Full Body Workout At Home | HIIT Cardio Workout | Fat Burn Cardio No Equipment | Cult Fit | CureFit
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This Full Body Workout Without Equipment video from Cult Fit is the perfect workout for you to burn your excess fat. Try this full-body workout without any equipment at home and get the body of your dreams! Stay yes to healthy living with Cult Fit!
Download the Cultfit app to access more such content - bit.ly/30pXU5L
0:00 Intro
1:14 Warm-Up
Set 1
5:39 Set 1 (1.Power Jacks)
6:51 Set 1 (2. Sprawl)
8:20 Set 1 (3. High Knees)
9:27 Set 1 (4. Mountain Climbers)
Set 2
11:18 Set 2 (1.Power Jacks)
12:10 Set 2 (2. Sprawl)
13:08 Set 2 (3. High Knees)
14:00 Set 2 (4. Mountain Climbers)
Set 3
15:23 Set 3 (1.Power Jacks)
16:17 Set 3 (2. Sprawl)
17:13 Set 3 (3. High Knees)
18:13 Set 3 (4. Mountain Climbers)
19:34 Cool Down
26:20 Subscribe and show some love
26:57 Download the cure.fit app
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Пікірлер: 196
Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF
@gayattrriiii
11 ай бұрын
It's super challenging mam. But we can do it superbly😊🥳
Hey Swetha! You are always inspiring, thank you so much for helping us workout at home
Ur workout is absolutely perfect.I tried and it is not so easy nd painful....but u get a perfect shape to ur body..nd then u will feel much happy..like this😃nd body is full of sweat..Just keep it in ur mind is :U can do it..😘,I'll be thankful to u
@_sia_5998
5 ай бұрын
Does it work?
@aayjay3641
3 ай бұрын
Not painful? Then you might be doing wrong
hats off to you and your assistants for keeping up
great intensive 30 min work out ... very impressive I am still sweating , enjoyed the session
I love your teaching nd it’s amazing.thank you so much 😍
Thank you so much for an amazing session 🙏🏻
Thanku mam for this session.... Those viewers who really want to loose weight this session is really very very helpfull.... I m doing from last 30-35 days... And i burn 4 kg weight Also my body tone up now... Even i m not follwing such special diet chart... Just try to take healthy food..thats it..
Excellent workout... thank you... lots of wishes
You are perfect...I tried first time your session...I just loved it
Thank you mam for this It is very helpfull ❤️👍🏻
Amazing Was waiting for such video
Thank you cultfit it help me a lot ❤
Session was awesome as there was you to instruct us at each moment ❤
Please keep posting more videos like this
Thank you so much, your workouts are great. I enjoy them
Explanation was awesome sis...new subscriber from Malaysia ♥️
It's really to much helpful Thank you ma'am
Excellent workout. Lots of loves for sweatambari❤
I heartly.. Thanks to you.. Mem
Wow absolutely Best trainer ❤
Superbb nd really nice nd njyd a lot.. thankuu mam 🙏
Awesome session 👏👏👏
4thday.... today only I completed full set of excercise uffff.....I am soo happy 😊
@akshatakulkarni228
3 ай бұрын
Still doing it? please let me know the results i am also doing this for like 4 days.Does this really work?
Thanks team thanks 🙏💯 ever
Thanks ma'am.... nice one... for HIIT
I'm following. You.....mam....I try my level best.....I love ur fitness.....and also suvini mam.....♥️♥️♥️
Very very nice workout 👌
This is awesome 👍
Bless you...
Amazing work out
Lovely thank you
V nice workout thanks 🙏
Good morning swetha madam tnq so much....In between u say the word eeasy that gives boost up energy .....tnq once again
Thank you 😊
It was amazing ❤️
Thank you so much I love your Teaching
Amazing workout
Heartily...thanks...mam..
Good mor mem vary best.. Exercise.. All video . Thanks mem...
best channel ever
Thnku my day goes well
Great workout
Great work out thks Swetha
Appreciable
This exercises are so effective to burn whole body fat , sweat comes automatically after completion of session, exercises are so helpful thankful to Shweta mam ❤️✨
@akshatakulkarni228
3 ай бұрын
Are you still doing this workout? if yes then please let me know the results.... does this help to loss your weight?
