Fastest Fat Melt 💚 Lose Weight 30 Minute Pilates Workout

Тәжірибелік нұсқаулар және стиль

If you want to burn fat, you're going to need some heat! Combining slow and fast movements, this 30 minute HIIT Cardio Pilates workout will have your heart racing and body sweating.
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Thank you so much for watching! Please, if you have questions leave a comment and I will get back to you soon. Like and subscribe to see new workouts every day!
Most of my videos are shot in 4K cinema-quality for you to have the best viewing experience. Set the KZread quality to 4K in the lower right-hand corner and watch it on the big screen to enjoy your workout as much as possible.
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness, and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments concerning the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
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Video Filming & Editing: Zach Frenzel
Music: www.bendsound.com

Пікірлер: 754

  • @hailhannahgail
    @hailhannahgail3 жыл бұрын

    Hate all cardio but loved this!

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    So glad you did it and enjoyed it Hannah 💛💛

  • @justnimi_3348

    @justnimi_3348

    3 жыл бұрын

    m

  • @justhavesomefun4541

    @justhavesomefun4541

    3 жыл бұрын

    Sorry it is first I watched your video I felt your voice is so sweet may god always with wish from 14 years child

  • @arelivalentin9587
    @arelivalentin95873 жыл бұрын

    I don't know if it was this workout out in particular but I was stuck at 114 - 113 pounds for a month but this workout has broke my plateau! The fat literally melted off so quickly, I'm now at 110 lbs, which was my goal!!! :D

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    That's so great to hear! I'm so proud of you for reaching your goal 💪

  • @raranim61

    @raranim61

    2 жыл бұрын

    Did you diet ???

  • @Lovelyisimba

    @Lovelyisimba

    10 ай бұрын

    @@raranim61chanyeol on ur pfp ❤

  • @goldenhamon6749
    @goldenhamon67494 жыл бұрын

    I did this and died ... I loved it.

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Golden Hamon haha. So happy you enjoyed it 💚

  • @mugeozbey2416

    @mugeozbey2416

    4 жыл бұрын

    It was great !

  • @eliana4335

    @eliana4335

    4 жыл бұрын

    It's so hard!!

  • @georgianakatambo7894

    @georgianakatambo7894

    4 жыл бұрын

    You just help me get the fear of death out of my system🤣🤣

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Happy it was a great one Muge!

  • @anujinerdenemunkh7890
    @anujinerdenemunkh78902 жыл бұрын

    Did this for straight 14 days and lost 2 pound 😍 Not just the weight, it shapes the body. from minute 15 it's a relax. First 15 minute I am dead haha 😂

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    So glad to here your update Anujin. So much love to you 💛💛

  • @HuyenMy-ow9qv
    @HuyenMy-ow9qv4 жыл бұрын

    Start doing pilates from today cause I'm sick of cardio and running. My weight now is 47 kg and my height is about 150 cm Day 1 : Completed Day 2 : Completed Day 3 : Completed After following this workout along with a 10 minute yoga practice in the morning , I feel that my body is healthier in some way, my legs feel smaller and more toned Day 4 Completed

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Fantastic May! Look forward to reading about your progress 💛

  • @maliha603

    @maliha603

    3 жыл бұрын

    Update?

  • @nehachaudhary568

    @nehachaudhary568

    3 жыл бұрын

    Something happened?

  • @angelineooihappyday

    @angelineooihappyday

    3 жыл бұрын

    Update ?

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    Think May is probably alive, just still catching her breath from this workout 😉

  • @mayacandlice677
    @mayacandlice6774 жыл бұрын

    It’s been one month since I haven’t done a workout because I was doing intense workout and I began to hate working out. But your video made me like working out again 😊 I died but I died in a relaxing and peaceful way. I love you workout, it makes me feel good in my body. Thank you ❤️😊

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    봄규Moa thank you for your sweet words. So happy you enjoyed it and spent time to take care of yourself. Have a good day. Keep me posted!💛💛😂

