malissa5163

    @malissa5163

    3 жыл бұрын

    @@MelanieNaohmi might be reaching but I think he meant like he has ads on his video 😅😂

  • @Attack-on-My-Sanity

    @Attack-on-My-Sanity

    3 жыл бұрын

    Yes

  • @Charli976

    @Charli976

    3 жыл бұрын

    Yeah same

  • @DetroitP
    @DetroitP2 жыл бұрын

    To whoever reads this I know you don't know me but your life matters You are so valued. No one can replace you. I’m thankful you were born. I love u ❤

  • @selenacampese
    @selenacampese2 жыл бұрын

    You have changed my life! I suffer from PTSD, depression and night terrors. I can never sleep and if I do it takes hours to stop my mind for going. My EMDR therapist suggested I try Guided sleep meditation and I found you to be amazing! I listen every night. for the first time in my life I am able to sleep for a few hour and wake up rested thank you Jason Stephenson for all you do!

  • @maryosgambler1

    @maryosgambler1

    Жыл бұрын

    DO YOU LISTEN WITH 🎧 HEADPHONES ON?

  • @VictoriaMorganawesometori
    @VictoriaMorganawesometori5 жыл бұрын

    I can't tell you how much I appreciate you not putting ads in the middle of your videos. I've been watching your videos for ages now. Keep it up. You help so much!

  • @glennwilson58

    @glennwilson58

    5 жыл бұрын

    FD

  • @tammycresswell1221

    @tammycresswell1221

    5 жыл бұрын

    It's actually so nice of him as that's a money maker for creators. Good in you Jason 👆

  • @zeldarenee4548

    @zeldarenee4548

    4 жыл бұрын

    Till now.

  • @crystalari9928

    @crystalari9928

    4 жыл бұрын

    I dont have ads. Ty jason💖

  • @zeldarenee4548

    @zeldarenee4548

    4 жыл бұрын

    Oh okay, guess I hallucinated an ad.

  • @outerspaceenthusiast
    @outerspaceenthusiast3 жыл бұрын

    who else is listening because you have school/work tomorrow and quarantine has ruined your sleep schedule

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 жыл бұрын

    Hey yeet skeet. School will be a great distraction tomorrow or is it work for you?

  • @Awjikis

    @Awjikis

    3 жыл бұрын

    Don’t be rude reply to him

  • @outerspaceenthusiast

    @outerspaceenthusiast

    3 жыл бұрын

    Jason Stephenson - Sleep Meditation Music it’s school lol

  • @cynthiagould881

    @cynthiagould881

    3 жыл бұрын

    My brother, and uhm totally not me after he goes to sleep

  • @Heypeepsitscharli

    @Heypeepsitscharli

    3 жыл бұрын

    Jason Stephenson - Sleep Meditation Music Is really helping me sleep can you please post more of these

  • @Ally-em6dl
    @Ally-em6dl Жыл бұрын

    I’ve got some pretty bad insomnia, and let me say this. Every single time I listen to this, I fall asleep within the first 10 minutes. Thank you so much for this. Also for anyone who needs this: you’ve got this. No matter what is happening know that there is going to be one person that will always be there for you. Talk to that person. You don’t need to push people away because you are scared, you are an amazing person, and I have been there. Maybe not in your exact situation, but I want you to know I understand how you feel. Look in the mirror. What do you see? Someone you love because you need to start treating yourself like someone you do. If you are having thoughts, it’s not the answer. Every storm will pass. It will take time, but you have got this! I love you, and you should love yourself too. Make sure to stay hydrated and eat regularly. You have people who love you. If you need someone, talk to someone. Do not ever allow yourself to feel upset because you won’t talk to someone. Your situation could be dangerous. And if you aren’t going through anything, know that you should keep up the good work! Have a good day/night ❤️❤️

  • @charlotterice5059
    @charlotterice50592 жыл бұрын

    I have sleep phobia from complex PTSD but Jason's vids really help me sleep

  • @sofiawallfelt6582
    @sofiawallfelt65824 жыл бұрын

    Please stop looking in the comments, try to get som sleep❤️

  • @autumnstarr418

    @autumnstarr418

    4 жыл бұрын

    Sofia Wallfelt whoops thanks 🙏🏻

  • @Klclarke

    @Klclarke

    4 жыл бұрын

    Ty its 2.00Pm

  • @mariannebundy3009

    @mariannebundy3009

    4 жыл бұрын

    Sofia Wallfelt you’re the best ty 💗🥺

  • @angelinagarofalo7615

    @angelinagarofalo7615

    4 жыл бұрын

    Sofia Wallfelt thanks I needed this

  • @iliash5293

    @iliash5293

    4 жыл бұрын

    Sofia Wallfelt 😂😂🙈

  • @nightmarebear7880
    @nightmarebear78804 жыл бұрын

    Every time he said “relax” I couldn’t stop smiling because my mind always repeated: “WOULD YOU LIKE AAAAM OR FMMMM-“

  • @cheynotshy420

    @cheynotshy420

    4 жыл бұрын

    Love this brings back memories

  • @cartersuperplays7097

    @cartersuperplays7097

    4 жыл бұрын

    HAHAHAHA

  • @cartersuperplays7097

    @cartersuperplays7097

    4 жыл бұрын

    (Him)"relax" (my mind)"WOUKD U LIKE AAAAAMMMMMM OR FFFFFMMMMMM" HAHAHA

  • @cartersuperplays7097

    @cartersuperplays7097

    4 жыл бұрын

    So WOULD U LIKE AAAAAMMMMM OR FFFFMMMMM?

