Thank you to Aura for supporting me on my journey of better rest and wellbeing! Get started with Aura today for free & the first 500 people to use my link will also get 25% off + free trial to the Aura membership: www.aurahealth.io/moonmedicineyoga24

I am grateful for these inspired opportunities to sing over the bones with you and this community.

I loved running wolf. I had a really strong, clear mental image of myself running as a wolf! What a beautiful practice, thank you and blessed be!

I love how you always orient the class towards what’s going on with the stars and moon. I particularly like the poses referencing the wolves and how you always manage to integrate a challenging version!

Lovely Wolf Moon practice and I appreciated the excerpt from Women Who Run with the Wolves, this books is a carrier of timeless connections and wisdom. We humans can use so many different mediums to reclaim our relationship with the self and the universe, the door is always open leading to more presence, health and creativity. Hopefully 2024 will be a year of such meaningful messages and transformations. Blessings!

@moonmedicineyoga

6 ай бұрын

Yes! I have often told people exactly this! It's like a timeless resource with timeless wisdom. And all the stories are so moving… it has really influenced my spiritual journey and gives me such inspiration for life. I think 2024 will be a magical year. Sending you lots of love under this full moon.

@VeraBousiou

6 ай бұрын

@@moonmedicineyoga sending love your way too, thank you! 🐺❤️

The calming yin pace of your classes makes it a perfect way to honor the moon inspired nights. Loved running with the wolves and the variation of childs pose! ❤

Always a treat, but love seeing the wolves at the beginning. Such majestically creatures. Namaste 🙏 ❤

I wholeheartedly love every yoga session that you put out. I treat them as self care, giving my body some gentle movement and love, all while honouring the moon cycle. It’s gotten me through my first, very stressful semester of psychology. Thank you so much for your incredible work. Sending all the love from germany 🌸

@moonmedicineyoga

6 ай бұрын

Awww thank you for this. I’m so sorry it’s been stressful but so glad you’re finding solace on your mat with these videos. I appreciate you, friend!

@user-hi4xk1bs2o

6 ай бұрын

2 REPLIES

What a great gift you Are to all. Your sessions are full of Love wisdom beautiful poses and done with Ease and Grace. The readings are also a Big bonus. Some much wisdom Love Joy fun and music in just under 45 minutes. I Am grateful my friend to have met you . Thank you in All ways. I Am learning about full moons and cycles and the wisdoms and cool stories attached to each . Life is full of joy again and some more🙏💕🌻🌈🌹❤🌺

You bring such a special yoga session, always so reverent and pure. It’s always grounding, centering and delivers peace ❤

Hello friend, thank you so much as always!! The new studio is gorgeous. I hope you're always blessed! Happy full moon! Blessed be, community ❤

Thank you for beautiful pace and flow with your rich voice and soft music. All blended in balance for our wellbeing ❤ Thank you Mandy 🌳 Belfast

HOOOWWWLLL 🌝🐺 ✨ can’t wait to wolf out with a fellow sister!

@moonmedicineyoga

6 ай бұрын

HECK YES!!!! Knowing we were all howling together across space and time brings me such joy. I hope you loved this class!!

@marymelton9980

6 ай бұрын

Mine was like a puppy howl but it felt good none the less!

@courtneycatmeow

6 ай бұрын

😄😄😄💖✨

Amazing and intuitive... as always. Thank you for this offering, namaste and love

Loved running like a wolf through a winter night! Thanks!

This was the perfect practice for my noon break! Absolutely helped me reset to tackle my afternoon!! I absolutely adore your yoga classes!! So glad I found you!

I did this practice outside, under the full moon. My first time practicing outside and I loved it! Great video as always

I really love the Wolf Moon, the internal reflection but also how we fit into our "pack". Such a lovely intro. I really loved Running with the Wolf and Standing Hero. Howling like the wolf made me laugh outloud, I love the humour mixed in. Your flows are always so thoughtful and beautiful. You are a gem Alison. My fav ritual is to do your wonderful classes. I also love to sit in the moonlight (by a window because it's cold out there lol) and just meditate on what I am working on, how much I've accomplished and then to work on releasing what no longer serves me. I picture the moon's rays blessing me and charging my strength for what's to come. Bright blessings and Namaste from Spain

Thank you. I enjoyed running with the wloves. Every woman needs to

thank you- the plants are great! Happy Wolf moon! HOWL!!!!!!!!!!!!!!!!!!!!!!!!!!!

