Can I just say something... I'm a long time KZread at home workout lady here. I follow a few people and have done various challenges over the years. This has been by far my most favorite! I am so motivated everyday to get up and do these before work. I think I might repeat after this month! I feel stronger already. Thank you!

@WorkoutWithRoxanne

6 ай бұрын

Wow that’s so amazing to hear ☺️❤️ so happy you’re enjoying all the workouts and great to hear you’re going to repeat it again 💪🏼 sounds like some good habits are forming 🤩

Loving this program! And while I didn’t use 106kg😂 for the lunge back press, I did use 8, so I’m happy🤣

@WorkoutWithRoxanne

6 ай бұрын

Haha I definitely used 106kgs, that’s easy 😂😝 owpsie! It’s definitely hurting that I made mistake 😅 Great work on 8kg lovely 💪🏼💪🏼

Day 13 ✅️ There were some moves which I thought I couldn't do but I did it. I'm so happy. I really feel like I'm getting a little stronger each week.😊

@WorkoutWithRoxanne

3 күн бұрын

Amazing work Robyn, you’re doing great 😄💪🏼❤️

Day 27! Wow! Thinking back on day 13 and my focus was form and higher reps this time. And let me tell ya! 🥵💦 I can't believe there's one day left of the challenge! Definitely saving this for future use (and for when I get heavier kettlebells).

@WorkoutWithRoxanne

5 ай бұрын

You’ve done so well! Super proud of your effort🔥💪🏼 almost there, finish strong 😄

Starting my journey with kettlebells :) love your lessons

@WorkoutWithRoxanne

3 ай бұрын

So happy to have you working out with us 😄💪🏼 kettlebells are so fun, you’re gana love them ❤️

Wonderful.

@WorkoutWithRoxanne

4 ай бұрын

Thanks Deborah 😊❤️

🎉 I LOVE the workouts and all the moves. I’ve done a ton and I mean a TON lol of KZread workouts with a lot of different people and you by far are my favorite. Your workouts are always interesting and I am never bored! I also love that you include a warm up and cool down. Thanks so much and I’m excited for more!

@WorkoutWithRoxanne

5 ай бұрын

Thank you so much Tara for the lovely comment. 😊 glad you’re enjoying the sessions, keep up the great effort 💪🏼

Nice workout. I finished up drenched in sweat. I used 6 and 8 kg kettlebell for the upper body exercises and 12 and 16 kg kb for the rest. Thanks.

@WorkoutWithRoxanne

3 ай бұрын

Amazing 😄❤️ well done, keep smashing it 💪🏼

one more day to go!!

@WorkoutWithRoxanne

3 ай бұрын

You’ve done amazing! Finish off strong 💪🏼❤️😁

This was awesome ❤

@WorkoutWithRoxanne

3 ай бұрын

Thanks Daviot 😄

👏🏻👏🏻👏🏻 you are awesome ❣️❣️❣️. Thanks for sharing 🤗. Much love from 🇧🇷🇧🇷🇧🇷🇧🇷

@WorkoutWithRoxanne

6 ай бұрын

You’re so welcome 😊 keep up the amazing effort 💪🏼

Thanks Roxanne. I wonder one of the kettlebell vertical lift exercises needn't have men put a hand on chest. Was struggling but then I figured out no need for hand 😂

@WorkoutWithRoxanne

5 ай бұрын

I sometimes rest my hand that’s not holding the kettlebell on my chest, to keep it out of the way when performing the movement 😊💪🏼

Done! I LOVE metcon days! I definitely needed the cardio 💪🏼

Day 27 complete! I can’t believe this is almost over. I will definitely be saving this program to use again.

@WorkoutWithRoxanne

5 ай бұрын

Amazing Leah, almost there finish strong 💪🏼😄 And yes, definitely save this challenge to smash out again as it’s a well rounded program 🔥

Day 27 is DONE! I can’t believe we only have one more day left!

