FAT LOSS WORKOUT | CARDIO PILATES || Full Body Burn (Intermediate - Advanced)
30 min at - home fat loss workout. Combining slow and fast movements, this cardio Pilates workout will have your heart racing and body sweating. Please, if you have questions leave a comment and I will get back to you soon. Like and subscribe to see new workouts every week x
Set the KZread quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to check it out:
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#fatlossworkout #weightlossworkout #pilates
Пікірлер: 102
Guys am here for that day 2, first time when I finished this practice I felt like I had lost my joints but when I did 3 times now I feel more relaxed and I feel as if I lost 10 kgs already. I really love this thank you dear mob love from Uganda 🇺🇬
I have followed ur workout for 5 days and even lost 1 inch of my arm fat mean while ,which is not possible for me for weeks. My full is just burning . Thanks for ur videos and keep on going🥰 .
This was absolutely amazing. Thanks a ton for posting such a dynamic session. Looking forward for more. Keep up your good work.
Day 1- little difficult but done ✅ Day 2 - little smooth and done {feeling good }
Loved it. Been doing only your yoga / Pilates workouts for a month and half and I love the way my body feels! Strong, flexible and relaxed
@movewithagnes
Ай бұрын
Glad it was helpful! 🥰 Thanks a bunch 🤎
I have discovered your channel recently. I started doing yoga from last one month by watching your channel. It feels so refreshing , I have tried other yoga teachers on you tube but you are the best I have found. It really makes my day when I do yoga by watching your videos. Thanks.
Thank you so much. I love your content it makes me feel good that I can finish the whole workout while still being challenged. I hope you keep producing these types of content
@movewithagnes
3 жыл бұрын
You're so welcome! More and more to come ❤️❤️
This workout is fabulous.....I follow this last 1month.please post another more intense workout video like this
Thank you Agnes, your workoutss are well considered and amazing!
@movewithagnes
3 ай бұрын
I am so glad 💜 Thanks for practicing with me 🥰 Much love x
I was in need of a quick Pilates since i was running late, OMG at the end of the work sweat broke unexpectedly and felt so good... Thanks for this video.. Please keep posting more like this. :)
@movewithagnes
Жыл бұрын
You're so welcome! Glad you enjoyed it! Much love ❤️❤️😍
I glad I found you. I enjoyed this class a lot. Nothing really new in the movements but the little variations really did it.
@movewithagnes
27 күн бұрын
Glad you liked it!! 🥰Thank you so much for writing it down 🤎
Great workout. All of the videos I have done so far have been great. Thank you.
@movewithagnes
Жыл бұрын
Glad you like them! 😍❤️
I have never felt that pilates can be so amazing. You are just awesome. It feels so good to start my day with your session. Great job....👏👏👏
@movewithagnes
Жыл бұрын
Glad you like them!❤️❤️ Keep moving my love 😍 Thank you 🤍
This was sooooo good...Thankyou so much for making workouts easy and fun!!
@movewithagnes
2 жыл бұрын
You're so welcome! ❤️❤️ Keep it going love.. More to come.. 🌟
I feel so active after such a good workouts really so good
@movewithagnes
2 жыл бұрын
I am really glad Dr❤️ Keep it going :)))
This is fire🔥🔥 Great 30 Min workout !!!!
@movewithagnes
3 жыл бұрын
Glad you liked it!! 😍😘
Have been following your videos and iam just loving them❤
@movewithagnes
20 күн бұрын
Thank you so much 😊 Glad you like them! 🤍
Woww .. this was a killer . Loved it ❤
I love all your workout my body is feeling so light hope everything goes well this Please come with more workout and diet vedio❤❤❤❤❤❤
Thank you so much it’s my first time to follow tr from the start to the end otherwise I always give up easily hahha but I have enjoyed this and i will keep doing it on a daily basis at 6:30am❤
@movewithagnes
Жыл бұрын
You got this!❤️❤️
That was the best workout session i have ever done!!!🧿♥️
@movewithagnes
8 ай бұрын
Glad you liked it! 😍 Keep moving ✨
Love your videos! I am so much more flexible after and at 48!
Thank you so much Akshaya.....so good.
@movewithagnes
6 күн бұрын
Keep it up 🤍 Thanks for flowing with me 🥰
Thanks a lot ❤🎉 This is little bit difficult but nice ❤😊❤
Thanks you so much
@movewithagnes
17 күн бұрын
Most welcome🤍
Really thanks for such lovely workouts..
@movewithagnes
Ай бұрын
Glad you enjoyed it! thank you so much 🥰🤎 Much love x
Owaaa just wow ma'am...really my body is feeling very relaxed... it's just awesome ❤️❤️ I'm in love with your channel and obviously with you..💕take Love
Thank you ❤🎉
@movewithagnes
10 ай бұрын
You’re welcome 😊❤️❤️
Wow, sweating! Loved it.
