Gravitas Plus: The truth behind preserved and processed food

Packaged and processed food items have become a part and parcel of our lives. Chips, biscuits, heat-and-eat food, cold cuts, noodles and frozen snacks can be found in most kitchens. What happens when you consume them regularly? Listen in to Palki Sharma.
#gravitasplus #processedfood #palkisharma
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Пікірлер: 3 800

  • @lekhraj2482
    @lekhraj2482 Жыл бұрын

    Best line “ Chemicals extends their (packed food) shelf life, but reduces yours. “

  • @Hamorabi1234

    @Hamorabi1234

    Жыл бұрын

    That's the best one liner I ever heard in a while.

  • @JohnMwangi-jv3pp

    @JohnMwangi-jv3pp

    Жыл бұрын

    I like ur wisdom

  • @PSA78

    @PSA78

    Жыл бұрын

    Every single thing we eat is a chemical, amazing that people fall for these fallacies.

  • @hitenrodri1388

    @hitenrodri1388

    Жыл бұрын

    After watching Virat commercial of Too Yum its baked not fried I immediately went to store and buy it but it had more salts, preservatives and Tasteners than Balaji Chips.

  • @EliteOnTheBeat

    @EliteOnTheBeat

    Жыл бұрын

    🤯💯💯🎤💧

  • @_Diana_S
    @_Diana_S Жыл бұрын

    I loved the phrase: " chemicals that extend their shelf life and decrease yours". So true.

  • @applesoranges559

    @applesoranges559

    Жыл бұрын

    Yeah noted that... It was pin point sharp scary n yet so true 💯 🌎 ..

  • @tapen678s6

    @tapen678s6

    Жыл бұрын

    Not true

  • @SuperAbebaby

    @SuperAbebaby

    Жыл бұрын

    depends on trype .

  • @no_one161

    @no_one161

    Жыл бұрын

    @@tapen678s6 einstein

  • @anonkid4520

    @anonkid4520

    Жыл бұрын

    @@tapen678s6 wow you are so smart i guess you work for World health organization (WHO) 😲

  • @kritikhurana1455
    @kritikhurana1455 Жыл бұрын

    This video changed my life. No packaged food now. It has had a great impact on my body

  • @RayMak
    @RayMak Жыл бұрын

    As a food science student and practitioner. I fully agree!! Just dropping by to show my love for Indian food!

  • @astha_yadav

    @astha_yadav

    Жыл бұрын

    YOU ARE EVERYWHERE-

  • @pahadkivadiyose6978

    @pahadkivadiyose6978

    Жыл бұрын

    Bot

  • @famboki5391

    @famboki5391

    Жыл бұрын

    ​@@astha_yadav yeaa true 😂

  • @brucerobbins6356
    @brucerobbins6356 Жыл бұрын

    I lived in India twenty years ago and absolutely loved that you made meals from real ingredients. Don’t let Western companies sell you our model of processed foods. It WILL kill you!

  • @swatichatterjee1513

    @swatichatterjee1513

    Жыл бұрын

    20 yrs ago was a different scenario, many people don't even know how to cook nowadays .... and they don't want to know either.. I think it's a result of working women culture...

  • @mamumessi1312

    @mamumessi1312

    Жыл бұрын

    @life... What about gays( joke)

  • @pikachuthunderbolt3919

    @pikachuthunderbolt3919

    Жыл бұрын

    It would be better technology would help u cook faster and easier Needs sensors in them so that your schedule won't disturb .

  • @pavithraraju4121

    @pavithraraju4121

    Жыл бұрын

    @@swatichatterjee1513 Here from south India .. every women in my family works n they manage to make things work !!! All three meals are home made food n we rarely eat oustside . It’s not quiet difficult if u know how to balance things

  • @SpaceOutlaw_

    @SpaceOutlaw_

    Жыл бұрын

    Exactly, why you think america has so many health issues.

  • @kennethw6962
    @kennethw6962 Жыл бұрын

    This video brings up a really thought-provoking question: if bacteria won't eat it, do you really want to eat it?

  • @arnavsadhu

    @arnavsadhu

    Жыл бұрын

    Exactly, same thing happens to our gut bacteria which don't want to eat those processed chemical induced foods

  • @kennethw6962

    @kennethw6962

    Жыл бұрын

    @@arnavsadhu I was just thinking about general bacteria out in the air that causes decomposition. But I didn't even think about gut bacteria which actually hits at the heart of the matter. Good point! We basically cannot digest processed garbage because the bacteria in our gut we won't assist.

  • @Bellz972

    @Bellz972

    Жыл бұрын

    That was un eye opener 👀 why is harmful products being sold for consumtion? She said it even kills good bacteria in your body didn't she?

  • @magnuscarlsson9969

    @magnuscarlsson9969

    Жыл бұрын

    @@Bellz972 Well it don't kill bacteria, but bacteria also need nurishment. All of the bacteria also focus on different things, which mean that one-sided diets etc. can cause bacterial imbalances. For example if you only drink lactose free milk, the bacteria used to break down lactose will become less or even die out, that's why so many people struggle with dairy products, ex. get diarrhoea or other stomach issues.

  • @PSA78

    @PSA78

    Жыл бұрын

    All it shows is a real lack of understanding, and she just asks a question in a way that people takes it as a statement. 🤦‍♂️

  • @Harsh-cr6ph
    @Harsh-cr6ph Жыл бұрын

    My grandmother's is 98 years old... We live in village in Bihar ... With Organic farming, self dependent on vegitable , greenery etc . My village is totally cut off from western culture from dress to food 😃 .. i love my village 😸

  • @The1blackjaguar
    @The1blackjaguar Жыл бұрын

    "Chemicals that extend their shelf life but reduce yours" what a punchline, if this doesn't open people's eyes and mind, nothing else will. What an amazing lady!! It's always such a pleasure listening to words just roll out of her mouth, Big fan 🙏🏽🤣

  • @saifuddinbadshah9231

    @saifuddinbadshah9231

    Жыл бұрын

    Superb knowledgeable speeches by Sister Palki. God Bless Her.

  • @abdulmartin5744

    @abdulmartin5744

    Жыл бұрын

    Ww

  • @abdulmartin5744

    @abdulmartin5744

    Жыл бұрын

    @@saifuddinbadshah9231 W2

  • @benbo7042

    @benbo7042

    Жыл бұрын

    So true

  • @curtisblanco4029

    @curtisblanco4029

    Жыл бұрын

    If she wasn't pro abortion, what you say would be even more true.

  • @milindbhai1
    @milindbhai1 Жыл бұрын

    Palki, you have picked on a very sensitive subject. You have provided a much needed perspective. Nothing healthy can ever come packed in a box

  • @namasivayanpillai4956

    @namasivayanpillai4956

    Жыл бұрын

    Healthy 4Business teams while packed our 'health 🤣thanX.

  • @sanmathiraj8938

    @sanmathiraj8938

    Жыл бұрын

    Honey?

  • @albinsam3069

    @albinsam3069

    Жыл бұрын

    She is too biased average indian life span is 69.66 They can't afford package food they continue eat traditional food

  • @Anish-Kumar-Verma

    @Anish-Kumar-Verma

    Жыл бұрын

    @@albinsam3069 no body wants to buy them -_-. There is no market of packed Indian food in india. Not even in big cities.