  • @mashaieanna

    @mashaieanna

    Жыл бұрын

    THIS OMG i had the same experience

  • @tigerlilly3727
    @tigerlilly37272 жыл бұрын

    Just found your channel and love it. My goal is to lose weight and feel happy again with my body. Also to gain strength and help fight depression. These workouts are kicking my butt and I love it. Thankyou for making these amazing workouts x

  • @boholanainunitedkingdomyou9698
    @boholanainunitedkingdomyou96983 жыл бұрын

    This is my favourite workout, I followed this Pilates workout for about a year now 2 to 3 times a week and I'm loving it.❤️

  • @phoeberose1198
    @phoeberose11982 жыл бұрын

    Omg your are amazing the way you speak and your mannerisms and the way you present yourself, clear, easy and incredible impressive being that English is your second language! Bloody well done !!

  • @danieladrozd6784
    @danieladrozd678410 ай бұрын

    12 weeks , been quite consistent. I’m also eating healthier and the results are great.

  • @PgirlRangerz
    @PgirlRangerz2 жыл бұрын

    Omg. I have been kinda slacking on my workouts bc all i do is intense workouts & I've been beginning to dread it-.- but this workout is so refreshing! I knew i should've stuck to pilates bc i feel like it really shapes & tones you. Amazing workout! You'll be seeing me again(:💯

  • @saherfathima1332
    @saherfathima13323 жыл бұрын

    This is my first attempt at pilates. I did this and after a long session I felt like someone had cracked my body like a glowstick! New subscriber, thank you ! ❤️

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    So happy to have you here, Saher! Great job pushing through. I do have a beginners playlist I think you will like 💛 kzread.info/dash/bejne/dHxqk7GlqdWvmJc.html please let me know if you ever have questions and keep me updated on your progress!

  • @piw8572
    @piw85723 жыл бұрын

    This gonna be though, but your voice is so calming & soothing. I like how you didn't put any background music, just talking instead. Thankyou so much for this! You're beautiful.

  • @dinavienna
    @dinavienna2 жыл бұрын

    Oh my god this was fantastic I will do this as an energising workout in the morning several times a week now love it ! Thank you !!

  • @tjon0989
    @tjon0989 Жыл бұрын

    I have lower back pain usually when I do ab workouts or laying on my stomach workouts, but you simply saying “arch to protect your lower back” has helped so much! No one ever says protect your back! Thank you! 💗💗

  • @bekahbee2970
    @bekahbee29702 жыл бұрын

    Wow, never thought id enjoy anything like this. I thought i was three minutes in but i was 20!! Loved this so much. I can feel my body working but it isn’t too tiring. Thank you so much!

  • @jaelawoods6068
    @jaelawoods60685 ай бұрын

    I am grateful you are here. HIIT was my jam. Unfortunately, I now have a bad hip and can’t do high impact or even low impact very well. You are helping me find a new peace. It’s SO hard for me to sit still like this with Pilates. 😅

  • @namira._._8599
    @namira._._85993 жыл бұрын

    Wow. This is really one underrated channel. I did this workout today and GOD I AM IN LOVE WITH THIS GIRL. The way she says "belly button in" is lowkey so cute

  • @patynieto9755
    @patynieto9755 Жыл бұрын

    Thanks Hannah because of your routines I learned to love Pilates ☀️✨you are a great guide !!!!

  • @AyaaAcademia
    @AyaaAcademia2 жыл бұрын

    This is such a good workout when you are just returning from a long hiatus from exercise. I had a back injury so I haven't been doing any of my cardio and my stamina and strength have decreased significantly. I could only do 8 minutes of this today because my hand started hurting and I don't want to spark another injury but I am definitely going to try again tomorrow to see if I can get to 10 minutes. Hopefully, by a week or 2, I can do the full thing. Thank you for this Monday 15/11 - 8:36 Tuesday 16/11 - 11:22 Thursday 18/11 - I DID THE WHOLE THING!

