FULL MOON YOGA 🌝🦫 beaver moon in gemini | lovely lunar slow flow yoga [30 mins]

Тәжірибелік нұсқаулар және стиль

FULL MOON YOGA 🌝🦫 beaver moon moon in gemini | lovely lunar slow flow yoga [30 mins] ✨✨✨ Happy Full Moon, friends! Welcome to a chill full body slow flow yoga class in honor of the Full Beaver Moon, happening on Monday November 27, 2023. In this practice, we embody Beaver's harmonious spirit and channel her teachings of resourcefulness and perseverance. Combine this 30 min class with your other full moon rituals for a truly magical evening. Thanks for sharing another moon with me.
Lastly, thanks for spreading the word about Moon Medicine Yoga and getting us closer to 10K. I love and appreciate you!
Happy Full Moon, my friends! -Alison
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FINAL READING
A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades, or maybe I only knocked once. In truth, it doesn’t matter. A door opens and I walk through without a backward glance. This is it, then, one moment of truth in a lifetime of truth; a choice made, a path taken, the gravitational pull of Spirit too compelling to ignore any longer. I am received by something far too vast to see. It has roots in antiquity but speaks clearly in the present tense. “Be,” the vastness says. “Be without adverbs, descriptors, or qualities. Be so alive that awareness bares itself uncloaked and unadorned. Then go forth to give what you alone can give, awake to love and suffering, unburdened by the weight of expectations. Go forth to see and be seen, blossoming, always blossoming into your magnificence.
A Door Opens by Danna Faulds, from From Root to Bloom: amzn.to/3Rg1XJI
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CHAPTERS
00:00 welcome
00:38 the full beaver moon
02:23 arriving
03:29 full moon rising
04:49 seated hip-opening
08:33 beaver tail warming wave
17:16 busy beaver/beaver dam
24:51 happy baby
25:53 rest
28:46 a door opens by danna faulds
30:17 thank you!
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ABOUT ME
Hey! I'm Alison. I’m a yoga teacher, mom, and creator. My yoga practice has become a tool to help me move more mindfully through life and its seasons. My channel is filled with yoga inspired by the phases of the moon, the Wheel of the Year, and more. Enjoy your stay!
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MUSIC sourced from Artlist.io, referral link: bit.ly/3Yr7Q7A

Пікірлер: 297

  • @moonmedicineyoga
    @moonmedicineyoga8 ай бұрын

    Happy Full Moon! 🌝 *STUDIO REFRESH* wish list: tinyurl.com/53c6ym47

  • @fatoskarahasan7853

    @fatoskarahasan7853

    8 ай бұрын

    Thank you for this wonderful lesson.

  • @marymelton9980
    @marymelton99808 ай бұрын

    That beaver tail was killer! I loved busy beaver, I really got into the way you envisioned it as if I was moving water. Many people hate beavers as see them as nothing but destructive, so I was so glad that you mentioned that they are beneficial to the environment as well. Another fantastic class! The poem was very emotional for me.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Thank you for this lovely comment! I agree that Beaver gets a bad rap sometimes. They are such eco-heroes and help maintain the balance. So glad you enjoyed this one. Thanks for being here.

  • @meganlemmon5378
    @meganlemmon53788 ай бұрын

    Wow, I loved how you gave the beaver the spotlight and linked the beaver back to harmony with nature and the interconnectness of all things...felt like such an epic way to begin yoga class! Thank you so much for another amazing practice

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Awww yessss! My friends tease me and say that I kick off my classes with an ep of Blue Planet lolol thanks for being here! So glad you enjoyed it. 🦫🌝✨

  • @marybroadwell7799
    @marybroadwell77998 ай бұрын

    Happy full moon! I got you the moon lamp for your studio refresh! I hope you enjoy! You bring me so much joy with your creative flows. ❤😊

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Oh my gosh thank you!! I can’t wait to put everything together 🥹🥹 I really appreciate you, Mary. ❤️🙏🏽

  • @alightworker9520
    @alightworker95208 ай бұрын

    🦫 Beaver is one of my spirit animals. Helping the flow getting it just right or nice and tight. PERSISTENCY & YOGA

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Oh lovely! I was wondering if anyone here would have a spirit connection to Beaver. Thanks for sharing!

