🌼 Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! 🌼 Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course

@LarryKing-yf2dt

4 ай бұрын

Hite and the

@robinsherman7830

3 ай бұрын

0i]]o😮😢la 😮😮🎉 is 😂the best 😢😅😅😮😮😂❤❤😂😢

Touch your inner space, which is nothingness manifestation.guide as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music

@trevorluciano4295

2 жыл бұрын

i dont mean to be off topic but does anybody know of a trick to get back into an Instagram account..? I stupidly forgot my account password. I would love any assistance you can offer me

@bowenlennon178

2 жыл бұрын

@Trevor Luciano instablaster =)

@trevorluciano4295

2 жыл бұрын

@Bowen Lennon Thanks for your reply. I got to the site thru google and I'm waiting for the hacking stuff now. Seems to take quite some time so I will reply here later when my account password hopefully is recovered.

@trevorluciano4295

2 жыл бұрын

@Bowen Lennon it worked and I now got access to my account again. I am so happy:D Thank you so much, you saved my account !

@bowenlennon178

2 жыл бұрын

@Trevor Luciano no problem xD

You ended one of these saying "Sweet dreams, my friend," and that struck me deeply. I am 70 and live alone and it's been years since I slept with anyone or had the comfort of someone wishing me sweet dreams. Thank you Sara

@TheMindfulMovement

Жыл бұрын

You are very welcome 💜

@hypnotherapist2211

Жыл бұрын

Sweet Dreams to you also ❤❤

@crazysammmy043

Жыл бұрын

ssweet dreams

@evaderyckere7237

7 ай бұрын

Sweet dreams ❤

@nisahahmad264

6 ай бұрын

Good morning......how have you been. Hope everything is going well for u...

Sara Raymond, my world had crashed the last few weeks and at nights when I thought I'd go crazy, I listened to your videos. They got me through a rough time and I'm forever grateful. I told my sister that I don't know what I would have done if not for you. Thank you, Sara Raymond, and keep up your amazing videos.

@TheMindfulMovement

4 жыл бұрын

Thanks for sharing that 🙏💜

@felicityschmidt9962

4 жыл бұрын

I love your vids

@adinageorgescu1002

4 жыл бұрын

I'm in the same position, hopefully this videos will help me 😘

@dianedelrusso4190

Жыл бұрын

😃NJ woman - fall asleep in just a few minutes - sincere thanks

@leeortiz2687

Жыл бұрын

❤❤❤❤❤

I have just been diagnosed with a terminal illness. This meditation is so comforting and keeping me from getting morose. Helps immensely. Thank you . Just what I needed. Offers hope and acceptance with equanimity. I listen to it constantly.

@alexkatz2476

Жыл бұрын

Saying prayers for you. 🙏

@ThankyouJesus81

Жыл бұрын

You will be in a different dimension with Jesus. Google the Shroud of Turin. That’s proof

@jessikatkins1173

Жыл бұрын

You sound like an incredibly brave woman and I hope you continue to find comfort in this meditation, and much more for as long as possible ~🙏🏻

@thediva2098

Жыл бұрын

Sending love to you ❤

@deardralarson8118

Жыл бұрын

Dear Jennifer, may you find joy, peace, and many blessings in this new part of your journey 🙏

July 6th marks my first cancerversary. I found Sara Raymond videos a few days later . These videos have helped escape the darkness and despair I was feeling. I listen to Sara everyday. I start each morning with Gratitude Affirmations. In the evening I listen to meditation practices that help me sleep. I am forever grateful for all the work that Sara and Les do to help us all. May you continue to guide us with your calming voice , and beautiful spirit. You make the world a better place ! Manuel Salinas

@AngelBien

2 жыл бұрын

Yo, are you still alive?? Either way, I'ma pray for you 🕊️🙏

@manuelsalinas8456

2 жыл бұрын

@@AngelBien Good morning, yes I am still alive. Thank you for your prayers.

Me too. Never thought I'd end up alone. Family all have their own lives and forget you. These meditations bring comfort. A hug for you my friend and to all others who need one ❤

I am a therapist and I've encouraged many of my clients to listen to you.