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Ahhh big thumbs up Nadyaa 😋💛

  • @phagmidachoudhury4909
    @phagmidachoudhury49093 жыл бұрын

    Missed my pilates session so had to do it at home and found this. Brilliant video! Thank you

  • @pushkalpandey8220
    @pushkalpandey82205 жыл бұрын

    Everyday workouts of this channel ❤️ 💕 is favorite. I love more the workout of yesterday. Love to see more in coming days. Thank you coach Hannah. Today's workout was equally good

  • @MovingMangoPilates

    @MovingMangoPilates

    5 жыл бұрын

    Thank you Pushkal! You're alway so supportive, keeps me motivated 💚

  • @rosexoxo5060
    @rosexoxo50603 жыл бұрын

    I just start to do pilates 1 week ago and I always follow your workouts, they really burned , I used to walk everyday for 2 hours as my exercise but I always find myself have low energy throughout the day but pilates workout really make me feel energize , thank you for the video 🙏🙏❤❤

  • @myrina6854
    @myrina68543 жыл бұрын

    “Shake your hips from left to right” honestly got me through this

  • @Melissa-iu4gv
    @Melissa-iu4gv4 жыл бұрын

    this is the first time I do one of your workouts, and definitely not the last!!! this was challenging but I enjoyed it so much! thank you for guiding us vocally as well! new subscriber :) x

  • @ywhw0172

    @ywhw0172

    4 жыл бұрын

    It very paining but beauty is pain😂😂😂😂

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Hi Melissa, thank you for watching and happy it was an enjoyable workout girl! Welcome to Moving Mango and let me know if you ever have questions, am here to help 💛

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Sometime a good workout can be challenging, and please don't feel to push yourself to do painful exercises. It's most important we develop healthy habits and workout consistently. If you ever need a recommendation am here for help !

  • @Ilovetaylorken
    @Ilovetaylorken3 жыл бұрын

    She did it with so much grace and ease.

  • @gabbyysabel
    @gabbyysabel4 жыл бұрын

    You have a new suscriber! I've doing your workouts since starts of December and I have seen very good changes in my body. Thanks Hannah!!!

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Happy they're producing results for you! You're channel is pretty big too, that's quite cool you like working out with me! Let me know if you ever have questions girl, happy to help 💛

  • @pcdihealth
    @pcdihealth2 ай бұрын

    I have to admit I struggled to get through this whole tape and it was worth the time and energy. Good Job Lady!!!

  • @kassk7643
    @kassk76433 жыл бұрын

    I decided to try pilates for the first time with the goal to lose weight, so i searched up and this video came to my sight (i'm not afraid of not begginer friendly workouts so i wanted to start it😂). The first day was so tough, like i thought i was going to die! But when i did it again today for the second time, for some reason i did it with ease(still burnt tho). Like the time passed so quick, which makes me realise how strong my body became after just one time doing it. Its crazy to think what my body can do and how far it can take me. I just want to thank you for making me feel like a more strong, fit, and independent woman!

  • @reallyok98
    @reallyok985 жыл бұрын

    I'm going to visit my grandma for a couple of days and I cant do cardio with all its jumping, so pilates it is , your workouts are perfect. Thank you

  • @MovingMangoPilates

    @MovingMangoPilates

    5 жыл бұрын

    Enjoy your time with your grandma and time to Pilates 💚

  • @coolpotato9508

    @coolpotato9508

    4 жыл бұрын

    @@MovingMangoPilates I tried this for the first time but I got really discouraged and felt even worse about myself. Any tips?

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Hi there! Thank you so much for reaching out and don't feel bad, it's very normal! For sure this is not a good one to start off with, would suggest trying these ones first: (1) kzread.info/dash/bejne/pKSCqbaFaJjep5M.html (2) kzread.info/dash/bejne/em2nltatltTgcrQ.html (3) kzread.info/dash/bejne/h4mXvNavgpqzYLA.html (4) kzread.info/dash/bejne/a2yIx8uEgNK_iqw.html (5) kzread.info/dash/bejne/h4mXvNavgpqzYLA.html Also, try to think about each movement that is too difficult to complete as a step forward. Just means you're making progress. Try to maintain your form and keep going forward! Please let me know how they go!

  • @coolpotato9508

    @coolpotato9508

    4 жыл бұрын

    @@MovingMangoPilatesOk!