  • @cartersuperplays7097

    @cartersuperplays7097

    4 жыл бұрын

    I would think to my brain "am" just ro make it stop

  • @HollySue_TheBarber
    @HollySue_TheBarber2 жыл бұрын

    This has been my everything to fall asleep. I know the thing by heart, but it still works. Thank You!💕💕. To all my fellow none sleepers, wishing you a better today. 💋

  • @Axtros
    @Axtros6 ай бұрын

    Good night everyone, good luck on your basket ball tryout❤

  • @sharkstriker7063

    @sharkstriker7063

    6 ай бұрын

    Thank you

  • @annemarshall844
    @annemarshall8442 жыл бұрын

    To anyone reading this in the middle of the night and struggling to sleep, you are not alone. Thinking of you and sending you love 💕 and to everybody else who listens to this beautiful relaxing meditation too. We are all one.

  • @lisamarie9190

    @lisamarie9190

    Жыл бұрын

    💖

  • @goneski30

    @goneski30

    Жыл бұрын

    No

  • @JJstallion

    @JJstallion

    Жыл бұрын

    Love

  • @michelemuir3158

    @michelemuir3158

    Жыл бұрын

    ❤️❤️❤️🤗🤗🤗🤗

  • @denisehogan-gennaro2806

    @denisehogan-gennaro2806

    Жыл бұрын

    Lol I just said that same exact thing to a comment above yours WE ARE FOREVER AND ALWAYS ONE PEACE BE WITH YOU FRIEND

  • @soniaarts676
    @soniaarts6762 жыл бұрын

    Good luck to anyone reading this comment. Its 2:49 am rn here in India. I’m sleepy and yet I can’t sleep. Alot is going on in my mind right now. Guys please be loyal ana love your love ones. ❤️🤯

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Sending love and safe times ahead to you

  • @Whizzer_

    @Whizzer_

    2 жыл бұрын

    Stay safe

  • @mathiasgajardo9729

    @mathiasgajardo9729

    2 жыл бұрын

    Much love ❤

  • @Hades-cl7wo

    @Hades-cl7wo

    2 жыл бұрын

    I wish you good luck

  • @TheKlutz31013

    @TheKlutz31013

    2 жыл бұрын

    Goodnight ☺️

  • @dms4206587
    @dms4206587 Жыл бұрын

    Good night and God bless each and every one of you! 🙏🏻 🌙 tell your friends/family that they're loved. Life as we know it, is in fact short...

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Sending love to you, Denise Shambaugh.

  • @JustinPayne1987
    @JustinPayne19872 жыл бұрын

    I'm having issues sleeping this will help me. Thank you 😊

  • @ToldAlthea

    @ToldAlthea

    2 жыл бұрын

    Appreciate that statement Lieutenant Obvious

  • @ellinorosterholm9800

    @ellinorosterholm9800

    2 жыл бұрын

    Me to

  • @vh2906

    @vh2906

    2 жыл бұрын

    Listen to Bk shivani Mahatria Sadguruji

  • @aptvrecovery5401
    @aptvrecovery54014 жыл бұрын

    This was so life changing for me. I'm a recovering addict who's been clean 34 days! I learned about meditation in a rehab treatment center. I do guided meditation in the mornings and I always had trouble sleeping but last night my kids and I listened to this and I swear I don't remember even falling asleep. But let me tell it was the best sleep I had in 30 days. I was on cloud 9 all day today so thank you so much!

  • @freshencounter

    @freshencounter

    4 жыл бұрын

    APTV Addictive Personality TV Happy 2020! May you always choose yourself over your addiction! May we all do the same, no matter what it is!

  • @aptvrecovery5401

    @aptvrecovery5401

    4 жыл бұрын

    Thanks so much ♥️

  • @harleyconnor3045

    @harleyconnor3045

    4 жыл бұрын

    Great

  • @jennifers.3818

    @jennifers.3818

    4 жыл бұрын

    i hope youre still on the path to recovery! From one addict to another, dont give up. even if u have a bad day, get back on the right path tomorrow. it will get easier I promise. find someone u can talk to about ur struggles and remove ALL people who trigger u!

  • @aptvrecovery5401

    @aptvrecovery5401

    4 жыл бұрын

    @@jennifers.3818 ty I'm 120 days now!

