Finding Stillness in the Noise: Guided Meditation | Eckhart Tolle

In this guided meditation, Eckhart helps us understand the power of not being absorbed by our thoughts and how meditation can give us a sense of choice in directing our attention. He helps us experience a foundational sense of Being that can potentially transform how we experience the world.
Did you find this video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: members.eckharttolle.com/10-d...
About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Пікірлер: 135

  • @angelidali
    @angelidaliАй бұрын

    Love this entire segment. “Eventually it becomes your normal state of consciousness” ♥️🕊️♥️ losing oneself

  • @alfredlamotte9844
    @alfredlamotte9844Ай бұрын

    "Not being identified with the stream of thinking is meditation."

  • @mspattycakes1954

    @mspattycakes1954

    Ай бұрын

    Love this

  • @CJRelationshipConsulting

    @CJRelationshipConsulting

    Ай бұрын

    Meditation is life!

  • @SIERRATREES

    @SIERRATREES

    Ай бұрын

    Yes, that is key, and I also liked the point about " the absence of fear ". When I hear him talk, I realize that I ultimately want to make thought work for me, as opposed to being controlled by it.

  • @raghavmohan3512
    @raghavmohan351227 күн бұрын

    For me this meditation was the most concise description of the inner dimension so far. It’s this awareness or consciousness that is not part of the mind or body…it’s just there! And without it we can’t experience the mind or the body or anything in this world! It’s beautiful 🥲

  • @alexanderkarpov2035
    @alexanderkarpov2035Ай бұрын

    He’s simply the best, from the heart 🤍

  • @CitrusSimon
    @CitrusSimonАй бұрын

    Solitude is an unmarked place beyond the borders of the map, a place where most fear to tread. It’s no surprise, then, that this is where the greatest secrets and most valuable treasures are hidden.

  • @CJRelationshipConsulting

    @CJRelationshipConsulting

    Ай бұрын

    Treasures!

  • @marissarutgers3488
    @marissarutgers3488Ай бұрын

    This video is a gift

  • @stephenflood3463
    @stephenflood3463Ай бұрын

    Thanks for this beautifully guided meditation Eckhart. May you and everybody here have a safe and enjoyable weekend.🙏

  • @michaelbreeding1109

    @michaelbreeding1109

    Ай бұрын

    Hello Stephen, Always happy to see your comments and know we are together on this journey. Just gonna keep finding the pointers, the signposts, that allow the cessation of thought to occur and thereby be present one moment at a time. ❤ Peace to you and all here! 💞

  • @stephenflood3463

    @stephenflood3463

    Ай бұрын

    @@michaelbreeding1109 Howdy pardner!🤠It's good to see you too Micheal! I agree, we are all on this journey together and may you feel peace and joy in every moment of every day that comes your way.💜

  • @midnightblue2893

    @midnightblue2893

    Ай бұрын

    Thanks you too my dear! 💜⚘💜

  • @stephenflood3463

    @stephenflood3463

    Ай бұрын

    @@midnightblue2893 Thank you my love! 💜♾️❤️

  • @daryljohnson3945
    @daryljohnson3945Ай бұрын

    Thank you, l now have a clarity to see what l am not. Just before this video I was right in the middle of a nervous breakdown episode. Last night l flushed my wellbutrin because it had been keeping me from sleep,l felt hopeless. For now I sense this Peace that I don't understand. I hope someone else may find this useful.

  • @starswift8084

    @starswift8084

    Ай бұрын

    Yes, absolutely. Our mind shouts "there's nothing there! It's just silence". But a noisy mind is the norm for us. Silence and stillness offer a peaceful, if we are willing to have an open mind. Having had nervous breakdown myself and deep depression, I totally understand where you are coming from. Wishing you peace in mind, body, and soul my friend 🙏

  • @Corrans

    @Corrans

    Ай бұрын

    Love and hugs to you.