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    You got this friend, am here for you!

  • @jazzmynesimoune6754
    @jazzmynesimoune67543 жыл бұрын

    I haven’t done Pilates in so long, this was amazing and I feel great. Im definitely gonna continue to do this🥰

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Thank you. I’m so happy you did it 💛💛

  • @Jeannekin
    @Jeannekin3 жыл бұрын

    Quarantine discovered for me such a beautiful thing as Pilates. As they say, “you feel more energetic after a workout”. I never felt full of energy after training, on the contrary, I was always very tired. But after this workout I feel perfectly fine. Thank you so much! 💕💕💕

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    I’m so happy you felt great after this workout 💛

  • @lancekeptin9720
    @lancekeptin97203 жыл бұрын

    I’ve started doing this for 15 minutes a day. Today i’m 112 pounds and 5”0, i’ll update you guys! i’m increasing the time every time i stop feeling sore.

  • @feelmyrhythm4641

    @feelmyrhythm4641

    3 жыл бұрын

    Thankyou for trying to update us

  • @shelseamuntu3020

    @shelseamuntu3020

    2 жыл бұрын

    Update???

  • @joesquinn9517

    @joesquinn9517

    2 жыл бұрын

    Update my guy/girl??

  • @serenity5333

    @serenity5333

    2 жыл бұрын

    Anddd you're gone😭 come back pls

  • @mangobobaxd6167

    @mangobobaxd6167

    2 жыл бұрын

    OMGG COME BACKK!

  • @tatyanag68
    @tatyanag68 Жыл бұрын

    Awesome workout. Challenging but totally doable. Thank you, Hannah!

  • @amzyirak
    @amzyirak2 жыл бұрын

    Your accent makes the video 10x’s better! Loved it! 💓💓💓

  • @yozoraraga
    @yozoraraga4 жыл бұрын

    Wow, had to stop a few times to reset -- I'm just starting to work out regularly again and man, this was tough but good! Got through and definitely want to keep trying to get through the whole thing w/o stopping. Thank you!

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Rachel K you are welcome!! I’m so happy you enjoyed it. Somehow I couldn’t see your comment till now. Would love to hear your updates too! Have a good day Rachel! Hannah x

  • @rociopazmoralesgalvez3299
    @rociopazmoralesgalvez32995 жыл бұрын

    hi Hannah!! i really really love your workouts!! it feels so comfortable and with the perfect balance!! your energy is so peaceful!! i am completely grateful!!

  • @MovingMangoPilates

    @MovingMangoPilates

    5 жыл бұрын

    Thank you for being a part of the community and letting me know with all the kind and sweet words 💚 I’m so glad Pilates brings us together. Enjoy your day!

  • @justanotherindian11

    @justanotherindian11

    5 жыл бұрын

    Do you do any other kind of workouts Hannah?

  • @singulartear6733
    @singulartear67332 жыл бұрын

    this is, hands down, the best pilates i ever did. Thanks sis

  • @dakotadedreu1451
    @dakotadedreu1451 Жыл бұрын

    This mat pilates class was baller asf... I'm so happy I found your channel!🤗💖

  • @cgutte1
    @cgutte13 жыл бұрын

    She did the exercises AND talked through them so gracefully and effortlessly. And I’m over here taking breaks on the first three exercises. Time to get back in shape!

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    I hope you enjoyed the workout 💛💛

  • @truckgal26
    @truckgal263 жыл бұрын

    This was great! Thank you! Hoping to break through a weight loss plateau.

  • @moniquebarr1257
    @moniquebarr12574 жыл бұрын

    Thank you for your videos! I am just a beginner and find them easy to follow and challenging! You're wonderful!

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Monique Barr you are welcomed! I’m so happy you enjoyed it 💚 keep me posted

  • @nobuntumabongo6606
    @nobuntumabongo66064 жыл бұрын

    I decided to change it up today...oh my gosh the way I was sweating. I feel great. Thank you Hannah 😘

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Happy it got you sweating and feeling great ! You're very welcome friend 🤗

  • @monsmedia1767
    @monsmedia17672 жыл бұрын

    I can’t believe I did it. I couldn’t yesterday. I’m sweating like crazy 😜 but I feel great. 👍🏾 Thank you so much.

