Oh my god I cried after the first time doing this. I had been at the hospital two days ago with dizziness and my mri and ct scan we’re normal. Gravol not helping as much. I did this and I felt so much better and then kept repeating it and I’d say I’m like 90% back to normal THANK YOU

@RehabRevive

2 жыл бұрын

Wow Kim! We are so glad that we can help you get back to a normal life! We do this to help people get better and comments like these are the reason we keep going!

@priyankasemwal1455

2 жыл бұрын

how many times a day i hav to exercise this ?

@desposito69

Жыл бұрын

Thank you Kim for letting me know that this helped you greatly! I've been suffering with vertigo for years, but it seems to be coming on strong again. So frustrated & want to be able to walk in my heels without swaying or almost tipping over 🙄 Definitely going to try this & continue with it if I feel a difference. Thank you so much for your review! ❤ Be Blessed! 😊

@adelinel.moorehead5665

Жыл бұрын

There is also medicine ask doctor

@desposito69

Жыл бұрын

@@adelinel.moorehead5665 yes, there is medication for vertigo. It's called Meclizine. I have chronic vertigo & I take the medication. For the most part, it doesn't work for me, unfortunately. There are times when I feel it working a little bit, but other than that, I'm so tired of this dizzy, room-spinning feeling. Would love to feel steady & stable again! I miss being able to walk the way I want, without grabbing onto a wall, chair, etc... & I truly miss wearing my heels without looking like a drunk! (& I don't even drink, so sometimes it's even more frustrating when I'm out & people look at me like I am drunk. I don't find that amusing!) Be thankful you feel ok. You don't know how blessed you are. May sound silly to you, but for those of us that suffer, trust me, it isn't silly! It takes away a part of your quality of life, believe it or not. Isn't fun, that's for sure!

you have no idea of how helpful this is!!!

Thank you for this great video. It's a great service for those of us with vertigo.

I know it doesn't appear to be related to eye fatigue, but it's exactly what happened to me. One night of insomnia I started watching my computer screen even despite feeling a strong eye strain. Right after standing up again I started having vertigo and loss of balance - never had such issue before and I'm still rather young. It lasted for 10 unpleasant days, and everyone was telling me to go check a doctor, etc. When I was walking and looking around, I was loosing balance for 1-2 second sand had to move my foot or I would step 'sideways' instead of straight. Felt like I was at risk of falling. After 10 days it completely gone. Lesson learned: don't watch computer screen/phone/tablet if you feel eye strain, especially at night.

@sotiriapapadopoulou8945

2 жыл бұрын

Yes, you are right. It happened to me, too. Computer, tablet, smartphone screen can do that, we need to be careful.

@MrLuffy9131

Жыл бұрын

I think it was like watching a tablet in a weird position and then sleeping. It was nasty like I couldn't sit up until like 11am because the room felt like it was spinning

@nakoshamonae

Жыл бұрын

Omgggggg currently what’s going on with me pray for me this is hell😢😢😢😢

@karenrojo3068

Жыл бұрын

Omg! This is what I'm feeling now.

@sukaynaalyraza3973

6 ай бұрын

Makes sense. These things ONLY Bring initial problem. We spend a lot of time on screens these days. I keep my screen litter darker.

THANK YOU SO MUCH, I HAVE BEEN DIZZY SINCE LAST YEAR IN MAY WHEN I HAD COVID, NOTHING WORKED FOR ME, I TRIED THIS EXERCISE YESTERDAY AND WOKE UP THIS MORNING WITHOUT BEING DIZZY, AND WITH NO HEADACHE...I WAS ABLE TO DO THINGS AROUND MY HOUSE THAT TOOK ALOT OF ENERGY OUT OF ME BECAUSE OF ALWAYS BEING DIZZY...ONCE AGIAN THANK YOU I'M ACTUALLY HAVING THE BEST DAY THAT I'VE EVER HAD IN A YEAR 😊

@RehabRevive

Жыл бұрын

You are very welcome!!!

@lruss5050

Жыл бұрын

Thanks for something different that is simple to try a!

@areguapiri

Ай бұрын

Covid lunacy.

Thank you Dr. Lin. Will surely do this. 🌟🌟🌟🌟🌟

Love this. Thanks for the concept and the exercise.

Thank you so much a week of doing different exercises that didn't work and this one seemed to help, I'll repeat about every 15 minutes, I feel it in my left ear just stuck, poor thing trying it's best to get in it's place 💞💕

👏🏽👏🏽 Thank you doc! After searching this I no longer feel so anxious after experiencing my vertigo since yesterday. It’s been over 6 years that I last had an episode. My (then doctor) gave me helpful exercises. I had never heard of your amazing therapy exercises!

Thank you for offering these exercises. The ancient yogis were doing these practices thousands of years ago. I offer them to my yoga students during spring as they relate to liver & gall bladder meridians.There are also ancient Tibetan eye exercises also that work well.

