FAT LOSS WORKOUT | CARDIO PILATES || Full Body Burn (Intermediate - Advanced)

30 min at - home fat loss workout. Combining slow and fast movements, this cardio Pilates workout will have your heart racing and body sweating. Please, if you have questions leave a comment and I will get back to you soon. Like and subscribe to see new workouts every week x
Set the KZread quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to check it out:
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20 min FULL BODY ( • 20 min FULL BODY WORKO... )
10 min AB ROUTINE ( • 10 MIN AB WORKOUT | PI... )
SLIM LEGS WORKOUT ( • SLIM LEGS WORKOUT | Pi... )
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#fatlossworkout #weightlossworkout #pilates

Пікірлер: 102

  • @hajjarahbintmuhammad9690
    @hajjarahbintmuhammad9690 Жыл бұрын

    Guys am here for that day 2, first time when I finished this practice I felt like I had lost my joints but when I did 3 times now I feel more relaxed and I feel as if I lost 10 kgs already. I really love this thank you dear mob love from Uganda 🇺🇬

  • @rohinisaravanasudhakar4549
    @rohinisaravanasudhakar45499 ай бұрын

    I have followed ur workout for 5 days and even lost 1 inch of my arm fat mean while ,which is not possible for me for weeks. My full is just burning . Thanks for ur videos and keep on going🥰 .

  • @vidhyagovindarajan7681
    @vidhyagovindarajan768110 ай бұрын

    This was absolutely amazing. Thanks a ton for posting such a dynamic session. Looking forward for more. Keep up your good work.

  • @khusbhunegi7011
    @khusbhunegi7011 Жыл бұрын

    Day 1- little difficult but done ✅ Day 2 - little smooth and done {feeling good }

  • @kieryn5618
    @kieryn56182 ай бұрын

    Loved it. Been doing only your yoga / Pilates workouts for a month and half and I love the way my body feels! Strong, flexible and relaxed

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    Glad it was helpful! 🥰 Thanks a bunch 🤎

  • @priyankashinde9027
    @priyankashinde90279 ай бұрын

    I have discovered your channel recently. I started doing yoga from last one month by watching your channel. It feels so refreshing , I have tried other yoga teachers on you tube but you are the best I have found. It really makes my day when I do yoga by watching your videos. Thanks.

  • @rozele20
    @rozele203 жыл бұрын

    Thank you so much. I love your content it makes me feel good that I can finish the whole workout while still being challenged. I hope you keep producing these types of content

  • @movewithagnes

    @movewithagnes

    3 жыл бұрын

    You're so welcome! More and more to come ❤️❤️

  • @Kaniza1232
    @Kaniza12329 ай бұрын

    This workout is fabulous.....I follow this last 1month.please post another more intense workout video like this

  • @user-np6yd4fz7r
    @user-np6yd4fz7r3 ай бұрын

    Thank you Agnes, your workoutss are well considered and amazing!

  • @movewithagnes

    @movewithagnes

    3 ай бұрын

    I am so glad 💜 Thanks for practicing with me 🥰 Much love x

  • @shruthisubash9393
    @shruthisubash9393 Жыл бұрын

    I was in need of a quick Pilates since i was running late, OMG at the end of the work sweat broke unexpectedly and felt so good... Thanks for this video.. Please keep posting more like this. :)

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    You're so welcome! Glad you enjoyed it! Much love ❤️❤️😍

  • @ninaanna4398
    @ninaanna4398Ай бұрын

    I glad I found you. I enjoyed this class a lot. Nothing really new in the movements but the little variations really did it.

  • @movewithagnes

    @movewithagnes

    27 күн бұрын

    Glad you liked it!! 🥰Thank you so much for writing it down 🤎

  • @johannasentino9215
    @johannasentino9215 Жыл бұрын

    Great workout. All of the videos I have done so far have been great. Thank you.

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you like them! 😍❤️

  • @akankshachaturvedi1774
    @akankshachaturvedi1774 Жыл бұрын

    I have never felt that pilates can be so amazing. You are just awesome. It feels so good to start my day with your session. Great job....👏👏👏

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you like them!❤️❤️ Keep moving my love 😍 Thank you 🤍

  • @tistapal2871
    @tistapal28712 жыл бұрын

    This was sooooo good...Thankyou so much for making workouts easy and fun!!

  • @movewithagnes

    @movewithagnes

    2 жыл бұрын

    You're so welcome! ❤️❤️ Keep it going love.. More to come.. 🌟

  • @drpridpk1153
    @drpridpk11532 жыл бұрын

    I feel so active after such a good workouts really so good

  • @movewithagnes

    @movewithagnes

    2 жыл бұрын

    I am really glad Dr❤️ Keep it going :)))

  • @sherin591
    @sherin5913 жыл бұрын

    This is fire🔥🔥 Great 30 Min workout !!!!