  • @billmiles9413

    @billmiles9413

    Ай бұрын

  • @japtasticify

    @japtasticify

    Ай бұрын

    The peace that passes all understanding

  • @Speed001

    @Speed001

    Ай бұрын

    Don't flush medication

  • @rogerlin9602
    @rogerlin9602Ай бұрын

    8:03 You can direct your attention to one thing. Breathing. Mantra. One external object. Auditory or visual. Aliveness inside your body. You aren’t at the mercy of events or thoughts. Dimension deeper than thinking. Sense of being you. Thanks Eckhart. 26 March 2024. 🔔🕺🏻🦜⚓️🍰🏓🏄🏼🍾🍑🏃🌸🧞🍰🥇

  • @agokoovit5250
    @agokoovit5250Ай бұрын

    Thank You!🕊

  • @primalcolin2
    @primalcolin2Ай бұрын

    These always pop up when I need some guidance thank you 🙏🏻

  • @Kindloveduder

    @Kindloveduder

    Ай бұрын

    Game face bro, we’re in this together! 🤙

  • @jackie2168
    @jackie2168Ай бұрын

    I Love You Eckhart. ♥️☮️🙏

  • @pamelasmith2388
    @pamelasmith2388Ай бұрын

    I love how the spaces feel . Feels somehow like a cushion ,there is a light springiness . The spaces feel tangible almost . Feels like a reverse of how I usually percieve sound .

  • @JLZR1
    @JLZR1Ай бұрын

    Thank you master 🙏🏼

  • @tinabrittandresen6507
    @tinabrittandresen6507Ай бұрын

    Such a beautiful talk, Eckhardt Tolle. So to the point! Thank you. 🙏❤️

  • @ingridvandyck169
    @ingridvandyck169Ай бұрын

    ❤THANKS for your teachings!❤

  • @bigswazzy2550
    @bigswazzy2550Ай бұрын

    I pray to God to understand more because it's all about mind set ❤

  • @PutereaPrezentului
    @PutereaPrezentuluiАй бұрын

    Detachment from thoughts, detachment from material things...and then you ‘’see’’ God…Thank you, Eckhart❤

  • @yakoubyakoub9315
    @yakoubyakoub9315Ай бұрын

    We love you. Peace.

  • @user-xn4wq4sv3r
    @user-xn4wq4sv3rАй бұрын

    Thank you, Dear Eckhart, for the wonderful meditations and teachings. ❤😊

  • @jackiek4159
    @jackiek4159Ай бұрын

    These videos are so helpful! Thank you! Lots of love and light to all! 🙏💕✨

  • @CJRelationshipConsulting

    @CJRelationshipConsulting

    Ай бұрын

    Light!

  • @midnightblue2893
    @midnightblue2893Ай бұрын

    Good morning and thankyou for another meditation Eckhart! 💜

  • @bigswazzy2550

    @bigswazzy2550

    Ай бұрын

    Hello 👋

  • @michaelfoto2590
    @michaelfoto2590Ай бұрын

    Hello from Greek land good evening thanks again 😄 I love you Julia

  • @veraintuizione6497
    @veraintuizione6497Ай бұрын

    🙏...Incomparably precious... The way to the TRUTH, the only One, the One that leads to Eternity....✨✨ IMMENSELY grateful💓🙏✨✨✨✨✨✨✨✨✨✨🌺

  • @freefrombondageofself
    @freefrombondageofselfАй бұрын

    I am rereading your literature,thank you for being you Eckhart Tolle!

  • @ParabnormalExperience

    @ParabnormalExperience

    Ай бұрын

    since I been watching his videos, now when re-read his books it's Tolles voice I hear..

  • @ParabnormalExperience

    @ParabnormalExperience

    Ай бұрын

    since watching his videos, now when I re-read his books it's Tolles voice I hear, very cool..

  • @SusieAspen
    @SusieAspenАй бұрын

    Thoughts drift like clouds above, Stillness found in mindful gaze, Eckhart guides the way.

  • @freespirit9806
    @freespirit9806Ай бұрын

    It’s wonderfully peaceful. The true self is ❤

  • @MaytaneVideos
    @MaytaneVideosАй бұрын

    Just hearing him speak calms me down.

  • @ParabnormalExperience

    @ParabnormalExperience

    Ай бұрын

    my cat agrees, we used to fall asleep listening to Tolle..

  • @ditebogomokgothu6771
    @ditebogomokgothu6771Ай бұрын

    Wow Mr Tolle thank you for this.

  • @halliemarie5453
    @halliemarie5453Ай бұрын

    I’d like to have a conscious pen pal. Someone just to help each other stay present. I don’t have any people in my life actively trying to live these teachings. Maybe it would help.

