FINDING PEACE OF MIND | Life in the Azores

I´m always thinking a lot and I truly enjoy immersing myself into the limitless world of thoughts but sometimes intrusive thoughts make me loose my peace of mind in the noise of negative thinking habits. In order to find peace of mind again and to reconnect with myself it helps me personally to focus on what I notice and feel physically in the present moment.
Physical sensations are like a mirror of my emotions and by connecting to my physical self first and by focusing on the scent of the air or on how water flows around my feet it enables me to connect directly with my emotional self and to experience immediate peace of mind without getting hung up in my thoughts.
It isn´t always easy to get out of my head but making an effort is always worth it. Being aware that we can change the way we think and ultimately the way we feel about everything is very empowering and has great potential to change how we experience life all together.
I hope you experienced a moment of peace while watching this video.
Thank you for being here!
• HOW YOU CAN SUPPORT ME •
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If you wish to support my work you can do so by either becoming a member of my Patreon-Family where I additionally share more regular and personal insights into my everyday Islandlife or by donating via PayPal. Both of which is highly appreciated and essential to me to continue making more videos.
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/ rahelstadler
PayPal donation:
www.paypal.me/rahelstadler
• HOW YOU CAN CONTACT ME •
Feel free to reach out to me either here in the comment section or via private message. It always makes me so happy to hear from you and I find it very enriching and inspiring to learn about how you came across my video, what you enjoyed about it and how it made you feel.
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/ rahelstadler
Email:
rahel-stadler@outlook.com
• MUSIC •
Thanks to Musicbed and Epidemic Sound and the contributing artists for providing me with great music for this video.
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Song credits:
(Musicbed)
Meadow Song in G for birds and piano - Eric Kinny
Be with me all my days - John Lucas
Daydream in A - Eric Kinny
(Epidemic Sound)
Simple Gestures - Yonder Dale
Cotton Dreams - Elm Lake

Пікірлер: 64

  • @RahelStadler
    @RahelStadler Жыл бұрын

    Hey everyone. I hope you are doing well and I hope this video provides you with some peaceful and relaxing moments. Let me know what you think and how you feel about it. I always makes me so happy to hear from you! If you wish to support my work so I can continue making these videos make sure to check the description box for more information. Sending you my love 🤍

  • @slavaukraini3260

    @slavaukraini3260

    Жыл бұрын

    Thank you for sharing your journey with the world. You are not alone with your feelings and battles. You have chosen a path to enlightenment rather than settling for the mold that society has created for us. You remind me of my son but sadly he could not face the challenges and stress of this world and ended his life. I wish you peace and please never give up the battle to keep your peace.

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    @@slavaukraini3260 I'm so incredibly sorry for your unimaginable loss. Your message shook me to my core but it also deeply moved me in the most beautiful way. Thank you for sharing your story and for your loving, caring and comforting words. It means the world to me and I feel truly honored that I remind you of your son. I won't give up my battle to keep my peace, I promise. Sending you my love 🤍

  • @RichardM1366
    @RichardM13663 ай бұрын

    A neighbor of mine has suffered a bad diagnosis. She has cancer. I told her come over and we will paint together. She never said I cannot. She said "Yes I can!" We spent the whole day together. It was more than a painting class. It was learning to fight the good fight. When her painting was finished she cried. Now she is a cancer survivor and stlii going strong. Finding peace of mind makes us strong. Life is like a adventure. The slower we go we have time to remember the good times.

  • @RahelStadler

    @RahelStadler

    3 ай бұрын

    What a beautiful story! Thank you for sharing, Richard.

  • @joergguse4448
    @joergguse4448 Жыл бұрын

    Liebe Rahel Vielen Dank für deine wunderbaren Eindrücke und die damit verbunden Worte. Ich war 2021 und 2022 jeweils 4 Wochen zum Wandern, Fotogrfieren und Tauchen auf Sao Jorge, Terceira, Pico und Santa Maria. Vor meiner Abreise 2021 sagte eine Freundin zu mir "Du wirst als ein anderer Mensch wiederkommen". Und sie hat recht behalten. Diese Inseln habe etwas kaum zu beschreibendes in mir verändert. Wenn ich dort bin, erfasst mich eine so tiefe Ruhe, Zufriedenheit und Glück wie ich es noch nie in meinen 68 Jahren erlebt habe. Wenn ich Videos wie deine sehen könnte ich heulen vor Glück, dass ich dort war und das alles empfunden habe. Dir alles Glück dieser Erde

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Lieber Joerg. Vielen Dank für das Wertschätzen meiner Arbeit und das Teilen deiner herzerwärmenden Geschichte. Ich weiß ganz genau von welchem Gefühl du sprichst, dass dich hier auf den Inseln umgeben hat und es freut mich so sehr, dass du das zum einen erlebt hast und zum anderen, dass meine Videos ein Stück weit dieses Gefühl in dir wiederbeleben und das wiederum bedeutet mir mehr, als ich beschreiben kann. Ich sende dir die aller allerbesten Grüße von den Azoren!

