The fact that people thought he was serious in the beginning😂

@jdashlovela

2 жыл бұрын

I did I was like 32 eggs 🤣🤣🤣

@master-of-mind5881

2 жыл бұрын

How on is he lying?. 😳😳😳😳😳😳😳😳 I thought he was being real!

@stiperaddaraddaraddamiocic9708

2 жыл бұрын

@@master-of-mind588132 eggs through a paper straw my g? 😂😂

@TheHardTruth101

2 жыл бұрын

Insane about films did you also believe when said he rubs pancakes on his skin to connect with them

@cairodensarip934

2 жыл бұрын

No one thought he wasnt lying.. Its just u assuming things buddy

This is the most logical and achievable diet and workout example that I’ve ever heard from someone on Men’s health. Thanks Jamie 🙏🏻

@Menda0007

2 жыл бұрын

I agree ! I train and eat like this and feel find

@rytiski

2 жыл бұрын

Tell me about it!

@Menda0007

2 жыл бұрын

@@truthskr7127 haha it's a Jamie Fox joke ! You fon't get it ? 😂

@jooobvhv

2 жыл бұрын

then you really need to consider if you are using your brain right .....

@JROLL84

2 жыл бұрын

Truth

Jamie is a naturally funny and inspirational guy

@drewclapp7016

2 жыл бұрын

He has aged well

@notmebutyou8350

2 жыл бұрын

@@drewclapp7016 He sure has!

@davysmith8569

2 жыл бұрын

look up Jamie Foxx allegations, he was a wild young dude for sure. Glad he has matured.

@sgayles11

Жыл бұрын

I agree! So ultra talented too…Comdedian, Musician, and Actor. 🥳🎈

Jamie is aging like a fine wine and it's amazing how he is naturally funny without trying.

@abdulmumin6251

Жыл бұрын

He has a fake hairline lol

@citizenm9590

Жыл бұрын

@@abdulmumin6251 so does richest man in the world Elon Musk lol

@remmborn8154

Жыл бұрын

@@abdulmumin6251 i mean the hairs real its just transplanted

@Gulag00

Жыл бұрын

@@abdulmumin6251looks better than mine and I’m half his age 😅

@lordhave4420

Жыл бұрын

@@abdulmumin6251 and??

Only guy who actually spoke truth on this channel. Simple and straight to the point

He's always kept himself in shape.

I love how Jaime makes it a point to not starve yourself and eat. It's okay to have what you like, just not often and in small portion. Working out, eating right and not late at night, will make a huge difference.

He is 100% correct. I was a trainer for 13yrs. I would even tell people. You dont truly need me. You have the tools research a lil nothing you cant achieve as long as you believe. And I love his logic soon as you get out of bed get a quick workout routine in piece of advice I think I'm going to start doing. My old age I've slipped a little. Great advice 🙌💪🇺🇸🙏

@vincarro5078

2 жыл бұрын

I think a trainer always served in the purpose of keeping you motivated and telling you what you should eat instead of what you are used to. They help you change through motivation and information.

@TheShopGrandOpening

2 жыл бұрын

@@vincarro5078 For hundreds of dollars a trainer gets to inform you of information, the same information you can be informed with, for free, on the internet.

@vincarro5078

2 жыл бұрын

@@TheShopGrandOpening true but you can’t trust every fitness person on the internet because they always have something to sell you

@Chuck-yt7iq

2 жыл бұрын

We all need experts. Why would a top tennis player or a boxer need a trainer?

@tonytone6098

Жыл бұрын

@@Chuck-yt7iq because they are competitive athletes not your average layman working a 9-5

“You don’t need a trainer”. Facts it’s 2021 everything on KZread. Be your own trainer

@mj.fitness_simplified

2 жыл бұрын

If one can afford it . Everyone needs a trainer atleast for some time

@joshrichards1291

2 жыл бұрын

It depends. When you're first starting to lift having a trainer to teach the proper form and watch you for a couple of sessions to make sure you're doing the form correctly is gigantic.

