Eating Millets and Vegetables together becomes more fibre to our body? By Dr Khadar

**COPYRIGHTS RESERVED**
Eating Millets and Vegetables together becomes more fibre to our body? By Dr Khadar
Millets + Vegetables = More Fibre? Does it harm? By Dr Khadar Valli
Interesting question to Dr Khadar. Watch the in person interview with Dr Khadar by Dr Khadar Lifestyle group.
Very Good information to know and answers most of the members questions to all.
1. Fibre in Millets and Fibre in Vegetables are same? What's the nature?
2. Millets layer is almost wood? What is this scientifically?
3. What happens after harvesting in next three months?
4. Do Vegetables, Fruits and Greens supply enough fibre to our body?
5. Calculation of fibre in Vegetables and Greens? What is the percentage of fibre do we get?
6. Is it possible to get sufficient fibre from vegetables, greens and fruits?
7. Does it differ in percentage of fibre by eating Raw vegetables vs Cooked Vegetables?
8. How much fibre are we getting from 100 grams of Millets after soaking?
9. Does it have right ratio from fibre to Carbs?
10. Which lentils are better for protein? Whole lentils? Split lentils or Sprouted lentils?
11. What is the nature's way and why each food is specific for us?
If you want to join and gain information, please use the below links to join the groups:
WhatsApp Group: bit.ly/DRKVWA17
Telegram group: bit.ly/39xU8pj
Facebook : / drkhadarlifestyle
Please do like, Share and Subscribe.
Thank you for watching and gaining information.

Пікірлер: 343

  • @sunitadsouza7135
    @sunitadsouza71352 жыл бұрын

    Beautifully said Dr. Khadar. We are so blessed to have such clear cut information from a scientist and doctor that is candid and walks his talk and talks the walk. Kudos to Dr. Khadar Vali and Dr. Hegde, the only 2 doctors in the world who do not give a damn to the medical system and have the guts to stand their ground with ethics and morals.

  • @alok1344
    @alok13443 жыл бұрын

    God blessed you for showing right path for humanity

  • @ganeshramamurthi9663
    @ganeshramamurthi96633 жыл бұрын

    Thanks for educating the holistic approach! Very useful lesson.

  • @narendradeore188
    @narendradeore1883 жыл бұрын

    "Everything has its purpose" this sentence has its own beauty ...thank you dear Khadar sir...🙂

  • @remanym.r2001

    @remanym.r2001

    3 жыл бұрын

    Very useful vedio one questio.n. any treatment for leucoderma or saphed daag

  • @rolandronaldo1509
    @rolandronaldo15093 жыл бұрын

    Excellent explanation sir.. Thank you so much sir

  • @Shloka797
    @Shloka7973 жыл бұрын

    Wonderful message

  • @vvpawar9483
    @vvpawar94833 жыл бұрын

    Always good information provided by Dr Khadar sir Thank you very much to both of u padmaja madam 🙏

  • @jayashreekamath2324
    @jayashreekamath23243 жыл бұрын

    Clear explanation. Thank you Dr.khadar sir🙏

  • @manojmishra9960
    @manojmishra99603 жыл бұрын

    अब तक की सबसे बड़ी जानकारी दी है जो लोग के काम की है, very nice

  • @geetatandon5904

    @geetatandon5904

    3 жыл бұрын

    God bless you all.

  • @AHTESHAM19
    @AHTESHAM192 жыл бұрын

    You are such a great hope for human beings.

  • @bbisht1591
    @bbisht15913 жыл бұрын

    This is the query i hv been waiting to be answered

  • @ss430
    @ss4302 жыл бұрын

    So valuable information ! Diamond, platinum is nothing compare to this !!! Thanks for gr8 work Khadar sir and Padmaja !!🙏🏽

  • @mangalamehta1039
    @mangalamehta10393 жыл бұрын

    Thanks for giving imp information

  • @padmajag8380
    @padmajag83803 жыл бұрын

    Excellent Question &Wonderful Answer

  • @iligerskitchen9298
    @iligerskitchen92983 жыл бұрын

    I have seen change when i adopted a healthy lifestyle by including millets and vegetable in our family diet.

  • @monicasobhani4584

    @monicasobhani4584

    2 жыл бұрын

    Do u add vegetables in millets?

  • @AdvaitGyan
    @AdvaitGyan3 жыл бұрын

    Thanks a lot for this important information.