  • @clara.c.m.
    @clara.c.m. Жыл бұрын

    I can see clearly that you are a beautiful old soul. I'm glad that you exist out there and that we share this same planet at the very same time. I hope you keep on finding your unique way of being in this difficult yet precious world. May your life be always filled with joy, peace, health and abundance. 🙌🏼🙌🏼

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Clara, thank you so SO much for your beautiful and deeply heartfelt words. I can feel your love. You must be an incredibly special human being for expressing yourself in such a caring and inspiring way. I feel very honored that our paths have crossed and I'm very much looking forward to hear from you again one day. Sending my love to you🤍

  • @malgozata1875
    @malgozata187519 күн бұрын

    Hello Rahel, “thoughts determine our life and if we want to change something, we need to start with our own thoughts.” You are ABSOLUTELY right! I agree with most everything you say in this video. Spot on. In my experience, thoughts are very powerful. Actually, most of our reality we create through our subconscious thoughts, thoughts that we are not even aware of thinking. Therefore, I try to be aware of my thoughts and to censor them accordingly. When I observe a negative thought, I say, “I change my mind,” because I do not wish to have that happen. Sometimes it takes a few times saying that for that thought to leave. When I am afraid, I remind myself that “everything will be alright” and “I AM,” because fears are very powerful, natural creative thoughts and I do not wish to create anything like that. Mostly, I try to create a conducive mindset as a way to have what I want and need: love, peace, safety, security joy, and, of course, supply. To create a mindset, I simply decide, in advance, that I already have now what I want or need. Then I live; act and think, from the perspective of already having it. Because in the absolute reality, I already do have it, though I am not aware of it at this moment. A thought is the reality which I am not aware of as yet.

  • @RahelStadler

    @RahelStadler

    16 күн бұрын

    Hello Eve. You are doing a lot of admirable inner work, I salute you. Thank you for sharing what works for you. I have heard about your approach before, it doesn't sound easy but I'm glad it is so rewarding for you.

  • @malgozata1875

    @malgozata1875

    16 күн бұрын

    @@RahelStadler Hello Rahel, thank you for replying. My approach is about rewiring my thinking, something you have talked about yourself. Rewiring is never easy. It requires mental work. This idea of a "mindset" came to me several years ago when I was struggling financially and I tried to figure out the difference between people who had sufficient funds and those who did not. And, this is what I observed, the difference in their attitude towards life.

  • @endrefidje5698
    @endrefidje5698 Жыл бұрын

    Very nice "pool" you got there..👍. Nature create some really beautiful places 😉

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    It is a very nice pool indeed. I agree, nature is just miraculous and truly the best creator of beauty.

  • @larsfeddersen3245
    @larsfeddersen3245 Жыл бұрын

    Thanks for some great pics and some thoughtful thoughts from this lovely south side of Pico. Miss it everyday, thanks for helping me not forget.

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    You are most welcome, Lars. I feel honored that my video is helping you not to forget what's meaningful to you. Best wishes!

  • @ienviv6743
    @ienviv6743 Жыл бұрын

    Sensation Safari ❤️🌊✨ was für ein schönes Video! Ich schick dir viel Liebe!!

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Dankeschön! Ich habe mich sehr über deine Nachricht gefreut und beantworte sie gleich. Ich schicke dir ganz viel Liebe zurück ♥️

  • @yoga-pranayama
    @yoga-pranayama Жыл бұрын

    Liebe Rahel, was für eine wunderbare Idee uns an deinem Leben und der traumhaften Natur der Azoren teihaben zu lassen. Ich liebe die Azoren und Pico ist definitiv meine Lieblingsinsel. Leider war ich seit der Pandemie nicht mehr dort. Umso mehr freue ich mich über deine Videos.Ich sende dir viel Kraft und Gelassenheit.🙏

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Vielen lieben Dank für deine Wertschätzung und für deine freundlichen Worte. Es bedeutet mir sehr viel zu hören, dass du dich so sehr über meine Videos freust und sie dir das Warten erleichtern, bis du wieder selbst auf Pico sein kannst. Ich schicke dir die allerbesten Grüße von deiner Lieblingsinsel!