  • @fousdevelos4937
    @fousdevelos49378 ай бұрын

    MERCI et THANK YOU Alison pour cette merveilleuse seance qui rend hommage a la pleine lune🌝 et a nos amis les castors🤎! J'ai adore le BUSY BEAVER😊! Tu rends le yoga SUPER FUN! Et tes lectures en fin de seance apportent une belle dose de sagesse et de reflexion! Je te souhaite une tres belle saison de fetes a venir! A tres bientot! 💛🧡💛

  • @moonmedicineyoga

    @moonmedicineyoga

    6 ай бұрын

    Je rattrape enfin des commentaires! J'adore ces fentes "Busy Beaver" d'un côté à l'autre à la "Skandasana". Qui savait que vous pouviez vous inspirer tellement de Beaver. Merci d'être ici et d'être si patient avec mes réponses!

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv8 ай бұрын

    Tonight is the first night of the Beaver 🦫 Moon 🌝

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Yesss! Happy full moon!

  • @CreightonChaney-io4xv

    @CreightonChaney-io4xv

    8 ай бұрын

    @@moonmedicineyoga Aaaaoooowww 🐺🖤🐾🌝

  • @AkeHarrington
    @AkeHarrington8 ай бұрын

    Beaver dam. I loved the idea of protecting those below stream while having an impact on the adjacent environment

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Awwww yesssss I love this! I was hoping it would channel that for some. :) thank you for sharing.

  • @carliemichelle3110
    @carliemichelle31108 ай бұрын

    Love you and your flows. I’m a witch so I love your channel of course and the beaver tail flow was my fave. You always make safe with your poems at the end.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Oh hello sister!! Welcommmme. I’m so glad you’re enjoying the channel. That means a lot! 🌲❤️

  • @Crystaline444
    @Crystaline4448 ай бұрын

    This was a lovely way to start my morning! I enjoyed Frog Legs, Beaver 🦫 tail, busy Beaver, and being a stick in the dam. Thank you for the fun. I have a tip - use headphones.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Ooo thanks for the tip!! So glad folks are digging the music. I'm all ambience so I'm a big headphone-user, too. Thanks for being here! 🦫🌝✨

  • @missyt1267
    @missyt12678 ай бұрын

    Beaver dam by far! I needed that rest! I always love your videos

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    It’s one of my favorite twists right now. I love the transition from side plank. A little work and a lot of reward 😆

  • @Joinmyjourney8
    @Joinmyjourney88 ай бұрын

    What a great session for this 🦫🌕🤎 I was thinking during the lying down position, I need to leave what does not serve me behind. So when you were reading, it made me smile because it gave me the sign, I’m on the right track of leaving what does not serve me behind. Thank you💖

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aw this is so beautiful. Thank you so much for sharing. 🦫🌝✨

  • @saltykoolaidx
    @saltykoolaidx8 ай бұрын

    Loved this flow!! Busy beaver was really fun! Had to skip the side planks, but chose to rest in wide legged child’s pose for restorative purposes. The passage at the end made me melt & tear up with joy. It is EXACTLY what I needed to hear, and speaks to my current journey. Blessed Be! ✨🖤

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Yes! So glad you enjoyed and also felt empowered to modify when/where you needed to. Thank you for being a part of this class. Hope your full moon was magical! 🦫🌝✨

  • @mytaffycat
    @mytaffycat8 ай бұрын

    Very nice! Many thanks. I enjoyed beaver tail the most. The poem was beautiful and so was the music.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    OOoooo great!!

  • @shalenah
    @shalenah8 ай бұрын

    happy full moon

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Hi friend!! Yesss I loved that fiery-restorative combo of the plank and beaver dam. I'm glad you liked it too. Thanks for sharing another moon with me. 🦫🌝✨

  • @michaellaallen7271
    @michaellaallen72718 ай бұрын

    Felt amazing to flow like the water. My favorite thing is swimming and I live in upstate, NY so it is cold here right now. Busy beaver made me feel like I was swimming in a lake here in the finger lakes. Thank you for this practice. Here is to new doors opening and I am no longer afraid to walk through rather I shall embrace it with love and grace. All love🤟🙏🏼❤️🪷

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aw I love that! Thank you for sharing this beautiful comment. Donna often speaks to my soul… i'm glad the reading resonated so deeply with you. Are you guys having these same super chilly temps up there in NY?! We are getting some frosty, frosty morning around here.