Oh that’s really healing flows there’s 🙏🏼 It felt like a moving meditation. Beautiful flows. Thank you. I love it, I love you 🫶💫🌕

Thank yoooou =) Your sessions are so very unique creative, lovely and wonderful

The sleeping wolf twists 😍😍😍 amazing and creative flow, as always. Thank you! 🙏

@moonmedicineyoga

6 ай бұрын

I loooooove those twists so much! Thank you for these kind words. It means so much that my work resonates with you in these ways.

@summerpostcard

6 ай бұрын

The love and care you put into your work is clear and I so look forward to your videos! I’ve also really been loving listening to your playlists while working/journaling/yoga-ing, etc 🤗 truly so glad to have to found your channel and content!

Thanks you for this well designed - wolf infused class 🐺🙏 Happy full moon

I was doing your beautiful flow while the moon was shining bright and wonderful through my window... what an amazing 30 minutes

Love it so much - it was mindful, spiritual and calming 🥰 Thank you for your energy 🙏🏼🫶🌟

One of your fierier moon practices, I do believe. Great class and my howls were like a wolf pups first attempt but howl I did! Loved the heart bind. The reverent wolf flow was challenging but a nice unique movement.

HOWELLLLLOOOO!! Thank you, Alison for the beautiful full moon flow (as always!) ~ Checked every box, and will sleep like a baby for sure!

I loved making little howls through the cat cows. Thank you for this ♡

Thank you very much for this beautiful soothing practice. That was a great preparation for meditation and journaling I usually do on Full Moon. I love those unusual variations of poses you are giving in your classes, today in particular i loved wonderful standing pose with bended leg and child pose with half straddle.

My goodness, that was awesome. Best flow yet, I'm loving the evolution of what you do. ❤❤❤

That was beautiful... 😌🐺🤍 Your classes have become such a meaningful part of my life... The way you design them is amazing, they provide such an impactful experience, I'm so grateful that you exist! 💚

I honestly loved every part of this whole practice. Thank you 💜 🐺

Thank you

was looking forward to coming home from work all day to do this yoga class. beautiful as always! thank you so much!!

Such a creative teacher 🙏 the care and detail that goes into each session is truly humbling. Thank you for your time and energy 💚

Very pleasant this session. I loved the part sitting on our foot to strech it. Thank you very much 🙏

This was awesome!! Thank you. You explain everything wonderfully.

I love your channel! I am enjoying being a girlie who lives by the moon

Thank you so much. Greetings from Barcelona.

This was so relaxing and also powerful and it worked out a lot of kinks in my shoulders which feel amazing right now so thank you!

Another great session thank you so much 💚💫💚💫💚 Happy full moon!!!

Also love all the intros you make and the creative movements 🐺🐺🐺

This felt really good. Loved the shoulder work. Thank you! Happy 2024! ☮️❤️🙂🙏

This was divine. Thank you. Namaste 🤍

First time on your channel! Wow, that was great. Such a beautiful practice- allowing me to understand the strength in myself and the need I have to go deeper, deeper doesn't have to be harder, I felt gently deep with immense strength. Thank you!! (L)

congrats on the updates to your studio, it looks lovely

As always, a beautiful practice. Thank you.

Thank you! I found my new favorite movement! The full moon circle 🌕

Happpy full moon! Love your setup! Thank you for this yoga. 😍🥰

I have been looking forward to this flow! 🌝💛 I loved all of it but the “wolf pup” pose was my favorite 🐺😊 the new studio looks wonderful, congrats. You are a gift! 💝 Thank you for sharing with us! 💖🧘🏼‍♀️

loved this class!

Hey Alison really dig the wolf yoga you created. Great intro❤. Some good challenging balance poses.l, especially since I did this on the beach 😂 I loved me some melting heart pose though... It felt good to open the front side. Keep it up and happy Wolf Moon 🐺 🙏🙏🙏 Chief🎉

I loved this routine; I felt so connected to the wolf energy 😊, that I did it again today, knowing the full moon's energy is probably long gone. I particularly dug the running wolf 😊

@moonmedicineyoga

6 ай бұрын

Thanks for sharing! It's a great flow to connect with wolf. :) i'm so glad you enjoyed.

so grateful to be guided through another full moon flow with you. this was one was surely more challenging than some of the others but i’m proud of myself for committing to all the poses and following each one through. i surprised myself with my strength and balance. my favorite pose was the sleeping wolf twists. also loved that you read a passage from women who run with wolves. it’s one of the books on my reading list for this year. thank you n blessed be 🌝🐺✨

Even though I'm an astrologer I've never gone so far as to add lunations into my google calendar, but I honestly am finding myself looking forward to these so much that I pulled up my lunar cycle tables and went for it. Thank you as usual for the care, dedication, and creativity you put into these.

