"We suffer more in imagination than in reality." -Seneca

@MindfulPeace

Жыл бұрын

Absolutely!!

@yanesrosenskrabe1724

Жыл бұрын

Both lol

@moonyaan

Жыл бұрын

yes!

@rhondar4063

5 ай бұрын

100

@Belief_Before_Glory

5 ай бұрын

📌Friends, a few more Stoic thoughts for today: 👉"The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own…" -Epictetus "Man is not worried by real problems so much as by his imagined anxieties about real problems." -Epictetus "The happiness of your life depends upon the quality of your thoughts." -Marcus Aurelius All the best!💜

Your light is very necessary in this universe, you are capable of achieving incredible things and any dream you set for yourself. I wish you much love, health and success on your way, Namaste 🌈💜💚💛🌼❤💙🧡🌈

@NoahFarber

10 ай бұрын

Love this! Namaste ❤

@flowergirl9785

7 ай бұрын

Namaste

@gmas3002

6 ай бұрын

What a beautiful message

@EV143

6 ай бұрын

Thank you 💜

@Rohit-jv7nl

5 ай бұрын

u cornballs are saying hello when u say namaste😭😭😭

when we started repeating the phrases, I immediately burst out crying! I've been feeling so much anxiety and overwhelmed lately, that I think that cry was a much needed release. Thank you!!

I feel like this saved my life tonight. I was so overwhelmed and stressed after a hard long day at work. I cried 2 min into this and it helped release the weight I was feeling. Meditation is medicine for me.

@MindfulPeace

Жыл бұрын

I'm so glad to hear this helped! 🙏❤️

@persianallah5831

Жыл бұрын

@@MindfulPeace you’re a literal life saver you keep people going another day. Bless you friend.. I love you no doubt ❤️🥰

@KennethDonnellyStargazer21

Жыл бұрын

Beautiful 🌛

@misspretty1ification

11 ай бұрын

I started crying 😢for me that's very rare didn't realize how overwhelmed I was God is Good Thank You Dearly ❤😅

@roxannethomas5777

9 ай бұрын

This helped so much! My racing mind calmed down and I fell asleep. Thank you thank you

man, I’ve been extremely overwhelmed and depressed lately where I almost feel apathy toward things that should make me feel terrible. There have been many times where I want to cry but just can’t no matter how hard I try. When you got me repeating to allow myself to let go, it felt like I pulled a cork out of the drain and I felt my emotions erupt out of me. I’ve been just getting into meditating semi regularly recently and this one really flipped a switch in my brain in that moment where I could finally feel my anguish and accept it and I cried much harder than I have in many years. Thanks so much.

Am using this Meditation when waking… it’s a true blessing…. “This too shall pass”…. Great mantra for my day…. Many thanks…🦋

Thank you_…this is a beautiful meditation……I am so heavy with overwhelming feelings….🥲thank you. For the reminder, “this too shall pass”….😢😢

Just what I need at this very time. Feeling very overwhelmed and your words and voice just adds calm. Thank you so much

@MindfulPeace

2 жыл бұрын

You are so very welcome!

I watched this and accidentally took a nap right afterwards on my lunch break. I feel a thousand times better now!

Thank you for this, right now I feel the weight of the world on my shoulders and unable to breathe. I know this will pass in time but right now I feel so overwhelmed trying to bring back control to the mess around me.

Thank you for this meditation. I have anxiety disorder and it would mean a lot to me if you would kindly make one about assuaging myself from doomscrolling. I would appreciate that!

i was having a panic attack and shoved this on and it made me feel like crying almost like the relief of the stress but it was good for calming down so i do recommned

@saskiakw1744

4 ай бұрын

❤️❤️❤️I hate panic attacks so much, hope youre doing better now.

This is where the Universe 🌌 has guided me . 🙏 please give me strength 💪 and guidance at this time . peace of mind . Save me from myself and overwhelming thoughts and worry . Calmness is needed in my mind body and soul.