  • @movewithagnes

    @movewithagnes

    3 жыл бұрын

    Glad you liked it!! 😍😘

  • @shraddhaagarwal5216
    @shraddhaagarwal521622 күн бұрын

    Have been following your videos and iam just loving them❤

  • @movewithagnes

    @movewithagnes

    20 күн бұрын

    Thank you so much 😊 Glad you like them! 🤍

  • @amreethanarayanan3834
    @amreethanarayanan3834 Жыл бұрын

    Woww .. this was a killer . Loved it ❤

  • @shivanisahoo3146
    @shivanisahoo3146 Жыл бұрын

    I love all your workout my body is feeling so light hope everything goes well this Please come with more workout and diet vedio❤❤❤❤❤❤

  • @hajjarahbintmuhammad9690
    @hajjarahbintmuhammad9690 Жыл бұрын

    Thank you so much it’s my first time to follow tr from the start to the end otherwise I always give up easily hahha but I have enjoyed this and i will keep doing it on a daily basis at 6:30am❤

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    You got this!❤️❤️

  • @ponnumanikuttan6860
    @ponnumanikuttan68608 ай бұрын

    That was the best workout session i have ever done!!!🧿♥️

  • @movewithagnes

    @movewithagnes

    8 ай бұрын

    Glad you liked it! 😍 Keep moving ✨

  • @lbradford11
    @lbradford11Ай бұрын

    Love your videos! I am so much more flexible after and at 48!

  • @melwills3822
    @melwills38228 күн бұрын

    Thank you so much Akshaya.....so good.

  • @movewithagnes

    @movewithagnes

    6 күн бұрын

    Keep it up 🤍 Thanks for flowing with me 🥰

  • @pankajkumari2499
    @pankajkumari24994 ай бұрын

    Thanks a lot ❤🎉 This is little bit difficult but nice ❤😊❤

  • @marjankeykhosravi1889
    @marjankeykhosravi188917 күн бұрын

    Thanks you so much

  • @movewithagnes

    @movewithagnes

    17 күн бұрын

    Most welcome🤍

  • @vkul1985
    @vkul19852 ай бұрын

    Really thanks for such lovely workouts..

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    Glad you enjoyed it! thank you so much 🥰🤎 Much love x

  • @SuparnaLitHub
    @SuparnaLitHub Жыл бұрын

    Owaaa just wow ma'am...really my body is feeling very relaxed... it's just awesome ❤️❤️ I'm in love with your channel and obviously with you..💕take Love

  • @jayasree6763
    @jayasree676310 ай бұрын

    Thank you ❤🎉

  • @movewithagnes

    @movewithagnes

    10 ай бұрын

    You’re welcome 😊❤️❤️

  • @irmarios3514
    @irmarios3514Ай бұрын

    Wow, sweating! Loved it.

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    thank you so much 🥰🤎 Much love x

  • @HarpreetKaur-mh9to
    @HarpreetKaur-mh9to9 ай бұрын

    fabulous

  • @divinelife2809
    @divinelife28096 ай бұрын

    Lol.. defeated badly! starting this challenging one after a gap that too in winters when my body was super stiff.. this was something bro.. brilliant work again!! Thanks a ton for helping me loosen up 😇🥰

  • @movewithagnes

    @movewithagnes

    6 ай бұрын

    Keep it going ..I am so glad ❤ Much love x

  • @user-jj4iz6et8x
    @user-jj4iz6et8x2 ай бұрын

    Thanks dear❤️❤️

  • @authomas8166
    @authomas81664 ай бұрын

    Thank you for sharing 😊

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    My pleasure 😊 💜

  • @MadhurimaShrivastava-yz9nf
    @MadhurimaShrivastava-yz9nf2 ай бұрын

    I am great fan of yours and always do your workout , Such a burning and nice workout 😊

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    Glad it was helpful! 🥰 Thanks a bunch 🤎

  • @tinacynth
    @tinacynth6 ай бұрын

    Woah! I’m no longer in control 😅 my body seems to be moving in it own. This was ultimate 🤩!

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    Keep moving

  • @parulbakshi7262
    @parulbakshi7262Ай бұрын

    I loved it. Please make videos like this.

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    I have so many better newer videos :)

  • @deanneluke107
    @deanneluke1073 жыл бұрын

    Babe I died mid way. THIS WAS BOMBBBBBBBBB!!!!! I need to work on this more. My body is still stiff and flexing makes it hard. But this was awesome 👏🏽 ♥️♥️

  • @movewithagnes

    @movewithagnes

    3 жыл бұрын

    Babe.. this made my day.. So glad you did it.. you will definitely build it over time with consistency.. I was the same when i started all of these .. Trust me in no time you will ask me for advanced moves😍👍🏻😉

  • @vidhyashree5346

    @vidhyashree5346

    3 ай бұрын

    Hi mam ur so beautifull and yoga so so so cute and iam also starting in ur yoga class