@pejroyal9115

2 жыл бұрын

So much free info out there!

@FWWBrand

2 жыл бұрын

As a Fitness Professional, I find this offensive!! 😂😂😭😭🤣🤣🤣🤣

@denisec4043

2 жыл бұрын

I've been working in a fitness center for years. The trainers are very well educated (certified/degreed, etc.) & experienced. The issue I have w/trainers is most of them have an athletic background w/a competitive nature. Totally opposite of what a seasoned couch potato like me needs. I need a nudge, not a push. I need encouragement, not discouragement, I know my body & limitations & have to pace myself. Consistency & discipline.👌🏽

3:50 my words of wisdom is this is that when you look better you feel better so when you eat right you feel right. - Jamie Foxx 2021

Workout anxiety is real man. Stops a looot of people

@Thezazaas

2 жыл бұрын

Then they need a home gym. It’s not expensive 🤷🏼‍♂️

@user-jk5jo3xc5v

2 жыл бұрын

@@Thezazaas it’s literally about $5k to build a home gym what are you talking about

@Thezazaas

2 жыл бұрын

@@user-jk5jo3xc5v lol if you buy everything new out the box 😂 you can buy a used bench or squat rack with a set of weight for $500 absolutely max

@YanikM

2 жыл бұрын

@@user-jk5jo3xc5v just get dumbbells. After awhile if you have the space get a barbell

@zigtech5799

2 жыл бұрын

True

This man looks great for 53 years old.

@vanguardas9927

2 жыл бұрын

i had to goolge how old he was, he's looks a lot better than most people in their mid 30s

@AFMCarlos

2 жыл бұрын

Yeah man, he looks amazing, I'd give him 35 max

@knownaskai

2 жыл бұрын

black don’t crack

@Prog4Prog

2 жыл бұрын

Woahhh 53, that’s insane! He’s only 10 years younger than my dad and he’s starting to resemble a used tea-bag. Respect to this champion of the ages.

@thechemi5083

2 жыл бұрын

It's diet and exercise

Burned at least 200 calories laughing with his explanations, always a great time watching Jamie.

He lived somewhat near where I used to live and he helped some one who has crashed there car late at night. Good guy

LOVE THIS! Finally a celebrity not promoting the lunacy of a plant based diet! Keep eating your eggs, bacon, salmon, turkey and Steak!!!! Nutrients babyyy

@devonqi

Жыл бұрын

You know meat diet is the lunacy correct? Meats and dead carcasses are clearly making you unhealthy while fruits and veggies and plants are what brings you into an infinitely healthier place. I say pure truth. I give pure love.

@DerekDerekDerekDerekDerekDerek

Жыл бұрын

@@devonqi you say pure rubbish. You sound crazy, brainwashed. Oh... and completely incorrect.

@devonqi

Жыл бұрын

@@DerekDerekDerekDerekDerekDerek ok brudda. Ask God. And youll get your answer. Farewell

@jasonpritchard6587

Жыл бұрын

Carnivore on the rise .. enjoy ya plants Dr ken Barry Dr Shawn Baker

@flxent3181

Жыл бұрын

Cards and fish is all Melanated people should be eating. Good source of carbs like quinoa and fish.

And now I have one more reason why I'm a fan of his. Solid, to the point advice, but enough substance that almost anyone can get a nugget or more out of the information.

Respect for him actually giving reasonable advice unlike many of the other celebrities out there

@chrism364

2 жыл бұрын

True

what a cool guy with something interesting to say

Some of the best, rationale, easy health advice for 99% of people out there.

This is the blueprint for being GQ in moderation but consistency is the key. Health is Wealth!!! Thank you Jamie Fox and Men's Health!

Finally, men’s health, actually good advice and non bs

@DerekDerekDerekDerekDerekDerek

2 жыл бұрын

💯

@realitycheck1092

Жыл бұрын

This isn’t really good advice 🤣

Just gained a lil respect for men's health cause of this interview

@toreytownsend4705

2 жыл бұрын

Same here!!!