@moonmedicineyoga

6 ай бұрын

Aw wow! That is high praise indeed. I really appreciate that! Your comments are always so thoughtful. I would love to know more about your Astrology practice!

I enjoyed the practice and the pose that I particularly like was the child's pose/gate variation. though it was a challenge I just gave myself permission to lean forward a couple of times to lessen the intensity. thank you.

🎑Une autre incroyable séance de yoga pour célébrer cette première pleine lune de l'année. Merci Alison pour ce grand moment de calme, de magie et de beaute. Comme d'habitude images, son, mots et lecture sont superbes ! PS: J'adore le nouveau décor de ton studio ! 🙏🧡💛🌝🎑

@moonmedicineyoga

6 ай бұрын

Oh, ça me fait vraiment plaisir. Je suis très heureux d'apprendre que vous avez apprécié les différents aspects du cours. Et merci pour les gentils mots sur le nouveau studio ! Je suis encore en train de m'y habituer... l'éclairage est un peu différent, etc. Toujours en évolution ici -- haha! À bientôt!

I always look forward to your videos. Thank you so much ❤

so grateful for your videos yet again!!! my moon sign is Leo 💜

when you told us to bring knee and elbow together i thought, oh, i know that move, ill pass, ill hold the pose, and then you made it running with the wolves and i was IN. i said ok THAT sounds fun, that sounds powerful, that ill do. lol, you bring the refreshed joy, thank you for reframing that for me

@moonmedicineyoga

6 ай бұрын

Oh my gosh I know what you mean! The bird dog flow is a little tired for me too… but that swinging momentum and wolf imagery made it fun! All a matter of perspective sometimes 🤍🐺 thanks for sharing!

Fun routine...lots of new moves for me!

Happy Full Moon 🌝 & Thank you always❤

@moonmedicineyoga

3 ай бұрын

Oh I dont know how I missed this comment - but you are so welcome!! I will see you soon for the new moon in aries!

This was such an amazing class! I loved the wolfs in the beginning reminded me of my old doggo 😢❤ I really loved the poses my hardest one is the sitting wolf (I think that’s the name?) I was losing my balance😅 lol but I’m so happy how your studio turned out it was like I imagined I love the plants! I’m excited for the spring equinox and what you’ll do! I’m sure you’ll do something exciting to ring in the spring 🖤🖤🖤

Such a beautiful class! And congrats on 11K🎉

This was very nice and creative, thank you!

Thanks so much!! Really love your teaching style and energy!!

@moonmedicineyoga

6 ай бұрын

Aw thanks! Thanks for being a part of this class. 🙏🏽

Favorite book mention! 😎🐺✨

@moonmedicineyoga

6 ай бұрын

It’s a classic. I think of have three copies haha you can open to any page and get endless inspiration. 🐺🤍🙏🏽 thanks for being here.

yay ! What a joy to celebrate the full moon with you.. blessings to you 🌕♌️

I practiced this after Howling my head off last night on the Wolf 🐺 Moon 🌝 Werewolf Magick was powerful last night 🌉 I had to drink more water because my throat was scratchy from Howling and Growling Since my birthday was this past Tuesday, Wolf Moon goes perfect with January my birth month Aaaaoooowww 🐺🖤🐾🌝

@moonmedicineyoga

6 ай бұрын

Heck yes!! I was wondering what you would think about this session/Wolf Moon! Sounds like the howling has been powerful 🔥 happy belated birthday!!

Another beautiful practice, thank you! My favorite pose today was reverent wolf; it felt so good on my feet 🐺

@moonmedicineyoga

6 ай бұрын

I live for a good foot stretch! So glad you enjoyed. Happy belated full moon 🤍

I truly look forward to these videos and cheer your ongoing success and growth, but the placement of that Aura ad was super jarring after I had gotten into my headspace. Is there *maybe* a different way or different place to put it? It really took me out of the beautiful opening you created. Just a thought! I know we've all gotta pay the bills :)

@moonmedicineyoga

6 ай бұрын

Hello!! Hear you loud and clear… I'm still new the ad situation and appreciate this feedback. Thanks for seeing how sponsorships are an occasional necessity. In this case, I wasn't sure if I should put it before the intro (and possibly lose people) or after. I think with yoga, there's maybe never an idea placement. I will continue to contemplate this! Otherwise, i'm really glad you were here and enjoyed the class.