  • @sachinkabburkar3589
    @sachinkabburkar3589 Жыл бұрын

    Thanks Sir for sharing this amazing knowledge 🙏

  • @ramkrishnaamin8420
    @ramkrishnaamin84202 жыл бұрын

    Very beautifully described...thanks Dr.khadarji..

  • @shikhasharma5933
    @shikhasharma59333 жыл бұрын

    Sir u r just amazing...very nice n clear information 🙏

  • @yogg.5373
    @yogg.53733 жыл бұрын

    Very beautiful and knowledgeable video 🙏

  • @susansanthosh2204
    @susansanthosh22043 жыл бұрын

    Thank you sir for your valuable information

  • @bsnarang100
    @bsnarang1003 жыл бұрын

    Thanks for clear cut info on fiber In millets

  • @ranjanachatterjee9802
    @ranjanachatterjee98023 жыл бұрын

    Excellent explanation Sir.

  • @kameshwarsingh2531
    @kameshwarsingh25313 жыл бұрын

    Dr.khadar sir, you sir are worship worthy.

  • @TheGvk
    @TheGvk3 жыл бұрын

    Explained very well sir.

  • @nalinshah8325
    @nalinshah8325 Жыл бұрын

    Dr Saheb has enlighten the whole concept of how good the fibers of millets are .Hatsoff to you Sir .🙏🙏⚘️⚘️

  • @angrejssingh2505
    @angrejssingh25053 жыл бұрын

    Wonderful knowledge🤙🤙🙏🙏

  • @sapnawadibhasme1857
    @sapnawadibhasme18573 жыл бұрын

    Thanks 🙏🏻

  • @bbdjaiswal8939
    @bbdjaiswal89393 жыл бұрын

    Very nice clarification between millets & vegetables/fruits. Lots of thanks. God bless you for 200 years.

  • @mayankchourey8309
    @mayankchourey83093 жыл бұрын

    Good information clear misconceptions

  • @Gurmeetkaur-rz7mw
    @Gurmeetkaur-rz7mw3 жыл бұрын

    wah good cause by you and dr...... ma'am make a video on our daily diet like breakfast lunch and dinner

  • @anjaliagarwal1329
    @anjaliagarwal13293 жыл бұрын

    Thanku so much...….

  • @priyashukla908
    @priyashukla9083 жыл бұрын

    Very informative for me .

  • @mohinikotian2327
    @mohinikotian23273 жыл бұрын

    Very helpful video👌

  • @sharonpir812
    @sharonpir8123 жыл бұрын

    Thank you so much Dr...I hv noticed the difference after changing to millets..as I suffer from gluten intolerance n asthma.

  • @littlestar4312
    @littlestar43123 жыл бұрын

    Thank u both of you ❤️❤️

  • @pratibhasingh7850
    @pratibhasingh78503 жыл бұрын

    Scientific explanation beautiful

  • @aleksandraarsenijevic4238
    @aleksandraarsenijevic42382 жыл бұрын

    Thank you for sharing,🙂

  • @buggiesparadise91
    @buggiesparadise9110 ай бұрын

    So valuable input 🙏🏻

  • @mriduldas1032
    @mriduldas10323 жыл бұрын

    Thanks.....

  • @baljitsingh8394
    @baljitsingh83943 жыл бұрын

    Very nice information 👍🙏

  • @sandhyanatraj5234
    @sandhyanatraj52348 ай бұрын

    👌👌 Essential things discussed

  • @ParminderKaur-ys3vc
    @ParminderKaur-ys3vc3 жыл бұрын

    Very good information

  • @mayurichaudhari7645
    @mayurichaudhari76452 ай бұрын

    What a wonderful insight by Dr. Khadar Vali

  • @PS-qk6yp
    @PS-qk6yp3 жыл бұрын

    Thanks a lot Sir 🙏🏿🙏🏿

  • @gauravsharma4895
    @gauravsharma48952 жыл бұрын

    Thanks Thanks Thanks a lot!!!