  • @amuzzing67
    @amuzzing674 жыл бұрын

    I've been a loyal boot camper, but have felt a little tight lately. Thought this was going to be a stretching video. Definitely got more than expected! Really enjoyed it and will put it into my workout rotation. Thanks Hannah!

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Happy it was an enjoyable and surprise! There are a lot of stretching videos on the channel too, this one is one of my favorites kzread.info/dash/bejne/p6JnxteEfJqWfNo.html

  • @allezettebon333
    @allezettebon333 Жыл бұрын

    Amazing! I've finally found the perfect exercise for me ☺️

  • @rosapetals6899
    @rosapetals68993 жыл бұрын

    I love your pilates so much, I actually enjoy doing them everyday becsuse your so soothing and it makes me want to do it more xx

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    So happy to hear this, Rosa! Please let me know if you ever have questions or feedback, and keep me posted with your progress! 💛

  • @sister83
    @sister834 жыл бұрын

    Omg I felt cheated cause I didn’t expect myself to be sweating so much! Thanks for this workout Hannah! ❤️❤️Can’t wait to try other workouts of yours!

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Peiyin Lai so happy you enjoyed it. Let me know if you have any question or workout request!! And keep me posted Peiyin!! 💛💛🤗 let’s stay healthy together!

  • @Bh-vn8gf
    @Bh-vn8gf4 жыл бұрын

    Keep up the good work!!! This workout was sooo hard but soo good!! I will recommend it to my friends

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Bh thank you!! Keep me posted 🤗💚

  • @moeataschmouker1587
    @moeataschmouker15874 жыл бұрын

    Hello sweet Hannah!!! Just done it and feel liberated: by my dry fasting I'm really weak specially when I have to stand a long time, but whatever I need to move my body, so I chose that session and could do every exercise but on my rythme! I feel better now and I can go on with joy and fun! Thank you my friend and be happy to spread such love and motivation for all! Lots of love to you and your tiny family. Namaste.

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    I’m amazed by the energy you have to complete this workout even during your fasting time. Please make sure you listen to your body. Happy you completed it 💛

  • @AverageRockPikminEnjoyer
    @AverageRockPikminEnjoyer2 жыл бұрын

    You’re a champ for naturally talking through the entire session. 🥭❤️

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Thank you 💛 it’s just need some practice 🤗🤗

  • @panthercat38
    @panthercat382 жыл бұрын

    I've picked up Pilates to break a plateau, and now I'm addicted! I do 30 min legs in the morning, and a cardio at night! I am so much stronger!

  • @inatrofim7851
    @inatrofim78515 жыл бұрын

    Looking forward to your workouts everyday 🤗 Thank you !

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Happy the workouts are enjoyable Ina! Thanks for taking the time to watch the channel, big hugs 🤗

  • @juliahnastuart7575
    @juliahnastuart75753 жыл бұрын

    I felt so self conscious about myself. first semester of college was really hard and i was constantly stress eating. this video is hard but it's a manageable hard. Thank you so much!

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    Hi Juliahna, I hope it also makes you feel less stressed after working out. School is so stressed I totally understand. Stay safe and healthy always 🤗💛

  • @shumani4
    @shumani44 жыл бұрын

    Thanks so much for posting such a great workout, it was exactly what I needed and I enjoyed it thoroughly:)

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Happy the workout could provide what you were looking for Shumani and that it was enjoyable! Hope you're staying happy and health friend 💛

  • @mukouameno2066
    @mukouameno20663 жыл бұрын

    Excepted this to be insanely difficult since I've never done pilates but it was pleasantly easy! Love it! Definitely will be working this into my routine.

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Thank you Roman. I have more than 900 videos with amazing workouts on this channel so please check out some others, especially the recent videos. You may find some other favorite with different difficulty level as well 💛

  • @karlaparedes3614
    @karlaparedes36143 жыл бұрын

    I came across your video this morning trying to look for a pilates work out and I am a subscriber now! I love the way I felt and the way my body felt after this work out! I will do this every morning from now on! time flew by and I felt really connected to my body!