@WorkoutWithRoxanne

5 ай бұрын

Almost there Amanda, finish strong you’re doing amazing 😄💪🏼🔥

Love this one. =)

@WorkoutWithRoxanne

Ай бұрын

Thanks lovely 😊❤️

Day 27! I love a metcon! ❤❤❤

Love this especially the modification! Those really comes in handy when doing this routine in fasting mode. Thanx Roxanne😊

@WorkoutWithRoxanne

6 ай бұрын

Great work 😄 smashed it 💪🏼🔥

Love your routines 👏 and thankyou for talking me into staying after yoga at the Vegan Campout festival to experience your classes even though I felt I was at my weakest I was grateful I stayed🙏🤗🌱

@WorkoutWithRoxanne

6 ай бұрын

Oh yay 🤗 makes me so happy you were able to do one of my classes in person. Hope you’re liking the online format just as much 💪🏼🌱

Today i'm done with this challenge and i absolutely loved this! Thank you for those intense workouts :)

@WorkoutWithRoxanne

4 ай бұрын

Amazing work Becker 😄💪🏼 well done

Just one more workout to go and I’m finished. My muscles are showing the definition now, and I’m feeling stronger. I look forward to doing more workouts with you Roxanne.

@WorkoutWithRoxanne

5 ай бұрын

That’s amazing Clare 😄 well done! I’m looking forward to plenty more workouts together as well 🔥💪🏼❤️

@clarescottsf

5 ай бұрын

Thanks, I completed it but now I'm recovering from surgery, had my gallbladder removed. I'm so restricted now, can't work out for a while. Going to miss your workouts for the next 2-4 weeks! @@WorkoutWithRoxanne

This was a nice and challenging one in a good way! Day 13 complete!

@WorkoutWithRoxanne

6 ай бұрын

🔥🙌🏼 smashing it 😊

Another amazing workout, Roxanne! I did two in a day the other day bc I knew I wouldn't be able to do it yesterday. But the first thing I did after I unpacked was this workout! =) 😅

@WorkoutWithRoxanne

4 ай бұрын

Love this effort❤️ 🙌🏼 amazing job, keep it up 😄

Woot! Great Tuesday workout :)

@WorkoutWithRoxanne

3 ай бұрын

Nice one Pyrilamine 😊💪🏼

All done! I like alt halos😊 My balance is terrible. That's why I wanna beat them!!🔥🔥 See u next time coach😃

@WorkoutWithRoxanne

6 ай бұрын

Great job Mayo 😃 we sometimes overlook our balance, but it is definitely important to train for it as well 💪🏼🔥

Special thanks from my neighbors below for low impact variations!

@WorkoutWithRoxanne

6 ай бұрын

You're welcome, great work!

Killer!! Lol fun workout!

@WorkoutWithRoxanne

6 ай бұрын

Nice one Pyrilamine 😄💪🏼

Great workout! 💪🏼 The crab toe touches 🥵🤣

@WorkoutWithRoxanne

6 ай бұрын

Nice work Jerilyn 😊

Great workout🎉 and the 106kg typo for the lungebacks gave me a giggle 😅 ❤

@WorkoutWithRoxanne

6 ай бұрын

Haha I hope you used 106kgs 😂😝 owps how I missed this I don’t know, I always double check my work 😂❤️ glad it made you smile though! Great work lovely.

Wow!!! Great one! And thank you for supplying variations for us weak bladdered or just plain weak oldies!! 😂😂😂one exercise said 106kg weight. Are you going for Miss Universe? 😂😂😂. Thanks 🙏🏽 ❤

@WorkoutWithRoxanne

6 ай бұрын

106kg! 😅 oh geez, thanks for the pick up Lorraine, it should just say 6kg for the “Lunge Back Press” Glad you liked the variations ❤️😄💪🏼

Today 1/18/2024 Completed honey,🥵🥵🥵🥵💪💪💪👏👏🥰🥰🇵🇷💙💙I did it,Im in pain today but ,am finish,Gracias😍🥰💪

@WorkoutWithRoxanne

6 ай бұрын

Amazing! Great work 😊💪🏼

😅

Yo need to chill with the "crab taps" :)))) We not built that way ma'am.

@WorkoutWithRoxanne

4 ай бұрын

😅 hehehe they can be tricky but are definitely effective at torching the whole body 🔥 stick with it Julian 😉