  • @dasda6208

    @dasda6208

    Жыл бұрын

    @@albinsam3069 average indian life span is low because of other factors like poor health sector, unhealthy lifestyle, poverty etc

  • @Islandlifefornow
    @Islandlifefornow Жыл бұрын

    I’m a big fan of these spices for any kind of cooking. I’m glad to see this sort of public outreach for healthy living. We can see the obesity problem rising in China where people were much thinner at one time. So public outreach is absolutely important to a healthy society.

  • @janne639
    @janne639 Жыл бұрын

    I am living proof that what you say is true about processed and packaged foods. I used to get away with eating all kinds of junk before a catastrophic injury left me with chronic pain. Quite by accident I discovered that eliminating sugar and processed foods greatly lessened my pain. I began researching foods that promote and foods that prevent inflammation and plan my meals accordingly. Needless to say this requires total abstinence from refined foods. Thank you for your report. You're not really saying anything new but you say it with such plain-spoken certitude that it reinforces my resolve to embrace a way of eating I used to eschew as new-age hype.

  • @sb.sb.sb.

    @sb.sb.sb.

    Жыл бұрын

    look into ayurveda

  • @nakul469

    @nakul469

    Жыл бұрын

    Your Vocabulary 💯💯

  • @saurabhkesharwani6143

    @saurabhkesharwani6143

    Жыл бұрын

    @Janne Hi! I too am a living proof, having gone through (and am right now) health issues. Now (still a long way to normal health) but I am way better by cutting down on outside food, packaged food, sugar and other refined carbohydrates. 👍🏼 (From India). ☺️

  • @The_Beast_666

    @The_Beast_666

    Жыл бұрын

    @Janne Hey lady. Palki Sharma Upadhyay worked her ass of for gathering all this fucking research so that she could make this fucking video. And you act all high and mighty and say she isn't saying anything new? WTF!

  • @junealicott8088

    @junealicott8088

    Жыл бұрын

    @@saurabhkesharwani6143 ĺ understand that vegetables , fruit and other pose problems also because of high fertilizer use

  • @knowledgehunter_
    @knowledgehunter_ Жыл бұрын

    "Chemicals that extend their self lives but reduce yours" 👌👌

  • @AtulSharma-yj4rc

    @AtulSharma-yj4rc

    Жыл бұрын

    *reduce yours

  • @knowledgehunter_

    @knowledgehunter_

    Жыл бұрын

    @@AtulSharma-yj4rc ?

  • @AtulSharma-yj4rc

    @AtulSharma-yj4rc

    Жыл бұрын

    @@knowledgehunter_ 4:28

  • @PSA78

    @PSA78

    Жыл бұрын

    That's called a fallacy, and a lack of basic understanding about nutrition. Preservatives help bring food to more people, and help stopping food waste in a world where people are starving. It would take very little time to for them to get the facts straight, but fear monger instead, disgraceful.

  • @JonBoltinghouse
    @JonBoltinghouse Жыл бұрын

    Palki saving lives as well as serving gold star journalism. You are a gem to the world! ♥️from🇺🇸

  • @evebayot4995

    @evebayot4995

    Жыл бұрын

    🇺🇸🇺🇸🇺🇸

  • @kelvinmaina1174

    @kelvinmaina1174

    Жыл бұрын

    She's the best journalist IMO.

  • @insalubriousdithyramb1742

    @insalubriousdithyramb1742

    Жыл бұрын

    She's Clark Kent in disguise.

  • @willardmusick1187

    @willardmusick1187

    Жыл бұрын

    Paki 2024 USA!!!

  • @maxmaxie1328

    @maxmaxie1328

    Жыл бұрын

    Saving lives??? Like how..

  • @kaylashpankhania
    @kaylashpankhania Жыл бұрын

    At last, Palki I’m so glad that you put out this information as I’m always concerned and aware of the harm processed food can cause. I’ve always cooked fresh from scratch as I’ve never been a fan of processed foods also being a vegetarian I learnt to cook from my aunts, and grandmother so glad they were passed down cooking skills and hence onto my children. It’s both fun and enjoyable. It’s the parents responsibility to ensure the future generations do the same. I’ve worked full time but managed to put good simple Gujarati food with hot rotis everyday which my children enjoyed. It gave me so much pleasure knowing they ate healthily. Secondly, videos on KZread about Indian street food are ruined by adding on piles of cheese and laden with mayonnaise in almost all street food. Not only it looks disgusting but unhealthy. I don’t think in general the public are aware of health problems they may encounter in future. Please make public aware. Indian food is so misconstrued. It’s the most tastiest and healthiest.

  • @kimberlycobbs9303
    @kimberlycobbs9303 Жыл бұрын

    "NO RECESSION FOR BITCOIN AS U.S. GDP SHRINKS, ZIPMEX FILES FOR BANKRUPTCY " I saw this coming and I told my few friends about getting into crypto with me when I first started but they neglected my advise, now crypto is the only safe heaven right now

  • @ameliawilliams8522

    @ameliawilliams8522

    Жыл бұрын

    I'm very happy seeing this comment because I almost fell victim to this recession shit, thank God I took Kimberly's advise, I got no regrets because its been an amazing source of income for my family and I

  • @thomasfreddie9235

    @thomasfreddie9235

    Жыл бұрын

    @Michelle Hernandez Starting early is the best way of getting ahead to build wealth, investing remains a priority.

  • @matteoliam9744

    @matteoliam9744

    Жыл бұрын

    @Aaron Dinh Hello! I will love to be your friend dear, as well get some lessons and ideas about your earning.

  • @kimberlycobbs9303

    @kimberlycobbs9303

    Жыл бұрын

    @Kimberly Brian You're right 💯 Investing in cryptocurrency now will be the best thing to do especially with the current dip in the market.... you've just said it all. People are really making a lot of money from it.

  • @eloisebacani5864

    @eloisebacani5864

    Жыл бұрын

    @Albert John Same here, My portfolio has been going down the drain while I try trading, I just don't know what I do wrong, have invested $18,000 into crypto all I have now is just $5365.

  • @xavierdlogan5434
    @xavierdlogan5434 Жыл бұрын

    I love how she deliver every pieces of details and information about this matter.

  • @TheSnerggly
    @TheSnerggly Жыл бұрын

    I knew I loved Indian food for a reason! This is a great video! I want to say the hardest thing I've ever done, I am not joking was to give up processed foods. I still eat saltine crackers when my stomach is upset but rarely. I lost 7 pounds giving up processed pretzels, snacks. Hard to do but it's worth it.

  • @-isotope_k

    @-isotope_k

    Жыл бұрын

    eat local food, fruits and vegetables ! whichever country you're in

  • @somnathbose7455

    @somnathbose7455

    Жыл бұрын

    Indian food can be equally harmful if packaged , so try to learn the recipes of some.... u will get loads of indian cooking channels that even give the english names of the ingredients ...and trust me not all of them are tough to make or require elaborate ingredients or equipments..