@koba2160

2 жыл бұрын

no way ur serious

@DERRICKMBUGUA72

2 жыл бұрын

@@koba2160 a little 😂

Most level headed celeb I've heard speak on health.

It's good to watch the actors' diets, but can you make a video about Clint Eastwood's diet instead? Because it makes him cancer-free and live a long life

@Meltedcheese567

2 жыл бұрын

Bro some people are just lucky. Warren Buffett is in his 80s, cancer free, and he eats absolute garbage.

@joetheman8550

2 жыл бұрын

@@Meltedcheese567 what does he eat?

@HABO2210

2 жыл бұрын

It's genetic lottery.

@kiddnytenation

2 жыл бұрын

@@joetheman8550 bitcoin

@containedhurricane

2 жыл бұрын

@@HABO2210 Some people never had cancer till they died, but diet and lifestyle are also the big factors of our health

This is a very good diet for good health. Probably one of the best on here! Probably why Jamie maintains into his 50s

@cammac9145

2 жыл бұрын

Not a chance

Dudes an incredible actor. We need him in another movie please.

Jamie looking fit & healthy 💪🏽. good thing he doesn't have a 'Jada' in his life 🙏🏽

This is the most accessable and relatable food and exercise plan. Jamie's the man

When you feel good, you look good. When you look good, you feel good

Love love love this advice!! I have found it to be true that you don’t need a trainer. Balance and consistency is key. I’ve lost 120lbs since 2012 naturally and have been able to maintain half of that since then.

So refreshing to hear from a natural realistic person instead of the usual steroid junkies

When you look better you feel better. Words to live by.

Can’t wait for coach Greg’s response

@tshepisomahaole8571

2 жыл бұрын

First thing I thought of when I heard the egg b.s😂

@awemanyfit

2 жыл бұрын

32 raw eggs🤣🤣🤣🤣🤣

@tshepisomahaole8571

2 жыл бұрын

I was finished at that point lol. Still decided to entertain myself though haha.

@kiddnytenation

2 жыл бұрын

@@tshepisomahaole8571 you know the egg thing was a joke right?

@tshepisomahaole8571

2 жыл бұрын

Hahaha comment reserved😂

03:40 When you look better, you feel better. The absolute truth.

100mg DHEA a day if you're over 25. B12 complex (for protein absorption) Enzymes (to break down protein for absorption) Then get a minimum of 100g protein a day. Shoot for 150+ if u can.

My workout routine and diet is almost spot on with Jamie’s and I’ll say it does work. I’m in amazing shape. I recommend following his advice to a T

@dominiquepowell3158

2 жыл бұрын

Cool

A great thing to add to your diet is either a can of kidney beans red or white, butter beans, green peas, gungo peas, rosecoco beans or even sweet corn, these things are filling with good fibre and protien content. Just eat any one of these cans everyday or at least for most of the week, also a couple of bananas. So basically beans and bananas will fill you up real good and drink water

I went out and bought La Croix sparkling water today because Jamie mentioned it. The power of suggestion is amazing.

This is the realest I’ve ever heard. Eat what you like. That’s what I’ve always been doin. And guess what, I just work out? 🤷🏼‍♂️ And my body fire by the way! Have been seein humans taking it too far these days, oh you ain’t gotta eat this ain’t gotta eat that! Like seriously?? We grew up eating anything, not cutting out no sugar no nothing and our grandfathers and grandmas still turned a 100 years old or 101. 🤷🏼‍♂️

"mojitos are not a good source of protein"

@edennolani8171

2 жыл бұрын

LOL

@namerankserialnumber4387

2 жыл бұрын

@Hanna Yachou Its a mint based alcoholic cocktail drink.

@dposney

2 жыл бұрын

Big mojitos on me!

Keto i.f. is where its at..riced cauliflower is insanely good...Snacking spikes insulin so you really only want to eat like 2 meals a day in 4 hour window you are good the rest of the time in a fasted state only drinking water, tea &/or coffee...If you eat super nutrient dense foods and cut all artificial stuff & sugars...its easier to fast because you are satiated...and then throwing in a 24/48 hr to 3 day fast once a month or so and you are good to go..

