Frozen shoulder - 5 simple exercises | தோள்பட்டை வலி - 5 எளிய exercises | Dr Shriram krishnamoorthy
Frozen shoulder or adhesive capsulitis is one of the most common causes of stiff shoulder with pain in the middle age. in this video we discuss the reason for the pain, stages and simple exercises to overcome the problem. Hope this video gives you pain relief and better movement.
#shoulderexercise #frozenshoulder #shoulderpain
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Пікірлер: 60
சார் ரொம்ப நன்றி சார்
அருமையான பதிவு இவர் போன்ற நல்ல மனிதர்கள் தேவை
நன்றி ஐயா உங்கள் பதிவு அருமை
Thanks for your advice
நன்றி, நன்றி சார்
Very simple n useful.tq doc.
@DrShriramKrishnamoorthy
3 жыл бұрын
Thank you
Thank you doctor sir.
Thanks a lot sir
Thank you.
Hi sir thank you for your super information tk
Arumaiyanapathivoo Vaalthukal
Thank you
Thanks
Thank you ji
Thanks 🌹❤
நன்றி
Thank u sir i have follow your advice and excersise. I am 56 years old private school teacher very lowest salary. So i have foll your advice
Thank so much sir . Very useful . Enakku thyroid irukku. Enna kaaranaththinal valikkuthunnu therinjukiddaen . Doctor kidda pona tablet eluthu tharanga . But sari aagala . Today intha exercise panninnaen .pain kuranjurukku sir .
May God bless 🎊 u Dr. Thank u so much for this useful video. I have the same problem. 🌹
@DrShriramKrishnamoorthy
9 ай бұрын
Thank you
Super u 👍
@DrShriramKrishnamoorthy
3 жыл бұрын
Thank you
Simple exercises! Easy to follow! Thank you
@DrShriramKrishnamoorthy
3 жыл бұрын
Thank you sir
Very useful. Thank you Doctor 🙏🙏🙏
@DrShriramKrishnamoorthy
3 жыл бұрын
Thank you
Super
@skshriram
3 жыл бұрын
Thank you
Very Useful, and Simble Excercise. Thank you so much Dr..🙏🏻🙏🏻🙏🏻
@DrShriramKrishnamoorthy
9 ай бұрын
Most welcome!
👍👍👍
@DrShriramKrishnamoorthy
3 жыл бұрын
Thank you
Thankyou.sir.supev
@DrShriramKrishnamoorthy
Жыл бұрын
Welcome
Tnq sir .
@DrShriramKrishnamoorthy
3 жыл бұрын
Welcome sir
God bless u dr
@DrShriramKrishnamoorthy
Жыл бұрын
Thank you
If pain how to do this exercise sir
Usefully and Simple exercise.. thx Dr
@DrShriramKrishnamoorthy
3 жыл бұрын
Thank you
@thenmozhiperiyasamy7869
3 жыл бұрын
நன்றி சார்
Dr, thankyou so much for the video. My friend has this problem where he is not able to hold the hand in pledge position. The hand automatically comes down . Will these be of use or should we also add more exercise. What exactly is the problem. Is it peri arthritis. He is diabetic fir the past 15 years
Sir ennaku c4 c5 l3 l4 bulge irruku, tennis elbow irruku,ippo 2 to 3 weeks shoulder pain feel panran ,indha excercise podhuma illa ortho doctor consult pannanuma sir
Vravi Sir I am a sugar patient I am having shoulder pain And it is traveling up to finger Kindly advise
@DrShriramKrishnamoorthy
2 ай бұрын
Pls keep sugar under control and do these exercise
Thankyou Dr. இன்று முதல் செய்கிறேன். வலி குறைந்தாலும் தொடர்ந்து செய்து கொண்டே இருக்க வேண்டும் தானே சார்?
@DrShriramKrishnamoorthy
2 жыл бұрын
Yes for 6 weeks minimum
@nellairami3901
2 жыл бұрын
@@DrShriramKrishnamoorthy Thankyou for immediate reply. Thankyou very much.
அன்று
I am 70 years old can I do. this. I am unable to hold the arm while moving in the wall. Left hand rotation problem.
@DrShriramKrishnamoorthy
Жыл бұрын
Yes definitely
I don't have bp sugar cholesterol thyroid but I have frozen shoulder may I drive two wheeler
@DrShriramKrishnamoorthy
7 ай бұрын
Ya sure you can
Sir ennoda annaku shoulder operation panni kai fulla septic aki கிருமி erukunu solranga Sir ethuku என்ன treatment pannanum Sir
@DrShriramKrishnamoorthy
Жыл бұрын
if infected pls meet doctor as we should take culture , start antibiotics and if severe infection he made need a re operation and wash out
ᴡᴇʟᴅᴏɴ ꜱᴜᴩᴇʀ ᴅʀ
Thank you
@DrShriramKrishnamoorthy
2 ай бұрын
Welcome