Should we give away some protein when we hit 1M subs?

@francescataylor7339

2 жыл бұрын

Yesssss!!

@rakeshpatil8357

2 жыл бұрын

Yess

@Subhra1208

2 жыл бұрын

Yes

@marcuswelby9601

2 жыл бұрын

Yes please.

@avinash1467

2 жыл бұрын

Nice ideaa

Seriously I love the full day eating episodes ☺

@muscleandstrength

2 жыл бұрын

Thanks for watching!

@azizkash286

2 жыл бұрын

Keep em coming

@avinash1467

2 жыл бұрын

Me too buddy

@ramynovver4071

2 жыл бұрын

Must be nice to have no life,lololo.

@sh-bs6uj

Жыл бұрын

​@@ramynovver4071 like yourself?

Didn't understood most of what Nathan talks but the food looks good 🤣🤣

@whippinwitT

2 жыл бұрын

Subtitles coming soon

@Relicsup

2 жыл бұрын

he’s from liverpool

@amirsadi9540

2 жыл бұрын

Me too. 😂😂

@wombat5252

2 жыл бұрын

@@Relicsup Almost sounds Irish to me. Weird.

@jfg1104

2 жыл бұрын

@@wombat5252 I was just thinking that! Sounding Irish

Been loving full day of eating episodes and this is what i look forward to 😂

@muscleandstrength

2 жыл бұрын

Glad you like them -- thanks for watching

Nathan: “I make most meals like this.” *a woman making most of the food in the video*

@muscleandstrength

2 жыл бұрын

lol

No veggies were harmed in the making of this video

@Chrontard

2 жыл бұрын

i know right, like how is this even healthy, nonsense amounts of protein with no veggies or fruits and fiber nowhere to be found....

@chuckpavlick8067

Жыл бұрын

@@Chrontard maybe because they aren't doing it for their health? 😂

@andreshuertas2679

Жыл бұрын

Jnj ... Mmm.u.. N .yi G g

@tonypaella

Жыл бұрын

How did you come up with this clever and original little comment? Never seen it before

@happymand1359

Жыл бұрын

What do you need vegetables for?

Would love to see a full day of eating from a women’s division pro 👀👀 love the content.

@Bayer04lev

2 жыл бұрын

so you mean yourself lol

@lreyeslie

2 жыл бұрын

@@Bayer04lev anyone really lol

@taloz1121

2 жыл бұрын

@@Bayer04lev you're a clown

@lukii6770

2 жыл бұрын

Yes Please more Woman appreciation

@pisko2119

2 жыл бұрын

Yesss please

almost 1 MILLION subs!! congrats m&s, thanks for the videos for the last few years, always watch these whenever i eat

@muscleandstrength

2 жыл бұрын

Thank you for supporting us man that means a lot to the team!

Love how simple he keeps everything. The best way to be in the sport

M&S I gotta really thank you guys for these videos. As someone who’s lifted for a long time, I never understood dieting. After two months of watching your videos, I’ve educated myself enough to properly meal plan, prep, and track my macros and the changes I’ve seen in a month are crazy! Thank you for the variety of videos you post as well, I try to learn one thing from every video I’ve watched and can say I have learned a whole lot. Again thanks for the variety between lean cutting and bulking and the different weights of people which has really helped out putting dieting into perspective for me to get into that next of being jacked.

What a beast. Need subtitles to understand him though. These videos are my guilty pleasure.

@muscleandstrength

2 жыл бұрын

Glad to hear it! We are featuring more athletes from all over the globe so yes English subtitles may be needed at time!

@Ghost-dy9sf

2 жыл бұрын

The irony of needing subtitles in english because the guys from england Lol

@rjaxxxas

2 жыл бұрын

You must be American lol

@Bruh-ys3sx

2 жыл бұрын

@@rjaxxxas wooahh

Sooo close to 1M!! You guys definitely deserve it

@muscleandstrength

2 жыл бұрын

Aye! Thank you sir!

Literally don't understand 90% of what he's saying, but I like this content

@muscleandstrength

2 жыл бұрын

lmao did you try the close captioning?

@terrancemabey4331

2 жыл бұрын

Me too 😂😂😂😂

@rjaxxxas

2 жыл бұрын

You must be American lol

@gggf4766

2 жыл бұрын

@@rjaxxxas why u care ?

@Bruh-ys3sx

2 жыл бұрын

@@gggf4766 wussup foo?