  • @rexxbailey2764

    @rexxbailey2764

    Жыл бұрын

    INSTEAD OF EATING PACKAGED FOODS I BET YOU CAN EAT THE LOCAL BAKED VERSIONS OF THOSE FOODS FROM ANY NEIGHBOURHOOD BAKER WHO MAKES THEM MUCH FRESHER AND DAILY JUST AS WELL! AND SINCE THE QUALITY MIGHT BE, BY ITS NATURE SUPERIOR SO ITS OBVIOUSLY GONNA COST MORE BUT REAL QUALITY ALWAYS HAS HIGHER PRICE COMPARED TO ANY OF THE CHEAP ASS PACKAGED FOOD LIKE PRODUCTS THAT GET SOLD!! 🙂 DAT WAY ONE REALLY DOESN'T HAVE TO MISS OUT ON ANYTHING!

  • @kingdomisaiah4541

    @kingdomisaiah4541

    Жыл бұрын

    Boo! Not worth it. You just gave in on diet culture dictatorship

  • @XsmaelTheBest7

    @XsmaelTheBest7

    Жыл бұрын

    @@-isotope_k now even the fruits and veggies are genetically modified.... We'll end up having to grow our own food to eat anything healthy. Greed is evil!

  • @SateeshKum
    @SateeshKum Жыл бұрын

    People are made to believe that most of the packed foods are healthy by companies with the help of celebrities. Unfortunately we fall into the trap

  • @HariRam-lz6qq

    @HariRam-lz6qq

    Жыл бұрын

    We ( mainly urban folks) imitate the celebrities and something that is shown on a screen. We are humans we can question everything, but most of us just imitate, agreed we are great apes, but how can we trust the modern food system when we have a non-profit model already in place given to us by our forefathers.

  • @davidsmithsmith5679

    @davidsmithsmith5679

    Жыл бұрын

    Not really, most packets don´t make such claims, and we still eat them.

  • @anjanikumar.t1708

    @anjanikumar.t1708

    Жыл бұрын

    Right point

  • @ankinegi9159

    @ankinegi9159

    Жыл бұрын

    Dahi milk buttermilk is also in packed food and gst on this also

  • @kathleenmacdonald5511
    @kathleenmacdonald5511 Жыл бұрын

    I recently (at age 62) gave up processed foods a few months ago and find it is so much more affordable to cook from scratch. I buy lots of frozen fresh vegetables and replaced meat with fresh eggs. I gave up sugar, flour, lard and replace with honey, butter and coconut flour or almond flour. I feel so much better and I have already lost 10 lbs without feeling deprived.

  • @jatjeonamorh

    @jatjeonamorh

    Жыл бұрын

    Oky grany

  • @rudrakanya

    @rudrakanya

    Жыл бұрын

    Congratulations on your journey and progress! Keep going ❤️

  • @user-gu9yq5sj7c

    @user-gu9yq5sj7c

    8 ай бұрын

    @@jatjeonamorh Why did you have to be rude? The OP is allowed to make a comment related to this video. Of course people are going to do that. Why did you read the comments if you dislike comments? Of if you dislike info about food and health why did you watch this video?

  • @unknownbrain9667
    @unknownbrain9667 Жыл бұрын

    I'm From West Bengal and I feel blessed that I love in a state where homemade food are most common ❤️❤️❤️most of bengalee including my family cooked 3 meals a day and very rare we eat packed food when we are out side I brought home made tiffin I love home made food ❤️❤️❤️

  • @mangopudding5979

    @mangopudding5979

    Жыл бұрын

    in Madhya Pradesh, Maharashtra and Orissa too every women cooks and knows how to cook very well whether they are working women or no.

  • @rajneesh_kr95

    @rajneesh_kr95

    Жыл бұрын

    It's in all Indian except metro cities। मां के हाथ का खाना

  • @sonamd7156
    @sonamd7156 Жыл бұрын

    I have been trying to tell this to people around me, but unfortunately, they are unwilling to make changes in lifestyle. I myself do not eat any of these, and today just felt Palki ma'am presented all of my feelings by her excellent oratory skills ❤️. Those stupid daily ramen challenges !! I am really proud of OUR Indian tradition & culture. Everything. Thank you 💓🙏

  • @founderofself

    @founderofself

    Жыл бұрын

    That's because you are awakened and conscious and the people around you are still asleep unfortunately.

  • @zbynekcodykolacek

    @zbynekcodykolacek

    Жыл бұрын

    The same here, even family is resisting my soft advice to them. Eating not good, quite enough alcohol and sugar too… Well I gave up.

  • @user-nw6qp1ki2n

    @user-nw6qp1ki2n

    Жыл бұрын

    So am I 👍🏻

  • @surajach93

    @surajach93

    Жыл бұрын

    They will never change because they do not know what benefits they can get from eating healthy.

  • @hellraiser1306

    @hellraiser1306

    Жыл бұрын

    same. i tried my best to reduce packaged food and frozen food but my family never listen and eat frozen food almost everyday

  • @WilliamPriceKing
    @WilliamPriceKing Жыл бұрын

    The case for processed food has finally been laid to rest. Hats off to Palki for shining a bright light on the lies.

  • @christophernunn943

    @christophernunn943

    Жыл бұрын

    Absolutely agree,she is faultless in delivery getting the subject and narrative comprehensively covered with minimum words. Well done Palki I’m a great fan and greetings from the UK

  • @ankinegi9159

    @ankinegi9159

    Жыл бұрын

    All comes in packed food now

  • @houseoftone8939
    @houseoftone8939 Жыл бұрын

    I love the way Palkisha delivers the news, so human with feeling, I noticed they don't even bother to edit out her small fumbles here and there which is , quite honestly, very refreshing. Top marks to Gravitas.

  • @nilnil8411
    @nilnil8411 Жыл бұрын

    This is what News network should be, informative, precise and helpful. Excess salt is responsible for a lot of diseases

  • @DonatellaNellieFatou
    @DonatellaNellieFatou Жыл бұрын

    Many of the foods that we chow down on every day were invented not for us, but for soldiers. Energy bars, canned goods, deli meats all have military origins. Same goes for ready-to-eat guacamole and goldfish crackers. HPP is an exception

  • @steevoh7186

    @steevoh7186

    Жыл бұрын

    What's hpp?

  • @rudrakanya

    @rudrakanya

    Жыл бұрын

    Fascinating connection!

  • @pretense101
    @pretense101 Жыл бұрын

    Well after working in the food industry for 17 years I found all the crap that goes in the food could kill you , and you say it well for us to hear again ! Thank you .

  • @Khoomen7

    @Khoomen7

    Жыл бұрын

    Realsex play

  • @lilblackduc7312

    @lilblackduc7312

    Жыл бұрын

    You're right! If people knew how their food was grown, harvested and 'prepared', they might quit eating for days. But, try educating people who already don't know what to do if the restaurants close and the microwave oven breaks! 🇺🇸 😎👍☕

  • @PSA78

    @PSA78

    Жыл бұрын

    You mean like the cyanide in an apple? It's the dose that makes the poison, every single time.

  • @vee8963

    @vee8963

    Жыл бұрын

    @@PSA78 Except the cyanide is in the seeds so unless you eat the seeds it's not a problem...

  • @PSA78

    @PSA78

    Жыл бұрын

    @@vee8963 It's not a problem anyhow, we are equipped with among other things enzymes to break down these substances. If the dose is high enough the acute result is death, but the same amount spread out over long series of small doses causes zero harm. It's always the dose that makes the poison.