Jamie solid on every point he know what the diet is about

I always felt the true purpose of a trainer was as an accountability partner. It isn't that you need them to get the work done, but they provide motivation and help you develop better habits over time when otherwise, you may not have had the willpower.

Jamie Foxx looks 30. He takes good care of himself.

@RJ12347

2 жыл бұрын

42

@gabrielar9611

2 жыл бұрын

35

@antipaganda5635

2 жыл бұрын

50

@H.K.5

2 жыл бұрын

He looks 36 tops. Hopefully I look as young when I'm in my 50's.

When he reenacted his grandmothers voice while her picture was still on screen I cried!!!!🤣🤣🤣🤣🤣🤣🤣lmbo the editor so wrong for that! Lmbo absolutely hilarious! Thanks for sharing!!!

Never been a fan of his acting but as a person he seems like a great guy. Thanks for the advice Jamie.

The best advice on this series. Some people have complicated food and exercises that just come off as pretentious and untrue. He is also correct, you don't need a trainer and yes, eat what you like, just in moderation.

Jamie, is full of jokes! I loved the things, that he said, that he ate! No way! He is too funny! 🤣🤣🤣

It's like this guy never ages and I've watched him since I was a kid.

@hannibalishungry

2 жыл бұрын

Facts!

His hair piece is magnificent

Honestly this is the best advice I have heard concerning diet and working out.

I love Jamie Foxx 😂 “a basket of Cokes, this gotta last up until September”

@itsluckzy2023

2 жыл бұрын

its june🤣

As a Personal Trainer, I don't agree with the no trainer part. 😂😂 But, he's also right about not killing yourself. Be safe in the gym and everything in moderation.

@Ccubed92

2 жыл бұрын

Exactly lol

@amazonjunglez1188

2 жыл бұрын

Of course you wouldn't, you're a trainer. But he's right,you don't need a personal trainer and there's a lot of information online about health and exercise

Playing basketball at any age will keep you in shape. I used to live in LA a few years ago and he would show up and play pick up games at the gym I went to.

Jamie has been in shape for damn near 30 years Willieeee beammmmennnnnnn

I love Jamie the honesty is SUPER 💯

If I went back to eating like that I would gain all my weight back. KETO OMAD for life.

He's right about workout anxiety, damn, helped me

I love his song "Blame It" on the alcohol.

Workout anxiety is SO real

Wile what he said is great. Fasting is definitely good for you and has many benefits.

Best nutritional advice ever, ''everything in moderation''.

He’s basically on keto eating like this is best for longevity in my opinion keeps insulin spikes down which is very important seeing as its low carbs high health fats protein you should be getting Vital nutrients A,D,E,K,C All B vitamins B1,B12,B6,B2,B5,B3,B9 Minerals,Trace Minerals then if your still lacking just get a good multivitamin or eat more of the right veggies plus you can build and maintain lean muscle and obviously stay lean due to the low carb intake plenty of water of course and if you want to detox even more tablespoon of apple cider vinegar in water here and there💪🏾

Great interview. Still waiting on the Acehood one though. That brother looks so gooooodd

Most solid fitness advice. Kept it 100 with this one

@chrism364

2 жыл бұрын

Yes

I really like the mixture of his advice it's what you want hear, and what you need to hear like those "substitute for water" that's what you want to hear and the "don't starve yourself" that's what you need to hear.. don't starve there are ver low calorie food which are so filling to the stomach..

Not bad, but for me, I'd avoid white carbs. (And wheat: wheat is a me thing.) But, eat the rainbow: sweet potato, not white potato; brown and wild rice, not white. Whole grain bread. But I could have a meal with Mr. Foxx. 👍👍👍

That is so “Unpredictable”

@jasonjenkins7863

2 жыл бұрын

😂😂😂😭😭

@TexasRibeye817

2 жыл бұрын

Underrated joke

😂 that beginning. Drop carbs…not every bit but cut way down on bread…pretty much everything he said.