  • @SecularDarwinism
    @SecularDarwinism3 жыл бұрын

    The fact that this has 14 m views and 80 k likes explains a lot. Everyone’s fallen asleep before the end

  • @the_god_of_delta_demise8022

    @the_god_of_delta_demise8022

    3 жыл бұрын

    Not me

  • @Attack-on-My-Sanity

    @Attack-on-My-Sanity

    3 жыл бұрын

    Sometimes

  • @Lisa-rb9fv

    @Lisa-rb9fv

    3 жыл бұрын

    Every time!!

  • @destroyerplayz5386

    @destroyerplayz5386

    3 жыл бұрын

    LOL

  • @lovesophia-wh3ys

    @lovesophia-wh3ys

    3 жыл бұрын

    Well once I just couldn’t go to sleep at all I was wide awake and listened all way to end

  • @Jordan.95
    @Jordan.953 ай бұрын

    I’ve listened to this guided meditation for about two years. I’ve tried several different kinds of meditations, there’s just something very unique about this one. I’ve been working as a polysomnographic technologist (sleep technologist) for just over 4 years and have recommended this channel to several patients I’ve had since I found this video. Much appreciation to the person who created this ☺️

  • @dealarvluna6194

    @dealarvluna6194

    3 ай бұрын

    Same! I have been using this video for years to fall asleep and i dont even know what he says after 10th minute😅😂

  • @Axtros
    @Axtros4 ай бұрын

    Goodnight everyone ❤ day 55 Streak: 4🔥

  • @Bald_bat

    @Bald_bat

    Ай бұрын

    Keep it up

  • @taheramalik2394
    @taheramalik23944 жыл бұрын

    These comments are really helping connect with everyone, there are so many nice and positive comments, glad to see those 🤗 needed that with a side of this video 😉😁

  • @maliksow6190

    @maliksow6190

    3 жыл бұрын

    Hi my name is malik too lol

  • @blakelyhillman9022

    @blakelyhillman9022

    3 жыл бұрын

    I LOVE nice comments

  • @101bigluke

    @101bigluke

    3 жыл бұрын

    You and I like your chanle 📷☺☺☺☺☺☺☺☺☺☺☺☺☺☺

  • @101bigluke

    @101bigluke

    3 жыл бұрын

    Yett

  • @Journal.thezilly

    @Journal.thezilly

    2 жыл бұрын

    @@101bigluke how do you like her Chanel she has no content

  • @annamykhaylyuk3094
    @annamykhaylyuk30944 жыл бұрын

    The amount of views I’ve given this guy

  • @Em-sn3lu

    @Em-sn3lu

    4 жыл бұрын

    Anna Mykhaylyuk sameeeee

  • @cartersuperplays7097

    @cartersuperplays7097

    4 жыл бұрын

    Iv given him like 100

  • @nightmarebear7880

    @nightmarebear7880

    4 жыл бұрын

    Carter super vlogs and gaming Hi man XD I can totally see your 100 views in this, take care

  • @ashlincanfield5715

    @ashlincanfield5715

    4 жыл бұрын

    How many???

  • @annamykhaylyuk3094

    @annamykhaylyuk3094

    4 жыл бұрын

    Ashlin Canfield hundreds😳

  • @liloverthemoon2965
    @liloverthemoon2965 Жыл бұрын

    I have had anxiety of 4 years now and this helps me get to speel in no time. Thank you 😊

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love and light. Namaste.

  • @carmelitabikakoury5591
    @carmelitabikakoury5591 Жыл бұрын

    This is so helpful to have time for himself, this vidéo show how . As my husband snores every night, your video helps me a lot to isolate myself and clear my mind. I don't get tired of it anymore, it has become a habit to listen to them to sleep, it helps me a lot to get rid of all the stress and worries of the day and have a peaceful sleep. Thank you Jason 🙏🏾🙏🏾

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Thank you for watching my video and sharing this with me. May each day bring you more and more positive vibes and love. ☯🧘🏽‍♀️☀️

  • @ran9941
    @ran99413 жыл бұрын

    Read so many comments talking about me scrolling and not sleeping yet I’m still scrolling

  • @the_god_of_delta_demise8022

    @the_god_of_delta_demise8022

    3 жыл бұрын

    Same

  • @TheAshley9697

    @TheAshley9697

    3 жыл бұрын

    😂😂😂 hahaha that’s Kuz we all do it 😂😂😂

  • @meatcannon8691

    @meatcannon8691

    3 жыл бұрын

    LOL

  • @ktcooki276

    @ktcooki276

    3 жыл бұрын

    *scrowling

  • @sanitylanes3953
    @sanitylanes39535 жыл бұрын

    Jason got me through a break up, being homeless, a new relationship, new jobs, death of my grandfather, his voice is the only one out of all the other meditation videos that help me sleep or relax. The surrender meditation is my favorite. Thank you Jason.

  • @kevinoverstreet573

    @kevinoverstreet573

    4 жыл бұрын

    Lmao imagine being poor😂

  • @z0mb.ariiii

    @z0mb.ariiii

    4 жыл бұрын

    @@kevinoverstreet573 that's not funny

  • @izziefish5723

    @izziefish5723

    4 жыл бұрын

    Ease Cheeze rude ass

  • @magicmarie8403

    @magicmarie8403

    4 жыл бұрын

    Same. Going through all those right now.