  • @hassenruck
    @hassenruck8 ай бұрын

    Thanks I think you’re amazing. I just love your creativity and fun. Also I’d love the images at the start of each class and your explanation of the moon. I often tell others some of your story and also point them to your channel. Please keep up the good work. My favourite pose was Beaver tail!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Hello!! Thank you so much for these kind and encouraging words. I'm so glad you're enjoying the classes. I am so motivated by the support from this community - it means the world to me. I appreciate the Super as well! Happy Holidays!!

  • @AunteeDee
    @AunteeDee8 ай бұрын

    I really look forward to your classes every new phase of the moon. Busy beaver was fun and I enjoyed the wisdom of moving like water. Even if we are busy, we can still move with power and grace. Namaste! 🙏 💕

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    That’s amazing that you look forward to these practices. I’m trying to get them up earlier so folks can plan their practice. And thanks for your beautiful perspective that we can still move intentionally, even when we’re busy. ☮️ i love that. See you soon! 🙏🏽🙏🏽

  • @CosmicEmpress-tx4ys
    @CosmicEmpress-tx4ys8 ай бұрын

    SO grateful that my guides lead me to you this morning, I needed this!!! Happy Manifesting during this full moon energy🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aw yesss I'm grateful for them too :) see you soon for another moon 🦫🌝✨

  • @lauraalberti3233
    @lauraalberti32338 ай бұрын

    I have never practiced in sync with the moon before. But I am extremely grateful for finding your channel and be able to be in harmony with nature. This session was fantastic, thank you 😍

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Thanks for joining the journey! It means a lot that you're here 🦫🌝✨

  • @MsHananH
    @MsHananH8 ай бұрын

    Busy beaver forever ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Haha yayyy 🦫🦫

  • @Wildflower_bandit
    @Wildflower_bandit8 ай бұрын

    Full moon practice practiced first-thing this morning . Thank you for your guidance . Beaver tail embodied strength and connection for me today .

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Beautiful! Thanks for being a part of the class. 🦫🌝✨

  • @barbarakolin8773
    @barbarakolin87738 ай бұрын

    I loved the music this morning. And the busy beaver. And the reading at the end. Everything, really! Thank you ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    You are so welcome! I hope you like the new moon flow that just went out too.

  • @TIATIAWOW
    @TIATIAWOW8 ай бұрын

    As always, your class was perfect and exactly what I needed in this moment. The final reading left tears on my mat. Those are my favorite kind of readings. Apparently I needed the release. Thank you SO much! Keep up the great work. You're helping so many people by creating these videos. You're an angel.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aw friend, thank you so much for sharing. I know that feeling well… I'm honored that this class gave you such a sweet release. Your encouraging words mean the world to me! See you soon! 🦫🌝✨

  • @lorrieb2802
    @lorrieb28023 ай бұрын

    This one is amazing. I love your creative poses, and the one called "Beaver Dam" (I think?) was a super-relaxing twist, I melted right into it. Thank you for your amazing flows, the inspiring music, and the information you share each and every time. Namaste.

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Yes!! The beaver dam prone twist. I love that one too! Thank you for your lovely, lovely words. It means so much that you took the time to share. Thanks for being here, friend. 💕💕💕

  • @Sheryl0110
    @Sheryl01108 ай бұрын

    Loved Beaver Tail. Beautiful Full Moon flow.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Yessss! Thanks for sharing this moon with me! 🦫🌝✨

  • @emilywilensky4188
    @emilywilensky41888 ай бұрын

    ❤❤❤thank you! So much gratitude for this incredible practice. So grounding and inspiring! Love the Beaver Dam pose, so clever, and so fun to share in your creativity 💫

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw you are so welcome. Thank you for the kind words. It's so fun making and sharing these flows! See you for the new moon!

  • @VenusRoseAcademy
    @VenusRoseAcademy8 ай бұрын

    I love this practice so much! I really enjoyed embodying the energy of the beaver. 😍What cool and creative beaver movements hihi! Thank you for putting this practice together! So well edited and such a beautiful background music. Thank you, thank you, thank youuu!🥰

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    haha who knew being beavers could be so magical! thanks for your kind words and for sharing this moon with me! 🦫🌝✨

  • @OnceUponcaAnIda
    @OnceUponcaAnIda8 ай бұрын

    This was amazing! I love how you create such a beautiful and magical atmosphere with your calming voice and the perfect music and sounds in the background! Thank you! 🥰✨

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aw thank you so much! I'm so so glad you enjoyed it. See you soon!!