@hannewinslow7460

2 жыл бұрын

So am I - and so have I!❤️

@jillriley9996

2 жыл бұрын

Plll

Ive lost both my mum and dad in under 3 months. My partner has been been diagnosed with cancer, and im currently awaiting possible surgery for a back injury....this year has been incredibly difficult and heartbreaking. Listening to these actually helps with getting some sleep and getting mind into a place of peace and relaxation. I'm happy I came across this channel....thank you 🙏

@traleenaanthes7347

9 ай бұрын

❤❤I hope your surgery 🙏 all went well. Sorry I hear your yr has been so tough, I wish you all the best, take care. 🦄🌹 est , take great

@michelleraymond7220

6 ай бұрын

Sorry to hear that life's been a challenge, I wish you well.

@geraldineward2228

6 ай бұрын

❤❤❤

@nicandnik

5 ай бұрын

I totally empathize with you. I find these most challenging moments give us the greatest opportunity for growth. It’s all about how we reflect and respond 🙌❤️🙏

@mediterraneanme

5 ай бұрын

My heart aches for you. Wishing you and your partner health and peace🪷

No other voice so gently and true, it’s like a warm hug on a rainy day 🤗 ❤️🦋

@CarolynCreed

2 жыл бұрын

"like a warm hug on a rainy day" - so true! It's raining here today and I couldn't agree more with you Eleni!

Sara, my son died recently, and your sleep meditations are a God send. I can't thank you enough for 🙏💗🤗💞

@TheMindfulMovement

3 жыл бұрын

🙏💜

@tammyshaikh2318

3 жыл бұрын

💚

@marcimccray1063

3 жыл бұрын

❤️🙏🏽

@tamelashubert2370

3 жыл бұрын

Kathy Harris i lost my daughter to an accidental overdose so i do know how you feel it's been 12yrs but seems like yesterday meditation saved my life! The pain never leaves but does dull dont let anyone tell you what you should do or grieve im here if you ever want to talk so SORRY for your loss Godspeed ❤❤❤

@andreeasuta2002

3 жыл бұрын

Sending you all my love ❤️

As a 50 plus person, Guided meditation has been an incredible revelation to me. Why don't medical practitioners embrace this holistic approach and encourage patients with sleep anxiety to try it. Would save billions of pounds on the cost of pills and change people's mindsets for the better. Thank you so much for your generosity.

@Onlinesully

3 жыл бұрын

Yeah your right. There are so many other things GPS could promote too.

@blueprairiedog

2 жыл бұрын

This nurse could not agree more.

@seanh2855

2 жыл бұрын

Because big pharma will lose customers a cured patient is no profit

@CarolynCreed

2 жыл бұрын

You said it Cathy!! Just imagine how beautiful the world could be if they DID embrace it?! Good thing we can do the work ourselves. 😊

@angelabuskohl1229

2 жыл бұрын

Some Hospitals are now using essential oil therapy as well as other healing modalities such as healing touch. You may need to ask for it to find out where it's offered.

I've been listening to Sara's voice guide me many a morning to start my day and many an evening to prepare for sleep. I have tried listening to others but they mostly sound like fingernails on chalkboard to me. Also, it's not just her voice, it is the content within the meditations that make them so powerful. The Mindful Movement is the only KZread channel I recommend to students and friends for meditations. Thanks for all you do. Namaste 🙏

Absolutely wonderful! Feeling tired and low on energy today, I made time to rest with this. I drifted in and out of sleep, for an hour, with pulses of light before my closed eyes. My body tingled and I awoke feeling energized and clear-minded. Thank you so much for your work, Sara, I'm a hugely appreciative fan and use your meditations daily ❤.

Somehow, I was guided to this calming beautiful meditation this morning. My Aunt passed away the previous day and I was feeling tremendous guilt for not getting to visit her. I know she's in a better place now and this meditation helped me cope with all my feelings of grief, sadness, guilt. So beautiful, thank you 😓💕

I never realized how much I needed to learn the art of surrender until I came across this sleep meditation. The concept of accepting things as they are has allowed me to let go of so much unnecessary tension and worry. This practice has not only improved my sleep but also my overall approach to life's challenges. Thank you for this beautiful and healing experience.