  • @thomasescape3002
    @thomasescape3002 Жыл бұрын

    Vor 4 Tagen angekommeni in Vila Franca, San Miguel. Werde mich jetzt erstmals ums Schiff und Papiere kümmern und dann Deine Trauminseln entdecken, langsam und ruhig. Deine Videos waren auch Motivation um hier einen Teil meines Lebens zu verbringen. Grüsse Dich herzlich

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Wie wunderbar, dass du gut angekommen bist! Das freut mich sehr zu hören. Ich wünsche dir eine bezaubernde Erkundungszeit, lieber Thomas. Allerbeste Grüße!

  • @onkarfreshie3127
    @onkarfreshie3127 Жыл бұрын

    Set yourself free from mental slavery, None but OURSELVES can free our mind. Bob Marley.

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Thank you for sharing, Onkar.

  • @onkarfreshie3127

    @onkarfreshie3127

    Жыл бұрын

    Ur Most welcomed & blessed in many ways, that we can't feel, touch, or smell ur surroundings. Enjoy the detail moments. Kind Regards

  • @michaeldowd5545
    @michaeldowd5545 Жыл бұрын

    Humans were built to be stressed. Being unstressed is as toxic as being overstressed. Your video are magical. I think for you, balance is amazing., But for another person this would be hell. Everyone is different

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Thank you so much for sharing your opinion. I guess it very much depends on what we individually define as stressful and how strongly it affects. I totally agree though that what works for me is most likely a nightmare to someone else and I'm not at all implying that everyone should be living the way I am. I just try to share my perspective and hope it helps others to reflect on their way of life.

  • @lastone2074
    @lastone2074 Жыл бұрын

    Hi Rahel,Thank you for your video.So well shot & relaxing.I feel so relaxed after watching this.As always your inspirational words are a blessing on the ears.... Love your work💗❣️All the best from Maine 🌲🌲🌲

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Aww this means so much! It's really rewarding to hear that you felt so relaxed after watching my video and that my words are inspiring to you. Thank you very much for each of your beautiful comments and for your kind words. I would love to know your name so I can address you properly the next time. Sending warm wishes to Maine!

  • @michaelwalker4355
    @michaelwalker4355 Жыл бұрын

    Just the tonic i needed for my body / mind . thank you dear Rahel. Another fabulous encouragement to gently coax my mind to heart and moment. 🙏

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Aww that's wonderful! I'm glad it was what you needed. It's good to hear from you, I hope you are doing well, Michael.

  • @mikemarti8605
    @mikemarti860510 ай бұрын

    Hello Rahel, thank you for sharing these lovely moments of peace and harmony. I was just wondering which island this is? Is it Pico?

  • @RahelStadler

    @RahelStadler

    10 ай бұрын

    Hello Mike. Thank you for your appreciation. Yes, the majority of my videos are filmed on Pico. Sending my best wishes to you!

  • @mikemarti8605

    @mikemarti8605

    10 ай бұрын

    @@RahelStadler Thank you, Rahel. It's been several years of thinking of moving to live in the Azores. I want to have peace and less stress in life. I was thinking the Azores has to be the best spot for this type of lifestyle.

  • @RahelStadler

    @RahelStadler

    10 ай бұрын

    Your welcome. I understand where you are coming from and the Azores are certainly much more peaceful than other places around the world though certain kind of stresses can be experienced even in seemingly peaceful places and a change of lifestyle usually requires an additional change of mind and of habits, in my opinion.

  • @The.Forest.Wanderer
    @The.Forest.Wanderer Жыл бұрын

    This video was so peaceful and I loved to see this slow and quiet side. Those pools look like paradise and the perfect spot to find a tranquil few moments. Always beautifully filmed and I love how you prioritized connecting to your heart and body when you noticed your mind so unsettled. 🤍

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Thank you Whitney for being such a beautiful soul and inspiration, for continuously valuing and encouraging my creative work and for honoring and supporting my creative process 🤍

  • @PortugalHolidayVillas
    @PortugalHolidayVillas Жыл бұрын

    So; last week I managed to find a few 'piscinas naturais' - it was so relaxing and the water was clear... also some of the pools seemed to have a higher salinity and so floating on my back was so easy....... wonderful experience. I'm looking forward to my next trip in September 🤙🏼💓

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    That sounds truly wonderful! I'm happy for you that you were able to enjoy a few of those beautiful natural pools and that you took the chance to float on your back. I love that! You can repeat that again in September, the water temperature is still warm this month.

  • @188773037
    @188773037 Жыл бұрын

    Such peace...

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    I'm glad you feel the peacefulness.

  • @Notyouraveragesenior
    @Notyouraveragesenior Жыл бұрын

    Well done, Miss Stadler.

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Thank you so much, Mr. Conahan.