  • @oftaplusoftalmologie7773
    @oftaplusoftalmologie77738 ай бұрын

    I’ve just loved to practice beaver yoga with you. Thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Haha yay! Thanks for being here! 🦫🌝✨

  • @victoriarogers9483
    @victoriarogers94838 ай бұрын

    I really enjoyed this practice. Busy Beaver reminded me of my self right now getting ready for the festive season. Thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Haha right!? I feel like I’m the busiest beaver already. 😆 Thank you so much for being here.

  • @myspeedy689
    @myspeedy6898 ай бұрын

    I loved all the beavers. Thank you very much 🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    So glad. You’re welcome! Thanks for being here.

  • @yogaandfitnessonline
    @yogaandfitnessonline8 ай бұрын

    Hi Moon Medicine, I enjoyed the class, thank you 😊

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Hiii!! So glad to hear it. You're welcome.

  • @CWwithMichelle
    @CWwithMichelle8 ай бұрын

    Happy full moon. Thank you so much for this beautiful practice. I loved everything about it. The teaching about the beaver, the beaver poses, the music and the flow. ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    That is so great to hear! Im finally catching up on all these lovely comments. I hope you like the new moon flow that just went out too.

  • @ChiefPeck
    @ChiefPeck8 ай бұрын

    I know I've said this before but thank you so much for starting this moon yoga channel! It's the best on KZread :-) I loved the busy beaver and I got into a flow state and it felt good... But my favorite part was the reading at the end. Exactly what I needed to hear 🚪 ❤️Thx 🙏 Allison "chief"🎉 HP Jr

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aw friend thank you for this beautiful comment and for believing in MMY so much. 😭 so glad the words resonated. I love that reading too. Thanks for being here 🙏🏽🙏🏽🙏🏽

  • @chrissy1998
    @chrissy19988 ай бұрын

    Loved Beaver dam 🦫 😍 and the closing .."Always Blossoming " 🌸 thank you 😊

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Glad you enjoyed it! Thanks for being a part of it. 🙏🏽❤️

  • @camilagutierrezm6866
    @camilagutierrezm68668 ай бұрын

    Hi…. I enjoyed busy beaver. I feel so much open now. Thanks! By the way the poem was beautiful. Thanks for this video! Greetings from Chile 🇨🇱

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hello there! That is so great to hear! Im finally catching up on all these lovely comments. I hope you like the new moon flow that just went out too.

  • @lorifordham6936
    @lorifordham69368 ай бұрын

    This flow was glorious! Busy beaver was a little like dancing, and I'm pretty sure Beaver dam helped to break up some of the shoulder tension I've had. As someone with shoulder issues, I also really appreciated the suggestion to rest your thumbs on your low back when stretching behind the back. I was actually able to get a pretty okay stretch in! Thank you so much for sharing these flows! ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Oh great!! I love this comment so much. I'm glad the modification worked for you. A few comments mentioned the mods and It's amazing to hear that folks are feeling empowered to do what they need! That just helps others do the same. 🦫🌝✨ Thank you for being a part of this community.

  • @princessofstars666
    @princessofstars6663 ай бұрын

    Thank you so much for this amazing practice. Busy beaver was so fun

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Oh yay!! That does feel so good on my hips. 🦫

  • @yannawtv5026
    @yannawtv50268 ай бұрын

    This was super fun…the busy beaver was my fave 🫶🏾. I’ll be back for the next full moon and beyond. The names were so creative such a great idea.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Oh yay! See you again soon! I’m here for all the new moons, full moons, quarter and cross quarter festivals. ☸️ So glad you enjoyed this flow. ✌🏼

  • @jamyl8368
    @jamyl83688 ай бұрын

    I loved that beautiful reading and the teaching on the beaver 🦫 Beaver Dam was my favorite. Thank you 🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Beaver dam is my new favorite twist! Thanks for being here!!

