Dear Palki , you are spreading truth. May god’s blessings keep you healthy and joyful and your life becomes a celebration. May god blossom your consciousness

@nandan_kumar1945

3 ай бұрын

Chup kar be😅

@peterthopi7061

3 ай бұрын

Palki have all lies. Her way of train English makes you truth. Where is she?

@deepakfriends218

3 ай бұрын

Shi kha

Yeah it's absolutely correct junk food is a killer.......My ancestor's body was very healthy and strong because he used to eat organic and simple food and their body were very active.....they workout a lot in the farming field....even my grandfather didn't have a single disease in their life....woww

Atleast they weren’t lying when they said “Death by Chocolate or a Heart attack Burger” 😅😂

@asishrameshun

3 ай бұрын

Good one😀😀

@pawanayii

3 ай бұрын

nice one

@user-lvqk2wdp8sjn

2 ай бұрын

Small amounts of _dark, bitter_ chocolate is actually healthy (they contain antioxidants like flavonoids and polyphenols).

@Rayis4444

Ай бұрын

@@user-lvqk2wdp8sjnDeath by chocolate is the name of a dessert.

Palki: "This is not how i want to end a Friday or start a new month" Also Palki: continues to terrify me for the rest of the video

@partheshchakraborty9077

3 ай бұрын

🤣🤣🤣🤣

@user-lvqk2wdp8sjn

2 ай бұрын

So people should eliminate or minimize junk food. But now what do we feed ourselves? Palki needs to make a series on the ayurveda diet and, or the Southern European diet.

@c-4839

2 ай бұрын

Yes well 👩‍⚕️💊💉

To impose strict regulations on junk food consumption will not be so easy as it did on cigarette smoking. We are talking about billions and billions of dollars of investment risk here.

@davereynolds3403

3 ай бұрын

but it will also create opportunities. pavement sellers offering dahl & rice in paper cups & plates is better than fast food chains (which are largely American owned)

@kumarabhishek1064

3 ай бұрын

Those billions will incur another billions in medical bills. People should be made more aware about it.

@Anthony_in_Bloomington_Indiana

Ай бұрын

Saturday, April 20, 2024 ☁️🌥️☁️ Taxing junk food would be hugely helpful! Average people will eat less unhealthy foods when they are more expensive than grass fed beef 🐄 and vegetables. 🍆 🫑🥬🥦

This is real journalism; really appreciate your effort to build a healthy human being. 🙏🙏🙏

I'm eating junk food and drink as I'm watching this video and totally agreeing to it.

@170sac

3 ай бұрын

It's really difficult to get rid of them as it comes with convenience.

@sidy79999

3 ай бұрын

😂

@MrMusic4676

3 ай бұрын

How's your waistline, is it getting massive or is it already massive.

@PointingtoJesusChrist

3 ай бұрын

Yet you are eating it

@khumbahadur4165

3 ай бұрын

Shame ful🤣🤣🤣

Palki as always completely captivating!

Been five years never touched junk food ! And extremely proud of not being addicted to sugar, sodium or grease ! I have been inspiring my fellow mates and family to live like they dont exist- like drink water than coke, eat fruits or a sweet potato from the supermartet. instead of mcD or KFC. People are slave of their mouth.

@JayeshPolkar

3 ай бұрын

Thank you for sharing your story it helps to inspire others too 😊

@GabrielEddy

3 ай бұрын

Thanks. Now, wash your face, put on some clothes and avoid all cameras 👍🏼

@SathishKumar-ck4gt

3 ай бұрын

What else we should be slave of? That is the only thing which assures you of having the balanced diet. Instead don’t be slave to stress. Take for example, the late famous journalist, Kushwanth Singh who had all kinds of ‘wrong foods’ and lived 90+. And Warren Buffet, who is 94 years now and eats donuts, salty chips with lots of coke.

Junk foods are not good. So many people develop metabolic disorders.

Thanks madam for opening our eyes with facts and explanations

Almost All outside food has become junk food.

@Kathakathan11

3 ай бұрын

Well that’s the idea of junk, except there are restaurants who cook as per order, but the flame there is too high too, slow cooking is more important.