  • @SwagLordOP
    @SwagLordOP Жыл бұрын

    I feel like this lady's voice makes it feel like every sentence that comes out of her mouth is a bold statement

  • @itsbonkerjojo9028

    @itsbonkerjojo9028

    20 күн бұрын

    Exactly that command in her narration is absolutely bold and attractive .

  • @devdathmdsouza
    @devdathmdsouza Жыл бұрын

    Hats off to you for revealing the hazardous change of lifestyle along with replaced traditional food habits

  • @Ankur59
    @Ankur59 Жыл бұрын

    Being a man of science I can say, whatever you said is absolutely right.

  • @vennmathshub

    @vennmathshub

    Жыл бұрын

    Science Nagi v bolte to v chal Jaya bhai

  • @jvillalaz44
    @jvillalaz44 Жыл бұрын

    Such sensible and real reporting on an issue that is relevant. Just by cooking at home one can add years to their lives. Buy local and safe your family.

  • @PSA78

    @PSA78

    Жыл бұрын

    That's a false dichotomy, we do not simply add or remove years of our life just because something is cooked in a certain location. In reality preservatives help supply food to people that couldn't get them otherwise, children are under developed in some countries, people starve to death and ~10% of the greenhouse gases can be accounted for by our food waste (that number keep growing as organic food is getting more popular, and that farmland is delivering less food). She should be ashamed of herself for spreading this misinformation, it wouldn't take long for them to do actual research on the subject. 🤦‍♂

  • @narendrakaushik27

    @narendrakaushik27

    Жыл бұрын

    @@PSA78 Bruh! She is at least Right at Basic if not further, Don't be so Adamant here --I know for who can't afford that much can consume, But what for who like the y have enough money yet they consume these foods Constantly keeping Local Traditional foods aside...Hmm! People are too busy these days but basic things may contribute to atleast some of the Betterment in Health...Health is also one of the most important factors.

  • @PSA78

    @PSA78

    Жыл бұрын

    @@narendrakaushik27 I can't decipher what you're trying to say.

  • @illuminatiagent7691

    @illuminatiagent7691

    Жыл бұрын

    Cooking at home with WHAT? Where do you get real unadulterated fresh ingredients for your home cooked meals? Please share. Those "locals" you say, use chemicals in their products too. Get real, dude.

  • @PSA78

    @PSA78

    Жыл бұрын

    @@illuminatiagent7691 Well everything is a chemical, that's what's called the "natural fallacy" when people think there's a difference or healthier with one thing over another. Christ just the list of chemicals that's naturally occurring in something like fruit is loooooooong. 😂

  • @NKNagi1559
    @NKNagi1559 Жыл бұрын

    Her voice makes me feel rejuvenated and her videos bring a smile on my face. Kindly come back on this channel

  • @ummizaansabir4869
    @ummizaansabir4869 Жыл бұрын

    Absolutely wonderful! Long life and the passion. They say you are what you eat.I can't imagine packaging and process food what is going to turn us emotionally, physically psychologically also spirituality!

  • @squiddyjamzzz
    @squiddyjamzzz Жыл бұрын

    You guys are heroes at WION. Most reliable and honest news source for me

  • @CrusaderGamin

    @CrusaderGamin

    Жыл бұрын

    You're joking right?

  • @TheFourthWinchester

    @TheFourthWinchester

    Жыл бұрын

    @@CrusaderGamin Are you high

  • @xi3786

    @xi3786

    Жыл бұрын

    @@TheFourthWinchester he sure is

  • @johnbork7053

    @johnbork7053

    Жыл бұрын

    I eat packaged scam calls.

  • @baromuni2992

    @baromuni2992

    Жыл бұрын

    @@johnbork7053 trust me mostly Indians falls on this scam calls. Recently one of my neighbour lost 175,000INR on this. Finally i filed and FIR.

  • @siarafi2119
    @siarafi2119 Жыл бұрын

    "Traditional foods are healthy foods" Best thing I have heard 😇😇😇😇😇

  • @chemistrytothecore3379
    @chemistrytothecore3379 Жыл бұрын

    Thanks for this video. It’s a reminder for all of us to stop the consumption. It’s true, if you eat right, you don’t even need a doctor

  • @sreenidurgams9351
    @sreenidurgams9351 Жыл бұрын

    Thank you Palki for educating. I love your way of presentation and genunity.

  • @PassanCat
    @PassanCat Жыл бұрын

    Was any person truly under impression that processed food is good/healthy? But great episode to explain what and how is poisonous.

  • @sumaiahfatima_9213

    @sumaiahfatima_9213

    Жыл бұрын

    Although I'm not yet I see people in my surroundings thinking it is an easy to get energetic

  • @spacecowboy5274

    @spacecowboy5274

    Жыл бұрын

    They didnt explain how it is poisonous

  • @michellesgarden5695

    @michellesgarden5695

    Жыл бұрын

    All over the world theres been a lot of articles / info come out on how much worse processed and fast foods really are for us....like 'you make em sick n we'll make em better' type of thing

  • @TheFourthWinchester

    @TheFourthWinchester

    Жыл бұрын

    Yes. There are plenty of people who think so.

  • @TheConarai

    @TheConarai

    Жыл бұрын

    ah my friend, some people think mcDonald's is a healthy fast food. So god knows what other nonsense they put in their body and feed to their children.

  • @LeoNeedsWaffles
    @LeoNeedsWaffles Жыл бұрын

    Not EVERYONE has the privilege or discipline to sit and be educated on this. Thank you for all you do 🙏

  • @straya4837

    @straya4837

    Жыл бұрын

    Simple is often the best secret. These ladies look after lots of things & yet they still provide a nutritious & delicious, safely sorced meal from wholesome ingredients. I just hope that , as the saying goes......too many cooks/ ingredients or meddling from others doesn't spoil the broth. I ♥️India!!!

  • @kingdomisaiah4541

    @kingdomisaiah4541

    Жыл бұрын

    Eating foods shouldn't be part of discipline. That would be building up to judge people on what they eat which inturn becomes people's food choice dictatorship

  • @LeoNeedsWaffles

    @LeoNeedsWaffles

    Жыл бұрын

    @@kingdomisaiah4541 the discipline to educate oneself

  • @kingdomisaiah4541

    @kingdomisaiah4541

    Жыл бұрын

    @@LeoNeedsWaffles for what? Controlling dictate yourself on what to eat? No thanks

  • @susanhamilton8288

    @susanhamilton8288

    Жыл бұрын

    Well they will get it elsewhere...

  • @thebroughamshow6985
    @thebroughamshow6985 Жыл бұрын

    That's what I love about Turkiye 🇹🇷. Every corner has real food sold by simple vendors to nice adorable restos .

  • @titania145
    @titania145 Жыл бұрын

    I approve the use of packaged food for circumstances where one cannot cook, or maintain natural foods in good conditions. Long trips, disaster times, etc. Otherwise, choose natural and keep your body healthy 👍

  • @alimazimmer3819
    @alimazimmer3819 Жыл бұрын

    I remember many years ago in the 1960's and 1970's my grandmother telling me about how refined , frozen and food additives would cause damage and serious health problems. for years, I prepare my own home cooked meals , taking my meals for work and to events. Thank you for sharing this post.