Thank you for sharing this video and information. You explained precisely the symptoms I am experiencing but didn't know how to verbalize to my doctor. I was able to understand the eye exercises and immediately my eyes feel less tired. Many years ago a very hard slap to the face caused me to have pin like pain in my right eye so bad I needed medical attention. Never contacted it to vertigo symptoms til now. You've helped me so much. Thank you.

It's easy to become complacent in doing these exercises. They have helped in the past; this has been a good reminder, thanks.

This exercise is just what i need. Its helping me a lot. I use to have vertigo. Thank you so much.💕

Thanks for that. I'll work hard at this and give it a long shot.

OMG THANK YOU!!!!!! I have been wondering what the hell is going on! I was doing so many maneuvers...

Thanks to you Dr. Lin for this great eye exercise which works amazingly fast and has improved my vertigo. You are amazing.

so helpful in such short video! Thanks a lot

Most helpful. Thank you for sharing. Be well and stay safe

Feels like it’s working with crackles for me when I move to my right and I hope it works thank you

This has actually helped me a bit tonight I’ve had dizziness for 3 weeks straight while driving mainly. My blood pressure was good, my glasses were a 3 month old prescription but my ear was a little inflamed. I used antibiotic ear drops and still dizzy. Can’t believe this helped

Thank you so much Dr. Lin I was struggling dizziness first time in my life 3 weeks ago. As my head already got injured 3 yrs back and i was so shock if my head could be spinning permanently but through ur video therapy exercise im already normal after 3 days!!

Wow this really is helping me. Thank you so much. Nothing else has help me. GOD Bless You

OMG THANK YOU! IT'S QUICK AND IT WORKS LIKE MAGIC! ❤️ BEEN FEELING DIZZY WITH IMBALANCE VISSION EVERY AFTERNOON FOR THE PAST 3 FREAKIN DAYS AND THIS EXCERCISE SORT OF HELPED ME. THANKS A BUNCH! 😄💜✨

Thank you for the simple test and the exercises to help me try to figure out what the heck is going on with my deteriorating vision.

Thanks Dr.Lin...for sharings...hope this excercises shall help my Vertigo... Wow...just did your excercises and it works!! Can't Thanks you so much Dr. I just Shared it to my Vertigo Groups in the Facebook and hope it help all the sufferings members.. God Bless You...Dr.Lin.

Thank you man! I've been feeling imbalanced for almost 2 years and your tricks were super helpful! I even took pills for inner ears, but they didn't help! Not only that, but I woke up feeling a lot better today!

I've had vertigo for 4 years now..this latest episode has been going on for 4 weeks now..never have I ever been told it could be in my optical nerves..THANK YOU!!

@RehabRevive

3 жыл бұрын

There are soooo many things that can cause vertigo but most focus on the ear. Sometimes you have to look outside the box :)

@shazminshinoda550

3 жыл бұрын

@@RehabRevive zt)-●●¡♤》》♤▪[by1111○○♡~♡}●}`[~}}1}\}{\{hud}○■{○♧°}~[|°

@Mandy_39

3 жыл бұрын

I got it from using a memory foam pillow, absolutely ridiculous & never again will I buy 1. It happened both times I used it. Really wish I figured it out the 1st time so I didn't have to go through this again. I pray it goes fully goes away agsin, this is a horrible feeling. It has gotten better so really hope I'm on the right track.

@evr1136

3 жыл бұрын

@@Mandy_39 No way really??? I got one about a month ago and I woke up last week with a crazy vertigo feeling. Had it once before but it dissipated after a week or two, was trying to think of what could have triggered it and it's interesting that i've seen some other people say this as well. I'm going to try and sleep without it for a while and see if it helps.

@karenfoxterrier1455

2 жыл бұрын

@@Mandy_39 Do you think it was from the material off gasing or Do you think it was from the way it put pressure on your neck?

You’re a godsend! I’m having vertigo from an ear infection and this helps with the dizziness.

Thank you I can see how this works. Iam steady on doing the exercisesand I have positive resultsl. Againn thank you.

THANK YOU DOCTOR FOR YOUR HELPFUL KNOWLEDGE, ILL DO THAT EXCERCISES, EVERYDAY

I hope that this answer my problem. Thank you for this information. 😊

Thank you so much for sharing this helpful information.

4 days ago I experience simpthoms of vertigo... Thank you Doctor🙏🙏🙏🙏🙏🙏🙏🙏

Tnks so much Dr...will definitely do it...

Interested for my young friend that just started practicing as a DO and is having some balance issues - will forward thank you Dr

I have tried the other exercises you named and didn’t seem to help as much as this one you showed. Thank you for you help.

Good advice thank you!