@movewithagnes
Ай бұрын
thank you so much 🥰🤎 Much love x
fabulous
Lol.. defeated badly! starting this challenging one after a gap that too in winters when my body was super stiff.. this was something bro.. brilliant work again!! Thanks a ton for helping me loosen up 😇🥰
@movewithagnes
6 ай бұрын
Keep it going ..I am so glad ❤ Much love x
Thanks dear❤️❤️
Thank you for sharing 😊
@movewithagnes
4 ай бұрын
My pleasure 😊 💜
I am great fan of yours and always do your workout , Such a burning and nice workout 😊
@movewithagnes
Ай бұрын
Glad it was helpful! 🥰 Thanks a bunch 🤎
Woah! I’m no longer in control 😅 my body seems to be moving in it own. This was ultimate 🤩!
@movewithagnes
4 ай бұрын
Keep moving
I loved it. Please make videos like this.
@movewithagnes
Ай бұрын
I have so many better newer videos :)
Babe I died mid way. THIS WAS BOMBBBBBBBBB!!!!! I need to work on this more. My body is still stiff and flexing makes it hard. But this was awesome 👏🏽 ♥️♥️
@movewithagnes
3 жыл бұрын
Babe.. this made my day.. So glad you did it.. you will definitely build it over time with consistency.. I was the same when i started all of these .. Trust me in no time you will ask me for advanced moves😍👍🏻😉
@vidhyashree5346
3 ай бұрын
Hi mam ur so beautifull and yoga so so so cute and iam also starting in ur yoga class
This is intense but worthy!🎉
@movewithagnes
7 ай бұрын
Glad you enjoyed it! ❤️😍
I really love your practise .thank you Agnes n Gbu❤❤❤
@movewithagnes
8 ай бұрын
Means a mil 🤍 I am so glad 😍 Much love ❤️
Thank you
@movewithagnes
4 ай бұрын
You're welcome🤍
Thanks a lot for this training session. It feels really good afterwards 👍
@movewithagnes
2 ай бұрын
My pleasure 😊🤍 Much love x
@jesusborregosierra7454
2 ай бұрын
@@movewithagnes 🙏
Damn easyyy
ur yoga ur workouts are so good i follow everyday plz post some more videos specially of an hour
@movewithagnes
9 ай бұрын
Thank you! Will do! Glad you enjoyed it! Much love 😍❤️
Akshaya don't forget okay 👌
I feel my strength mam be happy mam thank you so much 🙏💕💕
@movewithagnes
Жыл бұрын
yay awesome ❤️❤️
It's really nice
@movewithagnes
2 ай бұрын
Thanks a lot 😊🤍
I feel so good doing 🥰💪🏻stretches that I feel sleepy but don't worry, I do not sleep😂🌸❤️
@movewithagnes
2 жыл бұрын
Amazing ❤️❤️ Keep fit & active always!
❤❤
What is solution of Spinal cord injury? Please tell me madam, I am waiting for your reply 🙏🏻
I love your yoga workout videos!! Thank you!!! Is it possible to create a series of 30mt vinyasa yoga workouts that people can do for a month or so? Like a vinyasa yoga weight loss program...
@movewithagnes
8 ай бұрын
Great suggestion! will definitely consider ❤️❤️ Thanks a bunch love😍
@farihazaman5760
4 ай бұрын
@@movewithagnes wow! It would be excellent!!! Keep it up
This was great. I have a problem curling my feet while stretching. Is there a workaround for it?
@movewithagnes
6 ай бұрын
Pointing toes comes with mobility and practice :) keep it going 👍🏻
Hi Akshaya, can you please make a body weight workout with no equipment for fat loss
@movewithagnes
9 ай бұрын
Yes 90 percent of my videos are without equipment.. I have so many fat loss videos.. browse through my videos ❤❤
Hi, the video is amazing. Why does my body feel sore right after exercise ?? I feel too tired
@movewithagnes
27 күн бұрын
A workout is meant to make you sore:) Soreness is great sign that its working :) Keep going :)
Hello ma'am l am a big fan of urs but l have a small doubt l hope uwill l will be grateful to u if u clear it can we switch on fan while doing 🧘♀️?
I am dead 😌
This exercise 100% reduces weight loss and get regular period tell me sister
@lakshmik539
Жыл бұрын
Please tell me
@movewithagnes
Жыл бұрын
pls exercise and stay on calorie deficit for weight loss.. Diet is 80 %..
I don't think this is for everyone
@movewithagnes
Ай бұрын
Pls read title of the videos. This is for intermediate to advanced as mentioned.
This workout is fabulous.....I follow this last 1month.please post another more intense workout video like this