  • @TheHeavenn07
    @TheHeavenn078 ай бұрын

    Lovely flow! Thank you for sharing. Looking forward to the Yule class! 🎄

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Yesss me too! It's already coming together. Thanks for being here for this one! 🦫🌝✨

  • @aloramoon1179
    @aloramoon11798 ай бұрын

    Busy beaver was so beautiful!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Thanks! Love those lunges 😂😂

  • @aloramoon1179

    @aloramoon1179

    8 ай бұрын

    @@moonmedicineyoga hahahaha give it a fun name and it changes the mind hahaha

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    @@aloramoon1179 exaaaactly 😂

  • @maricellabuga5763
    @maricellabuga57638 ай бұрын

    Happy Full moon , a heartfelt thanks...i love all the beaver moves, eslecially the rainbow tail part🥰❤️‍🔥🧡💚💙💜r🌈🙏Namaste!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Yay so glad to hear it! I hope you had a lovely full moon 🦫🌝✨

  • @OliviaPileggi
    @OliviaPileggi8 ай бұрын

    Happy Full Moon and thank you for this practice! I loved Beaver Tails and Busy Beavers the most ♥

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Yessss thanks for sharing! Hope your full moon was magical. 🦫🌝✨

  • @lunazmom_meg
    @lunazmom_meg8 ай бұрын

    I loved the busy beaver and your creativity with the names 😂 this was my first time doing yoga with you! I really enjoyed it, thank you!🙏💜🧘🏼‍♀️🌝

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Oh yay! Welcome. I’m so glad you gave it a try and enjoyed. :) Thanks for being a part of it. 🙏🏽❤️✨🦫

  • @smallspaceabundantlife
    @smallspaceabundantlife8 ай бұрын

    So beautiful. Thank you for putting so much creativity and love into these practices! I love them.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Thank you for saying that! I'm so so glad. 🦫🌝✨

  • @bodiiwell
    @bodiiwell8 ай бұрын

    Ohh wow, simply adored this beautiful flow. Saved it until today for a morningstretch ❤ Thank you, thank you for sharing your magic 😊

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aw I’m so glad!! Morning yoga is always so lovely. Thanks for being here.

  • @bethduncan665
    @bethduncan6658 ай бұрын

    What a beautiful sweet practice! Loved your intro and music perfect!, Favorite pose had to be busy beaver dam! Body needing sacral love and this was excellent! Will repeat this practice tomorrow and clear skies to enjoy moon shine! Thankyou God Bless! 😊❤

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Awww beautiful! I'm so glad that sacral energy worked for you. Thanks for sharing another moon with me!! 🦫🌝✨

  • @inbalsella1523
    @inbalsella15232 ай бұрын

    i loved the dynamic move of busy beaver! 🦫 really felt my hips opening. would love to see more!

  • @moonmedicineyoga

    @moonmedicineyoga

    2 ай бұрын

    Ok!! Message received. I’m tuning my video schedule for spring-summer :) so glad you enjoyed 💕🙏

  • @robinmurray5032
    @robinmurray50328 ай бұрын

    Thank you for this beautiful slow flow-I loved beaver tail and busy beaver. ✌️🤎🦫

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    You are so welcome. Thank you for being a part it! 🦫🌝✨

  • @experience_kingsley
    @experience_kingsley8 ай бұрын

    I really needed those frog legs! Love having fun with yoga.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Oh meeee too! As I age, I find those hip circles to be a life saver! Thanks for being here!

  • @obaidnajm
    @obaidnajm8 ай бұрын

    Hi again soul family. Great yoga session . I may need to do this one again. In middle of our session a beaver in form of my 4 year old daughter showed up and took over as always. She claims she is a yoga teacher also. So now I gotta do her class. Love and gratitude. Lol on to next class for me. Happy full moon 🌺🌷🌈💕🌹❤️🌻

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Ohhhhh those little yoga-crashers haha I know it well. Let me know if you make it back on the mat for this one! haha sending you endless love 🦫🌝✨

  • @zoereed4895
    @zoereed48958 ай бұрын

    Thank you so much for this flow! I adored busy beaver, as well as the introductory sequence and the closing reading sat so beautifully for me… it made my eyes well 🤍

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw I’m so glad those aspects of the class resonated. Thank you for being a part of it. ❤️❤️❤️

  • @mysticmaidenmagic
    @mysticmaidenmagic8 ай бұрын

    you come up with such unique and intentional flows ! my absolute favorite yogi for celebrating new and full moons + sabbats. my favorite pose was busy beaver ! really got me into a flow that awakened my wild women

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Yessss I love a good wild woman-awakening! Thank you for your kind and encouraging words. It means a lot to share these moons with the community. 🦫🌝✨

