Emotions in Grief and Loss
There are no good or bad, positive or negative emotions in grief and loss.
All feelings are valid and need facing, expressing and releasing.
In this video, I am exploring some of the difficult emotions we may have when we are grieving that are rarely acknowledged or discussed.
Let me know your experience and thoughts as we share the journey.
#griefeducator
#emotionstalk
#christianbereavementsupport
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You described a lot of what I am feeling. I am so tired of crying and feeling so hopeless.I miss my husband of 48 years so much it's unbearable.
This isn’t an emotion per se, but I found when people say I am strong I was finding it to be upsetting, I am feeling all these other emotions but not strength…I couldn’t explain why I was feeling this until I found an article about it. But it is definitely one of those things people should not say.