  • @vinnettepope8255
    @vinnettepope825510 ай бұрын

    Wonderful 🙏 information ❤❤❤❤❤❤❤

  • @thatspiritualhumane
    @thatspiritualhumane11 ай бұрын

    excellent logic

  • @ravibiradar18
    @ravibiradar183 жыл бұрын

    Thank u sir

  • @kewalsinghjhand6843
    @kewalsinghjhand68433 жыл бұрын

    Wow sir you are doing very well job🥰🥰

  • @vkg7112
    @vkg71123 жыл бұрын

    good explanation sir

  • @sasipriya3002
    @sasipriya30022 жыл бұрын

    You are god sent person

  • @worldofsocialscience7397
    @worldofsocialscience7397Ай бұрын

    Very informative thanks sir

  • @ashishgupta1492
    @ashishgupta14923 жыл бұрын

    Excellent information Thank you so much Madam

  • @jaleelk1331
    @jaleelk1331 Жыл бұрын

    Excellent

  • @itsmebalu4u
    @itsmebalu4u3 жыл бұрын

    No one can explain it in this way 🙏🙏

  • @miniarora8381
    @miniarora83812 ай бұрын

    Knowledgeable video

  • @sbdave1436
    @sbdave14363 жыл бұрын

    Very good

  • @abab-ot7rn
    @abab-ot7rn3 жыл бұрын

    Maam pls make a video.on mustard seeds and oil. As north indian fellow mostly eat only mustard

  • @mukundpokharel8037
    @mukundpokharel80373 жыл бұрын

    great

  • @vasudevshirol6666
    @vasudevshirol66663 жыл бұрын

    You are really great sar

  • @anjmoon6601
    @anjmoon6601 Жыл бұрын

    Well explained🙏🌹♥️

  • @vasantsande8644
    @vasantsande86443 жыл бұрын

    Heard so much about what to eat by so many doctors and science, and unfortunately they all differed. Having said this, I'm going to eat whatever I want to eat, always in moderation and I don't have any of those diseases at almost 74. Good health for all! Oops, it's dinner time, and I'm having 1 chapati-two vegetables-potato curry with little brown rice- and nothing for dissert. Take care of your health!

  • @jashandeepsingh8849
    @jashandeepsingh88493 жыл бұрын

    Good work mam keep it up 👍

  • @smitapatel7691
    @smitapatel76913 жыл бұрын

    Sir, i respect you vary much

  • @DarkPhychic
    @DarkPhychic2 жыл бұрын

    Good reply to raw foodist...made me weak and caused dry skin and hair 2:40

  • @sunitarawat1078
    @sunitarawat10783 жыл бұрын

    thank you khader sir Love you

  • @soniarani8860
    @soniarani88602 жыл бұрын

    Thanku khadar sir

  • @monicasobhani4584
    @monicasobhani45842 жыл бұрын

    Thank u so much for educating us. My query is can we add vegetables in millets. How we make Upma.

  • @solidname9085
    @solidname90855 ай бұрын

    Both are good

  • @kalpanasuryawanshi5041
    @kalpanasuryawanshi5041 Жыл бұрын

    Namaskaram sir thank you 🙏🏻🙏🏻🙏🏻

  • @ss430
    @ss4303 жыл бұрын

    Namaste Khadar sir Is enema good to take every now and then ? Like NDS they say to take enemy 3 times a day for first 3 months .. what is right for body ? Please explain !

  • @harrinibajaj5583
    @harrinibajaj55832 жыл бұрын

    I am so grateful for all the knowledge you have provided me on millets. I have a request can you make a video on how to make banana stem curry- hence which banana stem can be used? Till what length and which part of the stem to be used. I will be extremely grateful if you shed the light on this subject as well because there is no clear guidance on this subject on youtube. 🙏🙏🙏

  • @3mk3

    @3mk3

    9 ай бұрын

    i will write. i used to make that curry.

  • @plunkett1209
    @plunkett12093 жыл бұрын

    Khadar sir is Abdul kalam of food science.

  • @padmav.s3221
    @padmav.s32213 жыл бұрын

    Can someone give me the link for diabetes protocol video of dr khader.

  • @gmkrayalu932
    @gmkrayalu9323 жыл бұрын

    Namaste our GOD KHADAR SIR. A very good video explaining the real SCIENCE

  • @venkateshwaraenterprices3328
    @venkateshwaraenterprices33283 жыл бұрын

    Dr sir u are a prophet of health all your preaches worthy, we r lucky to know how to live longer, once again thank you Dr khader

  • @oscarali4185

    @oscarali4185

    3 жыл бұрын

    If you follow. This doctor. No long life. Only short. Life. Welcomes you. Because he is advising to consume carbohydrates. Don’t trust him

  • @venkateshwaraenterprices3328

    @venkateshwaraenterprices3328

    3 жыл бұрын

    Pl go through Dr advice u know what is carbohydrates and what is fiber and it's functions, blindly don't dislike

  • @jitendrapatel5913
    @jitendrapatel59132 жыл бұрын

    The great👍👍👍👍👍👍👏👏👏👏👏

  • @sharmilagattani6329
    @sharmilagattani63292 жыл бұрын

    U,r great, sir ❤️🙏🙏🙏🙏🙏🙏🌹

  • @babylifestyle8139
    @babylifestyle81393 жыл бұрын

    Sir I am suffering from tinitus.treatment unte cheppandi plzzzzz

  • @sweetkeeru15
    @sweetkeeru153 жыл бұрын

    Awesome explanation Khadar sir. Padmaja mam keep posting like these small video clips.thank u.

