0:00 Greg's initial glasses and how he prevented his myopia from getting worse 2:23 When Greg uses glasses + reducing astigmatism 4:46 At a diopter and half lower is your acuity the same as before? 6:43 Neon Alarm Clock trick for resolving that little bit of astigmatism 8:41 Greg's goal to passing license test without glasses 9:54 The -1 Brick wall Transient astigmatism at 50% reduction Neon at night trick + other last diopter tips 18:54 The part art part science of finding a reference for acuity 22:25 The role of faith in the last diopter Winter vs Vision 24:53 How Transition glasses pushed Greg to EndMyopia How transition glasses ages people 29:55 Making gains during lockdown 31:13 The value of podcasts Humor and Endmyopia 33:18 Travel 34:58 The stroke of luck that made the entry point easier for Greg's vision improvement 38:01 Just 5 simple steps to improve your vision 40:32 Why it's not a medical condition, and what is medical Glasses prescriptions vs Glasses subscriptions The simplicity of diopters 46:08 Video Outro

@DamaniJones

3 жыл бұрын

KING

@nikhilmajeti1874

3 жыл бұрын

Thank you so much for perfectly dividing the video into subtopics so that te=he viewers can choose to what the exact topic they want to hear.

@alina24499

3 жыл бұрын

Thank you! Did you understand what he said about the 5 steps to improve vision?

@AznDudeIsOn

3 жыл бұрын

@@alina24499 Yes

@alina24499

3 жыл бұрын

@@AznDudeIsOn He didn't mention every 5 steps, did he?

Jake, you are able to bring to the world so many experiences from people improving myopia. Nice tips in this one. Thanks for this community and all your work about helping people to reduce myopia.

its a long processes so this kinda videos are helps me to being motive keep going

Another great one. 😀

Very helpful, it is indeed a long process. When I work in my lab I look across the room at a phone on the wall and there's a circle light on the panel. I sit about 20 ft away from it and I often see two or three rings which sometimes float around, very interesting that's actually my visual cortex trying to line it up

I have the exact same probiem that he have but little astigmatism when tired. This podcast has really hit close to home with me. This last half diopter is tough especially dealing with glaucoma.

Once I saw a video where Jake said causality then I knew Endmyopia was worth more of my time.

Well done on another great podcast Jake! And thanks Greg for sharing! I always glean tidbits and nuggets of info from these. Whilst you were discussing the neon alarm clock I thought about looking at the red standby light on my TV for my astigmatism. That really helps, I could get it to fuse into one image. I'll be introducing it into my routine. For an outdoor option I've also found looking up at power lines with the sky as the backdrop really useful for astigmatism. The high contrast between the black power line and the sky makes it nice. Finally, THANK YOU SO MUCH for all the work you do Jake. I'm really grateful for it. I'm down to the last half diopter with just some stubborn astigmatism having started my journey at -2.00. My eyes are a pleasure to use these days!

@endmyopia

3 жыл бұрын

🙏🏼

Who one is watching from India nd unable to understand English can search *tried nd tested* channel. She is end myopia student

Right on the 💰

Great podcast! I was just wondering, can I still reverse my myopia if I only have it in one eye? I feel like it'll be hard to actively focus because one of my eyes has perfect eyesight but the other is a -1.5. Thank you!

Jake can you plz tell me that is it necessary that for doing active focus distance should be atleast about 3-4 metres or more or just thing that is blurry ( whether it is at 1 metre or less ) plz tell.

What a lucky guy

Jake I have one question . I am a student and have to work for an hour writing and learning . I wanted to ask that is it more bad to study at night than in day ( I mean will it affect my myopia more if I study at night) .

Jake any methrod to reduce eye floters?

Hey Jake I am 15 and have 2-50 in eyes can I use lower prescription and active focus method as my eye doctor told me that you are growing and too young to improve your eyesight, plz some one tell me can I start doing active focus. Plz reply I am confused

Sir I have a myopia of somewhat -3(That's what opticians say at my local area) and I am 14 years old , so is it possible to recover it..?

I have -1.25 and -1D astigmatism on both side of eye how can I remove it fast

I should have wore my glasses way less. Up until 17 I didn't really wear glasses much. Only for reading and looking at the board. My vision didn't seem that bad. Of course I get my 3rd glasses and they say I should wear them watching tv. My parents use to pressure me to wear them. Knowing what I know now after watching Jake videos, should have only wore them reading the board. My vision might have stayed low myopia if I only wore them for looking at the board. Seem like I could still use the computer without glasses until I was 17.