  • @karinacosta4256
    @karinacosta42568 ай бұрын

    I felt like a happy beaver in happy baby poae. Thank you! Happy full moon!❤

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    haha awww i love that! HFM to you too! 🦫🌝✨

  • @lovingsister3112
    @lovingsister31128 ай бұрын

    Thank you! It was so soothing, so calming. And it helped me to get some clarity and insight about myself. Much Love and Namaste 🙏🏽✨️

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Beautiful! Thank you for sharing this. See you soon! 🦫🌝✨

  • @FactsandFuries
    @FactsandFuries8 ай бұрын

    Beaver tail, thank you for lovely moon flow

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    You are so welcome. Hope your full moon was lovely. 🦫🌝✨

  • @cocofrog1976
    @cocofrog19768 ай бұрын

    Beaver dam was a nice juicy stretch that my lower back didn’t know it needed 🙏🏼. Can’t wait to see the new refresh and I contributed some metal moon wall decor 🌙🌕. Happy holidays to you and your family, Alison

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Beaver dam has become a favorite twist for me. I agree, it’s a surprisingly lovely stretch for the low back. Thank you so much for helping with the studio refresh!! It really means a lot. I can’t wait to put everything together. 🙏🏽🙏🏽🙏🏽 happy holidays to you! ❤️❤️❤️

  • @emilydrinkermusic
    @emilydrinkermusic8 ай бұрын

    Wowowow. This was so perfectly, divinely, what I needed and hoped for today. And it just popped up when I opened up KZread in search of a good stretch. Thank you, thank you. The Open Door touched me deeply. I loved the music and I loved beaver dam! Thanks Alison ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Emily!! What a sweet surprise to see your comment. 🥹🥹 I am so glad you enjoyed it. I love you so much. Thanks for being a part of this class.

  • @SaskiaYates-lk4uw
    @SaskiaYates-lk4uw8 ай бұрын

    I really enjoyed beaver tail! It was warming and energizing, exactly what I needed.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Great to hear it! Thanks for being a part of this class. 🦫🌝✨

  • @amyellis8474
    @amyellis84748 ай бұрын

    Hi Alison, that was fantastic, thank you. I’m feeling quite emotional and overwhelmed today, so this was just what I needed ❤️ Loved the beaver tail as it was a challenge! 🧘‍♀️

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    HI Amy. Thank you so much for sharing this experience. I'm glad the yoga gave you the support that you needed. That's great to hear. See you soon!

  • @megansolway8344
    @megansolway83447 ай бұрын

    I loved this practise. ❤ We do not have beavers in Australia, but I did enjoy all the beaver poses. 😊 Thank you for sharing. ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Oh! It did not occur to me that there aren’t beavers in other parts of the world haha do you have otters? 🦦

  • @francinearguello6770
    @francinearguello67708 ай бұрын

    Awesome flow, enjoyed busy beaver and beaver tail. Thank you for your creativity.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    You are so welcome! And btw, sorry that other person responded to you inappropriately and that the comment was left unmoderated. I just removed it. I'm so glad you enjoyed the flow! 🦫🌝✨

  • @alexaroseflows
    @alexaroseflows8 ай бұрын

    THE POEEEMMMMM amazing amazing amazing - you rock as always sister! sending you mucho love!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aww yayyyy! Thanks for being here sis!!

  • @projectyouyoga
    @projectyouyoga8 ай бұрын

    Loved all the beaver things :)

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Haha yay! Thanks for being here. 🦫🌝✨

  • @christinamohr6876
    @christinamohr68768 ай бұрын

    love how you bring nature into yoga enjoyed the beaver tail pose... and the poem spoke to me too

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    So glad that this poem resonated with so many people. ❤️❤️❤️ nature has inspired my practice for a long time - it’s great to have a community of yogis to share it with now. 😭 thanks for being here!!

