Apply To Work With Me 1 on 1 HERE: coryarmstrongfitness.com/coac...
Жүктеу.....
Пікірлер: 234
@jasxnn8557 Жыл бұрын
Beginning is keeping you big as hell
@RemKaioh
Жыл бұрын
LOOOL
@spynix0718
8 ай бұрын
Truuue. I'm 208 pounds and 5' 8". Literally haven't been to the gym yet because I know that if I do go, I'm not gonna know what the hell to do when I'm there.
@KB0W11
8 ай бұрын
@@spynix0718bruh just get in the gym ive bin going for 2 years and I still feel lost some days😂 for real tho i wish I was 208 pounds you could be a tank! I was 127lbs now I’m 160lbs at 5’7 tryna get to 200lbs soooo much eating tho hahaha good luck brother!
@mariaandreou5521
7 ай бұрын
@@spynix0718do it i didnt know either AND i refused trainers help bc of social anxiety but i just went to do cardio for the first time and copied 2 other things from other people there and then did those until copy catted everything lmao and now even as a 15 yr old teenager i do everything and other people politely help you if you do something wrong
@IslamGlobeMedia
7 ай бұрын
@@spynix0718learn, or get a coach
@vesstig9 ай бұрын
I’ve never worked out a gym till yesterday and cannot wait to get back to my old habits of taking care of myself. It’s a great first step and I’m nervous af
@Nene_760
4 ай бұрын
Don't feel nervous. You should be glad that you even got excited to go back. That's a good first start
@Iggles88
4 ай бұрын
You got this! 🙌
@Thiccems_Mcgee
3 ай бұрын
I was self conscious about going to gym for a bit but seriously when I say no one cares and is just there to chill and work it's so a good environment! Hope your training goes well ♥️
@Masculine_Mindset27 ай бұрын
Today is my first day at the gym. My journey begins… Edit: So a lot of you guys have been asking for an update, so here’s an update after4 months: i went regularly to the gym ever since i started it, and imma be honest with u guys, i didn’t really gain any weight or muscle unfortunately despite consuming protein shakes after workout all the time and eating more meals per day, but my shoulder and chest muscles been pumping insanely though and i almost feel like bruce lee now when i look in the mirror wearing a tank-top ( even though I’m not even close to his physique but yeah…) I really appreciate your support guys, it really means a lot. Every time i read a comment, it really gives me the energy to keep training and keep my streak going 🔥 you guys have been really supportive and i can not appreciate that enough🙏 love you guys and thank you so much for the encouragement and support ❤️ I promise that i will not give up 💪 Internet never disappoints😭thank u guys again for the support and for pushing me towards what i wanna become ❤️❤️ Ps: I’m sorry for not responding to the comments cuz i have deactivated all my social media accounts lately and i just logged in to this yt account today. I just not have been ignoring you guys.
@tariqhorton2609
6 ай бұрын
Hell yea bro. Stick with it and dont get discouraged. You can do it!
@Masculine_Mindset2
6 ай бұрын
@@tariqhorton2609 thanks man, i won’t get discouraged no matter what. Thanks again for the support. 😊
@kinder9300
6 ай бұрын
what happend
@azn9636
6 ай бұрын
my man is gonna be huge
@almightykoko5707
6 ай бұрын
Yo, hows it been?
@FL_Crimson Жыл бұрын
Wrist wraps keeping you big as hell
@StarliteBITES
Жыл бұрын
😂😂😭
@lookatcurryman
Жыл бұрын
facts
@justenhearn5179
8 ай бұрын
Was thinking the same thing I see monster dudes using straps and I doubt this dude would say anything to them.
@fusion_
8 ай бұрын
@@justenhearn5179they using big weights. As a beginner you don’t need them and also you don’t want to be reliant on them
@blues5899
8 ай бұрын
@@justenhearn5179it’s cause people that arnt very strong really don’t need them cause the monster dudes are lifting 100s of pounds and there grip strength can’t keep up
@theoramcharan8536Ай бұрын
I used to do competitive powerlifting when I was young (I was national champion in my weight division). Then I got hurt, got lazy, and never went back. Fast forward 20 years, I'm 46 and going back to the gym tomorrow. Nervous and excited.