Glorious!

Can’t wait to do this one tonight!! ❤

this was a beautiful practise, namaste ❤

Humble wolf :)

I loved the heart sandwich-- thank you!

@moonmedicineyoga

6 ай бұрын

One of my new favorites!! ♥️🥪🥲 thank for being a part of this class!

Thank you ❤

Thank you for that. ❤

Thank you!!💜

Beautiful practice I love your flows. I did all of the rabbit poses.

@moonmedicineyoga

4 ай бұрын

Nice!! So great to hear that… thanks for being a part of it

Loved it as usual!

Happy Leo full moon! I see the moon lamp I sent you! I love your studio ! On the full moon I got my first tattoo! And it ended up being a sun on my heart center -- along with other things lol but I was planning on it being on my shoulder, but we ended up doing the sun on the heart since it seemed so appropriate for the Leo full moon as Leo rules the heart and the sun rules Leo . This is my first yoga class since I have had it done. Still feeling pretty literally tender hearted and grateful for this soothing practice honoring the heart this wolf moon. Oh btw, I howled during class and my dog looked at me like' what In the world' with his head cocked in the cutest way. Til next time ! Thank you!!!!❤❤❤

@moonmedicineyoga

6 ай бұрын

Hahaha I love this, Mary! Great full moon report all around! 💯 how big is your tattoo? I’m itching to get a few myself. I want a bunch of tiny ones scattered all over haha. I love your Leo inspired ink. How long until it’s all healed up??

@marybroadwell7799

6 ай бұрын

@@moonmedicineyoga hahah it's so big !!! I swear I listened to an astrology report about this full moon and it said this moon is "all or nothing" and I went "all" it's the sun in the center of my chest and my rabbit on the left side with the moon and a datura moon flower representing intuition and magic and mystery and divine feminine. On the right side of the sun is my rooster and a rose symbolizing protection and courage and assertiveness and confidence and more divine masculine qualities and there are cicadas all around symbolizing rebirth . It really turned out to be much more than I was expecting haha and I am thanking the planets for that ! Just took off the bandage last night ! I've been trying to get up to doing the sacred 60 flow , but am just cuddling with my latest foster kitten who is going to her forever home tomorrow. Let me know if you start your tattoo journey! This is just the outline and I have my next appointment on 2/22 !! This tattoo has really affected me deeply more than I expected as far as it being a transformation. And I recommend it !!

@marybroadwell7799

5 ай бұрын

I'm all healed up and just loved your imbolc! I think a bunch of tiny tattoos would be awesome!! Do it! ❤❤❤ Mine is very big hahaha which is so funny - an astrologer said that full moon was all or nothing - I went ALL with a full chest piece - sun in the middle, rabbit on the left with datura and moon and rooster on the right with rose and cicadas everywhere 😂 I'm loving the tattoo journey tho

this was amazing !!!

Danke!

@moonmedicineyoga

6 ай бұрын

Thank you so so much! I appreciate it!

That was perfect 💕

you are so magical! :)

@moonmedicineyoga

6 ай бұрын

Aww thanks friend!! right back atcha!

🐺 ❤✨

I hope you see this question! I did this practice on Friday, and I think it was the gate pose-child’s pose variation, something hurt in my right hip. Since then I have been in really bad low back and hip pain. Any idea what I could have done? Or what to do to improve that area? Thank you!

Thanks

@moonmedicineyoga

6 ай бұрын

Thank you so so much!! I appreciate this contribution and your presence here.

@olga.lifebalance

6 ай бұрын

Oh, it seems like my comment went cut off. I really appreciate the creativity of session, although I do yoga for 10 years and now I am yoga teacher myself, I always find few new very interesting asanas and your classes. It inspires me a lot🙏 huge thank you again.

❤❤❤❤❤❤❤❤

Wonderful

@moonmedicineyoga

6 ай бұрын

Thank you!! See you soon!

💢💥💥 .........🏵💮🌸

It's funny that the wolf moon is in leo, because leo as a similar symbolism for africain people.

Forgot to mention the heart sandwich is what I need today! ☮️🩷🙂🙏