  • @flugmodus9214

    @flugmodus9214

    Жыл бұрын

    Wise lady

  • @shubhabharti7071

    @shubhabharti7071

    Жыл бұрын

    Keep up the healthy life style.

  • @---GOD---
    @---GOD--- Жыл бұрын

    Possibly the best Gravitas Plus episode because it affects every single person on the planet past, present, or future.

  • @rulzzbrecker6999

    @rulzzbrecker6999

    Жыл бұрын

    God please make me Merlin the wizard 😂

  • @zephyrkhambatta
    @zephyrkhambatta Жыл бұрын

    This is fantastic. Thank you. I'm so happy I'm not the only one who thinks this way. We're a rarity in Singapore LOL. I feel so lonely sometimes.

  • @captain687
    @captain687 Жыл бұрын

    thanks for this! I didn't have colorful cereal for years and I was just recently craving it. This just motivated me to cook something better. Cheers.

  • @trailb4u
    @trailb4u Жыл бұрын

    But.....the label says healthy. They would not lie would they?🙄 Thank you Palki for highlighting basic truth and common sense.

  • @parthjain1496

    @parthjain1496

    Жыл бұрын

    You should see the behind of every product There you can see the amount of everything ex- sugar carbs protein etc..

  • @MotivationExplosionRag

    @MotivationExplosionRag

    Жыл бұрын

    Depends what the word healthy means to a person acute healthy or chronic healthy?

  • @metablue4454
    @metablue4454 Жыл бұрын

    Excellent presentation!! A few points to reinforce your very accurate position. 1) A study done in the early 90s on a Native American tribe in southern Arizona and their blood relatives in north Mexico (Sonora State) - the Americans in the tribe ate processed/fast food and were overweight with many health problems. Their relatives in Mexico ate traditional foods were not overweight and did not have those problems. 2) Today in the U.S., a report last week showed that only 25% of military-age people are physically fit enough to serve in the military, which means 75% are not (from a combination of sedentary lifestyle and being overweight). 3) It is common knowledge to many here (in the U.S.) that we have been lab rats for the processed food/pharma/chemical additives industries since just after World War II. As a friend in the healthcare industry told me... "We don't cure disease, we treat disease." The money to be made is in treating, not curing. 4) the lyrics of a rock song from the late 1960s noted... "The food you feed your children is the cause of their disease." Even the hippies knew the truth. 5) There are many other examples but I'll leave it with this. A National Geographic magazine article from 2006 featured what was found in the blood of one of their reporters. They wanted to see if there were any industrial chemicals in his blood. They tested from only 350 or so chemicals out of the 100,000 sold in the U.S. The blood tests showed around 175 chemicals in his blood - including heavy metals, 16 pesticides, 10 dioxins, dozen of PCBs, Teflon (fluorine) and a host of others. The reporter was in his 30s and had never worked in industry. It is difficult today NOT to be a lab rat. Anything a person can do to minimize their exposure will help, even a little. Thanks again Palki, for this report.

  • @elimccrae5349
    @elimccrae5349 Жыл бұрын

    When cleaning out my SUV once, I found a still-wrapped cheeseburger from a popular restaurant, under the seat. I opened it to see if what I'd heard about their food was true, that it never spoils... and it is true! It was perfectly preserved, no mold or anything. But it was hard as a rock. As a joke, I threw it at an old building wall outside, it didn't break. truth...

  • @peach2210

    @peach2210

    Жыл бұрын

    Yikes

  • @muhammadhamza69
    @muhammadhamza692 ай бұрын

    Being a food scientist i am 100 agree with you mam.we should move on organic food.which are traditional and healthier

  • @ankittripathi6440
    @ankittripathi6440 Жыл бұрын

    I always proud of our indian living style and food our home made food, our variety of spices... And thank to WION i got more confidence in our traditional living style....😇🙏🙏🙏

  • @TheCitroenman1

    @TheCitroenman1

    Жыл бұрын

    ❤💯

  • @randyorton06

    @randyorton06

    Жыл бұрын

    india food not healthy only carb heavy fat pot belly inducing food that gives you diarrhea

  • @razendsh
    @razendsh Жыл бұрын

    Hats off WION for sharing life saving information. The importance of this episode cannot be expressed in words. 🙏

  • @TheVeganVicar

    @TheVeganVicar

    Жыл бұрын

    😇अहिंसा परमो धर्म 😇 Ahimsa paramo dharma (“non-harm is the HIGHEST religious principle” or “non-violence is the GREATEST law”). Therefore, only a strict VEGAN can claim to be an adherent of the eternal religion (sanātana dharma).🌱

  • @arronbatchvarov5035

    @arronbatchvarov5035

    Жыл бұрын

    You don't get it, they are the ones who tell you the food is fine in the beggining just like smoking it is healthy in being but now it's all causing cancer. They are the one who give you cancer do you understand that.

  • @PSA78

    @PSA78

    Жыл бұрын

    The plain ignorance can not easily be expressed in words, had they done even some basic research into this then they would be jumping of their building now. 🤦‍♂

  • @narendrakaushik27

    @narendrakaushik27

    Жыл бұрын

    @@PSA78 They indeed did their job to some extent Good only

  • @TheVeganVicar

    @TheVeganVicar

    Жыл бұрын

    @@PSA78, Kindly repeat that in ENGLISH, Miss.☝️ Incidentally, Slave, are you VEGAN? 🌱

  • @shimmyhinnah
    @shimmyhinnah Жыл бұрын

    She is the best, common sense, truthful, and beautiful investigative reporter out there. When she speaks, we should listen.

  • @ellaikkannuv2968
    @ellaikkannuv2968 Жыл бұрын

    Very meaningful and precious words : chemicals that extends their ( packed foods) shelf life but reduce yours

  • @luisacastro2592
    @luisacastro2592 Жыл бұрын

    I like how she explained the benefits of home cooked food. Yes, she is right, we must eat fresh home made food for a healthy lifestyle because you know how it is done and what is in it. brava👍👏

  • @fernandaspb584

    @fernandaspb584

    Жыл бұрын

    And then People take vaccines for covid and flew...

  • @PSA78

    @PSA78

    Жыл бұрын

    What did she explain? Nothing, absolutely nothing, not one single piece of actual fact was presented. And that they actually delete posts pointing out things really shows what they are all about.

  • @savage3114

    @savage3114

    Жыл бұрын

    If everybody ate fresh as you say there wouldn't be enough food.

  • @gatocachorro7998

    @gatocachorro7998

    Жыл бұрын

    @@PSA78 Ok ostrich

  • @PSA78

    @PSA78

    Жыл бұрын

    @@gatocachorro7998 What?

  • @jonathansmith3031
    @jonathansmith3031 Жыл бұрын

    What a world we live in when as a Canadian I find far more value in Indian media than that which is in my own country.

  • @curtisalex456

    @curtisalex456

    Жыл бұрын

    Indeed, what a world we live in. Things are getting crazier.

  • @keren7

    @keren7

    Жыл бұрын

    So in the past you tought canadian media superior than indian media?