@JakeLovesSteak
24 күн бұрын
How'd it go?
@theoramcharan8536
24 күн бұрын
@JakeLovesSteak pretty great so far. I'm ashamed of how weak and unfit I've become, but I'm getting back into the routine and rhythm of working out.
@JakeLovesSteak
24 күн бұрын
@@theoramcharan8536 excellent! Keep at it!
@_Mr_Blue Жыл бұрын
Bros comment sections never disappoint 😂😂😭
@souligami26
7 ай бұрын
😂
@XxxXxx-yh5gz8 ай бұрын
Agree on the gloves but wrist wraps are still necessary when going for heavier sets, sometime it gets too heavy that your wrist gave out before the main muscle group got tired, and the wrist wrap is perfect for that
@Kamila-eb9pz
6 ай бұрын
Gloves are ok
@froyocrew
4 ай бұрын
Let's be real, nobody who isn't years and years into training needs wrist wraps. Unless you're benching 315+, your wrists hurting likely means your form is shit or your forearms are weak
@anrouzi6242
2 ай бұрын
@@froyocrew it could also hurt if you dont properly warm them up and starting to lift heavy weights right away
@froyocrew
2 ай бұрын
@@anrouzi6242 if you don't warm up then wrist wraps aren't the solution to wrist pain, warming up is lol
@garysantiago5854
Ай бұрын
Wrist wraps are for chicks and is cheating. And you will only be cheating yourself. Gloves stink like shit. Just use hand strength, develop grip. Don't be such a sissy.
@scumpuppies3 ай бұрын
Being born keepin you big as hell
@eddempsey42628 ай бұрын
That gallon jug gonna keep you big as hell cause Planet Fitness gonna putcha out!😂😂😂😂
@Saka_Prodz9 ай бұрын
New lifter starter guides keeping you big as hell
@Riley46SelfHelp5 ай бұрын
Big as hell keepin you big as hell
@juanguzman15638 ай бұрын
Walking past a girls camera while she’s lifting and her getting all butthurt about it then she puts you on blast on her IG account is keeping you big as hell
@maseusa1 Жыл бұрын
If you wanna wear gloves wear gloves 🤦🏽♂️🤦🏽♂️
@ceomgmt
8 ай бұрын
All the male billionaires must not be real men - I’m assured that they don’t have calluses 😂 I’m just saying. 😩
@TandyAdams
8 ай бұрын
it’s not even about my hands hurting bruh it’s just about them sweating, I sweat through chalk 💀. Most of the time I just deal with it ig /:
@havikscove9152
6 ай бұрын
Nothing wrong with wearing gloves
@fahiymmuhammad785
6 ай бұрын
Yeah, taking care of the body includes the hands. Painful, cracked blisters ain't the way. 👎
@mikemallet35605 ай бұрын
Beginning but not finishing keepin you big as hell 🔥 💪
@delevingne86914 ай бұрын
Going to the gym for the first time today. Going to walk in with nothing just going to do cardio
@SebasL109 ай бұрын
Wrist wrap whatever the freak it is gives a lot of support actually
@ajtown9124 ай бұрын
Getting calluses on your hands keeping you big as hell
@aye-jay88982 ай бұрын
Under armor keeping you big as hell
@Blue_Smurf-Cat-23 күн бұрын
Getting a gym bag keeping you big as hell
@JesusJr.777
13 күн бұрын
Correction UNDER ARMOUR gym bag
@israarroyo9854 Жыл бұрын
Gallon joint keepin you big as hell
@bendox74127 ай бұрын
Ditching the mug keeping you big as hell
@toddxg Жыл бұрын
Gloves keeping you big as hell
@sands20126 күн бұрын
Shoulder mobility keeping you big as hell
@Soprano_Fitness_Official3 ай бұрын
Elastic band keepin you big as hell
@OperatorDennis
Ай бұрын
what bro????