  • @luismoref

    @luismoref

    Ай бұрын

    Me too, when I talk about it they don't really understand.

  • @ParabnormalExperience

    @ParabnormalExperience

    Ай бұрын

    they think it's a con! well, for starters, u can comment to people's comments that u feel simpatico with..yes? 🕊💌💟💗

  • @lavinaasnani2120
    @lavinaasnani2120Ай бұрын

    Thank you so much ! What I understand is to loose ourselves between 2 thoughts! Is Being ! Thank you ! 🙏🙏🙏🙏🙏🌹🌹

  • @Eialiaazkar
    @EialiaazkarАй бұрын

    Wow أنت عقليه مدهشه❤اتمنا لك يوم سعيد 🥰 إني أتعلم معنى الهدوء وسكون من الأفكار وضياع الذهني

  • @TonyNoeMusic
    @TonyNoeMusicАй бұрын

    & Herein lies the answer to all my ongoing questions 🙌🏼❤️ Thank you 🙏

  • @CJRelationshipConsulting

    @CJRelationshipConsulting

    Ай бұрын

    Gratitude!

  • @jozefzakopcan9000
    @jozefzakopcan9000Ай бұрын

    Peaceful power of true God, thanky You

  • @tizianausai7116
    @tizianausai7116Ай бұрын

    Thank You🙏❤️

  • @amin_abdollahi_369
    @amin_abdollahi_369Ай бұрын

    Thankyou❤❤

  • @tideromani9875
    @tideromani9875Ай бұрын

    Gratitude Eckhart 🙏

  • @anthonyangelis1094
    @anthonyangelis1094Ай бұрын

    Rooted in being-ness ❤️❤️

  • @donnaedwards3706
    @donnaedwards3706Ай бұрын

    It's habitual for sure 😂! I gotta share this right because it contagious as well! Thank You Eckhart Tolle! ❤

  • @alvarinhos
    @alvarinhosАй бұрын

    Only when the video stopped and i started listening to the silence after, that i understood the subject.

  • @annette4660

    @annette4660

    Ай бұрын

    Oh my gosh thank you -- I was about to get annoyed with the abrupt ending when I read your comment and sat and listened to the silence.

  • @mansuralimirani4186
    @mansuralimirani4186Ай бұрын

    Thank you so much sir

  • @Allrights
    @AllrightsАй бұрын

    Impressive the way You manage to reach through the medium and establish a sense of "meeting/connection" like being here/there with the sensation of corresponding feelings within the body! Combined with the meditation aspect this "phenomena" gets almost to a point of where i feel i bit shy. Thank you for that. Brujo

  • @Tihyowe
    @TihyoweАй бұрын

    Thank you! ❤

  • @Revati-gz4ev
    @Revati-gz4evАй бұрын

    ❤🙏❤️ Thank you 🙏

  • @KeylaMariadeOliveiraSilv-sj3ti
    @KeylaMariadeOliveiraSilv-sj3tiАй бұрын

    Thank you so much, ml...

  • @jamesmertz4403
    @jamesmertz4403Ай бұрын

    it set me free

  • @mahendrashukla1895
    @mahendrashukla1895Ай бұрын

    Very meaningful video.Thank you very much.

  • @68Nikon
    @68NikonАй бұрын

    I speak of you to others as much as I speak of Jesus ❤❤❤thank you Eckhart for being the Light ❤

  • @ParabnormalExperience

    @ParabnormalExperience

    Ай бұрын

    they are on the same team 💟

  • @joelwarnaerts279
    @joelwarnaerts279Ай бұрын

    Amazing ❤

  • @carolinatopa9633
    @carolinatopa9633Ай бұрын

    Thank you so much

  • @jolez_4869
    @jolez_4869Ай бұрын

    Thank you

  • @helixreggae
    @helixreggaeАй бұрын

    Regards, thank you.

  • @canevirgen5971
    @canevirgen5971Ай бұрын

    Thx 😎

  • @HesselGerard
    @HesselGerardАй бұрын

    Great Marble display Mister Tolle!

  • @pavamanigladys9275
    @pavamanigladys92758 күн бұрын

    Great!!!!

  • @mannie2075
    @mannie2075Ай бұрын

    Thank you so very very much 🙏❤️and Yes its really hard to grasp sometimes ”Who am I”?? Special this day before equinox 😢

  • @NoticePerception
    @NoticePerceptionАй бұрын

    “All you ever experience is your mind.”