  • @sharadamman2451
    @sharadamman24513 жыл бұрын

    🙏🏻

  • @VamsiKrishna-du2qj
    @VamsiKrishna-du2qj3 жыл бұрын

    Excellent Explaination Sir...

  • @PrathamShingari

    @PrathamShingari

    3 жыл бұрын

    If anybody wants Millets in India or anywhere, please Contact - 7888522240 We do Home delivery All over India. All 5 Siridhanya Millets @ Rs120 per Kg. All millets are Unpolished and Organic.

  • @deepakmudgal3683

    @deepakmudgal3683

    2 жыл бұрын

    @@PrathamShingari sir mumbai me bhej skte ho 🙏

  • @ReenaSharma-jk4yc
    @ReenaSharma-jk4yc3 жыл бұрын

    Recently I see this video and I strongly want to add shridhanya milet in my diet just I want to know that can I eat wheat or rice occasionally whith shridhanya milet pleas tell me.

  • @smitapatel7691
    @smitapatel76913 жыл бұрын

    Very nice explained by Dr.khadar Valli sir Sir, I have question that ROwater ko structured kar sakte hai? Plz guide

  • @DrKhadarLifestyle

    @DrKhadarLifestyle

    3 жыл бұрын

    Yes

  • @jiyalalagrawal8027
    @jiyalalagrawal80273 жыл бұрын

    Doctor khadar Sir, what will be,if we grind millet two second after roastingIs, is it compulsory.

  • @prasannasimharao8255
    @prasannasimharao8255 Жыл бұрын

    Sir please can you share how our elders used to be fit with eating regular rice , ragi, vegetables? We never used to have other millets in childhood

  • @jugalkishore9869
    @jugalkishore98693 жыл бұрын

    Sir while i am taking kodo my frequency of urine pass is increasing what i am phasing the problem

  • @renujoshi2801
    @renujoshi28012 жыл бұрын

    Kindly share for purchase of organic palm jaggery. I am residing in Delhi.thanks

  • @kanchandhote6331
    @kanchandhote63312 жыл бұрын

    Please make a special video on pcod thyroid,& inferlity

  • @manojmishra9960
    @manojmishra99603 жыл бұрын

    Very nice interview so far

  • @kirankumba4155
    @kirankumba41553 жыл бұрын

    I am vitamin B12 deficit what remedy to overcome the problem of deficiency.please

  • @swatiingawale9007

    @swatiingawale9007

    3 жыл бұрын

    Pls see ambali making video by same channel, u will get ur answer

  • @gangaswamy8225
    @gangaswamy8225 Жыл бұрын

    What amount of suridhanya one should consume in a day.

  • @chandanasthana4643
    @chandanasthana46433 жыл бұрын

    Sir,too much dryness k liye kya karen,bilkul fish ki skin jaisa body dry rahti hai,all season please reply n help me 🙏🌹🙏 dr

  • @RaviYadav-yu5tv
    @RaviYadav-yu5tv3 жыл бұрын

    Sir, since vegetables are rich in water they don’t require fibre. Is it not right that fibre strands also get stuck in intestine?

  • @itsagoodday2165
    @itsagoodday21653 жыл бұрын

    In US we have difficulty getting unpolished millets, how bad is it if we eat polishes millets?

  • @sampatisampati9626
    @sampatisampati96262 жыл бұрын

    Can Gas problem ( VATA DOSH) person eat millet

  • @trivedikalpna6015
    @trivedikalpna60153 жыл бұрын

    🙏🙏🙏

  • @rams6635
    @rams663510 ай бұрын

    Sir I have doubt... Actually the fibre percentage including the water weight of the leafy vegetables that means if 2% of fibre in 100 grams means it is not that 2% after removing water... In dried leafy vegetables it may be 20-30%

  • @deleteduser133
    @deleteduser1332 жыл бұрын

    What is the relation between. Goitre and Millet , specially pearl millet

Келесі