@Soprano_Fitness_Official
Ай бұрын
What???
@OperatorDennis
Ай бұрын
what do you mean they keepin you big ashell@@Soprano_Fitness_Official
@timewarpblackhole2 ай бұрын
a lot of gyms have banned regular chalk now because I guess the employees were sick of cleaning it up lol
@Dee-ek6vk Жыл бұрын
Real Jim bros walk in with nothing
@tinstah810
8 ай бұрын
fr straight naked💯
@gdtoob
7 ай бұрын
Not even a gym membership?
@SeekDTruth
6 ай бұрын
@@gdtoobnope, a real gym bro is recognized in the front by whoeevr is checking people in
@MrNH718
6 ай бұрын
@@gdtoobnot even clothes 😂
@KidrahulPure4 ай бұрын
Can’t wait to start my new fitness journey. I’ve been watching your reels & I’m motivated b/c I’m big as hell.
@PunkiePoperАй бұрын
Resistance bands are also useful in emergency situations sometimes so keep one in your car.
@noahgrunburg53503 ай бұрын
background music keepin u big as hell
@MAYAUGOCT9 ай бұрын
Can you make beginner workout videos?
@MathildaCrompton4 ай бұрын
⚠️you do NOT need all of these things to start lifting. literally all you need is a gym membership
@Oglitodoubleo78 ай бұрын
I’m a real man but when I’m deadlifting 670 I would like to use wraps for the longevity of my hands thank you I wanna keep lifting till I’m 60
@gboymachine97628 ай бұрын
You don't "Need" a gym bag.😂
@Elephant-Fresh5 күн бұрын
A real man used a target bag
@bishyeahbish37587 ай бұрын
So basically if you want gains, drink a gallon of water every day (or more) and you'll be huge in no time 👍🏼😬👍🏼
@420workoutcrew
4 ай бұрын
Bro, I was high AF today watch a Rich Piana video and as he was making a protein shake he said "remember guys, gotta juice" and i had a breakthrough. If you want gains, you don't need a surplus of calories in food, you need a surplus of calories in DRINKS 💪🏻 dude put 12 eggs and half a box of cocoa puffs in a blender 😂😂 Imma buy 2 blenders and starting juicing myself 💪🏻
@Siouxnami16 күн бұрын
Calluses keeping u big as hell
@gottareachforit4 ай бұрын
Buying gym equipment keeping you big as hell
@rxw55203 ай бұрын
Lol I thought he was gonna start saying the usual stuff, compound movements, consistency, protein, etc, and he hits us with “a bag”. Brilliant.
@GlitchEmpireBrett4 ай бұрын
I have the same bag got it as a gift from work and loving it bring it everytime
@daveevans123229 күн бұрын
Ditch the mug get you a jug 😂
@ERzelos5 күн бұрын
Me who cant even afford for required protein of the day :😁😃🙂😐😶🌫️
@ndemandtheman88466 ай бұрын
I like the advice on this video…subscribed!
@420workoutcrew4 ай бұрын
He's missing out on a prime opportunity to buy a weighted vest ✅
@todd.howard3 ай бұрын
One exception to the wrist/hand braces are for people who have carpal tunnel (me)
@chrisbbb693 ай бұрын
This is the broiest shit ever 😂 and im all in lol
@ethanpasion3435
2 ай бұрын
facts
@WontHAVEit4 ай бұрын
I already got a membership but dont got a clue what to do when i come to the gym so embarrassing. I normally someone who love to got his shit ready. This situation got me messed up.
@georgechaula47282 ай бұрын
I started yesterday ❤
@TheRPM872 ай бұрын
Yea I forgot the chalk that’s why I fell off the last time .