  • @cerachaos

    @cerachaos

    4 жыл бұрын

    @@magicmarie8403💓 hang in there!

  • @bluemoonzifier
    @bluemoonzifier2 жыл бұрын

    Found this gem in back in December 2019 and here we are in December 2021. ❤️ Works so well, voice is soooo soothing. Im instantly asleep within the first 5-10 minutes of this audio. For everyone else out there still rocking with this audio and for those that come across it - Happy holidays to you guys and I hope you rest well going into the new year.

  • @amethystvatore5071
    @amethystvatore5071 Жыл бұрын

    I’ve been listening to this meditation for 4 years now. Jason is truly a blessing on us from The Great Divine ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love and light and peace. Namaste.

  • @mae_ple_27
    @mae_ple_273 жыл бұрын

    “You are at the right place and at the right time…” Me at 5am: 🙂yes [edit] damn, we all need to start sleeping well😆 [2nd edit] What is sleep?😀

  • @AritrikaDas

    @AritrikaDas

    3 жыл бұрын

    It’s exactly 5 am and I’m here

  • @idslw3489

    @idslw3489

    3 жыл бұрын

    fr this one made me feel really good about myself lol..

  • @ca55i3splayz4

    @ca55i3splayz4

    3 жыл бұрын

    Me to 😝😝😴😴

  • @karinafafara7665

    @karinafafara7665

    3 жыл бұрын

    4:16 am...record early I started at 6am 2 weeks ago lmao *progress am I right*

  • @rdardis4596

    @rdardis4596

    3 жыл бұрын

    4.40am here

  • @esthefanysalazar7815
    @esthefanysalazar78152 жыл бұрын

    My 2 year old loves falling asleep while she listens to this everyday! I feel she is like most zen toddler I’ve ever met 😂😂

  • @davidfarrell1893

    @davidfarrell1893

    Жыл бұрын

    Ha ha 😂😂😂😆😆

  • @sharkstriker7063

    @sharkstriker7063

    8 ай бұрын

    Lol😂😂❤❤😂❤😂😂❤😂😂❤❤❤😂 that’s so cute though

  • @KearaRichards

    @KearaRichards

    8 ай бұрын

    My little girl listening to this with me she has adhd and autism and it puts her to sleep straight away but it does the same to me i love this video and i suffering with bad health anxiety 😢❤❤

  • @Sonijourn

    @Sonijourn

    6 ай бұрын

    My 6 y/o as well

  • @cheriselynn

    @cheriselynn

    5 ай бұрын

    That’s so cute lol

  • @yammeizoz3785
    @yammeizoz3785 Жыл бұрын

    Anyone reading this trying to sleep remember close the comments and go to sleep we love you 💜❤️❤️❤️❤️

  • @juliahfl

    @juliahfl

    Жыл бұрын

    That was the sweetest thing ever ♥

  • @yammeizoz3785

    @yammeizoz3785

    Жыл бұрын

    @@juliahfl :)

  • @ruthmelicharles5062
    @ruthmelicharles50622 жыл бұрын

    The calmness I feel when I listen to this, is unmatched. Thank you.

  • @tobyautomotive
    @tobyautomotive5 жыл бұрын

    To the ones that sees this comment I love you 😘

  • @teegancaseybyrne3863

    @teegancaseybyrne3863

    5 жыл бұрын

    Hi

  • @Adventure14

    @Adventure14

    4 жыл бұрын

    Thank you, I love you to.

  • @ricecatgaming

    @ricecatgaming

    4 жыл бұрын

    Great!

  • @paulabaker37

    @paulabaker37

    4 жыл бұрын

    Thanks love you to

  • @anonymousanonymous2279

    @anonymousanonymous2279

    4 жыл бұрын

    Ok

  • @MikeSilv
    @MikeSilv3 жыл бұрын

    “This is your chance to allow yourself to let go of all your excess baggage” Me a baggage handler; thank you god

  • @silveradomrsduey1661

    @silveradomrsduey1661

    2 жыл бұрын

    What baggage are you carrying?

  • @MikeSilv

    @MikeSilv

    2 жыл бұрын

    @@silveradomrsduey1661 Southwest Airlines’ 😂

  • @DannyDBhoy

    @DannyDBhoy

    2 жыл бұрын

    I just read this comment as he said the words. Very random and weird

  • @iexist6677
    @iexist6677 Жыл бұрын

    I love how he's still responding to his fans even though the video was made 4 years ago 😂, love you jason, I can tell you care about your fans!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Thank you for your warm words, my friend. My life is blessed with beautiful people in our community like you. Namaste.