From Dubai 🇦🇪 I love and respect my big brother J foxx 🇺🇸

people don't get this videos - the fact is: you are having an oportunity to kinda talk with a star, someone who lifes of how good he looks, a famous dude who had talk with a lot of profesionals before, so even when this talk or video, is short, you can get a lot of perspective... of course, a diet or routine has to be different for every single person because we all kinda different

No wonder he looks so healthy.

No flour, no sugary drinks

It’s important to talk about men’s health because brothers need to stick up for each other

So natural, moderation is the key.Jamie Foxx is the King 🤴

As someone in the 53 year old club as Jamie, I agree with everything he said, with the exception of a cheat meal. Keep workouts simple and eat what God intended for you to eat. Simple as that!

@GangstaStan010

2 жыл бұрын

Well, God created he who created the Pizza lol

@master-of-mind5881

2 жыл бұрын

Yeah be healthy and eat clean but don’t deny yourself the pleasure. It’s ok to eat a bit of junk food every now and again, in fact studies have shown it enhances your metabolism because it puts it under duress.

Jamie Foxx eats plenty of "dingleberries" too. I don't know why it wasn't mentioned.

@GLguygardner

2 жыл бұрын

👀🤣🤣🤣🤣

Exercise is my favorite part of my life. Its the rest of my life that needs a lot of help

The Jerry curls in that photo 😆

@nunuhuda5093

2 жыл бұрын

Lmaooo right

When I was a boy I'd eat 4 dozen eggs everyday to help me get large. Now that I'm grown I eat 5 dozen eggs so I'm roughly the size of a barge.

@gigilamoore2656

2 жыл бұрын

Gaston?

More daily home workouts from successful men please

Yeah bacon is processed meat, can't have that. Orange juice is loaded with sugar, drinking it that early in the morning spikes your insulin hence retaining carbs. Sugar high then a crash later on

@mrcommunity992

2 жыл бұрын

Indeed

Great advice! And it's given in such fun way that I'm sure it goes through!!! Thanks!!!

It's okay to eat like that is your already in shape.. if your trying to loose weight to get in shape is not gonna work..orange juice is pure sugar and steak everyday is super high in calories.

@wildstyle203

2 жыл бұрын

NOT 2 MENTION MEAT ISNT GOOD FOR HUMANS 2 EAT🥴

@upstatecommunications9031

2 жыл бұрын

@@wildstyle203 I respectfully disagree. Humans ate meat for thousands of yrs and even now ALL hunter-gatherer societies eat meat.

This was a good video, very down to earth. More videos like this, fewer videos of people on PEDs.

Class act. Always enjoyed his work. Thanks for this video 👍👏

That speech he heard Al Pacino give in "Any Given Sunday." Must have worked!

Most realistic information and great information from mens health and Jamie 🔥

Salt it sounds like SOT !!! 😆 2:32

Basket of air....and cup of wind!! 😆🤣😂😆😂🤣

One of the funniest dudes alive😂🤣

He is legit i totally agree! The food and gym routine he follows checks out!

He stays fit after LL Cool J knocked his @ss out on "Any Given Sunday" 😂😂😂😂😂

Jamie foxx is timeless. Aging real well

That hair transplant is awesome!

C'mon..it's Genetics. He should be Thanking Grandma for Not Feeding him Sugary drinks.

@colorsafebleach5381

2 жыл бұрын

Yes, genetics play a big role, but like you said. Not getting addicted to sugar is a bigger factor.

😂 dammit Jamie. That's how I feel eating wings. That used to be someone hand. It used to wave to other chickens and greet them 🤣😂😂🤣

@mrobby1823

2 жыл бұрын

Lol I still want wingstop though

Good advice 💯

I run 25% gradient hill reps regular & stay slim eating & drinking whatever I like whenever I like,your welcome.

Wouldn't recommend LaCroix, has a lot of flavoring in it that can cause digestive issues and provoke your taste buds to crave more sweet things.