  • @PedroSantos-bn1gw
    @PedroSantos-bn1gw Жыл бұрын

    Truly inspiring and relaxing video. One decision away from a totally different life is so true. All the best xx

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Thank you, Pedro. I'm so happy that it made you feel inspired and relaxed. Best wishes to you!

  • @douglasoster7102
    @douglasoster7102 Жыл бұрын

    I'm surprised at your discussion of intrusive thoughts. There must be an awful lot of this going on, but most people don't talk about it. Good for you and thanks.

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    You are very welcome, Douglas. I'm glad you found my discussion on intrusive thoughts enriching. Best wishes to you!

  • @Tasmetu
    @Tasmetu Жыл бұрын

    Beautiful imagery, as always ❤

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Thank you so much, Tasmin. 🤍

  • @mattbard7612
    @mattbard7612 Жыл бұрын

    your somatic invitation and musings on life go togeher well, and opens door to deeper truths we need to find for a knowing. ... the azores is good contemplative environs.....what a treasure. thanks, and peace...........matt bard

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Thank you for your genuine appreciation and your beautiful words, Matt. It means a lot. All the best!

  • @tonynunes4965
    @tonynunes4965 Жыл бұрын

    Nice one. I like that idea: take a vacation from one's own restless mind. So true; that is a *real* vacation, and it's not necessary to go far to benefit from it, although it helps to be able to get out to nature.

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Thank you, Tony. I'm glad you like the idea! It definitely always helps to be able to get out in nature. But also while being in nature our minds can often be in full on work-mode. I think it's important to be very intentional about going on vacation from our minds. For me it works quite well if I go with the set intention to bed that the next day is going to be my vacation-from-my-mind day and consequently I am making an effort to be in vacation-mode from the moment I open my eyes the next morning and spoil myself with everything which makes me feel good.

  • @tonynunes4965

    @tonynunes4965

    Жыл бұрын

    @@RahelStadler it's true that even in calm environments our minds can be running full-tilt. Sometimes we need to apply a bit of discipline... but I also love it when the magic happens, as they say in Buddhism, that thoughts are self-liberating. Sometimes just being in nature, my restless mind gradually relaxes... almost to the point of being "comatose", LOL, as a friend recently called it from her own experience of the same phenomenon. But it's a *good* "comatose" for sure: true relaxation and rejuvenation.

  • @wisterialane3146
    @wisterialane3146 Жыл бұрын

    Love, love it.🤗🥰💜💐🌼

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    I love that you love it! Thank you, Debra. 🤍

  • @JakePomperDesign
    @JakePomperDesign Жыл бұрын

    Love this! Which island do you live on? These shots are beautiful

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Thank you very much, I'm glad you enjoyed. I'm living on Pico Island.

  • @JakePomperDesign

    @JakePomperDesign

    Жыл бұрын

    @@RahelStadler thank you. Cant wait to visit later this year

  • @udontknowme7798
    @udontknowme7798 Жыл бұрын

    Beautiful. Thank you for the new film. In one way you make me think more positive, and not I really needed it, after had a long period with my I'll dog. I have been thinking go to one of those Islands, and I planned take with me my dog. And after starting the paperwork for my dog Pluto ❤️ he started got sick, and have lasted for a long time now. Yesterday he started on his third type of medicine, and I can just praying for him. I have dreamed about walking in some of those Islands with him, let him experience real nature, something that is difficult here, everything is private awned, and what they call nature is so commercial, must pay for everything, and som places they don't let pets like dogs in, and when it's many hundreds on same place, that is not really wild nature. Besides, it seems like you're videos have changed from the start until now, now you show yourself more, maybe you was shy in the start? It is nice to see you as well. If I see you one day, I will stop and tell you how much I appreciate your videos, even I'm a shy person

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    Your very welcome. I'm glad you enjoyed and that it made you think more positive. I'm so sorry that your dog Pluto is still sick. I'm sure this is very hard on both of you. I hope he responds well to the medication and recovers soon. I'm glad my videos have changed noticeably. I think it's very important to evolve and to not limit myself. At the moment I feel comfortable showing a bit more of myself but maybe in the future I will be more reserved again. I create very freely what feels good to me at the time and that isn't something which is set in stone nor has it something to do with shyness. It's more a reflection of my creative mood. Best wishes to you!

  • @melinda5777
    @melinda5777 Жыл бұрын

    Wonderful. I always love finding special places on Terceira Island! Which island are you on?

  • @RahelStadler

    @RahelStadler

    Жыл бұрын

    I'm glad you enjoyed, Melinda. How lovely that you go on treasure hunts yourself on Terceira! I'm on Pico Island.