  • @iexist6677

    @iexist6677

    Жыл бұрын

    @@jasonstephensonmeditation namaste 🙏

  • @olivialafountaine711
    @olivialafountaine7113 жыл бұрын

    Please don't ever delete this it's two years old but I've been going to sleep to this for the last year n it's saved my life

  • @renegade0798
    @renegade07985 жыл бұрын

    anyone reading this rest well knowing you are truly loved Edit thank you for all the likes a but this is not about me sleep well

  • @Therese.Adair.

    @Therese.Adair.

    5 жыл бұрын

    Renegade 07 thank you

  • @yansv2318

    @yansv2318

    5 жыл бұрын

    Victory royale brother ❤️✌🏽

  • @user-st5td7xr6e

    @user-st5td7xr6e

    5 жыл бұрын

    Renegade 07 🙏

  • @TheKonga88

    @TheKonga88

    5 жыл бұрын

    A queen ant loves me.. 🐜🐜🐜🐜🐜👑👑👸👸👸🏃🏃🏃🏃👽

  • @julianeter3830

    @julianeter3830

    5 жыл бұрын

    Yans V h

  • @Spongbobandpatrick156
    @Spongbobandpatrick1562 жыл бұрын

    I have been listening to this for so long now and I still haven't heard the end. Thank you for making these videos

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    You are very welcome, Melanie Haigh. :) 🙏

  • @maryosgambler1

    @maryosgambler1

    Жыл бұрын

    DO YOU LISTEN WITH 🎧 HEADPHONES ON?

  • @nialltaylor
    @nialltaylor Жыл бұрын

    Thank you Jason for your fantastical journey I have u help me relax in a way the no-one ever will thank you so much I hate insomnia

  • @davidwindcadon583
    @davidwindcadon5833 жыл бұрын

    12M+ people fell asleep listening to this. I will after writing this and you will also after reading this comment. May God wake you up a better person. ❤️

  • @ImsHippieNatureWomanChildofYah

    @ImsHippieNatureWomanChildofYah

    3 жыл бұрын

    🧡❤️💜💛💙💚

  • @brynnbirks203

    @brynnbirks203

    3 жыл бұрын

    thank you ❤️

  • @fandf_meditateandrelaxmusic
    @fandf_meditateandrelaxmusic3 жыл бұрын

    I wanted to send everyone a big cosmic hug. Hope this comment finds you safe and well. We may not be able to hug each other physically right now, but I thank the universe with my whole heart, that we have the internet, youtube and this wonderful channel.

  • @claytonreimer6155

    @claytonreimer6155

    3 жыл бұрын

    Aww so gracious of you

  • @urfavmusician

    @urfavmusician

    2 жыл бұрын

    Aww thank you 🥺

  • @VictoriaSobocki

    @VictoriaSobocki

    2 жыл бұрын

    Thank you

  • @jojoyoyo7629

    @jojoyoyo7629

    2 жыл бұрын

    Thank you ❤️

  • @leahdeno6444

    @leahdeno6444

    2 жыл бұрын

    HUGGGGG I loooooove hugs even if its threw a computer stay safe

  • @chloesummerhill1571
    @chloesummerhill1571 Жыл бұрын

    Me just looking through everyone’s wondering and kind comment ! Good night .you will have a good day tmo

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Thank you for your encouragement and kind words. I'm very pleased you are in our community. Much love.

  • @soggycake3756
    @soggycake37562 жыл бұрын

    If you are reading this. I want you to know that you are loved and accepted. You are special, you deserve to feel good. And you deserve sleep. 🤍

  • @no-bi7qn
    @no-bi7qn4 жыл бұрын

    Am I the only one who got really scared when he started talking again? Like I nearly jumped out of my bed because I was super relaxed and then I heard his voice and got REALLY scared 😂

  • @ramamanasrah3430

    @ramamanasrah3430

    4 жыл бұрын

    kota pups Sameeeee

  • @nvue9887

    @nvue9887

    4 жыл бұрын

    Haha same!!!

  • @gamerexpressgirlpowr3456

    @gamerexpressgirlpowr3456

    4 жыл бұрын

    Same!!!😂😂😂😂🤣

  • @inesantonio2515

    @inesantonio2515

    4 жыл бұрын

    kota pups hahahaha 🤣 🤣 🤣 me too!

  • @emerywilliams6833

    @emerywilliams6833

    4 жыл бұрын

    Lol

  • @mariah8924
    @mariah89244 жыл бұрын

    Imagine someone makes it to the end of the video and it’s just like: well sorry you’re never going to sleep again, I can’t help you

  • @erlendrasmussen4210

    @erlendrasmussen4210

    4 жыл бұрын

    I did😅

  • @cartersuperplays7097

    @cartersuperplays7097

    4 жыл бұрын

    HAHAHAHAHAHA

  • @inferno3080

    @inferno3080

    3 жыл бұрын

    Lmfaoo

  • @madeleinehalverson551

    @madeleinehalverson551

    3 жыл бұрын

    This is the funniest thing I’ve ever read

  • @jaimelannister4852

    @jaimelannister4852

    3 жыл бұрын

    LMFAO!!!!!