Yes please more of Nathan and his beautiful family ❣️

All the people who don't understand him obviously aren't from the UK. If you are, it's not difficult to understand him at all. Great content as always 🤘💪

@rjaxxxas

2 жыл бұрын

Tends to be the Americans lol

@joelbonnet8050

2 жыл бұрын

Im dutch and i understand him just fine

@Madchris8828

2 жыл бұрын

@@rjaxxxas I understand him pretty well. But I confess I grew up watching a lot of UK based television programs

@tence_6965

Жыл бұрын

I live in US i can understand him fine

@strongmansam289

Жыл бұрын

I understand him just fine, but the way he said Fajita and Peri Peri was fucked

Love this channel bring more content up❤

Tha burger hitting the plate sound man, props to the guys making this!

Not one single veg was killed that day🙏🏽

I like Nathan. Not your typical bodybuilder in terms of he’s actually got personality.

1M subs wow Congratulations M&S

His meals look good! I prefer his meals to most other bodybuilders. Simple but good and flavoursome. The pre-prepped packs look very convenient too. Nice one. His accent is brilliant 😆😆😆

@deedstaar7520

Жыл бұрын

It has excess sodium is why.

Love these what I eat in a day videos so it inspires people to eat who are trying to get big and strong! Btw… Nathan is from Liverpool in UK🇬🇧 , the voice/accent is called ‘scouse’ like northern part of country. Thanks for the subtitles!

@Madchris8828

2 жыл бұрын

Ah that makes sense. I knew I recognized the accent but couldn't quite figure it

1M 🤩congratulations 🎉👏 m&s

Don't worry yanks, most people in Southern UK cant understand him either Love Nathan to bits though, like how he just shoves all his medals in a drawer "I know I've won it" in other words he's grounded af and doesn't need his ego stroked.

Thankful for the subtitle.

Love your content

I appreciate the flavor added !

4:40 Had leg day yesterday and they're so sore I can't do morning cardio today, only stretches.

People say they can’t understand you but I lived in Surrey for 3 yrs so maybe I learned a little - Nathan is the man

Love this man

I love the fact he eats lots of hot spice with his meal, a man after my own heart. ENCONA is part of every meal for me.

@toffeelatte6042

9 ай бұрын

There is Encona in every household in my family. A true staple.

Did I miss the veggies? I only saw one piece of lettuce.

Nathan: “I make most of my meals” *his mrs prepping everything*😂

Hi Nathan your awesome Cheers

Really excited to see new full day of eating 👍👍 Congrats muscle and strength for 1 M subs 💪 💪

@muscleandstrength

2 жыл бұрын

Thank you 🙌

@archiemcgrath1222

2 жыл бұрын

Not anymore

Man, I love this content.

@muscleandstrength

2 жыл бұрын

We appreciate it!

What's those little sauce pots his Mrs uses for the first chicken and rice meal??

1 million soon 💪

I’m happy KZread have subtitles

I would love to see some day a bodybuilder at this caliber on a pure seafood diet. Protein through seafood mostly. Yeah it'd be crazy expensive, but I want to see a huge ripped bodybuilder eating mostly white fish, salmon, lobster, crab, clams, etc. That'd be wild!

@WizzyLifts

2 жыл бұрын

Kevin Levrone his white fish diet haunts me still

@samforster1794

2 жыл бұрын

Wesley Vissers in Classic

@muscleandstrength

2 жыл бұрын

We had a guy drink fish and rice shakes does that count?

@mdurst2009

2 жыл бұрын

@@muscleandstrength yeah that counts....counts as a fuckin felony

@antduke2361

Жыл бұрын

@@muscleandstrength guys in the strongman I knew training had Tuna and lemonade shakes

You are beast ! Incredible

Great video, and yes for your question 🤙🏼

@muscleandstrength

2 жыл бұрын

Thanks for supporting!

Nathan De Asha seems like a cool dude.

Don't worry guys he's getting his vegetables in. One whole lettuce leaf!

“Whoever says I love leg day, I love leg day, you’re not training legs properly I don’t give a fuck who you are.” Amen, my friend.

This guy is talking his own language 😂😂

almost 1 mil!!

@muscleandstrength

2 жыл бұрын

Getting Close!

Dammm your lucky because your wife (Chef) is doing all the hard work!!! U better get her fresh flowers always

The mystery blonde haired chef is funny

Well captions work well

15% off all orders until midnight tonight. Big thanks to Nathan

Tabasco in the UK... Love to see it. Local here.

so close to one million subscribers

@muscleandstrength

2 жыл бұрын

Let's Go!

This is the best “ Full day of eating “ I probably ever seen . I just ate and after watching this I’m hungry again 😂. Need more videos with Nathan !

Would love to see a vegetarian or vegan full day

And now waiting for new full day of eating....keep it up MnS👍✌

@muscleandstrength

2 жыл бұрын

haha we just filmed two so you got more coming!

it looks so good 😊

since when is 220g of steak 81 grams of protein? I know some of that is from the granola and almond milk but still

Impressive discipline

the calculations on meal 5 og 6, stating its 200 g chicken & 300 grams rice, seems a bit off?

