Gravitas | Bread, butter classified as ultra-processed food, time to go back to Rotis & ghee? | WION
The Indian Council of Medical Research has released dietary guidelines. It has advised against over-consuming ultra-processed foods. This includes several everyday food products, such as bread, butter, cheese, protein powder, etc. How can you avoid all of it?
#breadbutter #icmr #gravitas
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Пікірлер: 22
I'm not sure if I'm supposed to eat and get diseases and die or die of starvation 😢😢
I am not able to find the source of this document. Please share the link of the research paper of icmar.
Im glad that this is being discussed. Is peanut butter with one or two ingredients (second being salt) actually significantly unhealthy? What about baked sweet potato chips with 3 ingredients? I think some convenient things are ok.
Butter and cheese are super foods! Butter and cheese are just milk salt probiotics and cream. Eat meat, eggs, fish, dairy and no carbohydrates.
@marybethprondzinski3614
11 күн бұрын
Color is often added and other agents. That will make them "ultra-processed."
@ashrex1098
9 күн бұрын
Absolutely Right!
Am surprised this is news today
Our grandparents are telling from decades that eat ghee n roti n healthy food But today's gen Z don't get it.
Bread is not good for health😢😢😢😢
Bread butter is comfort food 🥑
Fwd it to Govt.
sounds wrong. cheese and butter should'nt be in list, they are not carb or processed carb, they are processed by fermenting which is part of one of the healthiest foods. also why legumes in the list?
@sashank.allamraju
12 күн бұрын
Most cheese and butter available in stores are not manufactured using conventional methods... Nor using the conventional ingredients. A lot of chemicals are used to save the companies time and money... And, chemicals are also used to increase shelf life... By making these foods less edible for the "micro-organisms" that can spoil them.
Badly reported. It depends on how they were manufactured. "Ultraprocessed foods made using industrial methods and ingredients you wouldn’t typically find in grocery stores - like high-fructose corn syrup, hydrogenated oils and concentrated proteins like soy isolate. They often contain additives like flavorings, colorings or emulsifiers to make them appear more attractive and palatable. Think sodas and energy drinks, chips, candies, flavored yogurts, margarine, chicken nuggets, hot dogs, sausages, lunch meats, boxed macaroni and cheese, infant formulas and most packaged breads, plant milks, meat substitutes and breakfast cereals." Fresh bread from the bakery section and regular butter is just fine.
👌 producers to do better can't go without butter,jam, crisps,chevda, cooking oil
Did raw vegans take over ICMR?
I think then better to eat nothing and starve
Ghee is more processed than butter.
@curious9739
12 күн бұрын
Ghee only removes milk solids, it is not the same as processed food!!
@Insanemonk11
12 күн бұрын
@@curious9739 the act of removing those solids is processing
Gone mad
Ghar ka khana is the best.....❤ no match no competition with ghar ka khana .... It's evergreen n best n healthy.