@wellsaidgoodheadfred98436 ай бұрын
I got a ganglion cyst on one of my wrists from moving 3,000 boxes a day at fedex, and though it shrinks a bit every month, it's still around after over a year and a couple months. I absolutely need wrist wraps or a glove with wrist wraps on it in order to work out. Otherwise my cyst is going to take even longer to heal. I had one on my foot also from standing up 8-14 hours a day for three years and that took 2 years to completely disappear.
@GrahamGeer9378 ай бұрын
This seems like the guy from school looks just like em
@What-he5pr2 ай бұрын
Thanks for telling the truth about gloves.
@anirudhnayak86903 ай бұрын
Gonna join gym today 🫂
@LordofFaet20 күн бұрын
Nah, wrist straps are a great help. Your back is always gonna be stronger than your grip. You want a big back? Get straps and train your grip separately.
@jenniferarzadon252511 ай бұрын
Great tip thank you🔥💪🏋️
@COYOTEMAN183 ай бұрын
I appreciate you man.
@LeisuresuitBrad2 ай бұрын
If you wanna save a buck make your own liquid chalk. Alcohol and regular chalk into a an empty water bottle. I’ve made two full bottles in maybe 5 years.
@user-xe5iz8hm6d2 ай бұрын
Im a 12 starting my gym membership thx🥶
@KanyeEastBBCCHAMP7 ай бұрын
ninja thats a bike lock
@Ididntmakeit12344 ай бұрын
What do I do if I can’t afford a gym membership
@KC-ut8bu8 ай бұрын
What store is this
@cdvfflifts6 ай бұрын
I need to get some liquid chalk. Forgot that exists.
@petegaines529 ай бұрын
XBOX IS KING 🤴
@rockymartin49664 ай бұрын
Thanks. God Bless.
@justinmcdermott80039 күн бұрын
I've just found you thanks for keeping it real no bullshit 😊
@SkylerDouglas3 ай бұрын
Liquid chalk keeping you big as hell.
@JT-tx2ns2 ай бұрын
Love this !!
@ahmetmoses55510 күн бұрын
what type of training should thry start
@MAXLevel-russianbarrier2 ай бұрын
have that exact under armour bag
@everythingislovelee34005 ай бұрын
Nah I need some gloves on arm day no calluses for me 😂
@Kelly-eb9el7 ай бұрын
I have finally made it to my goal weight at home. I have horrible skin tightening issues so I was thinking of going to the gym now. I lost 96 pounds at home and I look so bad. What gym workouts will help me? I am also now scared of getting to underweight. I have had 7 children so my ab area is a mess. Sometimes I regret getting into shape. 😢😢 Gym here I come.
@JollyFree111Ай бұрын
Liquid chalk rusts the bars and gym owners hate it. Don't use it. Also buy some wrist straps they're cheap and very useful
@dontron90026 ай бұрын
Ain't nothing wrong wit gloves yall😂 bro just muttering
@TwinGrimm5 ай бұрын
You da man
@kaleb-dq6ub5 ай бұрын
cutting videos off is keeping you sweaty as hell
@tobarisquinn73984 ай бұрын
How is he sweating I’m Walmart
@hasbulla72663 ай бұрын
Do we also need straight teeth to get more muscle?
@beyondview5 ай бұрын
This is good information but there's nothing wrong with getting wrist wraps it helps you with the heavy lifting especially with dumbbells.
@tygsv40216 ай бұрын
Gloves are trash but gym chalk is a must..
@waterunderthebridge22914 ай бұрын
Today is my first week of gym. I don't use that gloves, but it give me some sort of like blister (idk the english word of it) can you guys give me recommendation on how i can get the six pack in my abs?
@forevergaming69063 ай бұрын
All kinds of gains- Keith hodge has
@rickyrosenberger508719 күн бұрын
They sell reusable jugs with water in them already for like $2
@angeliquediablo844 ай бұрын
Thank you, Cory! 💋
@Cute__NoobАй бұрын
Yes sir
@Therealdanteellis Жыл бұрын
You messed up with the under armor! … Think you meant to say Nike but it’s cool. 😂
@scottp47444 ай бұрын
How I get a beard like that? Beginner beard here.