I always feel so much better and happier when I hear your voice i am so grateful for your beautiful meditation thank you from my heart ❤x

Dear Sarah thank you so much for this session. Your soothing voice and encouraging and wise words are a fountain of hope and companionship to us all. God bless you.

@sharonberger7132

Жыл бұрын

Amazing tysm

This is one of the most helpful meditations for me. Thank you for sharing this beautiful life changing session with us. 🙏🏻💙🧡💛💚💜❤️🌻🌼🌹😘

I'M not one that usually leaves a comment, however you and your meditation voice is exactly what I needed to find! I can't say enough good for you and Lee making these amazing, timely needed while the world is in turmoil, meditation videos. Kudos to you for being what I believe to be the best voice to calmly aid me in my just beginning journey with meditation. I have long known that meditation was helpful, but it has been difficult for me to find a good teacher, and especially one that I can learn from at home. Thanks so much for sharing your gift with the world.

I hope the creator of this guided meditation will read this, thank you so much for producing such a wonderful aid for our inner healing. May we all heal our inner wounds and separation from the wholeness and oneness that we all truly are. ♥️

I was glad to have the opportunity to join the Mindful movement.............I believe that you have literally saved my life with yoga nidras and sleep meditations. I can't express my thankfulness for you adequately.

@TheMindfulMovement

7 ай бұрын

Thank you for sharing that💜

Sara you are a blessing to our souls ❤️ thank you from my soul to yours. Sending love and blessings your way.

Very nice meditation !

Thank you for this ❤❤❤❤❤❤ This is exactly what I needed to hear tonight..❤❤❤❤❤❤❤❤ ❤ I pray for peace of mind and calmness in your soul and healing of your broken heart, for whoever is listening tonight. You are loved and wanted and needed. ❤ ❤❤❤❤❤❤

I appreciate all that and I completely agree with you that releasing emotions is the best way for acceptance and surrender ❤❤and feeling comfortable and confident in addition to being happy

WHAT A GIFTED VOICE FROM GOD......VERY CALM AND THERAPEUTIC......GODBLESS

Sara, your voice has guided me through many meditations. I love them all. Thank you for all the tools and healing they have given me in dealing with difficult situations in my life. 💕

@marietrescott5066

2 жыл бұрын

Me too, love ❤️ Sara

Thank you from the bottom of my literally broken heart .

This is one of the best , thank you ! We need more @TheMindfulwMovement

Nothing can make me more relax than your voice.. it works like magic better than all painkillers helping me with insomnia, pain and depression. I can not thank you enough Sara you brought inner peace and light back to my soul. You are a lifesaver. Love and respect❤️🕯

@connielewis6160

3 жыл бұрын

I agree that Sarah’s voice is so soothing?

This is a Really great one for many people including me. Thank you very much. I do share many videos , and this one is a great one to share which I will. Much appreciated

I keep this video on my phone and listen to it under my pillow many nights

Sara Raymond's sleep meditation is far beyond the others I've listened to. She's so sweet & kind & explains everything in a calm tone. She's real & comforting. Thank you Sara xoxo

@danguerriero3094

Жыл бұрын

could not agree more love her voice

The 20 first words you say are the most powerful and overpowering words I've ever heard I was feeling beaten down and this helped me get back up. You are beautiful. Thank you.

@TheMindfulMovement

3 жыл бұрын

You got this! You are beautiful and strong!

@esbenthesentinel9962

3 жыл бұрын

Thank you so much, Sara, I wish you forever happiness, joy, and abundance because you deserve it, you are so real and strong. I have watched every single one of your meditations and they are all beautiful and unique in their own ways.

Thank you so much for you're extraordinary work. I am forever grateful for all that you offer us.

