高速煲冬瓜薏米排骨湯🟠Barley and pork soup with winter melon with high speed cooker🔵
⬇️⬇️English recipe follows⬇️⬇️
高速煲冬瓜薏米排骨湯
材料：
急凍豬頸骨2磅
冬瓜1斤
蝦乾10隻
薑（連皮了1舊
陳皮1片
薏米2湯匙
蜜棗2粒
處理：
1. 大火煲滾半煲水，加入粗鹽及紹興酒各半湯匙，放豬骨出水。
2. 薏米，清水浸。
蝦乾，清水浸。
陳皮，清水浸。
3. 冬瓜，洗刷乾淨表皮。
4. 豬骨出水後，清水沖洗乾淨。
5. 洗乾淨湯煲。
烹調：
1. 豬骨，放煲內。
2. 蝦乾，清水洗乾淨，放煲內。
3. 薏米，清水洗乾淨，放煲內。
4. 陳皮，清水洗乾淨，放煲內。
5. 薑，清水洗乾淨，1開2，拍鬆，放煲內。
6. 冬瓜，切大舊，放煲內。
7. 蜜棗，清水洗乾淨，放煲內。
8. 加入清水1升半。
9. 用“煲湯”功能，煲40分鐘。
10. 再用明火，大火煲10分鐘。
11. 隔去油分。
12. 完成，可享用。
Barley and pork soup with winter melon with high speed cooker
Ingredients:
Frozen pork neck bones 2 lbs
Winter melon 1 catty
Dried sea prawns 10 Nos.
Ginger (with skin) 1 No.
Dried orange peel 1 pc
Barley 2 tbsp
Candied dates 2 Nos.
Preparation:
1. Heat up half pot of water at high flame. Add in 0.5 tbsp of cooking salt and 0.5 tbsp of Shaoxing wine. Soak the bones in pot.
2. Barley, soak in tap water.
Dried sea prawns, soak in tap water.
Dried orange peel, soak in tap water.
3. Winter melon, brush the skin.
4. Bones has been soaked, rinse thoroughly.
5. Rinse the high speed cooker.
Steps:
1. Pork bones, put in the cooker.
2. Dried sea prawns, rinse with tap water. Put in the cooker.
3. Barley, rinse with tap water. Put in the cooker.
4. Dried orange peel, rinse with tap water. Put in the cooker.
5. Ginger, rinse with tap water. Divide it into 2 shares. Beat well. Put in the cooker.
6. Winter melon, cut in big pieces.
7. Candied dates, rinse with tap water. Put in the cooker.
8. Add in 1.5L of water.
9. Use "soup" function, boil for 40 minutes.
10. Use gas cooker, heat up at high flame for 10 minutes.
11. Filter the oil.
12. Complete. Serve.
高速煲冬瓜薏米排骨湯
Barley and pork soup with winter melon with high speed cooker
This soup, only costs $23. It is the best soup in summer. Easy to cook, everyone likes it. 😋😋
🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
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🙏如果大家覺得好睇😁
請幫我分享給一個朋🙏
多謝你支持 👈🙏🤝💖😁
Пікірлер: 54
⬇️English recipe follows⬇️⬇️ 高速煲冬瓜薏米排骨湯 材料： 急凍豬頸骨2磅 冬瓜1斤 蝦乾10隻 薑（連皮了1舊 陳皮1片 薏米2湯匙 蜜棗2粒 處理： 1. 大火煲滾半煲水，加入粗鹽及紹興酒各半湯匙，放豬骨出水。 2. 薏米，清水浸。 蝦乾，清水浸。 陳皮，清水浸。 3. 冬瓜，洗刷乾淨表皮。 4. 豬骨出水後，清水沖洗乾淨。 5. 洗乾淨湯煲。 烹調： 1. 豬骨，放煲內。 2. 蝦乾，清水洗乾淨，放煲內。 3. 薏米，清水洗乾淨，放煲內。 4. 陳皮，清水洗乾淨，放煲內。 5. 薑，清水洗乾淨，1開2，拍鬆，放煲內。 6. 冬瓜，切大舊，放煲內。 7. 蜜棗，清水洗乾淨，放煲內。 8. 加入清水1升半。 9. 用“煲湯”功能，煲40分鐘。 10. 再用明火，大火煲10分鐘。 11. 隔去油分。 12. 完成，可享用。 Barley and pork soup with winter melon with high speed cooker Ingredients: Frozen pork neck bones 2 lbs Winter melon 1 catty Dried sea prawns 10 Nos. Ginger (with skin) 1 No. Dried orange peel 1 pc Barley 2 tbsp Candied dates 2 Nos. Preparation: 1. Heat up half pot of water at high flame. Add in 0.5 tbsp of cooking salt and 0.5 tbsp of Shaoxing wine. Soak the bones in pot. 2. Barley, soak in tap water. Dried sea prawns, soak in tap water. Dried orange peel, soak in tap water. 3. Winter melon, brush the skin. 4. Bones has been soaked, rinse thoroughly. 5. Rinse the high speed cooker. Steps: 1. Pork bones, put in the cooker. 2. Dried sea prawns, rinse with tap water. Put in the cooker. 3. Barley, rinse with tap water. Put in the cooker. 4. Dried orange peel, rinse with tap water. Put in the cooker. 5. Ginger, rinse with tap water. Divide it into 2 shares. Beat well. Put in the cooker. 6. Winter melon, cut in big pieces. 7. Candied dates, rinse with tap water. Put in the cooker. 8. Add in 1.5L of water. 9. Use "soup" function, boil for 40 minutes. 10. Use gas cooker, heat up at high flame for 10 minutes. 11. Filter the oil. 12. Complete. Serve. 高速煲冬瓜薏米排骨湯 Barley and pork soup with winter melon with high speed cooker This soup, only costs $23. It is the best soup in summer. Easy to cook, everyone likes it. 😋😋 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
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