Imagine a world without junk food 😮

@MohammedKhalid-sw2dq

3 ай бұрын

We all will be like star model celebrities 😂

Palkimadam you are opening eyes of many people who are unaware of the scams that are around us. Thanks for the same.

Thankyou for this video.

Home of true news, I admire Firstpost keep it up!!!!!

Palki I would like you to stick to health foods because I want to keep seeing you for many years to come.

@singhy774

3 ай бұрын

🤨

@anitha2053

3 ай бұрын

Crazy fellow

@YtubeUserr

3 ай бұрын

bro! any lady will like this said to them!

@davidharcot220

3 ай бұрын

😂😂😂😂😂

@itsbonkerjojo9028

3 ай бұрын

You got me at first half as I was getting ready to defend palki and whoop your assss . I thought you were writing some nonsense

Truly An Eye opening video. Also very informative & useful. Firstpost research is commendable 👏👏

Thanks for bringing attention to this, and I value your dedication to maintaining high-quality work

Well depicted facts...

Great great great great Palki mam. Respect from Pakistan 😊

Thank you ma'am for raising the issue. Very grateful to you.

The change should come from ourselves because the parents are also encouraging the children to buy junk they don't restructure them because those busy schedules first should be educated in society and avoid the development of Ultra Process food . Not educating them and keeping a struck rules to avoid junk food because the lifespan is decreasing and new health problems are coming. It was not a tv show it should change the society more

@Kathakathan11

3 ай бұрын

A woman has 2 little cute children and they ate only at home, except when they joined the school, the school was strict too, but the friend circle, those birthday parties spoil kids a little. And parents think that it’s fine, birthdays come once in a year. But then once a month the family goes out to eat, for movies. So that’s 2 days a week. And firmed circle grows, then also parents friends have their birthdays. And that’s how from zero to 5 days a month junk becomes a norm. Now she is trying to restrict that, thankfully, the kids are cooperative, but with more tantrums, they are learning tantrums she is losing patience too. Being parent is difficult already and new age parents are actually doing good if they keep children away from junk and digital junk too.

Parents have to be role models, only then will the next generation be aware of the hazards of junk food. Home cooked food is the best.

Palki sharma upadhyay - THE LIBRARY OF KNOWLEDGE 🍁🍀

My favorite channel in KZread no capping 😊

Mam you are the only journalist who i listen to every other mainstream media just covers the things that the people want to hear.

😢😢😢😢 Excellent up-to-date health advisory

Please also have a coverage on the pesticides laden fresh fruits and vegetables which one buys for home cooked foods

Thank you dear Palki, I love your videos, the analysis stands on number 1 then the way you present and last but not the least your appearance ❤

True correct answer around ☑️

Pranaam🙏🙏🙏🙏🙏🙏🙏🙏

❤. You are Great... As Usual... God Bless

Good effort

brilliant report

Madam an excellent and relevant presentation

Thank you Good info Hope people wise up about eating ❤❤❤

Very nice

Just started reading "Metabolical" by Robert Lustig yesterday, snd now this pops up on my KZread? Tell me it's not a sign...

@Volatility1

3 ай бұрын

Now , it's the time bro, homefood 💪

@user-cp7hg4lq4u

3 ай бұрын

It is. You need such a video once in a while to keep your motivation undying

@mikrof467

3 ай бұрын

It's not

@jishnuray8456

3 ай бұрын

Your phone is listening everything 😅

@nickseccombe1357

3 ай бұрын

I've just finished that book. Truly excellent.

Apsolutly right even carona time bhi hme laga ki bahar kab jayenge junk food kab khayenge 😢

❤❤ thanks

good info

Satvic movement ❤ is good to follow

Now she is Gut doctor she is amazing

@cryptoboi9584

3 ай бұрын

No. The gut doctor is one and only Dr. Pal. See his videos

Well said

Food prices are already very high. Healthy food is simply unaffordable. Eliminating junk food will just lead to mass starvation. The first step is to eliminate mega agri-food businesses which buy food cheaply from farmers, make a lot if profit and sell it at very high profits to consumers.