  • @redcardinalkitchen
    @redcardinalkitchen Жыл бұрын

    We listen to your videos at night, "How lovely of your skills. The way you describe relaxation for our bodies is simply unique. We find ourselves completely immersed and in our sleep, all snuggled up. We wake up to warm feelings, knowing someone cared for us. Thank you for your lovely sharing. It is indeed a pleasure to be free of pain as we sleep. 🐞🌹🌷🦋🌺🦋🌻🐞Sonja and Christopher from the Pacific Northwest in Oregon.”Helping communities grow by subscribing, liking, watching videos, and sharing!"🐞🌹🌷🦋🌺🦋🌻🐞

  • @beedoop2611
    @beedoop26114 жыл бұрын

    "Lying down is recommended" Me, sitting in dishwasher banging plates together- "no."

  • @sarabangstad

    @sarabangstad

    4 жыл бұрын

    Omg 😂

  • @cartersuperplays7097

    @cartersuperplays7097

    4 жыл бұрын

    HAHAHA 😂😂😂😂

  • @ScornedRoze

    @ScornedRoze

    4 жыл бұрын

    This killed me 😂😂😂

  • @beedoop2611

    @beedoop2611

    4 жыл бұрын

    @Anitra C it worked for me 😁

  • @ScornedRoze

    @ScornedRoze

    4 жыл бұрын

    @Anitra C not for me, sorry

  • @nickygrant1280
    @nickygrant12803 жыл бұрын

    I'm a grandmother 52 and it never fails to get me to sleep. However, surprisingly my grandson Phoenix who is also 10 was listening to it everynight to go to sleep without me knowing (until he told me). I found it very interesting to hear that other young people are using it. Thanks for making the world a better place 🙏

  • @jontheodorebas9132

    @jontheodorebas9132

    3 жыл бұрын

    my mom is 52 and I'm 10 years old '_'

  • @sl4983

    @sl4983

    3 жыл бұрын

    @@jontheodorebas9132 That's awesome!!!

  • @the_god_of_delta_demise8022

    @the_god_of_delta_demise8022

    3 жыл бұрын

    I am

  • @Attack-on-My-Sanity

    @Attack-on-My-Sanity

    3 жыл бұрын

    I'm 9 years old

  • @madonnafarrow2146

    @madonnafarrow2146

    3 жыл бұрын

    Esha ba

  • @PositiveHealingMeditation999
    @PositiveHealingMeditation99918 күн бұрын

    I've tried various methods to improve my sleep, but nothing has worked as well as this sleep talk down meditation. The spoken word hypnosis is incredibly relaxing and effective. I now listen to it every night, and it has drastically improved my sleep quality. Highly recommend to anyone struggling to fall asleep or stay asleep.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    18 күн бұрын

    That’s fantastic to hear! We’re so glad the sleep talk down meditation has been a game changer for you. Thanks for your kind words and for being a part of our community. Wishing you many more nights of peaceful sleep! - Team Jason

  • @shayla_davenport
    @shayla_davenport6 ай бұрын

    I’ve been using this video for years to put me to sleep because the talk down actually does knock me out.

  • @emilyericksen6405
    @emilyericksen64054 жыл бұрын

    Can’t even remember falling asleep lol, guess this really works. Wow that’s crazy

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    It is all good Heather. Hope it still works

  • @sofiamakripodi2271

    @sofiamakripodi2271

    3 жыл бұрын

    Hi jason i like your voice and you make me so calm thank you ive sub to you and hear you every night you really do good i dont renember falling asleep or what i did and im always stresed and u hear you you make me so calm you very good jason

  • @sofiamakripodi2271

    @sofiamakripodi2271

    3 жыл бұрын

    Good night guys and of course jason

  • @Zayzuwtf

    @Zayzuwtf

    2 жыл бұрын

    @@sofiamakripodi2271 goodnight

  • @orchidrose1410
    @orchidrose14103 жыл бұрын

    I have been suffering from severe anxiety and depression lately and have found sleep impossible. This video has been a god send! I was able to actually fall asleep for the first time at a decent hour last night. I just wanted to say thank you!!❤️❤️❤️

  • @chanelbozarth3651

    @chanelbozarth3651

    3 жыл бұрын

    A lot of us are in this same boat. Unfortunately, but we have to take our life back. We are safe based on our own decisions and can control what we do and our situation. Focus on that part. Close your eyes and dream your dream. Start making it a priority to look forward to sleep as an escape. It’s the healthiest thing for our brains. Try a nap too. It hard for me to nap I also have the ADD with the panic but I still during these time try and make it a priority. Good luck with your anxiety, I know how hard it is.

