EXPLOSIVE Shoulder Workout! 315 lbs Push Press Soon?
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Doing explosive exercises to build a solid foundation on shoulders. Hopefully, soon I will be able to push press 315 lbs. Today is the day to do what is necessary to make it happen. Let's focus on what we can control and to keep our eyes on the prize. Let's be GREAT!
#youtube #fitness #gym #shoulder #shoulderworkout #motivation #inspiration
Пікірлер: 4
Great starting point. That push press is going to explode soon. The movement pattern is going to look real smooth in a couple workouts. I can't wait to see where your upper body strength goes with the renewed focus on it.
@NoMoTheUFO
23 күн бұрын
@@buildingdadbod2.0 I agree. Just going to take one step at a time and to enjoy the process. The gainz will come. Let's keep striving for more and may we both stay healthy through the process. Let's be GREAT!!
Had me yellin' at my phone at 3:07. "Push brother, push!" Good work, my man.
@NoMoTheUFO
20 күн бұрын
Appreciate your support. Had to flip the switch and make the rep count. Hopefully I can do 150 lbs dumbbells soon. Let's stay MOTIVATED for more. Let's be GREAT champ.