@HealthyHabit-s3 ай бұрын
Cool video!
@godzillalegendary42006 ай бұрын
When you said the items you should not use why do you have them anyways?
@princetonboston4162 Жыл бұрын
Straight 🔥 🔥
@vedaholter10 ай бұрын
You said “be a man” with the gloves, but I’m a 12y old girl…. Do you think the gloves would distract me or not, because my hands aren’t exactly “manly” yk (genuinely asking)
@briannam2613
7 ай бұрын
Get you the gloves
@JustandDaizu8 ай бұрын
So I'm a big guy I'm 6 ft and around 370 pds I want to start exercising and getting away from sitting down so much but I don't know where to start I've been going on walks and trying to do pushups and I do situps pretty well but I don't know if I'm starting out correctly I wanted to ask this to get some advice and what not
@clownworld36010 ай бұрын
😂 what about the lifting belts?
@phoenixphrases Жыл бұрын
And that's why Leon edwards is the greatest human being to ever exist
@vanillabatcave56772 ай бұрын
I do not want calluses.
@sebastianzoro48079 ай бұрын
Only thing you need in real is just go to the gym
@hirzaahmadmutahari69876 ай бұрын
should i already in gym clothes? or change before workout? or other things about clothing 😂
@spookyssn
6 ай бұрын
what you wear to the gym changes nothing but your appearance, do whatever you wanna
@sadabhasan88137 ай бұрын
Why your where watch on both hand ? 😅
@SarranWrap767 ай бұрын
Good looking out
@pedrotorres-iv4fj3 ай бұрын
Don't need none of that drink and eat good before a workout. Take one simple water bottle and go in there and just go workout and leave. Simple
@Jayplays-ij3rp6 ай бұрын
Pov your a women:-slowly grabs gloves-
@justenhearn517911 күн бұрын
Not using straps keeping you small as hell.... depending on your forearms and biceps during back day is keeping you small as hell.. this dude is shredded no doubt but he's tiny compared to how big I want to get and it's hard lifting 80lb dumbells past failure without straps.
Пікірлер: 234
Beginning is keeping you big as hell
@RemKaioh
Жыл бұрын
LOOOL
@spynix0718
8 ай бұрын
Truuue. I'm 208 pounds and 5' 8". Literally haven't been to the gym yet because I know that if I do go, I'm not gonna know what the hell to do when I'm there.
@KB0W11
8 ай бұрын
@@spynix0718bruh just get in the gym ive bin going for 2 years and I still feel lost some days😂 for real tho i wish I was 208 pounds you could be a tank! I was 127lbs now I’m 160lbs at 5’7 tryna get to 200lbs soooo much eating tho hahaha good luck brother!
@mariaandreou5521
7 ай бұрын
@@spynix0718do it i didnt know either AND i refused trainers help bc of social anxiety but i just went to do cardio for the first time and copied 2 other things from other people there and then did those until copy catted everything lmao and now even as a 15 yr old teenager i do everything and other people politely help you if you do something wrong
@IslamGlobeMedia
7 ай бұрын
@@spynix0718learn, or get a coach
I’ve never worked out a gym till yesterday and cannot wait to get back to my old habits of taking care of myself. It’s a great first step and I’m nervous af
@Nene_760
4 ай бұрын
Don't feel nervous. You should be glad that you even got excited to go back. That's a good first start
@Iggles88
4 ай бұрын
You got this! 🙌
@Thiccems_Mcgee
3 ай бұрын
I was self conscious about going to gym for a bit but seriously when I say no one cares and is just there to chill and work it's so a good environment! Hope your training goes well ♥️
Today is my first day at the gym. My journey begins… Edit: So a lot of you guys have been asking for an update, so here’s an update after4 months: i went regularly to the gym ever since i started it, and imma be honest with u guys, i didn’t really gain any weight or muscle unfortunately despite consuming protein shakes after workout all the time and eating more meals per day, but my shoulder and chest muscles been pumping insanely though and i almost feel like bruce lee now when i look in the mirror wearing a tank-top ( even though I’m not even close to his physique but yeah…) I really appreciate your support guys, it really means a lot. Every time i read a comment, it really gives me the energy to keep training and keep my streak going 🔥 you guys have been really supportive and i can not appreciate that enough🙏 love you guys and thank you so much for the encouragement and support ❤️ I promise that i will not give up 💪 Internet never disappoints😭thank u guys again for the support and for pushing me towards what i wanna become ❤️❤️ Ps: I’m sorry for not responding to the comments cuz i have deactivated all my social media accounts lately and i just logged in to this yt account today. I just not have been ignoring you guys.
