Thanks you. I'm looking forward to the time when I can do the full workout.

Superb workout

Thak you so much mam ❤

Really nice mam. I just searching for a water bottle arm workout a long time. Now I got your video. Thanks a lot😊🙏

@somashreekar9483

3 жыл бұрын

Me too

It's very useful 👍🏻

Really nice

Thanks, i will start these exercises, i am above 60 & was looking for streaming my muscles

Superb video

Lovely Liked it 👍👍

Nice idea... And this is very helpful to the people who don't go gym ☺ Thank you so much 😍😍😘

@anilkashap3708

4 жыл бұрын

Ya you are ryt

Lovely

Niccccc...lyk it..👍

Tell for senior exercise

Kis liye he ye exercise plx bta de koi

Does it helps in weight loss ?

👍👍

Can children aged 12 years & above do these exercises?

Ye to Arnold press hai hi nahi

Arnold press for Arnold Schwarzenegger....

I love the idea and good workout for beginner but this is not a "full body workout". There are no chest ,triceps and back exercises. Good try.

Not to be harsh but 2 - 3 pound bottle curls and presses aren't gonna do much for you in terms of builing muscle or even cardio

This is not Arnold Press

lungesh bohot hard hai yar.

WTF