@eloisegallant9531

3 жыл бұрын

Same experience as myself except I was 16 when I started fully wearing mine but hindsight is a funny thing. We did what we thought was best. Now we are more informed and educated. I am grateful that Jake has enlightened me on my habits and a way to get back to full vision. It's actually life changing.

There’s the Guru Look! At about 10:40 in when Greg says he was confused and trying to put plus over minus for reading when he didn’t need any correction at all. See? That’s why we are so happy you are here, Jake! We all have those face-palm moments when we realize we did something crazy!

Please some one tell me How to do eye exercise in easier way

can i tell something? thanks see my powers 3 months back were LEFT: sph= -2.00 cyl-1.00 RIGHT: Sph= -2.75 cyl-2.00 now just two weeks ago i got the active focus(maybe) thing i dont know if it is right? i will surely describe and any1 can suggest me if am wrong i stand back at 155 cm from snellen chart and close my eyes for 5 sec and open it and i blink by focussing the 20/20 line after an interval of 3-4 sec and after blinking for 20sec or so i get double visioned clarity and right after that blink i see clear af and sometimes even read 20/15 line easily. then it would last until i blink for several times (say 7-8 times ) then as i continue reading i blink normally and after sometime it again gets doubled or maybe sometimes tripled or so and i am back to that blur. i avoid wearing glasses the whole day.i do this for like 2-3 hrs a day but not in one single stretch. now yesterday i went for eye check up and guess what? LEFT: sph=-2.00 cyl-1.00 but RIGHT : sph=-2.25 cyl1.75 is so much reduction in just 2 weeks a result of it? i am happy and nervous at same time of course optometrist (she) was shocked and she gave new prescription and said if i dont wear glasses i will develop conical myopia and she said that last 2 times but nothing happened till now. so as y0u can see i got 0.5 improvement in sph and if the method is right i will follow it. advises are welcome. pls suggest me someone. thanks for reading

Hi Jake. I am from India.. i am using glasses from my higher education all are said after 18+ it is going stop but now I am 25 still my eye power is increasing now the power is 3.5 to 4. I don't want to wear this anymore. Mostly I am working with screens could you please tell me how to overcome this problem.

Jake: If you could format your video to 10-12 minutes (just as to give the how they did it), that would attract many viewers who don't have much time.

@rogerevans8081

3 жыл бұрын

I see your point, and usually might agree with you about that. But it just so happens that this was, for me personally, the most useful of these conversations that I've seen, and I've seen a lot of them. This guy started with slightly better vision than I've started with, but his whole attitude is so much like mine, and also we share that experience of having read for years without glasses and thus accidentally and unconsciously helping our nearsightedness. So in fact the length of this was helpful to me as a kind of meditation and just for hanging out with these guys discussing processes and sensations that I'm at home with.

@Ben-dz1ix

3 жыл бұрын

You can speed it up to save time by playing at 1.5x. It's comfortable for me to listen at that speed.

@priyakiran6007

3 жыл бұрын

@@rogerevans8081 would u plz explain how he reduced because I dont understand .waiting for ur reply

@the_gameskid

3 жыл бұрын

Nope we enjoy the long chit chat coz our eyesight is a priority we always create time for our priorities 😁

Hi Jake ,please reply.i had -6.75 and -6.50 on my old glasses went for check up and was told my prescription has changed to -7 and -6.75.i was given glasses which were giving me headaches.i returned them was told I would get used to but I couldn’t.i refused that I want new glasses in my old prescription cz my old glasses had so much scratches I couldn’t see properly.just took them yesterday new glasses but old prescription and they are giving me headaches today and they seem so clear.what do I do?please advise

@celinaforbesart2362

3 жыл бұрын

Thats actually around what happened to me . I Was given a -7 and i got headaches which i had never gotten before from any upgrade. I refused to wear them , found end myopia and just went lower .now im on my journey down 😊 . I cleared up my old prescription and moved down about .50 🤭 ( which isnt recommended) but after about a month and a half i am almost done and need to go down again . So exciting and fun! And no more headaches

@jayzee2634

Жыл бұрын

@@celinaforbesart2362 how’s it going now?

@guseyngasanov8251

Жыл бұрын

​@@celinaforbesart2362update?