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    Welcome to the family Karla! Please try another workout on the channel sometimes too as I have more than 700 videos in different playlists for you to choose. Enjoy and keep in touch 💛

  • @karlaparedes3614

    @karlaparedes3614

    3 жыл бұрын

    @@MovingMangoPilates oh yes ! After this workout I checked out the channel and I saw tons of Playlists!!! Super excited ! Thank you!

  • @anastasiathomas7737
    @anastasiathomas7737 Жыл бұрын

    Love this workout! Super effective! Thank you!

  • @aleenamae4194
    @aleenamae41944 жыл бұрын

    This was challenging and so fun, thank you!❤️

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Happy the workout was challenging and fun Aleena! Big hugs from California 🤗

  • @molishaskaria4333
    @molishaskaria43332 жыл бұрын

    I am trying to break my weight lose plateau and trying to conceive.. I started this from today and I am loving it . Will update..

  • @ramiahred12

    @ramiahred12

    4 ай бұрын

    How is it going?

  • @Han-dl3ql
    @Han-dl3ql3 жыл бұрын

    Don’t mind me. Im just here to learn pilates because park jihoon from treasure is just too crazy with pilates 😜. Phewww that’s tough

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    😄 If you are new to pilates, I would recommend trying videos from my beginner playlist: kzread.info/dash/bejne/dHxqk7GlqdWvmJc.html Please let me know if you ever have questions, and keep me posted with your progress! 💛

  • @ruthiremruatfeli8594

    @ruthiremruatfeli8594

    3 жыл бұрын

    Same here... trying some Pilates becos of Jihoon😂

  • @user-yy1wj7lf4i

    @user-yy1wj7lf4i

    3 жыл бұрын

    Im bcz of Jennie haha

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    lot of people have said that on the channel!!

  • @orangeji9085

    @orangeji9085

    3 жыл бұрын

    I got tired of doing cardio but i wanna excercise so, thanks to jihoon i had an idea what to do >○

  • @griffinthelabrador3453
    @griffinthelabrador34534 жыл бұрын

    I have been following your this video since this sunday as i started doing my exercise routine. First i do 10 rounds of Surya namaskar followed by the pillates. As days goes by i am feeling more and more refreshed. Thank you for your guidance throughout the video.

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    Looks like you unsubscribed Suchie!! Well, I hope you're keeping up your fitness routine and staying healthy friend 💛

  • @araroy3491
    @araroy34912 жыл бұрын

    Recently came across pilates and searched on youtube and yours was the first video recommended and I instantly clicked it. Thanks to you, I started pilates now, and I can definitely feel relaxed and not exhausted after working out. Thanks to you. Loved it. You are awesome!

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    That sounds awesome. Thank you for sharing Sanjukta 💛

  • @araroy3491

    @araroy3491

    2 жыл бұрын

    @@MovingMangoPilates Yes Thanks to you!!

  • @iamzlin
    @iamzlin3 жыл бұрын

    This is amazing! I had a migraine before doing this, midway through the workout my migraine was gone. Really great to do for days in between weight training ❤️

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    That is so great to hear!! Glad you found this workout helpful 💛

  • @imanmadihah9700
    @imanmadihah97002 жыл бұрын

    first time trying this workout and i loved it!! just subscribed, and will definitely do more of your workouts! love u

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Aww thank you 💛 so happy you enjoyed it 🤗

  • @coralynn231
    @coralynn2314 жыл бұрын

    A new subscriber from France. I will try your workouts, that seem amazing and will update in a month with the changes in my body. Thank you Hannah. I like your soft voice.