  • @jonathansmith3031

    @jonathansmith3031

    Жыл бұрын

    @@keren7 No

  • @judithvallembois2744

    @judithvallembois2744

    Жыл бұрын

    Same here in US.

  • @mendok1078
    @mendok1078 Жыл бұрын

    I love you WION. You're the best in all you report. There's non other than yourselves.

  • @subramanianar5783
    @subramanianar5783 Жыл бұрын

    Wow loving it from the very read of its title.. this is why our own Grandmothers and fathers even lived happily healthily and longer.. Stopping them will impact economics but that's fine because letting them longer will impact either way by causing enough damage to the country's people in a few years anyways.. The cancer is already ruling us.. Let us open our eyes at least now... we need such honest and ethical journalism like this.. Long live Wion, Smt. Palki Sharma Updadhyay and her Able Team. JaiHind JaiSeethaRam

  • @mothiurNCL
    @mothiurNCL Жыл бұрын

    We were taught the healthy 'margarine' in the late 1980s in UK and Western countries and that 'butter' is the heart disease contributor. Last few years they reversed this myth as they found out margarine causes serious health issues whilst butter or ghee in fact breaks down and is healthy as long as we are not sedentary and that we exercise regularly.

  • @Du-Rango

    @Du-Rango

    Жыл бұрын

    Margarine is full of soy while Butter is animal milk fat.

  • @ExplorewithMafaza

    @ExplorewithMafaza

    Жыл бұрын

    So finally which is correct?

  • @user-gu9yq5sj7c

    @user-gu9yq5sj7c

    8 ай бұрын

    Butter is unhealthy, gives cholesterol, and causes heartburn and heart problems too. People shouldn't eat too much fat no matter which kind. You think it's ok for people to eat a lot of butter? You think that if you like something that makes it healthy? Well some people like junk food but that doesn't make it healthy. Check out Plant Based News.

  • @inspiredbyzane
    @inspiredbyzane Жыл бұрын

    How can I give this more than one thumbs up...Fantastic content and delivery as usual...!!!

  • @THESONSOFISSACHAR
    @THESONSOFISSACHAR Жыл бұрын

    Diana you are just in my mind "chemicals that extend their shelf life and decrease yours". So very very true. My Teacher Palki Sharma. 

  • @bhargavbatchu
    @bhargavbatchu Жыл бұрын

    Need to salute to you and your editorial team becoz u r questioning the multi national food processing companies

  • @tyagiseema79
    @tyagiseema79 Жыл бұрын

    No wonder why so many health issues came since packaged food started making its way to our homes.. Plz make more such videos !!!

  • @needle_of_arya_stark

    @needle_of_arya_stark

    Жыл бұрын

    Watch fittuber videos

  • @h.O.hara.
    @h.O.hara. Жыл бұрын

    Lost about 30kg since beginning of the pandemic because of homemade food and intermittent fasting, after packing on a lot of weight over several years of living in London and living on mostly ready meals (time constraints and no stove at home). The most processed food I have now is chocolate once a month. I still have cakes and cookies, pasta, curry - everything, except I make it from scratch. No processed food means no hormone-altering chemicals, means no insane food habits. Walking 15km/day in London - getting fat, walking less now - but in much better shape. No amount of exercise can make up for a poor diet.

  • @raghavkaushik9985

    @raghavkaushik9985

    Жыл бұрын

    Same here mate! Moved to London in September, not able to cook. I'm dependent on Tesco Meal deals - Frozen pizzas because eating out is also not feasible. Working through Monday to Friday and seriously vexed out on weekends. I don't know how to get out of this cycle.

  • @rahulkrishna9375

    @rahulkrishna9375

    Жыл бұрын

    @@raghavkaushik9985 I moved to Ireland last year and initially it was difficult as I was completely depended on sandwiches, chicken nuggets, pizzas, frozen veggies etc. Gained weight and deteriorated health was the result. Then I started cooking slowly, like basic things dal chawal, sambar, mix veg fry, dosa, eggs etc. Initially it was difficult as it took an hour for cooking but within 3-4 times cooking a dish, we will be able to cook in under 30 mins. Also, I cook curry in bulk and keep in fridge so that I can use it next 2-3 days. Include fruits in your diet. Start small and eventually you’ll get used to it. I just used to cook Maggie but now I can cook at least 2 proper meals a day. Now I don’t even remember when I bought frozen pizza and all. Also, buy stuff like Dal, Wheat from Indian stores. Even though they are expensive and you’ll feel like not buying at that price, it’s still less than what we pay for a drink or pizza. Home food makes you feel good after a meal which no pizza or meal deals can give.

  • @michellesgarden5695

    @michellesgarden5695

    Жыл бұрын

    @@raghavkaushik9985 my daughter works a job with long hours..so she devotes one day a month or so cooking her own meals for at work...and meals for her 2 boys..put them all in the freezer and just take what you want...make salad the night before in a lidded bowl etc. It means sticking to a budget and menu as far as choices goes....but theyre healthy and she goes to the gym or jogs atleast 3 / 4 times a week...walks every night with her dogs but they cant run as far as often as her(they lose too much weight and cant force feed them more)....even the 2 dogs have natural foods that she buys in bulk every couple of weeks and freezes.

  • @padmaoruganti9179

    @padmaoruganti9179

    Жыл бұрын

    80 percent is diet and 20 percent work out in weight management.

  • @smartisaac5997

    @smartisaac5997

    Жыл бұрын

    @Mohan that is joke, westerners are using their media to deceiving people..no western media will tell what she just broadcast

  • @jidneshsshinde
    @jidneshsshinde Жыл бұрын

    Sometimes the way telling truth makes an impact. And you did it on me. Thanks and God bless you for sharing valuable knowledge ❤️

  • @MoTagaboInaArbi0311
    @MoTagaboInaArbi0311 Жыл бұрын

    This woman is saving my life in daily basis! Love to you my dear 🥰🥰🥰

  • @piusseda
    @piusseda Жыл бұрын

    That's why I follow you Palki. You are always on point. You have great narration skills. Your research is well about a topic. You are uncompromised. Thanks for this! I hope it saves lives.

  • @jesusreignsoveraustralia
    @jesusreignsoveraustralia Жыл бұрын

    This is the first episode I’ve watched from Gravitas and is was excellent. Not too long, precise, informative and frankly scary!! I don’t eat Indian food but I will be doing a big re-think. Also I love microwave popcorn but didn’t know about the packaging. Back to the way my mum used to do it when I was a kid - just pop it naturally

  • @calvinabbott6920

    @calvinabbott6920

    Жыл бұрын

    Sodium salt replaced sea salt to make you sickly and weak and no salt to make you die young, biochemical warfare by when it is all traced back to the Vatican.

  • @marycoleman4301

    @marycoleman4301

    Жыл бұрын

    The chemical in the bag is a hormone disruptor..

  • @DGLeo482

    @DGLeo482

    Жыл бұрын

    It actually doesn't take that much time to pop corn in a pan. It took me 8-10 minutes to make 3 big bowls of popcorn in the pan.

  • @nisargorganicfarm

    @nisargorganicfarm

    Жыл бұрын

    yas tredisnao method

  • @ankur51

    @ankur51

    Жыл бұрын

    Indian food or it could be any other food. It's more about eating fresh and avoid eating anything packaged in plastic or tin :). In India we always had fresh dried corns available in stores until act II pop corn became a thing. It's literally same taste and takes same amount of time.