  • @courtneycatmeow
    @courtneycatmeow8 ай бұрын

    Happy full moon and Thanksgiving!! Loved busy beaver but fell on my butt lol trying to get back in the zone after gorging myself the past two days 😂😊❤🌝🦫🎉✨

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    hahah i love that! i almost fell too and i left it in the video 😆😆😆

  • @courtneycatmeow

    @courtneycatmeow

    8 ай бұрын

    @@moonmedicineyoga humbling beaver 😂😂😂

  • @pinkmoondoll9shihtzu
    @pinkmoondoll9shihtzu8 ай бұрын

    i love all the ways you use symbolism in your routines it makes them feel much more personal to each unique moon cycle. this was very soothing exactly what i needed. thank you namaste

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Thank you for those kind and encouraging words! It's really fun sharing these moon with everyone. Thanks for being a part of the community. 🦫🌝✨

  • @deidrekelly2338
    @deidrekelly23387 ай бұрын

    Hi new subscriber here. Really enjoyed the class, the film footage of nature and the intro. I do online yin and restorative yoga 7 days a week. (Im 62)Looking forward to more. Dee from Florida

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hi Dee!! Thank you for subscribing! 🤗 I’m so glad you enjoyed the class. I’ve been brainstorming some gentle, yin, and restorative session for the journey into winter. It’s great to know that you’re into those classes. ✨ thanks do your lovely comment. See you soon and happy new year 🌕🙏🏽

  • @melissawalters8922
    @melissawalters89228 ай бұрын

    Busy Beaver😊

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    yay!! i loved that too

  • @KarlaMartinez66669
    @KarlaMartinez666698 ай бұрын

    Loved this class! It was definitely one to take it slow! I really love how you incorporate how these different animals and moons phases are to the indigenous tribes! I love it I learn so much in those little snippets of facts! ❤ (I live in an area where there’s different indigenous communities) my favorite pose would have to be beaver dam and beaver tail they were so good! I enjoyed the background music as well! I’m so excited for the next class! 🩷🩷🩷

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw yay Karla! Thank you thank you… I'm finally catching up on all these lovely comments. I hope you like the new moon flow that just went out too.

  • @sev4831
    @sev48318 ай бұрын

    Thank you so much. I really enjoyed this practise. Happy Full Moon 🌕!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Yay! I’m so glad! ✨✨✨ Happy full moon to you too.

  • @andreacarolinatorres5657
    @andreacarolinatorres56578 ай бұрын

    Thank you so much! I really enjoyed the connection to my body and to the moon. 🙏🏼

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    You are so welcome! Happy full moon, my friend. ❤️❤️❤️

  • @bexlund6900
    @bexlund69008 ай бұрын

    Thank you so much Alison, this was just what I needed... I loved all the beaver poses but espesh the beaver tail warming waves... so creative :-) happy full moon, another intense one but yoga just helps to navigate easier :-) thank you :-)

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Ahhh yeah this moon created some big shifts for me too. Thank goddess for yoga. see you soon! 🦫🌝✨

  • @jenniferhellwig1204
    @jenniferhellwig12048 ай бұрын

    Really beautiful and creative =) Very pleasent to practice with you and connect under the Fullmoon

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aw thank you! Endless love to you toooo 🦫🌝✨

  • @malloryhigh2251
    @malloryhigh22518 ай бұрын

    Thank you! This was a great class. Really fun and now I have some good beaver facts!!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Right?! It's a win-win haha Thanks for being here!

  • @elizabethtrieu1446
    @elizabethtrieu14468 ай бұрын

    There is so much creative fun with your different names/poses! I definitely enjoy what you come up with. My favorite for this practice was the busy beaver. Man, did I have a flow going. My kid suggested this pose should be called jellyfish. That sounded spot on, too, with the hands flowing back and forth between the feet. 🤣

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    I love when the kiddos get involved! I often get inspired by the kids yoga I do with my 5yo. Why can't adults make fun shapes too?! Tell your little one to keep the suggestions coming. see you soon! 🦫🌝✨

  • @elizabethtrieu1446

    @elizabethtrieu1446

    8 ай бұрын

    Yoga with kids can be fun. What a great way to find inspiration. We tend to lose that as we age because of society unfortunately. I agree! More fun shapes for us adults is definitely needed. We should let our inner kid shine! I will pass this message on to my 6 y/o. See ya for the next flow! Thanks again for all you do!@@moonmedicineyoga

  • @susankepler1909
    @susankepler19098 ай бұрын

    Thank you I really enjoyed this flow after a busy week. My favorite was busy beaver. 🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    I'm about to be the busiest beaver this holiday season haha Thanks for being here! So glad you enjoyed. 🦫🌝✨

  • @jensden6448
    @jensden64488 ай бұрын

    Beaver Dam felt great on my hip flexors... I have a request... can you do a yoga flow for healing, self reflection, or self love... something of those sorts. You are so creative, and instill the most content out of several that I follow. You are my favorite yoga KZreadr. ♡

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Ok! Thank you for this suggestion! This sounds like it would be a good theme for a new moon flow. 🙏🏽🙏🏽

  • @nicolemccabe8367
    @nicolemccabe83678 ай бұрын

    I loved this practice! It was exactly what I needed today! 💜 thank you!!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    You are so welcome. Thanks for being here! 🦫🌝✨

  • @pamcoke8038
    @pamcoke80388 ай бұрын

    Thank you, Alison. I loved this whole flow. ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw yay Pam. I learned learning about Beaver along the way!