Thank you again for this beautiful meditation… I cherish every word! Sending you warm hugs from the Caribbean 🤗 with gratitude 🙏

You sir are an artist

Well… I’ve never sobbed like this during a meditation. I needed to. Thank you. ❤

Your voice soothes me and helps me get back to some kind of peace. Peace comes and goes, especially when I wake up many times in the night and can't turn my brain off.

As you will know from my previous comments to some of your other vids, I have significantly benefitted from your meditations since discovering them shortly after my diagnosis with MS in 2015. One of the worst symptoms, the one that is the leading cause of people with ms giving up work apparently, is fatigue. Wish I could clearly articulate what this is like, as it’s not mere tiredness, being caused, as it is, by the damage done to the brain, alongside inflammation. Despite everything you do and tell yourself, the low feelings, the sense of being overwhelmed is impossible to keep at bay when you’re in the grip of full on fatigue! This has been my day today and I’d anticipated falling into bed in a stressed out state. How great therefore that you provided this mindfulness today. One word comes to mind - exquisite! The melding of your voice, the music, the affirmations - the words you use - hit the sweet spot! I’ll be heading to bed feeling less burdened and overwhelmed - thanks as always. N

@sapnaragunanan7901

2 жыл бұрын

Strength to you. One day at a time

This is such a beautiful and calming meditation. Thank you very much.

@MindfulPeace

6 ай бұрын

You're most welcome!

god....I love this man

This is wonderful in releasing anxiety. Thank you 🙏🏻

Huge thanks and gratitude to the creator of the Mindful Peace meditations!!

@MindfulPeace

Жыл бұрын

Thanks and you are very welcome!

This was perfect for me. Just came back from the pool with my kids and I was very overwhelmed and needed to recharge my mind.

Thank you so much ❤

Thank you through my tears.

@MindfulPeace

Жыл бұрын

I very much appreciate the comment and hope it has helped you.

Hey morning, I have been very stressed and anxious about alot of things going on but I'm feeling much carm and relieved. Thank you

Finally a video that allows some time *after* the meditation to just BE, rather than immediately getting slapped in the face with an ad.

@MindfulPeace

7 ай бұрын

Thank you for the feedback, I have been trying to leave room for Music and not have post-video ads. It will let me do that if the video is long enough (10 min, I think)

@silverseedcat

7 ай бұрын

@@MindfulPeace yes it’s so nice to have a meditation fade out for a while after all the words have been spoken. :)

Thanks from Canada……thank you for this peaceful meditation…..🙏

@MindfulPeace

Жыл бұрын

I'm glad it was beneficial to you!

@hiworldstephensonultranate290

Жыл бұрын

Hello Canada ye put up gt performance agst Belgium in World Cup las nt oh meditation videos are No. 1 Brian Ireland

I Am Safe I Am Speaking Safety For Family In All Areas In Inspirations, Beings, Paths And Travels. Thankyou I Am Speaking Good Paths Into My Life I Am Attracting Right Divinity In All Areas I Am In. Thankyou Universe I Am Healthy I Am Compassion I Am With Goodwill Of My Father I Am With Lovable Inspiration I Am Thankful To Thy Universe I Am Joyful In Mind And Being I Am With Want Of Rightly Alining Divinity Of Tru Inspirations Of Paths And Beings In All Areas I Am In. So It Is I Am With Goodness Of Thy Good Will Of My Father And Thy Lovability Of Thy Universe as I Pray In Father's Tru Nam. So be it. Hebrews 10:23 Mark 11:24

Great voice, very soothing. I can go through many of these trying to find “that voice” that is perfect to relax to and you have it, thank you for your help in what has been a stressful time after the loss of my dog ❤

I love this meditation! Very very helpful! Thank you!

I love your voice! Makes me feel calm right at the moment I listen to it. Thank you for all your meditations! !

This actually helped my release my contstanr stress a bit thank you

Man I’ve got so much work to do on myself. I literally started to get angry while listening to this. Jeeeeez.

This video was amazing. Thank you so much. It made me cry and release so much stress.

Word and voice perfection. Truly. Thank you for these beautiful recordings.