  • @akesha4138
    @akesha4138 Жыл бұрын

    I love and adore you! You are the best newscaster anywhere to be found. Please do more about vaccines; me none, thank you. My ex-girlfriend has had 2 vaccines and 2 boosters for Covid. She recently tested positive and was home sick with Covid. She also had a flu-shot and will need another one soon for this fall here in the US. The mortality rates for those like her with so many vaccines have been rising; at first slowly and now more rapidly. It is going to get worse. Pre-packaged, take out and dine-in foods are ruining the health of many millions worldwide. Kosher dill pickles have pro-biotics and oddly, when only one is eaten daily, reduce sweet cravings to near zero. Keep reporting.

  • @vipinbaliga7760
    @vipinbaliga7760 Жыл бұрын

    Thank you for highlighting this really important topic. 2 Wholesome meals per day is what we really need. But Right now we adults are stuffing ourselves with excess nutrition 4 to 5 times a day. Makes no sense at all.

  • @shubhabharti7071
    @shubhabharti7071 Жыл бұрын

    I am so glad to hear what you are advocating. I have lived in different countries, but have been cooking typical Indian meals. I even prepare my own corriander, cumin, chilli pwd etc to be sure that there is no adulteration. We drink Tulsi, lemon grass and ginger tea. Home cooked meals are labour and time intensive but It could be managed by involving family members in chores if planned properly. If I can do it by working full time so can you. Live healthy folks!

  • @sattvikavlogz657

    @sattvikavlogz657

    Жыл бұрын

    Wow good !

  • @saurabhkesharwani6143

    @saurabhkesharwani6143

    Жыл бұрын

    How nice! 👌🏼

  • @tapomitamallick3637

    @tapomitamallick3637

    Жыл бұрын

    It's healthy and cheap too in comparison to packaged food

  • @tamizharasan1857

    @tamizharasan1857

    Жыл бұрын

    Whaoo super...

  • @user-py1uc5po5s
    @user-py1uc5po5s Жыл бұрын

    "Our traditional food is our health food" You are absolutely right Palki Sharma Upadhyay👍🏼

  • @kingdomisaiah4541

    @kingdomisaiah4541

    Жыл бұрын

    Traditional foods is just part of anyone's culture, not part of healthism too many people force & dictate/control

  • @mvb33
    @mvb33 Жыл бұрын

    I like how she just speaks her mind and truth , ❤️

  • @ManishKumar-rz9ub
    @ManishKumar-rz9ub Жыл бұрын

    This is something which is not driven by the capitalist. Thank you so much for sharing this information boldly.

  • @Kenny_Blender
    @Kenny_Blender Жыл бұрын

    Good thing that my mother cooks and cares about my family's health

  • @chandrasekharanks3212
    @chandrasekharanks3212 Жыл бұрын

    Madame Palki Sharma, you are doing great service in enlightening the young parents about our home cooked food so that they will take care of the family's health more seriously.

  • @sandiptiwari3215
    @sandiptiwari3215 Жыл бұрын

    Excellent Video!!!! Well done, keep up the good work of spreading awareness about health and food.

  • @martinbennett9578
    @martinbennett9578 Жыл бұрын

    Yet again another Excellent Teacher! Thankyou.

  • @prayanjalisati9960
    @prayanjalisati9960 Жыл бұрын

    Love from India, kudos to team for encouraging culture and healthy food habits, specially admire ur dressing sense with full of sobriety and delivering style too

  • @ketulmakwana7616
    @ketulmakwana7616 Жыл бұрын

    "Chemicals that extend their shelf life but reduce yours". What a line! Sounds straight from a movie.

  • @pushinghumanstupiditylimits
    @pushinghumanstupiditylimits Жыл бұрын

    I don’t think there are any ways for people living & working in large metropolitan cities to eat like those living in the blue zones. We spend long hours working in office, and we eat out most of the time. It’s near impossible to prepare our own meals every single day. However I hope with more public awareness, we can pressurize authorities and companies to use better & safer ingredients + processes in packaged foods.

  • @NumberWorld

    @NumberWorld

    Жыл бұрын

    To Give Option : Food chains can sell affordable fresh-cooked food delivered in local area, one example is Mumbai city having lunchbox delivered to your work location with fresh cooked home food. Good Business Idea + Local Employment

  • @pushinghumanstupiditylimits

    @pushinghumanstupiditylimits

    Жыл бұрын

    @@NumberWorld I have read about the dabbawalas. But that works if there are housewives or househusbands that can prepare home-cooked meals everyday. About food chains, there are many - McDonald, KFC, Burger King, Subway, etc. They are fresh-cooked, relatively affordable and they do deliveries too. But are they healthy? 🤔 Debatable.

  • @amruta17w
    @amruta17w Жыл бұрын

    Big punch for today's corporate world, Well said Palki mam, 🙌

  • @guptaji_rk
    @guptaji_rk Жыл бұрын

    I have completely stopped eating packaged foods almost 6 years back. I am not consuming any sort of preservatives, artificial colours, fragrances, artificial sweeteners or what not. It changed my body, mind and soul for the better. I don't eat refined sugar, added salt, flouridated toothpaste, and refined flour noodles anymore. I am totally dependent on home cooked food. And if I don't have time or have a busy schedule I prefer fruits, sprouts, soaked nuts, buttermilk, home made curd for a quick fix of hunger. All my personal care products are free from harmful chemicals. ❤️

  • @khabylame2633

    @khabylame2633

    Жыл бұрын

    How to control urge?

  • @RohitGupta-wf2of

    @RohitGupta-wf2of

    Жыл бұрын

    Will need to take notes on how did you manage to do so?

  • @guptaji_rk

    @guptaji_rk

    Жыл бұрын

    @@RohitGupta-wf2of Replace all those products with healthier alternatives. For example if you use personal care products then prefer those brands whose ingredients list doesn't include Parabens, SLS, artificial colours and harmful chemicals (e.g triclosan in Colgate) Juices, snacks, protein bar are easily replaceable with wholesome fruits and roasted nuts respectively. I use locally made biscuits rather than branded ones. I use cocoa powder with milk to replace dark chocolate. (Fact : Cocoa powder provides you with Zinc as a supplement) I take glucose and other herbal juices rather than energy drinks.

  • @guptaji_rk

    @guptaji_rk

    Жыл бұрын

    @@khabylame2633 Controlling the urge will put you in a trap. Try making it a habit by controlling your mind by making yourself understand that these sort of products are gonna harm you in the long run. They are only for short term taste and pleasure for the taste buds. I kept telling myself that I will not do anything which is gonna harm me in the long run. Be it eating healthy, exercising, meditating, practicing yoga, practicing celibacy and more. Habit making is important. But still our mind will deceive us & when it does you can have a cheat day provided that you do it in moderation. Hope it helps. ❤️

  • @RohitGupta-wf2of

    @RohitGupta-wf2of

    Жыл бұрын

    @@guptaji_rk Wow, that's great plan! It must be showing visible difference I believe. I'm already cautious on the cosmetic brands I go for, but couldn't be focused in terms of food. Will try to do that as well! Thanks 👍

  • @kass______4298
    @kass______4298 Жыл бұрын

    Thank you. Everyone tells me how much I'm overreacting when I cook everything from nearly scratch for myself an my 2 year old daughter. I have loads of dishes, cleaning to do after... everyone whinges.

