Frog Push Up - (Chest) Body Weight Exercise Tutorials
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Пікірлер: 2
@kentuckywildcats95793 жыл бұрын
Does not look like it works to me🤔
@raybbaby
2 жыл бұрын
Yeah, this is a poor demonstration. Look up "Better push-ups for a better pump". I can do 30, chest to the floor, shoulder blades in protraction at the top, push-ups. Doing "proper" frog push-ups, I can do about 7. I'm not sure what my dude is trying to even show you here. Go see how Charlie Glass does 'em. They are TOUGH.
Пікірлер: 2
Does not look like it works to me🤔
@raybbaby
2 жыл бұрын
Yeah, this is a poor demonstration. Look up "Better push-ups for a better pump". I can do 30, chest to the floor, shoulder blades in protraction at the top, push-ups. Doing "proper" frog push-ups, I can do about 7. I'm not sure what my dude is trying to even show you here. Go see how Charlie Glass does 'em. They are TOUGH.