I’ve been trying to find this guys meditations, because they helped me during a really dark time years ago, but I couldn’t remember anything to help me find them. Tonight was a tough night (I have bipolar with psychosis but it’s been a long time since a bad episode) and all my therapy coping skills that I could manage to do helped a bit but then I found this! I cried when I heard that voice. I feel so alone, but I’m still doing better and even if no one else in my family recognizes my progress (it’s all inner work so I guess I understand) I now have these to come to. Thank you ❤

Congrats on 100,000 + subscribers!!! Just started my morning with you! Thanks 4 helping me get my head in a great place ! ❤️👍🐢

Thanku you so much , your voice so calming, I feel at peace every time. God bless you 🙏

I needed this meditation, thank you for such a timely video!

I love these guided meditation videos ❤ thank you for sharing

This is exactly what I needed today. Thank you so much

So powerful, thank you!

It is Very Peaceful and Relaxing, Thank You For Sharing.🙏

This is really a blessing in the form of a video. Thank you so much. :)

God bless you thank you

Thank you a million times. This is SOO helpful

Thank you so much - I woke up (and been feeling) overwhelmed and anxious with thoughts…this helps me sooo much. 💖

@MindfulPeace

Жыл бұрын

I'm so glad this helped!

This one really touches me

This is wonderful, thank you

@MindfulPeace

Ай бұрын

I appreciate the kind words and you are very welcome!

Fantastic meditation, feeling so calm

Absolutely beautiful, thankyou

Thank you so much for this practice! It has helped me a lot!

This is an extraordinary essay. I read a similar book that drastically altered my approach to life. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

Thank you so much ❤️

What a wonderful and useful meditation, I can tell you care about what you create and really want to help others. Thank you so much.

@MindfulPeace

Жыл бұрын

You are so welcome

Best wishes on your 100K! Thank you so much for these wonderful sessions. I especially like the video about "Beautiful Dreams ". Be well.🙏🌻

Thanks for this!

Feeling much calmer thankyou

You are a healer!

This really help me out wow !! I’m feeling so relief ❤

Thank you for this. 🙏♥️🙏

WOW, fantastic meditation 🧘‍♂️

Thank You Ever So Much For Meditation

Thanks for this❤ it helps

Thank you

Thank you so very much ❤️ 💓 💛 💖 💗 💕 ❤️

Thank You

Thank you I love this meditation I need this!!

Thank you.

Thank you this helped me so much earlier today. I was able to drift into a peaceful rest at lunchtime and then go back to work refreshed. I was so overwhelmed before and simply searched YT for a meditation for overwhelm. I was lucky to find you almost straight away. I'm quite picky with the voice of the guides I listen to and your voice was just right :)

So good, thank you so much!

Thank you. 💚

Thank you for sharing this. ❤

Thank you so much

Thank you ❤

Thanks so much 💜💯💯

Thank you, I will continue to do this, really helps

You have a soothing voice, thank you

Beautiful , Thank You for sharing this

thank you so much for this! it really helped me this morning, your voice is amazing!

Thank you for this✨💫

Wow!!! Thank you so much!❤

Danke!

Thanks 👍😀

Thank you 🙏 soo much.

Thank you. I've been stressed for a week and this really helped me.

@MindfulPeace

11 ай бұрын

I'm so glad it helped! 👍

The ad before this vid was of the theme of the thing that made me overwhelmed today :')

this has made me feel a lot better, i’ve got mock exams and while everyone is telling me it’s ok if i do bad because they don’t matter and are only a tool for learning i still feel so stressed i’m breaking down every day but this is helping a lot thank you😊

Thank you, again!!

@MindfulPeace

Жыл бұрын

You're welcome!

First time here trying this meditation

Just found your channel, it's great thank you 🦋

Love from California namaste

Thank you. . .this helped

hi Thank You

I feel very giddy, thank you :}

Thank you Its January 2024 i just came across this video Absolutely amazing And as you say it will take time My plan is to do this Mediation every day Once again thank you This video has been very helpful

Thank you again, I would like to get more info. On your type s thank you again ❣️

this was great

Omg. It was too deep and strong. I even felt the pain in my body. Any same experience?