@tariqhorton2609
6 ай бұрын
Hell yea bro. Stick with it and dont get discouraged. You can do it!
@Masculine_Mindset2
6 ай бұрын
@@tariqhorton2609 thanks man, i won’t get discouraged no matter what. Thanks again for the support. 😊
@kinder9300
6 ай бұрын
what happend
@azn9636
6 ай бұрын
my man is gonna be huge
@almightykoko5707
6 ай бұрын
Yo, hows it been?
Wrist wraps keeping you big as hell
@StarliteBITES
Жыл бұрын
😂😂😭
@lookatcurryman
Жыл бұрын
facts
@justenhearn5179
8 ай бұрын
Was thinking the same thing I see monster dudes using straps and I doubt this dude would say anything to them.
@fusion_
8 ай бұрын
@@justenhearn5179they using big weights. As a beginner you don’t need them and also you don’t want to be reliant on them
@blues5899
8 ай бұрын
@@justenhearn5179it’s cause people that arnt very strong really don’t need them cause the monster dudes are lifting 100s of pounds and there grip strength can’t keep up
I used to do competitive powerlifting when I was young (I was national champion in my weight division). Then I got hurt, got lazy, and never went back. Fast forward 20 years, I'm 46 and going back to the gym tomorrow. Nervous and excited.
@JakeLovesSteak
24 күн бұрын
How'd it go?
@theoramcharan8536
24 күн бұрын
@JakeLovesSteak pretty great so far. I'm ashamed of how weak and unfit I've become, but I'm getting back into the routine and rhythm of working out.
@JakeLovesSteak
24 күн бұрын
@@theoramcharan8536 excellent! Keep at it!
Bros comment sections never disappoint 😂😂😭
@souligami26
7 ай бұрын
😂
Agree on the gloves but wrist wraps are still necessary when going for heavier sets, sometime it gets too heavy that your wrist gave out before the main muscle group got tired, and the wrist wrap is perfect for that
@Kamila-eb9pz
6 ай бұрын
Gloves are ok
@froyocrew
4 ай бұрын
Let's be real, nobody who isn't years and years into training needs wrist wraps. Unless you're benching 315+, your wrists hurting likely means your form is shit or your forearms are weak
@anrouzi6242
2 ай бұрын
@@froyocrew it could also hurt if you dont properly warm them up and starting to lift heavy weights right away
@froyocrew
2 ай бұрын
@@anrouzi6242 if you don't warm up then wrist wraps aren't the solution to wrist pain, warming up is lol
@garysantiago5854
Ай бұрын
Wrist wraps are for chicks and is cheating. And you will only be cheating yourself. Gloves stink like shit. Just use hand strength, develop grip. Don't be such a sissy.