@agasthya9128

3 ай бұрын

It is affordable if you know how nutrition works. You don’t need fancy meals to make your diet healthy. There is a lot of misconceptions there about nutrition. If you just stop junk food which is deep fried food and high in sugar in your daily diet, you will still be more healthier than 90% of the people in world. Just make your favourite foods at home with ghee or cold press oil and calculate your calorie intake daily to make sure you are not over eating. It is a challenge at first but you will slowly get used to it and will never go back to ultra processed junk food. Avoid palm oil at all costs. I have lost 14 kgs in one year by just following this and doing exercise 4-5 days in a week. I have never felt more better in my life.

@davereynolds3403

3 ай бұрын

healthy food CAN be affordable. dahl & rice sold on the pavements by locals stimulate economy and defund the american-style fast food chains. soya samoosas and veg spring rolls are just as convenient for commuters as fries & burgers …

When Food processing became a career for many , healthier versions & even optimized way may solve this problem ❤...

Totally agree on this. Governments should intervene and make rules to ensure that the younger generation especially kids who do not know what is good for them and what is bad are exposed to right things only.

Palki as usual, you're a very learned person. Keep up the good work.

Yes, time to get regulations in place w/o delay

Wow.

Good morning The thing that may kill us is only what we think that can kill us.

home made is the best for long sustainable life

Delicious 😋 😋 😋 😋 yummy

Watching whole eating pomegranate & apple at supper... :) Feels proud of myself 😄

More like this please

Today' s present generation has adopted this kind of food in acceptance.

I have uninstalled all of the food delivery apps last month for the good! I also avoid eating when I am out, maybe once or twice a month but I have become very conscious and taking my health seriously

👏👏👏

Very true 👍 👌 👏

My parents always warned junk food is so bad for health , i never realised and ate it often during college hours. And now Am and IBD patient ( crohn's disease ) It hurts a lott. Listen to elders please

I love FirstPost,

East or West, Palki is the best news presenter.

Without this people may starve, finding in any way Just exercise and drink and eat healthy sometimes 🎉

👏👏👏👍👍👍

What to eat then ? Grass?

OMG... watching this is making me hungry!

Amen 🙏🏾!!!.. May our Only True God our FATHER bless thee..❤

Food for thought; As shown, fried chicken, burgers, fries, sodas & pizza's... occasionally, yes. But for most, these couldn't possibly be a daily staple since these are also quite costly, considering.😅 Thanks to Firstpost & Palki on health awareness.👍✌

Pulki with seductive English language speaking skill. A stunning beauty at Indian media outlet. But sometimes her news delivery is totally guided by national interest. While it is always good to protect national interest, but telling the truth is best idea to make world better place. Better world protects interest of all nations in my opinion. That said, indeed, junk food does have gray areas, as it compromises health of working populace. Keep doing Good job palki! -- Your friend from Nepal

❤

So that's the secret of Palki's Beauty...💯

I’m so glad Palki & Firstpost are covering this very important subject. Because people are so gullible & ignorant. And most schools don’t teach nutrition & food. Hospitals around the world are full of sick people with preventable illnesses (diabetes, hypertension, digestive issues) just to name a few. The junk food industry is a TRILLION $$$ dollar industry worldwide. And a huge problem.

Employee: why we are naming our food as junk Boss:they are idiots they will still eat it 😂

Palki, as somebody who is constantly helping people fight diabetes and obesity, I totally agree that junk food is bad. Nothing healthy ever comes in a box

Most food in mini market contain preservative, coloring, flavoring, high salt and high sugar

There is a huge misconception among young adults. eat high cal food and hit the GYM it would even out. Not happening and seeing getting into health issues

@Kathakathan11

3 ай бұрын

Yes, we need fibre in the boy and junk food doesn’t provide fibre, plus that palm oil, yikes.

If all this gets implemented, many businesses will close down.

Please.. Life expectancy has gone up.. why? Many people knock 100 plus these days unlike before.. and that's why the pension age is going up these days because we live longer..

I obese and i agree with you. But be careful of the obese children of Twittvile, they will call you fatphobic. I have been trying to be healthy for 4 months, I don't eat sugary food and food with gluten other than chapati. I stop eating pasta and noodles. I started eating Poha instead. I use the same pasta recipe for poha. The only thing i didn't quit eating is pizza and sandwiches, i eat them once a month. I feel a lot better now, especially my digestion is better.

I love you Palki❤

Fresh food always good. Micro organisim through junk food, spreading super resistance bacteria, even though, we kept it minus 25 degree.