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    CoraLynn hi Cora!! Hope you are still around 🤗🤗 Love to hear from you 💛💛 sending love to France

  • @monroe7538
    @monroe75383 жыл бұрын

    Hi im new to your channel and ive been exercising for like 15days now withh different kinds of intense workout but seeing this made me wanna try this tomorrow, i feel im gonna love dis ❤️

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    Thank you for your support! Please let me know if you ever have questions 💛

  • @IzLoul
    @IzLoul2 жыл бұрын

    Thank you so much for this workout. My physical condition is very bad so I needed to make a few pauses but I did it all ! I will try to redo it a few times this week and will try to improve each time. :)

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Keep me updated and make sure you check out some of my stretching Pilates videos along with this one. 💛

  • @karenac9824
    @karenac9824 Жыл бұрын

    This is fantastic!!! I can't believe I was sweating 😅 Thank you 😊

  • @Tisay94
    @Tisay94 Жыл бұрын

    Gonna try this consistently. What a work out! Got me sweating so much ❤

  • @lorraine8306
    @lorraine83063 жыл бұрын

    Dear Hannah🌷. I have been doing your pilates sessions 5days a week for over a year💞. It is a great way to start the day. I am 51, fit, supple and I absolutely 💗 your workouts, your lovely personality and your soft voice. 🌼 Great job and thank you for sharing.🧡

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    Wow! That's so great to hear, Liz! 🤗 I admire your dedication. I am so grateful to have you here. Please let me know if you have questions and keep me posted with how you are doing! 💛

  • @moeataschmouker1587
    @moeataschmouker15873 жыл бұрын

    Hello Hannah!!! I chose that session to complete my daily routine today: wonderful choice because I continue to sweat ! My body still burns!!! Yesss!!! It means that I have really chosen the best one for today! Lots of love sweet friend. Namaste.

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    I agree this is a tough one! I'm glad it gave you a nice burn, I'm proud of you for pushing through and finishing it! 🤗

  • @mandibirijuegos8535
    @mandibirijuegos85354 жыл бұрын

    This is the better Pilates class and my first time ,she is amazing 💕🍂

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    Happy it was enjoyable class friend! Please reach out if you ever have questions 💛

  • @mmmeyrilinnn
    @mmmeyrilinnn4 ай бұрын

    your workouts are the best!❤

  • @user-lt3hr4wo2r
    @user-lt3hr4wo2r Жыл бұрын

    im a neww subscriberr!!!! i love this workout so much, its my 2nd day doing it and i feel amazinggg! i am planning on continuing this workout for a month or more i am so excited to see my progress!!! :D

  • @MovingMangoPilates

    @MovingMangoPilates

    Жыл бұрын

    Welcome to the channel. I hope you enjoyed it so far. Keep me updated x

  • @Jade-cy5wm
    @Jade-cy5wm2 жыл бұрын

    Just found your channel and just did this one. So incredible love your workouts!!!

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Aww thank you Jade. So happy you enjoyed it 💛💛

  • @aliwoodburn2231
    @aliwoodburn22312 жыл бұрын

    Wonderful morning blast!

  • @thecasilegroup997
    @thecasilegroup9972 жыл бұрын

    Awesome as always!!!!!!!

  • @mekhladewan8839
    @mekhladewan88394 жыл бұрын

    Short and perfect! Really enjoyed that 🤗

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Mekhla Dewan I’m so happy you enjoyed it. Keep me posted 💚

  • @leahboswell3985
    @leahboswell3985 Жыл бұрын

    I just did 15 minutes of her other ones, I couldn’t handle anymore so I’m gonna try this one !

  • @andreiavieira1234
    @andreiavieira12343 жыл бұрын

    i havent done anything since march 2020, I am absolutely dead after this one ahaha. I really need to get it together this lockdown has ruined everything. thank you!

  • @NadyaPena-01
    @NadyaPena-012 жыл бұрын

    I love this. I don't make it all the way through but I do as much as I can tolerate and break it into sessions. Thank you for sharing!