  • @kathleenwright5842
    @kathleenwright58428 ай бұрын

    Soooo so good as always. Thank you for your inspired flows and the accompanying words 💙🤍💜

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    You are so welcome! I'm so glad you enjoyed. Happy Season to you! 🦫🌝✨

  • @kathywade3420
    @kathywade34208 ай бұрын

    Beautiful flow and a lovely reading. Thank you for sharing ❤️

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    You are so welcome! Thanks for being a part of this class. 🦫🌝✨

  • @laurensmits3645
    @laurensmits36458 ай бұрын

    I loved the beaver dam! 🦫🪵

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Yesss that was my fave toooo 🦫🌝✨

  • @life.with.helene
    @life.with.helene8 ай бұрын

    I was the 111th like, yay 🥰🤭✨🤎 thanks love!!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    awwww yay! haha love it!

  • @thelindentreemassagetherap7684
    @thelindentreemassagetherap76848 ай бұрын

    Thank you for the flow. I loved all the beaver poses 🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    You are so welcome! I'm finally catching up on all these lovely comments. I hope you like the new moon flow that just went out too.

  • @snurkytwin
    @snurkytwin8 ай бұрын

    Loved how gently warming and soothing this flow was! Those beaver tails and the side planks were fun too😂 I was born under a Gemini full moon so this flow felt extra special! Thank you for all that you do!

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Oooo love that! What is your big three?! Thank you for the kind words. I'm so glad this class and my work resonates with you. 🦫🌝✨

  • @kristenwalsh5562
    @kristenwalsh55628 ай бұрын

    This was a great and unique yoga sequence. Thank you.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Glad you enjoyed it! Thanks for sharing this moon with me 🦫🌝✨

  • @AmalenimeShaktiYoga
    @AmalenimeShaktiYoga8 ай бұрын

    Namaste 🙏🏻✨lovely ❤✨

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Namaste! 🙏🏽

  • @Notesofcitrus
    @Notesofcitrus8 ай бұрын

    Thank you!! 💖💖 Happy Full Moon! 🌕

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    You are soooo welcome. 🙏🏽 happy full moon to you too! ❤️❤️

  • @lauraluther8867
    @lauraluther88678 ай бұрын

    Wonderful video, loved the introduction’s ecological focus as well 🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aww yay. So glad to hear it. I love giving our yoga that deeper, natural world context. I'm glad it resonated with you. See you soon! 🦫🌝✨

  • @olga.lifebalance
    @olga.lifebalance8 ай бұрын

    such a beautiful practice, thank you

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    You are so welcome. Thanks for being a part of it!

  • @astoll3813
    @astoll38138 ай бұрын

    Beaver tail… with 🌈arching. 💖

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Love! Happy full moon!

  • @angovers6060
    @angovers60608 ай бұрын

    Thank you. I liked the beaver tail.

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Nice!! Thanks for being here 🦫🦫🦫

  • @WhoDatAprilMae
    @WhoDatAprilMae8 ай бұрын

    Once again. I loved it!! I always resonate with the reading like it was meant for me ❤ Thank you

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw yay! That's so beautiful. Im finally catching up on all these lovely comments. I hope you like the new moon flow that just went out too.

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga98878 ай бұрын

    What a beautiful healing sequence thwnk u

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Aw you are welcome. HFM! ✨🙏🏽❤️🌕

  • @tsfirebird69
    @tsfirebird698 ай бұрын

    I loved the whole practice. Thank you💜

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    I'm so glad to hear it. Thanks for being here for so many moons! 🦫🌝✨

  • @CWwithMichelle
    @CWwithMichelle7 ай бұрын

    I did it this morning and it was lovely.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Yes!

  • @mrchds0807
    @mrchds08078 ай бұрын

    Thank you for this! Busy beaver…

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Yessss! Hope your full moon was magical! 🦫🌝✨

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