Being born keepin you big as hell
That gallon jug gonna keep you big as hell cause Planet Fitness gonna putcha out!😂😂😂😂
New lifter starter guides keeping you big as hell
Big as hell keepin you big as hell
Walking past a girls camera while she’s lifting and her getting all butthurt about it then she puts you on blast on her IG account is keeping you big as hell
If you wanna wear gloves wear gloves 🤦🏽♂️🤦🏽♂️
@ceomgmt
8 ай бұрын
All the male billionaires must not be real men - I’m assured that they don’t have calluses 😂 I’m just saying. 😩
@TandyAdams
8 ай бұрын
it’s not even about my hands hurting bruh it’s just about them sweating, I sweat through chalk 💀. Most of the time I just deal with it ig /:
@havikscove9152
6 ай бұрын
Nothing wrong with wearing gloves
@fahiymmuhammad785
6 ай бұрын
Yeah, taking care of the body includes the hands. Painful, cracked blisters ain't the way. 👎
Beginning but not finishing keepin you big as hell 🔥 💪
Going to the gym for the first time today. Going to walk in with nothing just going to do cardio
Wrist wrap whatever the freak it is gives a lot of support actually
Getting calluses on your hands keeping you big as hell
Under armor keeping you big as hell
Getting a gym bag keeping you big as hell
@JesusJr.777
13 күн бұрын
Correction UNDER ARMOUR gym bag
Gallon joint keepin you big as hell
Ditching the mug keeping you big as hell
Gloves keeping you big as hell
Shoulder mobility keeping you big as hell
Elastic band keepin you big as hell
@OperatorDennis
Ай бұрын
what bro????
@Soprano_Fitness_Official
Ай бұрын
What???
@OperatorDennis
Ай бұрын
what do you mean they keepin you big ashell@@Soprano_Fitness_Official
a lot of gyms have banned regular chalk now because I guess the employees were sick of cleaning it up lol
Real Jim bros walk in with nothing
@tinstah810
8 ай бұрын
fr straight naked💯
@gdtoob
7 ай бұрын
Not even a gym membership?
@SeekDTruth
6 ай бұрын
@@gdtoobnope, a real gym bro is recognized in the front by whoeevr is checking people in
@MrNH718
6 ай бұрын
@@gdtoobnot even clothes 😂
Can’t wait to start my new fitness journey. I’ve been watching your reels & I’m motivated b/c I’m big as hell.
Resistance bands are also useful in emergency situations sometimes so keep one in your car.
background music keepin u big as hell
Can you make beginner workout videos?
⚠️you do NOT need all of these things to start lifting. literally all you need is a gym membership
I’m a real man but when I’m deadlifting 670 I would like to use wraps for the longevity of my hands thank you I wanna keep lifting till I’m 60
You don't "Need" a gym bag.😂
A real man used a target bag
So basically if you want gains, drink a gallon of water every day (or more) and you'll be huge in no time 👍🏼😬👍🏼
@420workoutcrew
4 ай бұрын
Bro, I was high AF today watch a Rich Piana video and as he was making a protein shake he said "remember guys, gotta juice" and i had a breakthrough. If you want gains, you don't need a surplus of calories in food, you need a surplus of calories in DRINKS 💪🏻 dude put 12 eggs and half a box of cocoa puffs in a blender 😂😂 Imma buy 2 blenders and starting juicing myself 💪🏻
Calluses keeping u big as hell
Buying gym equipment keeping you big as hell
Lol I thought he was gonna start saying the usual stuff, compound movements, consistency, protein, etc, and he hits us with “a bag”. Brilliant.
I have the same bag got it as a gift from work and loving it bring it everytime
Ditch the mug get you a jug 😂
Me who cant even afford for required protein of the day :😁😃🙂😐😶🌫️
I like the advice on this video…subscribed!
He's missing out on a prime opportunity to buy a weighted vest ✅
One exception to the wrist/hand braces are for people who have carpal tunnel (me)
This is the broiest shit ever 😂 and im all in lol
@ethanpasion3435
2 ай бұрын
facts
I already got a membership but dont got a clue what to do when i come to the gym so embarrassing. I normally someone who love to got his shit ready. This situation got me messed up.
I started yesterday ❤
Yea I forgot the chalk that’s why I fell off the last time .