  • @Kindloveduder
    @KindloveduderАй бұрын

    Appreciate your time, dude! 🤙

  • @CJRelationshipConsulting

    @CJRelationshipConsulting

    Ай бұрын

    Gratitude!

  • @shaofengchen5223
    @shaofengchen5223Ай бұрын

    💗🙏

  • @champaratnayake7181
    @champaratnayake7181Ай бұрын

    🙏🙏🙏

  • @zianniculae6700
    @zianniculae6700Ай бұрын

    ❤️💚💙🌹

  • @Omer-Abdullah
    @Omer-AbdullahАй бұрын

    🙏💐💐💚

  • @ghamessmona
    @ghamessmonaАй бұрын

  • @dafnarechter
    @dafnarechterАй бұрын

    i love you

  • @bubbles.stu26
    @bubbles.stu26Ай бұрын

    Thank you, but this meditation ended abruptly and now I'm trying to find out if it was interrupted or truly over.😕

  • @romais52
    @romais52Ай бұрын

    💟

  • @michaelfoto2590
    @michaelfoto2590Ай бұрын

    I love ❤️😘 stressful

  • @simonestraburger3033
    @simonestraburger3033Ай бұрын

    🙏💜

  • @Iamnotreal.n
    @Iamnotreal.nАй бұрын

    ❤🙏🏻🙇🏻💯

  • @gloomyloser_
    @gloomyloser_Ай бұрын

    🖤

  • @billmiles9413
    @billmiles9413Ай бұрын

    🙏

  • @Twilightsummerbreeze
    @TwilightsummerbreezeАй бұрын

    Eckhart, please put commercials at the beginning only, and perhaps make them about 45 minutes--enough to listen too at night.😊

  • @naturelover1284
    @naturelover128427 күн бұрын

    impact noise above wears on your nervous system it is not about mind...no rest

  • @MencaroniAndrea
    @MencaroniAndreaАй бұрын

    I am a subscriber. Could I watch this entire video and not only these 20 minutes ? Was it ever published in full ? Tank you.

  • @NikolaSekuloski
    @NikolaSekuloskiАй бұрын

    It's interesting to hear or listen in this case a case I say, meaning, it's cool that we at least can do job itself undiscriminating it from any other perfect job seemingly from which we judge and not perfectionize and worship values or qualitues because one little mistake can lead to consequences as obvious as the window in your bathroom, looks like if freedom takes away then obviously our possessions itself change in - less gradatory shape and we can only judge them as they are; shapes by time and privileges

  • @vijayvijay4123
    @vijayvijay412311 күн бұрын

    Won't other's cheat if you lose yourself, your experience

  • @alfreddifeo9642
    @alfreddifeo9642Ай бұрын

    🙏🎯🎯🎯♦💎🙏

  • @ParabnormalExperience
    @ParabnormalExperienceАй бұрын

    the title hit me: ignore you ...how much smoother would things go un-apprehended..?

  • @user-ht1hj2cn5j
    @user-ht1hj2cn5j3 күн бұрын

    Methods; 09:07

  • @mylene-nicole
    @mylene-nicoleАй бұрын

    Amazing video, but what's that noise?

  • @bigswazzy2550

    @bigswazzy2550

    Ай бұрын

    Hello 👋 I thank it's the feelings of the moment

  • @CJRelationshipConsulting

    @CJRelationshipConsulting

    Ай бұрын

    Noise?

  • @charlenerice9395
    @charlenerice9395Ай бұрын

    I truly love what Eckhart says. However, what would he say to someone who lives in the ghetto or in an impoverished third world country with crazies shooting indiscriminately at people, etc. Please know that I don't mean any disrespect to Eckhart but I strongly suspect that anyone who comments here is fortunate enough to find it easier to meditate than these people I just mentioned. We're the lucky ones even though those people need it more.

  • @rileyhoyt4627

    @rileyhoyt4627

    Ай бұрын

    I think that they would never experience it like this a story rolling through the mind. They would find themselves in peace wherever they went.

  • @charlenerice9395

    @charlenerice9395

    Ай бұрын

    @@rileyhoyt4627 While people are shooting at them???