Very nice workout mam good job
Great workout!! quick question - approx. how many calories would you get to burn for a 68kg adult male ?
Amazing 👍
Amazing ❤ i am sweating and your instructions is amazing 😊
You are just amazing
Thanks
Wow amazing exercise
I found this channel is owsome ❤️
Thanks mam 🙏💯 ever
Excellent app
Amazing workout indeed. Sweating and happy. Thank you
@akshatakulkarni228
3 ай бұрын
Are you still doing this workout? if yes then please let me know the results. does this workout really helps to loss weight?
This the best workout ever...😍full body sweating 🔥🔥🔥iam share with my friends also🤝
@twinklegaikwad8573
Жыл бұрын
How many calories burnt with these workout?
Your session is too good but I had a doubt how many days I should do it
Thank you
I just love to do cardio workout with u ma'am... Hats off to you... Thanks a lot.....🙏
@suresharava8536
3 жыл бұрын
Dgdgshguigiucyugfgjuiituuyoiuhfhvhghggc
Mam u r awesome trainer ❤
Thanks video
My heartbeat 🤪🤯🤧 ...but its very good ❤
Im ready for this .. I lovvve u soooo much
This is best 🤘🏻
Nice one 👍I enjoyed it 😄keep it up
Just finished my 1st day of workout
This is the best work out eve thanks guys I really ejoy exercising with you
@TheHumanBodyTalk
Жыл бұрын
💯💯💯
I recommend this but can u please tell some easy one for beginners
Super ma'am
Tried...🙌
Thank you so much...am watching first time your channel nd I try this by following this video I got sweat much nd I think it will be workout....nd I want to do this daily thank you once again
@akshatakulkarni228
3 ай бұрын
Are you still doing this workout? if yes then please let me know the results. does this workout really helps to loss weight?
REALLY NICE
Feeling so much stronger after doing this full exercise 🎉 .....❤ thank you
@akshatakulkarni228
3 ай бұрын
hey hows it going ? any good results?
Worth it 😄
Thank you mam
Amazing
It was amazing 👍👍👍👍🔥🔥
I feel so much pain in my legs, what should I do , should I continue these exercises or should I quit it .
It is awesome workout. I will make sure I m regular ma'am. Thanks for this
@jiraiya3376
5 ай бұрын
Did it work
Very good workout
@suresharava8536
3 жыл бұрын
Hihibihiv. Rudydhdhdgghh. Ruiduhfhhhh yfyfhdofk
Can we do this cardio every day or 3 days a week is enough what's your recommendation Second question should strength training can be do every day? Awaiting for your reply
Super 🎉🎉🎉🎉
How many calories do we burn in this workout
Good one
Thanks di
Thank you soo much mam am loving it am doing all ur sections n vedios plz motivate us to burn fat and upload more vedios mam
@suresharava8536
3 жыл бұрын
Sshhghghhhhhjkgijbjhjhhghiiiiiiiiffhfgfhfifygyyyyyyyyyyyyfytygfbcvcgcgvgcbycgcg Ghfgfygvgfgfgghhghhhuyyhhhggghhghhcgggvghghghhuhyyhhhhyyhhhhhhhhhhhgttttg
What do I need more, I'm sweating in winters
Helpfull very munch
What's the approximate calorie burnt while doing this session?
Does it work for men too in terms of reducing neck fat
When should u drink water after wkout
11:20 there hand got disappeared😂😂😂😅😅😅🤣🤣🤣
@mylittleworld940
3 жыл бұрын
Ha really ☺️
Exlint.. today I 👍
How many sessions are there
On the first day I dropped after 11mins, sweating, a great exercise.
Can this exercise help to reduce bust maam ?
Today is my first day excercise are amazing
@JahanaraBegum-ci3or
11 ай бұрын
It is effective or not... This exercise really lossed Your weight
Super