You literally changed my life today ....and I found my place and peace in higher power...You helped me achieve finding my place and purpose in this life and I am eternally grateful for you!!!!! Thank you with all my heart

@pearlblustein1188

3 жыл бұрын

Chi good meditation

Sara you have changed my life and the way I sleep. Waking up isn’t so painful anymore with my anxiety. Thank you so much 🙏🏻

@TheMindfulMovement

4 жыл бұрын

Thanks for sharing that! 💜

@fransullivan7867

4 жыл бұрын

Hi Sara, I’m a different person these days because of your messages to let go, be calm I seem to be in a bubble of living in the now, I’m not frightened of living and feel so calm thank you for these words of wisdom they are finally sinking in thru meditation, it wasn’t overnight but a process. Thank you

Sara, I listened to this video tonight when I was in bed and felt so alone that I couldn’t sleep. Your voice made me relax and calm , very nice meditation . Thank you for doing this for all of us and keep up your amazing videos Sara . ❤🙏❤️

Absolutely superb meditation . Thankyou ❤

One of the best guided meditations I have tried. Thank you so much! ✨💜

Miracle for me

What a voice! Thank you to be there for us!

This meditatation has prepared me to make better changes in my life, ur voice is calming & worded wth just what i need to hear. I listen to ur meditations at nite they mean the world to me.thank you Sarah.i love all of ur meditations, you have a gift, ur voice does it for me

Thank you so much for all your healing meditations. Your voice is so soothing to listen to and easy to follow your guidance. I'm very grateful to have access to all your mindful movement meditations 🙏💚🤗

I am grateful for all my experiences teachings and lessons try to see the silver lining of every cloud

This is one of the most healing meditations for me. So thankful to come across this one and pray this helps each and everyone to sleep well and experience peace 🥰

@beatricebateman8887

2 жыл бұрын

🥰🥰🥰

I suffer from classic insomnia. I'm trying one of your videos tonight!

I agree with many comments which describes your voice is so calming . I follow a path and am regular meditator. But still at the end of the day .Just listening to your voice helps me to relax. Letting go of our fixed ideas.our likes dislikes are not easy .But your guidance is so welcome Thank you so much. 🌹

Peace, love, light forgiveness ✨ thank you dear soul this has given me a big emotional release ❤

Thank you so much for your beautiful meditations, they are helping me deal with so much that is going on in my life 🌹

@TheMindfulMovement

2 жыл бұрын

Thanks for sharing that 💜

Wow so happy I found you.. 🙏💕

Thank you so much! Listening from South Africa 🇿🇦🙌☯️🔯🔆🙏😘

@doyleclanperth

3 жыл бұрын

Just listening repeatedly to the affirmations only, does the trick for me. I feel blissfully, weirdly, happy, like when one feels the high of a new relationship and that Oneness thing. Only that "oneness" is with my Self! I'm going to write this down so i can memorize it. I'm listening to most all of your meditations too. From downundah btw. Thank you my Dear. Your voice is like hearing my own. Perfect music too. I am Worry Free.

Your Meditation video’s have brought some much needed peace in very difficult time in my life I just wanted to say thank you ☺️

@mamisomorales4474

2 жыл бұрын

yea tell me about it

Sara, I am abundantly grateful for my enhanced sense of inner peacefulness, brought about by your calm voice and soothing messages. Namaste

@TheMindfulMovement

4 жыл бұрын

🙏💜

Its rare to find something so special like this...all of it is perfect 🙏 Thankyou

Beautiful video ! Love your work :) Thanks for bring the gift of peace and harmony into the world.

@TheMindfulMovement

4 жыл бұрын

Glad you are enjoying 💜

Beautiful picture of trees,leaves,lake.

Thank you so much again, Sara. God’s blessings be with you always. Love always

I am so sorry about your son. Healing blessings to you and your family.

The Mindful Movement is as essential to my mental health as

I love your meditations! Ive tried many different guided meditations but your meditations are the only ones that i feel have helped me the most, thank you! I always look forward to your meditations, they have helped me in my life immensely! Thank you again and i send you and your family blessings and good energy!

The new meaning of surrender in mindfulness is an awesome phenomenon.

Sarah, I have listened to several of your meditations. Thank you so much for sharing this. It is super impactful. I really appreciate your words. This is your super power.

@julieadebona6241

2 ай бұрын

Wonderful meditation ❤

I very much enjoy your meditations.I use the Gratitude one almost every morning to kickstart my day.Thank hue.

Even if I don't necessarily have trouble sleeping, I still love to put on your soothing voice just cuz. Thank you so much! 🙏

Sara thank you for changing my life for the better

Thank you so much your meditations are helping us greatly during these challenging times. Many blessings.

