I concur 100%. Life just started make more sense to me after I started training. I started treating my family better, friends better, the community better as a police officer in CA….treating myself better. I was able to identify my left and right lateral limits and I’ll forever be grateful to Jujitsu for that.

@CursedWheelieBin

2 ай бұрын

When people take care of themselves as though they were caring for another person, we tend to make more responsible decisions. That puts us in a far stronger position to be of service to others. That’s how I see it anyway.

I've been at jiu jitsu for 2 months, and this video couldn't have come at a better time. I don't get angry or frustrated, but this week I got panicked every single time someone pinned me down and I couldn't get free. I even landed myself in a half-hour panic attack. It was hard to hear your message, but boy did I need it. I'm just glad I'm not the only one struggling with emotions at an "everyone's tough" type of school.

Great video Nsima. This is exactly the type of content more men need to hear. How many times do we get in trouble by acting or reacting on our emotions. You presented the real solution here perfectly, feel the emotion, remain calm, and take action using the logical side of the brain. I believe you can practice this, separating the emotion from the logic, just like you explained. Thanks man!

One of the best video i have seen on youtube In terms of quality, editing. Informative as well . Yes, it is true. Emotions are not information.

@NsimaInyang

3 жыл бұрын

👊🏾, I appreciate the encouragement!

Great message...I needed that.

Thank you for this man💥powerful message

Love you energy, love jujitsu and the way you put what can make or break us together is mint!

I love the editing on this. I thought mark should do it as well. The combination of philosophy with workouts in the way that you did it is awesome. Very stoic.

you are right ! emotions make us sad and we waste our time thinking hundred times about the negative words said by others

i needed this so much, thank you for this beautiful content 🙏🏽✨

@NsimaInyang

3 жыл бұрын

You’re welcome homie!

Love your channel bro. Keep it up

I haven't lifted weights or watched any lifting channels for a long time. And I been getting into muay thai and I was watching WNO Highlights from 2020 and who do see getting a armbar the professor himself. That's awesome too see you compete.🤙🏻 Wow you've been doing jujitsu for 5 years it's been that long damn time flies.

Jiu jutsu is humbling and during certain sessions emotions are useless, only in this context. Emotions are POWERFUL when properly wielded.

Just found your channel! I've been lifting for awhile but just started Jiu-Jitsu and I am loving your content

Obviously I clicked on this video thinking WTF? Great message though. It’s encouraging to see the definition of “manly” and “strong” shift to something so beautiful and that is so desirable. Love it!

Love where your mind is at Big lil Bro. Gonna share this.

@NsimaInyang

3 жыл бұрын

Thank you man, appreciate your support in sharing it 👊🏾✌🏾

Good advice thank you Nsima this gave me another perspective from you. Make a smooth panther stretch routine for powerlifting deads squats etc

Thank you!

Great video!

Words of wisdom in today's society emotions get you fuck up

we love smooth panther! Nice stuff!

Wow this dude is awesome 👍🏿👍🏿👍🏿

Just came by this it good 👍 advice

Very insightful

Watching you train inside at gym stirs up emotions lol Great Advise tho definitly goeing threw and could use this 💪🙏

@NsimaInyang

3 жыл бұрын

Thanks man!

Only 8k views...every men should do bjj and every men should watch this video. Ty buddy!

Just subbed. Great content

There are reasons to be angry for sure. This doesn't mean you need to let it make you reckless.

Absoloutely fantastic

Big Facts

You’re talking like a master Jedi now young skywalker!

but emotions are a super power and almost endless supply of energy

Helps to focus on the positive

@NsimaInyang

3 жыл бұрын

It does!

Nice video

What he’s saying is there’s a time for caring and there’s a time for working

All men should do jiujitsu !! Absolutely !! Great video

@NsimaInyang

3 жыл бұрын

👊🏾👊🏾

This is fucking great. WE NEED MORE VIDEOS!!!!!

This deserves more wiews

Buff will smith is spitting some stoic facts

@NsimaInyang

3 жыл бұрын

Hahaha thanks homie!

Stoked! Oss

@NsimaInyang

3 жыл бұрын

Ossssss

Nsima you should record an audio book or diary

@NsimaInyang

3 жыл бұрын

lol, gotta find some voiceover work!

@ericlancaster2889

3 жыл бұрын

@@NsimaInyang Haha, just read this after hearing Stu McGill tell you that you should do his audiobooks!