I got a ganglion cyst on one of my wrists from moving 3,000 boxes a day at fedex, and though it shrinks a bit every month, it's still around after over a year and a couple months. I absolutely need wrist wraps or a glove with wrist wraps on it in order to work out. Otherwise my cyst is going to take even longer to heal. I had one on my foot also from standing up 8-14 hours a day for three years and that took 2 years to completely disappear.
This seems like the guy from school looks just like em
Thanks for telling the truth about gloves.
Gonna join gym today 🫂
Nah, wrist straps are a great help. Your back is always gonna be stronger than your grip. You want a big back? Get straps and train your grip separately.
Great tip thank you🔥💪🏋️
I appreciate you man.
If you wanna save a buck make your own liquid chalk. Alcohol and regular chalk into a an empty water bottle. I’ve made two full bottles in maybe 5 years.
Im a 12 starting my gym membership thx🥶
ninja thats a bike lock
What do I do if I can’t afford a gym membership
What store is this
I need to get some liquid chalk. Forgot that exists.
XBOX IS KING 🤴
Thanks. God Bless.
I've just found you thanks for keeping it real no bullshit 😊
Liquid chalk keeping you big as hell.
Love this !!
what type of training should thry start
have that exact under armour bag
Nah I need some gloves on arm day no calluses for me 😂
I have finally made it to my goal weight at home. I have horrible skin tightening issues so I was thinking of going to the gym now. I lost 96 pounds at home and I look so bad. What gym workouts will help me? I am also now scared of getting to underweight. I have had 7 children so my ab area is a mess. Sometimes I regret getting into shape. 😢😢 Gym here I come.
Liquid chalk rusts the bars and gym owners hate it. Don't use it. Also buy some wrist straps they're cheap and very useful
Ain't nothing wrong wit gloves yall😂 bro just muttering
You da man
cutting videos off is keeping you sweaty as hell
How is he sweating I’m Walmart
Do we also need straight teeth to get more muscle?
This is good information but there's nothing wrong with getting wrist wraps it helps you with the heavy lifting especially with dumbbells.
Gloves are trash but gym chalk is a must..
Today is my first week of gym. I don't use that gloves, but it give me some sort of like blister (idk the english word of it) can you guys give me recommendation on how i can get the six pack in my abs?
All kinds of gains- Keith hodge has
They sell reusable jugs with water in them already for like $2
Thank you, Cory! 💋
Yes sir
You messed up with the under armor! … Think you meant to say Nike but it’s cool. 😂
How I get a beard like that? Beginner beard here.
Cool video!
When you said the items you should not use why do you have them anyways?
Straight 🔥 🔥
You said “be a man” with the gloves, but I’m a 12y old girl…. Do you think the gloves would distract me or not, because my hands aren’t exactly “manly” yk (genuinely asking)
@briannam2613
7 ай бұрын
Get you the gloves
So I'm a big guy I'm 6 ft and around 370 pds I want to start exercising and getting away from sitting down so much but I don't know where to start I've been going on walks and trying to do pushups and I do situps pretty well but I don't know if I'm starting out correctly I wanted to ask this to get some advice and what not
😂 what about the lifting belts?
And that's why Leon edwards is the greatest human being to ever exist
I do not want calluses.
Only thing you need in real is just go to the gym
should i already in gym clothes? or change before workout? or other things about clothing 😂
@spookyssn
6 ай бұрын
what you wear to the gym changes nothing but your appearance, do whatever you wanna
Why your where watch on both hand ? 😅
Good looking out
Don't need none of that drink and eat good before a workout. Take one simple water bottle and go in there and just go workout and leave. Simple
Pov your a women:-slowly grabs gloves-
Not using straps keeping you small as hell.... depending on your forearms and biceps during back day is keeping you small as hell.. this dude is shredded no doubt but he's tiny compared to how big I want to get and it's hard lifting 80lb dumbells past failure without straps.