So far your the best in helping me sleep with chronic pain.... And I tried them all.... Hopefully this will help me heal up too.

Thank you for all that you do❤🙏

This was EVEYTHING I needed to hear and more releasing , surrender and acceptance

Millions thanks angel 😇 voice 🙏🙏🙏❤️❤️❤️

This is a wonderful and beautiful meditation. It's helped me so much, like so many of your meditations. I would recommend this to everyone. Thanks so much for all your help!

I can't faie .looking morning positive healing video

So grateful for your videos, thank you so much ❤️ Absolutely changed the way i feel things in a positive way! I listen to your videos daily, it helps my anxiety enormously.

@roslynrichardson4376

2 жыл бұрын

FAB MEDITATION GOD BLESS YOU SARAH x

I absolutely love this meditation and affirmations. I listen to it over and over again❤️

I ABSOLUTELY LOVE THIS, ITS PERFECT, I LISTEN TO IT EVERY NIGHT!! THANKYOU ❤

@TheMindfulMovement

4 жыл бұрын

Glad you are enjoying 💜

Spirit picked this for me😁

Thank you 🙏💙💙💙

I wanna thank you for doing these videos, during this hard times my sleep schedule became a mess and I was overthinking more than usual, when I found your videos I used them and they turned out to be really effective (my sleep schedule is still a mess but I go to sleep faster than before and I don't overthink that much). Your voice is really nurturing 🥺

Perfect timing.......

You answered my soul searching. Thank you and blessings to you as well.

Thank you! Very useful. I want to hear you every night!!!

This is the only meditation that works for me Thank you

Many thanks, find these videos so comforting, your voice so soothing.. much blessing.

@laurabrewer5343

3 жыл бұрын

Sarah you are extremely gifted and a blessing to those ofbus lucky to have found Mindful Movement x

I'd like to let you know that you ate my #1 meditation 🧘‍♀️ ✨️ lady that I listen to. Your voice is so calming.

I'm so happy I found this channel! Your voice, the positive affirmations, the pace of these messages, and the subtle music in the background is all just perfect. Thank you for the best self-healing video I've ever tried. I'll pass this on.

@aneesadamon7655

3 жыл бұрын

66

@richardmartin9019

2 жыл бұрын

Thank you again Sarah 💓. Steps 🚶‍♂️ 4 5 6 7 deal with rebirth in AA. You help with persistence, patients, and repetition.

Your voice speaks to me on a very deep level . Sounds strong and bold yet feminine . Like you grew up on a farm and love animals .Thankyou !

Thank you for making these life changing videos!!!

@TheMindfulMovement

4 жыл бұрын

You are very welcome 💜

I’ve enjoyed your soothing voice and relaxing videos. You’re my favorite

Grateful for this💓

Thankyou Sara, I listen to one or another of your meditations every night. Better than painkillers every time. I deserve to be happy. 💕

@CarolynCreed

2 жыл бұрын

You absolutely do! So glad you are awakening to that truth. 🙏

Thank you! This resonated with me so much. My husband and I are currently struggling with infertility and it has not been easy. This mediation and several of your others have helped me to accept things as they are and to let go of tension and worry. Thank you for all that you do!

Oh Sara!! 💙. My god, what a gift. Thank you, thank you, thank you. This could not have been more timely and more like oxygen to me. I can't be without your videos at this time and the subject matter is core for my mental and emotional wellbeing right now. So much love and gratitude.

@TheMindfulMovement

4 жыл бұрын

So glad you are enjoying 🙏💜

Thanks so much 4ur lovely mediation......I find it very halpful

Loved this meditation and just as I was really feeling relaxed and absorbing being here now, the loud music jolted me wide awake, out of my mellow feeling. such a shame, can't listen to it any longer. Thanks anyway it's a really excellent one.

Beautiful. Thank you. 🍃🌺🧘🌺🍃

This is the best!!!! I wish I could save it to my phone and okay it on repeat 💖💖💖 thank you!!

@littleflower7769

2 жыл бұрын

Create a playlist on KZread with only this video, and put it on repeat 😉

Thanks!

@TheMindfulMovement

5 ай бұрын

Thanks for your support!

Thank you