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    You are welcome Nadya. So happy you enjoyed it 💛💛

  • @alexandria__sosa
    @alexandria__sosa2 жыл бұрын

    1st time doing this and I loved it! Thank you so much for this workout

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Thank you for sharing your experience. Happy Holidays! 💛

  • @tanyavuujjv5456
    @tanyavuujjv5456 Жыл бұрын

    Thanks Hannah, really enjoyed this. 🙂

  • @jimoutyoongi3845
    @jimoutyoongi38453 жыл бұрын

    Lots of the kpop idols I love always say they do pilates to keep their weight good,,, I’m following in their footsteps cause they be having the most beautiful bodies😅

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    You are also beautiful with your own body dear! I hope you enjoyed the workout too. 💛

  • @meliseedwards1176
    @meliseedwards1176 Жыл бұрын

    Great video! Thank you!

  • @katyamq4672
    @katyamq46724 жыл бұрын

    such a great workout!!👀💪🏻💪🏻💪🏻loved it💕💕

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Glad it was a great one Katerina!! Nice job completing it girl 💛

  • @osnathasson3401
    @osnathasson34012 жыл бұрын

    wow i loved this cardio thanks a lottttt

  • @AltheaTiu
    @AltheaTiu3 жыл бұрын

    Woah!! You're amazing. Couldn't really lift weights right now cause I just got vaccinated plus I am experiencing neck pain so I opted for a low impact workout and I am so glad I found this.

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Thanks for sharing. I hope you enjoyed this one. Keep me posted Althea 💛💛

  • @charlenelazare7598
    @charlenelazare75983 жыл бұрын

    Started Pilates for the 1st time ever. i enjoyed it. I miss my weight lifting but until the gym opens I will be doing this " times a week plus HIIT. Hope to get to my goal weight evntually. 10kg gone another 10kg to go

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    To be honest I used to love weight lifting until I found Pilates and decided to stick with it. I’m so happy you found this to do before you can come back to the gym. And congratulations for your weight loss. Have a great day! 💛

  • @fanipetrou5572
    @fanipetrou55723 жыл бұрын

    Perfect programme !!!!

  • @vaniamehra5687
    @vaniamehra56873 жыл бұрын

    Great workout Hannah!! Just what I needed♥️

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    Happy you enjoyed Vania! Thanks for joining me 💛

  • @dawngriffith5361
    @dawngriffith53612 жыл бұрын

    Love this!! My new work out! Thank you!!

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Yay! I’m happy you enjoyed it

  • @kattydoll2598
    @kattydoll25983 жыл бұрын

    You are amazing I recently found you and now I have done 3 times this week

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    So happy to have you here! Please keep me updated and let me know if you ever have questions!

  • @lia-yx5rj
    @lia-yx5rj4 жыл бұрын

    This is such an amzing workout, thankyou!

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Happy you enjoyed it. Keep me posted! 💚

  • @morganastroich5507
    @morganastroich55072 жыл бұрын

    This was my first time trying Pilates and I loved it thank you so much!

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    Yay welcome to our Moving Mango family Morgana. Please feel free to reach out if you have any questions. Sending love to you!

  • @anumagar2627
    @anumagar26273 жыл бұрын

    I am in love with your pilates exercise....❤❤ Thank u so much Lots of support💕💕

  • @MovingMangoPilates

    @MovingMangoPilates

    3 жыл бұрын

    So happy you are enjoying pilates with me Anu! Sending you lots of love 💛

  • @victoriav2312
    @victoriav23124 жыл бұрын

    that was really enjoyable it flew by, thank you!

  • @MovingMangoPilates

    @MovingMangoPilates

    4 жыл бұрын

    Glad it was enjoyable and entertaining! Thank you for dropping a comment and giving Moving Mango a go! Please let us know if you ever have questions ☺️

  • @stevkasamselyova5385
    @stevkasamselyova5385 Жыл бұрын

    Waw! It was great! Thank you!

  • @lorenacrowley112
    @lorenacrowley1122 жыл бұрын

    love it, it is easy and majes sweat? It us helping my back and neck pain; it will be part of my daily routine. Thanks

  • @MovingMangoPilates

    @MovingMangoPilates

    2 жыл бұрын

    You are welcome Krystal. I’m so happy you enjoyed it. Make sure you also checked out other videos from the channel. I have more than 950 videos on the library to choose for free. Keep me posted 💛💛

Келесі