  • @janettecorbett9315

    @janettecorbett9315

    2 жыл бұрын

    Same!! It's the only thing that helps sweet dreams

  • @christinechick2726

    @christinechick2726

    2 жыл бұрын

    Absolutely peaceful I only listen to Jason hes the only one that works for me thank you kindly Jason xoxo

  • @vh2906

    @vh2906

    2 жыл бұрын

    Listen to Bk shivani Mahatria Sadguruji Gopal das

  • @michaelcaviglia6441

    @michaelcaviglia6441

    2 жыл бұрын

    I have been going through similar feelings. You are not alone friend. I hope you are doing well, and I know we can all get through this with positive thinking

  • @Mwwaaaa
    @Mwwaaaa Жыл бұрын

    every now and again this video gets recommended to me after a while, i used to watch it when i couldn’t sleep. thank you for this, it has helped me a lot over the years 💗

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

  • @ImBear.
    @ImBear. Жыл бұрын

    Sometimes my heart rate goes up when I’m sleeping so this always helps to calm me down. Also I can’t believe it is 4 years old.❤😴💤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Bear, I'm very pleased the meditation resonates with you. A restful sleep to you. 😴💤💤

  • @goldfish4780
    @goldfish47803 жыл бұрын

    everytime i listen to this, i never know when i fell asleep and how i fell asleep

  • @sarahebert3519

    @sarahebert3519

    3 жыл бұрын

    Same here

  • @evelynchallis6705

    @evelynchallis6705

    3 жыл бұрын

    Yeah

  • @dawsoncole388

    @dawsoncole388

    3 жыл бұрын

    sameee i wake up like when tf did i fall asleep

  • @benjaminnorth3278

    @benjaminnorth3278

    3 жыл бұрын

    Same

  • @Spoookycat92

    @Spoookycat92

    2 жыл бұрын

    Same lol

  • @frankie3933
    @frankie39334 жыл бұрын

    “turn off all alarms” *thinks of the fifteen alarms i set up to wake up for school that are all gonna go off in 4 hours* :(

  • @jani_6583

    @jani_6583

    4 жыл бұрын

    Paloma Francq wow my exact situation, hope u slept great tho

  • @frankie3933

    @frankie3933

    4 жыл бұрын

    @@jani_6583 i didnt... but thanks :( and gl to u

  • @caystone8198

    @caystone8198

    4 жыл бұрын

    Story of my life only difference is 3 hours before I have to be up for work

  • @paulabaker37

    @paulabaker37

    4 жыл бұрын

    Ha same

  • @girlylovinron

    @girlylovinron

    4 жыл бұрын

    1 hour for me 😢

  • @gfarey
    @gfarey Жыл бұрын

    This is the only thing that works everytime.. and I have listened to many. Thankyou Jason

  • @frightendtoaster436
    @frightendtoaster4364 ай бұрын

    time for the fourth year of using this to fall asleep on christmas!

  • @frightendtoaster436

    @frightendtoaster436

    4 ай бұрын

    see y’all next year

  • @yeba129
    @yeba1294 жыл бұрын

    me: listens to this to fall asleep also me: listening while reading the comments

  • @yourdeathwish9367

    @yourdeathwish9367

    4 жыл бұрын

    So relatable

  • @franciscoamarante7421

    @franciscoamarante7421

    4 жыл бұрын

    _kimoonjungahn_ sunbyulwheeihwa_ was the morning to drink

  • @Sock_Monkey

    @Sock_Monkey

    4 жыл бұрын

    Im doing it right now

  • @saragharawi2122

    @saragharawi2122

    3 жыл бұрын

    Me too LOL 😭😭😭

  • @oscarkings9626

    @oscarkings9626

    3 жыл бұрын

    This manifestation guidebook *4ManifestAll. Com* is simply remarkable for me personally. I use it every single day, and could see myself opening up to new opportunities every day. I recommend it to any individual seeking to improve any part of their lives. After reading 3 times, I learned lots of things already

  • @JoJo-tr2ne
    @JoJo-tr2ne3 жыл бұрын

    I literally started crying when he said about the fact we are under the same sun and moon as the nature outside. It suddenly made me feel so grateful for this life I have🙏🏼 Thank you this video really helps me release my anxiety & dark thoughts 🤍 I now feel at peace !

  • @kerrydawes5700

    @kerrydawes5700

    2 жыл бұрын

    Does he say that I never get to that part 😅

  • @hypic1545

    @hypic1545

    2 жыл бұрын

    I cried when the dog died in Benjy

  • @loriweitzel

    @loriweitzel

    4 ай бұрын

    I have cried in different places too. I have also felt very naughty at times... especially when he gets to the thighs lol! Whatever works for relaxation... I'll take it! 😊

  • @betticaroltaylor9681
    @betticaroltaylor96815 ай бұрын

    Found this one this morning. Lovely, and perfect for pre-dawn peace (before the mental "committee meeting""begin.) With luck, they fail to arrive and the day can begin peacefully and with clarity. Thank you. Love and and blessings..

  • @Mina92929
    @Mina92929 Жыл бұрын

    I’ve had this one on repeat since I found it. It works every time. Thank you so much, Jason ❤❤❤❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are most welcome, Mina. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

  • @amyvatore8147
    @amyvatore81472 жыл бұрын

    I've been listening to this audio for a couple of years now and it always helps ease my anxiety and helps me drift off to sleep, thank you!