  • @rileyhoyt4627

    @rileyhoyt4627

    Ай бұрын

    @@charlenerice9395 A consciousness so disconnected from mind chatter and attachment would intuitively sense the situation miles in advance and not be there. Or the shooter would be bent into the reality of peace and not shoot at all.

  • @tageschance5501
    @tageschance5501Ай бұрын

    ❤❤e😢😢😢😢😢😢😢😢😢

  • @chiptowers1
    @chiptowers1Ай бұрын

    let me break this down as I see it. Mindfulness. Mindful the word. Which means your mind must be absorbed in the stream of thinking, because that mode means you have a MIND Full of Mindfulness, ie you are conscious or aware of something because you are focusing your awareness on the present moment, especially as part of a therapeutic or meditative technique ( dict). So what treatment are you requiring that is therapeutic that you think your infliction has a detrimental effect to you in some way. Quote; " the aim of meditation" " to become your normal state of consciousness". If so, then what prompted meditation mode to be the be all end all consciousness state that is in search of ones therapeutic treatment to the infliction that you think you have that is detrimental to you. You would certainly have STRESS because you cant find the answer for your infliction, you think you have, which is, if you are alive or not. It's called SELF ABSORBTION and that preoccupation with one's own feelings, interests, situation that one has lapsed into is your detrimental state of CONSCIOUSNESS gloom. You could search on line using your electronic device. Oh you have, because you found a confusing teachers video you think you need. The point is what prompted your conditioning from within. That is the problem. No teacher nor Guru have a clue how your your imprinted knowledge derived nor how the real presence within derived. That within essence is the intrinsic nature and indispensable quality that has form within you which is an object that is your REAL PRESENCE. Your REAL PRESENCE was FORMED, not BORN. Good luck with getting that info from a teacher/guru. Evolve thee.

  • @KapilSingh410
    @KapilSingh410Ай бұрын

    Eckhart Tolle is just an actor hired by Oprah Winfrey to play a role!

  • @ostatni1236

    @ostatni1236

    29 күн бұрын

    Can You elaborate?

  • @armychapmike

    @armychapmike

    22 күн бұрын

    That’s funny

  • @acceleratorulz4105

    @acceleratorulz4105

    12 күн бұрын

    Thanks for the giggle

  • @user-ww9fh5ly1y
    @user-ww9fh5ly1yАй бұрын

    I am from Pakistan please tranlate urdr.

  • @ChakkaYashwanth

    @ChakkaYashwanth

    26 күн бұрын

    I m from India. We are taught English. U also learn it

  • @oldaccount595
    @oldaccount595Ай бұрын

    Hi....I post nice contents 🇳🇬✌🏿

  • @lynnewhite5935
    @lynnewhite5935Ай бұрын

    Did someone experienced being in the present dominantly and received their desires without techniques like consciously affirming for it, without manifesting it ?

  • @KeylaMariadeOliveiraSilv-sj3ti
    @KeylaMariadeOliveiraSilv-sj3tiАй бұрын

    📵🙊

  • @ExposeaPromi
    @ExposeaPromiАй бұрын

    Used to think eckharts teaching is the truth now I know better Jesus is the truth what eckhart tolle talking about is the zen of life the silence within the awareness within but never once he said „Jesus is god follow him and all the things will be added to you“ If you don’t talk Jesus you don’t talk truth.

  • @Iamnotreal.n
    @Iamnotreal.nАй бұрын

    Sadguru scolded "School Boys"...

  • @thomasrope5155
    @thomasrope5155Ай бұрын

    I came to the conclusion that all my phisical symptoms are caused by identification with the egoic mind .

  • @daryljohnson3945

    @daryljohnson3945

    Ай бұрын

    I see we may be having the same realization.

  • @laraanna2791

    @laraanna2791

    Ай бұрын

    With me the same. ❤

  • @japtasticify

    @japtasticify

    Ай бұрын

    Ditto

  • @snakehuang9804
    @snakehuang9804Ай бұрын

    拜託🙏!請給我中文字幕

  • @ivanwesteurope
    @ivanwesteuropeАй бұрын

    Eckhart, please, do not make smacking sounds after the small pause.

  • @hansmorgenstern5461

    @hansmorgenstern5461

    20 күн бұрын

    Are you lingering on the smacking sound and ignoring the space?

  • @UtaSchmelter
    @UtaSchmelterАй бұрын

    🧡🙏

Келесі