Nsima becoming the new generation Elliott Hulse...2003 Elliott.. before all the other stuff..

@NsimaInyang

3 жыл бұрын

Ha, i still dig Elliott!

Born a Champion (DVD)(2021)

I knew there was a hidden message in the meaning before I watched it. I know how you approach topics of this manner. This is why I think you ought to have your own podcast 🤣🤣🤣! This made perfect sense. You remind me of A young Morpheus for some reason👍🏾💪🏾💪🏾.. Also... How is it you have a whole gym to yourself?! 🤣🤣 One thing about you that always captivated me was your ability to remain stoic while lifting, stretching, and Ju Jitsu.. That’s very effective btw! The nearer a man comes close to a calm kind, the stronger he becomes”... *paraphrased* I appreciate you bro! 💯💯

Who's to say that you can't use that anger? Let the hate flow through you *Cackle*. Seriously I believe that you can use the anger in BJJ to help you through the match. It could cloud your judgement however. So I agree with Nsima

I’m going to start BJJ but I’m also really into bodybuilding (which is my main focus) how should I structure BJJ around it???????

Nsima teaching people anger management skills

I free Jim just su is a great discipline but emotions make you human

So control your emotions you can do that with or without jit ju sui

@NsimaInyang

3 жыл бұрын

Yep, you can 🤷🏾‍♂️

Man your stretching routine is intense and incredible. It's nice to see a. Ody builder with good flexibility. Not since Alaian N the MMA guy have I seen a muscular and flexibility machine. My question is with you daily stretching playlist how often should you do them...be it multiple times per day or 1 once per day?

“Emotions are useless” Not sure if I agree... could you expand on this? Maybe i’m not getting the message you’re trying to send. Edit: Watched the video in its entirety. I agree. Good discussion.

@NsimaInyang

3 жыл бұрын

Hahaha, yeah, glad you finished it! Of course they’re not useless!

Yes stand there emotionless in a street fight against a guy who's pain sensors are dulled and his strength is increased due to rage induced adrenaline. GOOD LUCK. LOL

You know what really triggers me..when these advices are directed to man only. All man should try to remain focused, calm, anger makes you irrational, envy makes you whatever. I get it - the quotes come from time when women were just baby factoroes, but now we are not. And it is full of women out there that need this lesson. All humans should aim to remain calm, focused, in tune with their inner world, respectful to once self and others, be able to protect ones self an others. Damn, women MORE so then man as mothers and their personality affect their kids so much! Forget about muscles - talking about mental toughness you gotto address women, mothers and young girls alongside man. It is not just important but vital! Facts!

@jason71ist

3 жыл бұрын

Ma'am, you are free to benefit from this advice. You are not being excluded just because the talk was directed at males. There are spaces that a predominately for males as there are for females. Let's try to respect each other and not be triggered so easily.

Yeah, a lot of military guys use that same emotional suppression mentality…then they end up shooting themselves in the face. Think for yourselves kids. Weak minded people need youtube gurus to tell them what to do and make a fat buck off of it too. 😂

@NsimaInyang

3 ай бұрын

You didn't watch the video did you? I mentioned that there is Nothing wrong with emotions, feeling them and understanding them, but the main point of the video was to no ACT based on your emotion. Sheesh.

muay thai is better bjj is for geeks

@NsimaInyang

3 жыл бұрын

Guess I’m a geek!

@Madara2010X

3 жыл бұрын

Don't limit yourself by thinking that way

@minceraftfornite4334

2 жыл бұрын

@@Madara2010X I think he was joking Ben is a great fighting style but Bjj is only bad cuz if you roll on the floor others are gonna stomp u in

Holy shit your point of view on how to deal with emotions is awful and flawed. You are making the assumption that all men feel are stress, anger, depression and sadness, and the only way to de-attach from it is to be Vulcans and adhere to logic and reason and calmness. Women express vulnerability and agency in their emotions why can’t men do that? Why can’t men cry ? Why can’t men express that they are being hurt ? Why can’t they lean on another man and be vulnerable without being labeled ‘weak’ ‘wuss’ ‘feminine’ ‘fag’ ? You will have all these unaddressed inexcusable disruptive and disrespectful behavior from people (especially close to you) and you will not hold them accountable or aware and they will continue to hurt you. Your advise May work for you but it is not for everyone. It is misguided with huge gaps failing to cover the broad emotion spectrum of human existence and misconceptions on emotional intelligence