Can someone tell me in short what Greg did to improve his eye sight plz tell

@yavinchoudhry1087

3 жыл бұрын

You can search tried nd tested channel. She have explained in Hindi very well

does anyone know the movement person Jake is talking about at 29:08

@shellingford7616

3 жыл бұрын

That might be Ido Portal, although I've not heard him say exactly that yet. But he does say, that 'you didn't grow old and stopped playing, but you grew old because you stopped playing', in regards to movement. I guess that's what Jakey referred to.

@theofficeworkers1

3 жыл бұрын

Hi @@shellingford7616 thank you so much for your reply!! I recently watched his film Just Move on London Real. It really inspired me to explore the mind-body connection and the limitless ways our bodies can move/express ourselves! I’m starting to think that perhaps I’ve been too mind-oriented on my endmyopia journey (eg trying to clear blur with my mind). Maybe putting a greater emphasis on the body (eg relaxing, stretching, dancing, moving in various ways through space) will lay a better foundation for improvement

@shellingford7616

3 жыл бұрын

@@theofficeworkers1 Hey Andrew, I'm glad you found some inspiration and I can tell you this is a very interesting rabbit hole to explore ;) Good luck with that

Hey jake so I am 14 years old and the ophthal told me that I have 4.5 diopter and I really want to reduce it naturally not just for myself but also for my parents I am ready to work hard and for long but the thing is ... I have at least 10 hours of screen study or classes everyday So I wanted to ask whether you can reply to me here and give a few small tips which I can use to reduce my myopic eye number to at least -2 even if it takes a few years I’m fine I just want to reduce it like you did at any cost Please reply Edit: I am also trying to reduce screen as much as possible so I can’t see the 47 minute video or all your videos so asking for some help in short Once my vision gets better I will start seeing all your videos I also started wearing glasses with 0.5 diopter less then what I was given this time I.e my older glass which obviously increased as I got trapped in the system But now I need your help Jake Steiner

Jake today i got prescribed 2.50 in my eyes . Doctor told me to reduce your prescription and wear them all day even during close up as he said that you are a growing boy ( i am 15) or your eyesight will become weak permanently . My parents don’t listen to me and tell me to wear full prescription glasses all day what can i do plz tell

@Mr.J_2003

4 ай бұрын

I know it's been a long time. But he's (the optometrist) is wrong

Pls how it take if. You have -4 diopter to gain a-1 how much time

@user-si3et2ig9x

3 жыл бұрын

Why do you care? You have your while life ahead of you? Andnif you don't, well i don't think you would need your eyes anymore lol...

hey sir...luckily got ur video on KZread...I m from india...my eyesight is very weak its -4.25...can u please help me with dis...humbly requesting plzz do answer....thank u

@mdaetesamuddin8657

2 жыл бұрын

Do you followed him , what’s your situation as of now ??? Please reply

Yeah been doing endmyopia for long time. Reduced from -2.75 to -2. Then university began, I went back to maybe -3 or -3.25. For a lot of people this 'habit' is achievable. But for engineer, law and med majors, man this is not achievable. We need computers, books and more close things to get things done. But hey, I done it once. I can do it twice.

@d2vid5

3 жыл бұрын

Hey, Im an engineering major, so I can definitely relate. However, it is possible even for us. The important things are to take regular breaks when using screens and to have hobbies that don't include close-up work in your spare time.

@CUBEHUNT999

2 жыл бұрын

how did you did that once please tell

Can any body explain it in hindi

@moist8875

3 жыл бұрын

Turn on the subtitle and google translate. No one will help as good as you you help yourself

I’m confused can some one describe me 😢😢

@yavinchoudhry1087

3 жыл бұрын

Search triend nd tested channel to understand active focus in Hindi

@onlystudyjee787

2 жыл бұрын

@@yavinchoudhry1087 any improvement?

@yavinchoudhry1087

2 жыл бұрын

@@onlystudyjee787 yaa... There ws improvement... It really worked.... I practiced it 2 months and i ws able to see the results... But then i totally forgot to do active focus... It's been 8-9 months, i haven't practiced active focus... Me bhool gya tha ki active focus bhi kuch hota h... Ab bhi me phone use kar rha tha....😭😭 I will start my journey agin... I can't believe i wasted one year ....😢

@yavinchoudhry1087

2 жыл бұрын

@@onlystudyjee787 at the end... I will say... It really worked for many ppl... I Was also able toh see the results... I will restart my vision improvement journey...

@yavinchoudhry1087

2 жыл бұрын

Thanks for asking me questions... Because of u i will be able to restart my journey