  • @Vampfire666xo

    @Vampfire666xo

    2 жыл бұрын

    @@nicholasfallis7748 oh god. Always a simp on a pretty girls post. Your being a creep lol

  • @kendalkearsley3319

    @kendalkearsley3319

    2 жыл бұрын

    He’s been exposed! He actually gets you to masturbate and then starts talking about god and getting the shot. Listen to it. The whole thing

  • @lauraharris8400

    @lauraharris8400

    2 жыл бұрын

    @@kendalkearsley3319 whats wrong qwith that?

  • @lauraharris8400

    @lauraharris8400

    2 жыл бұрын

    @@Vampfire666xo who are you talking about? 😃

  • @yuriatsugi3696
    @yuriatsugi36965 жыл бұрын

    I honestly feel so inspired by all these wonderful and lovely comments! So, to everyone who reads this: Have a wonderful night, day and life!💖

  • @user-st5td7xr6e

    @user-st5td7xr6e

    5 жыл бұрын

    Yuria Tsugi 🙏

  • @andreeaoana1070

    @andreeaoana1070

    5 жыл бұрын

    Same for you!

  • @rayhungerford3693

    @rayhungerford3693

    5 жыл бұрын

    Yuria Tsugi 👐

  • @emmap4905

    @emmap4905

    4 жыл бұрын

    thank you. i just had a really bad anxiety attack suddenly at 1 am. it didn’t last long though. i really needed this. thanks

  • @nemo6261
    @nemo626110 ай бұрын

    I grew up watching this. so much nostalgia is brought whenever i do find myself retreating back to such a comforting video. it's always helped me sleep.. and it's helped me grow too. this video taught me at a very young age what mediation practice even was and how to start to begin with. this video brings me comfort in ways people cannot bring their courage to do do instead. especially considering I grew up in a very abusive and controlling environment. thank you for helping heal my childhood by simply the words from your voice. I wouldn't be here if it weren't for you. 4 years ago, I was 9. now I am 13. and looking back this video was one of the best decisions I've ever made. thank you for your blessing and thank you for a good night's rest. may I pray for healthy and security wherever you are or wherever you may be. I love you. goodnight, jason 💕. may god be with you, amen.

  • @AxtrosII
    @AxtrosII3 ай бұрын

    Goodnight everyone ❤ day 67 Streak 15🔥

  • @amypond8271
    @amypond82715 жыл бұрын

    I've tried listening to other guided meditations, but your voice is the only one that can calm me down. You have literally stopped many panic attacks. Thank you so much for your help.

  • @user-st5td7xr6e

    @user-st5td7xr6e

    5 жыл бұрын

    Me too

  • @bigtidy1236

    @bigtidy1236

    5 жыл бұрын

    Yo the best way to go back and let the world ...

  • @twistedsensaiofhumorgfy5587

    @twistedsensaiofhumorgfy5587

    5 жыл бұрын

    Amy you are so beautiful! If we ever cross paths in life dont be freaked out if I ask for your number! Lol. Much love from Oklahoma, USA.

  • @amypond8271

    @amypond8271

    5 жыл бұрын

    @@twistedsensaiofhumorgfy5587 aww thank you

  • @mandas6451

    @mandas6451

    5 жыл бұрын

    Love your name

  • @jilllowe8472
    @jilllowe84722 жыл бұрын

    A friend recommended this after not sleeping for weeks. It works like a charm. Am facing open heart surgery and am full of anxiety. The sleep meditations, listening to Jason's lovely voice are helping me feel much calmer and I can actually sleep. Blessings on all who are struggling with anxiety issues. X

  • @mandymcconnell8548

    @mandymcconnell8548

    2 жыл бұрын

    Same to you Jill. And that surgery is going to go well. You got this. Best, Mandy

  • @asiasinclair3863

    @asiasinclair3863

    Жыл бұрын

    Heyyyyy. I hope today you are well❤

  • @cleobinx

    @cleobinx

    Жыл бұрын

    I hope your surgery went well!

  • @louiselage7453

    @louiselage7453

    Жыл бұрын

    Are you ok now?? ❤

  • @kells.is.reckless

    @kells.is.reckless

    Жыл бұрын

    seeing this comment a year later, i hope you’re well Jill. I hope your surgery went smoothly!

  • @penguinstudios29
    @penguinstudios29 Жыл бұрын

    Genuinely don’t think I’ve ever been awake longer than 10 minutes w/ this. Knocks me out cold

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Sweet dreams and restful sleep to you, my friend. 😄💤💤

  • @dms4206587
    @dms42065872 жыл бұрын

    Good night to all! Don't take your health or loved ones for granted. 😉

  • @maryosgambler1

    @maryosgambler1

    Жыл бұрын

    DO YOU LISTEN WITH 🎧 HEADPHONES ON?

  • @KearaRichards

    @KearaRichards

    7 ай бұрын

    ❤❤❤

  • @sleepnoises3185
    @sleepnoises31852 жыл бұрын

    To everyone reading this I wish you a great and happy day! Stay strong and safe

Келесі