Palki Palki 😍

Junk food is more economical and easily accessible..especially for those on the go. But yes, I do endorse that they are bad.

It isn't as easy with the junk food as it is with cigarettes or drugs. There is now vaping and that is nother issue. I had a home cooked junk: ramen noodles, yesterday. Measured water, added a big handful of frozen mixed vegetables, boiled for a few minutes, added a knob of butter, spice mix, crushed noodles and when almost ready, transferred it to a deep plate (bowl) and added two raw eggs on top. Into the microwave for 2 minutes and voila! Quick, cheap and nutritious what would otherwise be junk. What is killing us with the junk culture is more about what we don't supply to the bodies, than what we do. Nitrates are more abundant in greens and vegetables, but they also contain compounds that protect our health. That isn't in the processed meat and bun, i.e. burger. We need to take a different approach, since food is a necessity, unlike smoking: instead of telling people what not to eat, tell them what they should eat for better health. That is a better strategy. To make the junk less atractive you have to offer equally or more attractive alternative. Simply telling people what not to eat won't work.

You can’t change people’s habits overnight just say you minimise people’s consumption of junk food there are soo many factors to consider 1/2 the people working in those restaurants would be made redundant, people paying more for fast food life expectancy to go up soo people live longer and also require more care, demand for fruit and vegetables meat and fish, more rainforests turned to farming land, seas overfished. Medical weight loss solutions (ozempic): no longer needed, More reliance on Ai for medical wellness and soo on, I believe fast food like smoking, vaping and alcohol consumption are vices but also equaling scales in life.

Guys pls suggest me healthy indian food for daily life I dont like oil cooked sabjis,when i arrive at indian i eat butter chicken and paneer but what u guys eat daily level let me know

@whitefoxxx

3 ай бұрын

You should come in winter season and check for millet food choices

@rengalakshmi1761

3 ай бұрын

Eat idly, sambar, chutney, cooked rice, Rasam, kulambu,vegetables poriyal,idiyapam,

@rengalakshmi1761

3 ай бұрын

Puttu, aappam,

Statuary warning in junk food packets should be introduced like Tobacco to avoid health hazards

She had water in her mouth before saying 'mouth-watering' 😋 Watch it again @ 01:35 👌🏼

@Sanjit_conscious_planet

3 ай бұрын

Nice observation😂😂 palki mam mouth 💧

@saurabhkesharwani6143

3 ай бұрын

@@Sanjit_conscious_planet The point is, that she is incredible in presentation! 👌🏼 ☺️

When you open up the economy and invite foreign investments into the country, a bit of the foreign lifestyles and some of their cultural trends are bound to come along. Their capital is not gonna come in in isolation. I guess, I've expressed this view just too casually, but it's worth pondering upon.

@hrishavgiri6621

3 ай бұрын

Yes sir that is true.

I never understood ''junk food is cheaper''. I wish it was cheaper. Personally I stay away from junk food cuz its more costlier than eating healthy.

@JenniferRayan

3 ай бұрын

In India healthy food is cheaper than junk...but looks like in western countries it's easier to buy burgers than fresh vegetables

Ken ya do it Kenya?

Not regulate but educate...

@user-uf4rx5ih3v

3 ай бұрын

There's room for both, no?

@oneofus7062

3 ай бұрын

Sure, there is room for both. I am somewhat wary on the idea of institutions getting to decide what one can or cannot eat... Sometimes rules can come with good intentions only to get misused later on...

Excellent Palki Ma'am. Well explained

Yup ! There are other ways to get killed .. Things falling out of thin air and crushing me seems to be the latest trend ... add that to crossing the city roads and walking on city pavements ! I wouldn't take this too seriously at74 !!😊😊

We engineered what we eat its time we regulate it as well 👏👏

We live in an era where accessibility for junk is easy while health benefit food are less convenient or not anybody want to take efoort to cook in home. Just takexoo an example junk cool drinks r present everywhere as less as at 10rs but the same coconut water is available at 40rs which is not affordable for everyone everyday

Real reporting no advertising 😅😅palkhi mam

It should be moderate in eating this kind of food more in this can make your health at risk

South Korea left the chat (convenience store foods)