I will try this I’ve had a stroke in those areas but they didn’t diagnose me with that but I do have a family member that had it and I hope I don’t get it so I will try these exercises and thank you so much have a happy new year to you and your staff

Thankyou ❤ Loads of love 😊

Wow..wow..i kept waking upnwith headaches and dizziness. I tried this exercise ONCE n it almost instantly took my headache. N dizziness away..idk if it was coincidence or what but i was shook. Thank u!

@01dumbfrog

3 жыл бұрын

shook or shocked?

@tiktokhotties8259

3 жыл бұрын

Hello. How are you now?

Oh my gosh! This is wonderful.

Thank you Doc. GOD bless you🙏🏻

going to try thanks

Thank you so much for sharing this very nice video I have to try this because I'm always feeling dizziness

Thank you Dr.Lin great info....

omg this was insanely helpful!!!! thank you sm, i’m exhausted after doing it but its helping!

Great video. Thanks!

Wow! This is so me! I’ll try this asp. Thanks 🙏 it’s been doing my head in for over a year now x

@ProyectoInnovador-hy6dw

3 жыл бұрын

Great video content! Forgive me for chiming in, I would love your initial thoughts. Have you heard the talk about - Schallingora Automatically Update Scheme (do a google search)? It is a great one of a kind guide for getting rid of virtigo without the headache minus the headache. Ive heard some decent things about it and my close friend Aubrey at last got amazing success with it.

Thank you for the great tip...I appreciate you so much...

Thanks for sharing good information

Thanks very much for your help...

Thank you, I will try these exercises ❤❤❤

Thank you doctor , really helpful 👍

This good to know, thanks for sharing the info.

Thank you.please keep his in my feed

Thank you dear.

Thank you Dr. I had vertigo for the last three days and found your video on the webs and used it now i am free of dizziness and lightheadedness thank you thank you very much

@HasanAli-hm7jf

2 ай бұрын

Does this work

Glad I cam across your video. Certainly will try the exercises. I was Dx'd with position vertigo about five years ago. And my balance has steadily gotten worse. Not to the point of falling but not stable. I have noticed that my balance is significantly worse in very dim light. Which caused me to take notice of your comments about the eye connection to vertigo.

Thank you! This is very helpful !

Nice video Thank you Dr. Very informative.

Great results, thanks 😊

I will check it now.

I was taught something like this to help nausea. I was given a small piece of paper with a big ABC on it and told to do similar moves, first with a blank wall background then later moving up the scale of movements to having items in field of vision.

always helpful. Thank You.

Thank you doc. Great information and exercise

Thank u much Doc its so hard to suffer fr Vertigo. Please teach us more exercises. God bless

Thank you for an awesome video.

Greatly helpful

Thank you for your sharing.

I like this exercise good for vertigo patients I'm a vertigo patient I hope this will cure my vertigo. Thank you Doc Lin for your suggestion God Bless

Thank you!

Thanks Doc.I feel so much better 👍

thank you doctor this video helps a lot!

Thank you Doctor I will try I had vertigo 2 days ago and only lasted 3 hours I lay down and did my exercise and at works at went away .Mine I think is the crystals in my ears and I had a neck injury 30 yr ago .I am going to see a physical therapist and we see .Is a terrible feeling .Thank you so much 😊

11 months of this 24/7 madness with negative MRI/CT results... PT didn't work, but I'm hopeful that these specific exercises will help. thank you!

Thanks for sharing.😀❤

Thank you doctor..very helpful 👍🙏

Wow that actually helped!! Thank you!

🙏🙏🙏 Dr. Appreciate you sharing your knowledge with us. 👍🏽

Thank you so much sir🙏🙏🙏🙏🙏🙏 ur ear pulling exercise is best it helps me lot 🙏🙏🙏

Thanks I will try this !

Thanx Dr.Lynn, its helpful n Easy, i feel Great.GOD BLESS.

Thanks. Epley works for me but it's only temporary. Your exercise seems to play a part too. I'll try it!

Thanks the Lord... Thanks to you doctor. .it helps me so much to get away from vertigo..

You are an Angel!

OMG thank you so much.. I really worried abt it.. When I did this I'm super duper good...

Thanks this helped a lot

Subscribed and liked. Thank you very much for the content!

Thanks very much doctor

This really did help

Thank you I will try it

Thank you for your help.i just found your video.i really think you explain well here we go.

Thank you so much

TQ Dr. I’m having vertigo right now and this exercise help me.. ❤️

Will write tomorrow good night..thank you.

Thank you so much God bless you 🙏🙏

When i go to the beach close to the shore , i used to loose my balance, after this exercise, its gone. Amazing 😀

Thank you Doc

Sir thats one of the many exercises i was told to do when i undergo in a 12 days rehab in,St Lukes..i was told to do it at home but then being senior cannot recall the other exercises,whei i watched your video,i recalled some of it na,ty ty.

Thank you for the vedeo on three exercises