First Steps to Save Your Marriage - Why Staying Calm is KEY!

🌟 Welcome to a transformative journey towards healing and strengthening your marriage. In this video, we dive deep into the foundational step of regaining peace and clarity amidst marital challenges. Learn why achieving calmness is not just beneficial but essential in paving the way for effective communication and problem-solving with your spouse.
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👫 What you'll discover:
The Importance of Calm: Understand how staying calm impacts your ability to think clearly and respond rather than react during intense emotional moments.
Strategies for Reducing Stress: Get practical tips and exercises designed to help you manage anxiety and depression, which are common barriers in resolving marital conflicts.
Real-Life Applications: Hear insightful examples and parables that illustrate how you can apply these techniques in everyday life to improve your marital relationship.
💡 Whether you're navigating the aftermath of an affair, dealing with financial stress, or simply looking to enhance your communication, this video offers crucial advice on starting with yourself to create a positive ripple effect in your marriage.
🔔 Subscribe to our channel for more helpful tips and insights on maintaining a healthy and loving marriage. Don't forget to like this video and share it with someone who could benefit from these life-changing strategies!
Time Stamps:
0:00 - Importance of calmness in dealing with difficult situations
4:28 - Accepting difficult circumstances and finding ways to cope with them
9:23 - How to manage anxiety and improve marriage through goal-setting and gaining clarity on emotions and actions
15:29 - Fear, anxiety, and gaining clarity in relationships
21:07 - Pushes and pulls in a marriage, with examples from the speakers' personal experiences
27:12 - Push and pull factors in relationships, with a focus on acceptance as a key poll
32:05 - How acceptance can strengthen a marriage despite financial struggles
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Пікірлер: 11

  • @DaveR-eo2mk
    @DaveR-eo2mk4 күн бұрын

    20 Minutes in.. love the talk about looking for the positives… ive really been in a long stand. Definitely have been some positives

  • @lukeleonardrasmussen3550
    @lukeleonardrasmussen35509 күн бұрын

    This really was good content. The comparisons were really good.

  • @heidiainsworth4348
    @heidiainsworth43488 күн бұрын

    Good stuff fellas!

  • @user-sq3xq4fn8k
    @user-sq3xq4fn8k15 күн бұрын

    Excellent Content! Thank you! Stay Calm 😌

  • @Sam-fp8zm
    @Sam-fp8zm15 күн бұрын

    im not married but i like this content. another tip would be ask direct not leading questions eg rather than saying why are you cheating on me ask are you cheating on me

  • @michellemccrea4
    @michellemccrea416 күн бұрын

    3.5 min in.....I'm listening

  • @user-has-left
    @user-has-left13 күн бұрын

    Do you have any videos about how to confront your spouse if you believe she is having an affair?

  • @MarriageHelper

    @MarriageHelper

    13 күн бұрын

    We have a video coming out Monday on that very topic.

  • @michellemccrea4
    @michellemccrea416 күн бұрын

    what if I've done everything .n our32yr marriage that suddenly changed 3yrs ago...is all but over now...

  • @kyriethemac2124

    @kyriethemac2124

    16 күн бұрын

    I attended the online solo Workshop in March. You guys were fantastic! Calmness is so very important. In our strained relationship, I am standing for us. I find that I am able to be calm most of the time. However, when my fiancé alleges untrue things about me based on assumptions rather than knowledge of facts as reasons to end our engagement, I find it extremely difficult to not lose heart and shift to feeling defeated. This has happened twice in 3pm this time. On both occasions, it is very difficult not to show sadness which undermines my ability to present myself in a genuinely calm manner. Do you have suggestions?

  • @user-zj1hg1ct9x

    @user-zj1hg1ct9x

    16 күн бұрын

    I'm listening. Thank you so much awesome coaches!