  • @MsAldil

    @MsAldil

    Жыл бұрын

    You're a supermom 💝

  • @percentbigfoot

    @percentbigfoot

    Жыл бұрын

    Adding years to your life as well as your child's. Worth the hassle, perhaps.

  • @kirana4sub
    @kirana4sub Жыл бұрын

    Most sensible and relevant video i have seen recently. A reminder to those who knew the facts but still were complacent...and there is a gamut of diseases waiting for a gang of doctors to treat(may be your next video is on this?). Well articulated and well done !

  • @kokotasokakamoko3648
    @kokotasokakamoko3648 Жыл бұрын

    Palki, this is EXCELLENCE! Great presentation/education for all that are ready to listen and pay attention...

  • @damianmartin9510
    @damianmartin9510 Жыл бұрын

    I am so happy that WION always present us quality content. Thanks guys🙏🏻

  • @user-wg5oz4bf5w

    @user-wg5oz4bf5w

    Жыл бұрын

    Don't you have any other thing to comment here? How much do they pay to you to spam this?

  • @user-wg5oz4bf5w

    @user-wg5oz4bf5w

    Жыл бұрын

    You're commenting same thing in every video 😂

  • @raMmpage18
    @raMmpage18 Жыл бұрын

    This is something western media would avoid discussing since all of them are sponsored by the processed foods industry.

  • @scoobtoober2975
    @scoobtoober2975 Жыл бұрын

    I was going to make a comment, but oh this is spot on. Wow how does America or the rest of the world not have content like this. OH my One add on comment is. Eat once a day, or just twice. Do not stuff your face three or more times a day. It is not needed. Stop all snacks. That is one thing to reduce weight and reduce diabetes.

  • @ritabhattacharrya4707
    @ritabhattacharrya4707 Жыл бұрын

    Thanks a lot for sharing this. It made me rest assured that what I take normally in spite of my busy schedules is right. It's perfectly said that home made food is always good. Although sometimes I become made to have some biscuits or cakes as tiffin,I mostly depend upon foods made by my own hands in my home. Thank God that I'm safe.

  • @sosheeanand3537
    @sosheeanand3537 Жыл бұрын

    True, my father will turn 83 next month. He is perfect (except hearing loss and little memory issue). He eats only home cooked food.

  • @dr.divyamishra128

    @dr.divyamishra128

    Жыл бұрын

    Say pranam to uncle from my side...and give his blessings to me... Sure he will complete his century...

  • @sosheeanand3537

    @sosheeanand3537

    Жыл бұрын

    @@dr.divyamishra128 sure madam. Thanks

  • @shauryapratapsingh6052

    @shauryapratapsingh6052

    Жыл бұрын

    Say pranam 🙏to your father .. I wish for his long life 🕉️

  • @sosheeanand3537

    @sosheeanand3537

    Жыл бұрын

    @@shauryapratapsingh6052 thank you sir sure I will

  • @kp3509
    @kp3509 Жыл бұрын

    I am 50yo and I have started eating my healthiest after covid19 lock down. My health dramatically changed within weeks after eating my own cooked fresh organic food. The most impact was zero sugar, and changing the oils while avoiding all processed foods. I dropped 25 pounds but I have been going back up and down when I socialize and sometimes eat unhealthy foods. However I love that I can control and know exactly how to eat healthy. My doctor for 20+ years told me continue to do whatever you are doing because it is working.

  • @jakebaba2149
    @jakebaba2149 Жыл бұрын

    I enjoyed this very much. Great to see Ms Palki Sharma talking about this with her usual panache. This is great.

  • @guystoners
    @guystoners Жыл бұрын

    Everyone in the world should watch this. So many people eating out of packages. The problem is we have too many people on earth so eating healthy is difficult

  • @kerrygearin3910
    @kerrygearin3910 Жыл бұрын

    I so appreciate you for this. I do cook almost daily because of the way prepared foods make me feel. I'd been leaning towards considering prepared food to save time, but I'll try more big cook-ups. You've re-energized my determination. I've read the nutritional content of packaged foods promoted as healthy and noticed the nutritional contents are often very low compared to real food. And yes, those recalls ... Thanks for your truth telling

  • @kensakamoto2348
    @kensakamoto2348 Жыл бұрын

    Thank you Palki for another exceptional reporting! Not only have you covered the daily news in a understandable way but you bring a fresh insight in news rporting that is mind stimulating and thought provoking. You also, covered in this video, the matter of daily living in the same way. God bless you. SUPERB!

  • @lexatrice2600
    @lexatrice2600 Жыл бұрын

    Such an amazing video beautiful lady! This is real. We have been experiencing this. 10/10. Make more videos like this.

  • @nickturner8927
    @nickturner8927 Жыл бұрын

    We love you sister, from America

  • @GururajBN
    @GururajBN Жыл бұрын

    Right. Packaged food can’t be totally avoided. But that should not be the first resort for quelling the hunger. There’s need to look at other packaged food items which are not industrially processed and packaged. Typical items are fried snacks, savouries, pickles, chutney in powdered form, chikkis, to name some. These are usually made in homes or cottage industries and packaged in polythene bags with a descriptive label and quantity.

  • @AK-fd1tb

    @AK-fd1tb

    Жыл бұрын

    Keeping it to minimum is better thing.

  • @kingdomisaiah4541

    @kingdomisaiah4541

    Жыл бұрын

    @@AK-fd1tb or not controlling dictating what people eat is way better

  • @AK-fd1tb

    @AK-fd1tb

    Жыл бұрын

    @@kingdomisaiah4541 it's my humble opinion , taking it or not is upto you. Nobody is forcing it on you dear sir.

  • @lancelehman1105
    @lancelehman1105 Жыл бұрын

    Extremely good story about processed foods and what they do to you. I was glad to see that this topic is being talked about so as to reveal it for what it really is, a form of poison tp your body.

  • @RahulPandey-ny7vh
    @RahulPandey-ny7vh Жыл бұрын

    @ Wion Team & Palki Madam Ji, What an eye-opening content. It put me in a nightmare as I wasn't aware that it even caused you the Cancer. Hats off to all the research team and analysts who have put their blood and mind in providing such life saving content. It's really not news it's a life saving antetode.

  • @milobar100
    @milobar100 Жыл бұрын

    It takes me about 2 hours every Saturday to make a batch of vegetable stew. I have 5 jars that I preserve the stew in over the week and this way I have healthy lunches every day. I cook some rice, potatoes, or noodles to go with the stew and eat such a simple meal for lunch each day Mon-Fri. No. 1 it's cheap, No. 2 I know what it's made of, No. 3 it's 100x better than any packaged meal could ever be. It only takes 2 hours each Saturday from start to finish. It's worth it. Yes, I eat basically the same thing for lunch every day but it's actually good for my digestion. I vary recipes from week to week. Some people at work laugh a little that I eat the same thing each day but I laugh when they complain of a bloated stomach :)

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