  • @hanimiaw
    @hanimiaw7 ай бұрын

    This is intense but worthy!🎉

  • @movewithagnes

    @movewithagnes

    7 ай бұрын

    Glad you enjoyed it! ❤️😍

  • @jantitanuwidjaja6099
    @jantitanuwidjaja60998 ай бұрын

    I really love your practise .thank you Agnes n Gbu❤❤❤

  • @movewithagnes

    @movewithagnes

    8 ай бұрын

    Means a mil 🤍 I am so glad 😍 Much love ❤️

  • @chisswell
    @chisswell4 ай бұрын

    Thank you

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    You're welcome🤍

  • @jesusborregosierra7454
    @jesusborregosierra74542 ай бұрын

    Thanks a lot for this training session. It feels really good afterwards 👍

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    My pleasure 😊🤍 Much love x

  • @jesusborregosierra7454

    @jesusborregosierra7454

    2 ай бұрын

    @@movewithagnes 🙏

  • @chillswapnika3488
    @chillswapnika3488Күн бұрын

    Damn easyyy

  • @zehrashanrizvi4942
    @zehrashanrizvi49429 ай бұрын

    ur yoga ur workouts are so good i follow everyday plz post some more videos specially of an hour

  • @movewithagnes

    @movewithagnes

    9 ай бұрын

    Thank you! Will do! Glad you enjoyed it! Much love 😍❤️

  • @hanumanthraddy7827
    @hanumanthraddy7827 Жыл бұрын

    Akshaya don't forget okay 👌

  • @maarasworld7959
    @maarasworld7959 Жыл бұрын

    I feel my strength mam be happy mam thank you so much 🙏💕💕

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    yay awesome ❤️❤️

  • @raktimbose-fj3yv
    @raktimbose-fj3yv2 ай бұрын

    It's really nice

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Thanks a lot 😊🤍

  • @Imnehapant
    @Imnehapant2 жыл бұрын

    I feel so good doing 🥰💪🏻stretches that I feel sleepy but don't worry, I do not sleep😂🌸❤️

  • @movewithagnes

    @movewithagnes

    2 жыл бұрын

    Amazing ❤️❤️ Keep fit & active always!

  • @sugamer6870
    @sugamer6870 Жыл бұрын

    ❤❤

  • @hanumanthraddy7827
    @hanumanthraddy7827 Жыл бұрын

    What is solution of Spinal cord injury? Please tell me madam, I am waiting for your reply 🙏🏻

  • @sowmyakshtriya269
    @sowmyakshtriya2698 ай бұрын

    I love your yoga workout videos!! Thank you!!! Is it possible to create a series of 30mt vinyasa yoga workouts that people can do for a month or so? Like a vinyasa yoga weight loss program...

  • @movewithagnes

    @movewithagnes

    8 ай бұрын

    Great suggestion! will definitely consider ❤️❤️ Thanks a bunch love😍

  • @farihazaman5760

    @farihazaman5760

    4 ай бұрын

    ​@@movewithagnes wow! It would be excellent!!! Keep it up

  • @priyankanarayan6593
    @priyankanarayan65936 ай бұрын

    This was great. I have a problem curling my feet while stretching. Is there a workaround for it?

  • @movewithagnes

    @movewithagnes

    6 ай бұрын

    Pointing toes comes with mobility and practice :) keep it going 👍🏻

  • @keerthimohan6472
    @keerthimohan64729 ай бұрын

    Hi Akshaya, can you please make a body weight workout with no equipment for fat loss

  • @movewithagnes

    @movewithagnes

    9 ай бұрын

    Yes 90 percent of my videos are without equipment.. I have so many fat loss videos.. browse through my videos ❤❤

  • @mansiarvindkumarsanghvi5363
    @mansiarvindkumarsanghvi536328 күн бұрын

    Hi, the video is amazing. Why does my body feel sore right after exercise ?? I feel too tired

  • @movewithagnes

    @movewithagnes

    27 күн бұрын

    A workout is meant to make you sore:) Soreness is great sign that its working :) Keep going :)

  • @toxidevil1842
    @toxidevil18429 ай бұрын

    Hello ma'am l am a big fan of urs but l have a small doubt l hope uwill l will be grateful to u if u clear it can we switch on fan while doing 🧘‍♀️?

  • @Eternal_radiance_
    @Eternal_radiance_9 ай бұрын

    I am dead 😌

  • @lakshmik539
    @lakshmik539 Жыл бұрын

    This exercise 100% reduces weight loss and get regular period tell me sister

  • @lakshmik539

    @lakshmik539

    Жыл бұрын

    Please tell me

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    pls exercise and stay on calorie deficit for weight loss.. Diet is 80 %..

  • @zainabsariya5929
    @zainabsariya5929Ай бұрын

    I don't think this is for everyone

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    Pls read title of the videos. This is for intermediate to advanced as mentioned.

  • @Kaniza1232
    @Kaniza12329 ай бұрын

    This workout is fabulous.....I follow this last 1month.please post another more intense workout video like this

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