Nice looking kitchen ;)

Everyone put on your captions 👍

He seems a nice guy , unfortunaly i dont understand anything he is saying. Keep it up and best greetings from UK

@Adam-lj6yj

2 жыл бұрын

😂😂

massive garden for a UK bodybuilder!

So what’s your weekly / monthly cost of food ?

The muscles are impressive, but the accent is another level.

@muscleandstrength

2 жыл бұрын

Lol

@whippinwitT

2 жыл бұрын

😂😂😂😂😂

Very good video

Daily one full day of eating video please 😹

Not many will understand Nathan haha great vid

The steak-and-granola breakfast raises a question that I’ve had for a while: do big guys not handle dairy well? Milk or yogurt seem like a natural accompaniment to cereals, probably less filling than meat if that’s a concern, and about as high-quality as whole food proteins get. So why do I basically never see them in these videos?

@trainwithyv1011

2 жыл бұрын

Dairy causes acne, is pumped w hormones

@1bullneck1

2 жыл бұрын

Most people can't handle large amounts of dairy, especially milk. If you eat a lot and similar stuff all the time then alternatives are just the more reasonable choice.

@AM2K2

2 жыл бұрын

@@trainwithyv1011 the cow or the bodybuilder?

@wombat5252

2 жыл бұрын

I would love to know why there aren't any bodybuilders out there on a pure seafood diet. That'd be insane! Barely any chicken or red meat. I wanna see how big and ripped a bodybuilder could get eating only white fish, salmon, clams, scallops, lobster, crab, etc. Lol

@StopWars420

2 жыл бұрын

Too much fats and sugars in milks.

He ate a burger WITH rice in the same sitting, what a maniac

He reminds me of a ripped Dave Lister from Red Dwarf :D Oh the glorious accent :D

As a specialist sports nutrition master chef bodybuilding specialist gotta get them macros in

Hi! i appreciate you answering back. i have a short question. i cant find time to go to the gym however ive already started bulking without excersizing. i used to be 79kg a few weeks ago, quite skinny for a 1.83m man. now i am 85kg and still 1.83m i have noticed slight differences in my face and majority in my stomach which is not ideal. the idea is to get to 100 kg and be wide and muscly. im just wondering whether what im doing (not excersizing and eating a surplus amount of kcal) is that bad of an idea. or if its relatively okay to just gain another 5 kg up to 90 kg and then start excersizing and turn the fat into muscle? am i being retarded or is this possible/ (not that bad of an idea?)

@jamesecroyd

Жыл бұрын

No not possible lol you can’t turn fat into muscle. It’s also easier to build muscle when you are leaner and have less fat. That weight gain is also far too fast, please don’t bulk without lifting weights you’ll just get fat

@toffeelatte6042

9 ай бұрын

what the fuck did I just read

“The property” is sick 😅❤

big fella

Boa tarde congrats vai bodybuing movtivation e Olympia campeão 🏆🏅🇺🇸💪🏿👌🏿✨😮 bom trabalho

Finally a bodybuilder who eats his food with a spoon.😂😀💪

Moral of the video. Nathan is just a regular guy with great genetics.

Dam just standing and my guy is breathing heavy

❤️❤️❤️❤️

Love the Scouse.👍👍👍👍👍

Man it's crazy seeing a man eat those amount of foods on a single day

And the credit goes to Mrs. Asha.

At least I know I’m not the only one who eats rice and chicken with a spoon 🥄 😭😅

SHOCKING MUSIC 🎵 what an earth was the editing team thinking

He probably eats as much chicken on one day as I do in a week. 😂

Cool to see him eating a beeegah an yogeeeh

Craig Charles has come a long way since robot wars and takeshis castle

Only builder who spices up his chicken 😁

Fouad would be proud of that spoon even with uncut chicken lol

@muscleandstrength

2 жыл бұрын

lmao!

Did i just hear me right. That whole package of meat will only last him 2 days. Dude can eat.

@muscleandstrength

2 жыл бұрын

Machine

@afka_2115

2 жыл бұрын

@Bent on fire. cos he eats big and lifts big

@Pbateman721

Жыл бұрын

@@afka_2115 and injects big

Legit couldn’t understand one thing he said. Guys a beast though

Anyone else watch these while they eat before the gym or eat right after the gym?

Dwayne Johnson loves leg day Sir 😆

Nathan seems a rich person 💁‍♂️

Sounded exactly like what i thought he would 💀😭

The protein macros are wrong...

Look like hes richer than jay cutler

I am a Liverpool fan and have heard many local players speaking the same accent. It's difficult to understand but cool anyways.