Eat this cucumber salad daily to lose belly fat! Lose up to 20 kg a month!

Hello! I would like to show you a delicious and healthy salad recipe for weight loss! Cucumber salad! Diet cucumber salad! Eat this salad every day for dinner! You will lose belly fat! Eat as much as you want and lose weight! Minus 20kg per month! Fast weight loss! Delicious and simple recipe! Eat as much as you want and lose weight! Helps to remove excess fat! Helps with weight loss! How to lose weight? Try this delicious salad! Easy to cook! The perfect dinner for weight loss! 💕🎈😋
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Recipe 1! 📌
Half a head of young cabbage.
Salt.
2 cucumbers.
Salt.
Let it sit for 10 minutes.
Carrot.
I use a special grater.
Green onion.
A small spoonful of sugar.
A little salt.
3 tablespoons of vegetable oil.
2 tablespoons of apple cider vinegar.
Young garlic.
Mix.
It turned out to be a very delicious and healthy salad!
Low in calories and many benefits!
Recipe 2! 📌
2 cucumbers.
Slice thinly.
Teaspoon of salt.
Mix well and let it sit for 10 minutes.
Green onion.
Dill.
Squeeze out excess liquid.
Lemon juice.
3-4 tablespoons of Greek yogurt.
Mix.
Healthy and nutritious food!

Пікірлер: 62

  • @grit5532
    @grit553222 күн бұрын

    Helle Brotsorten eignen sich nicht zum Abnehmen. Weißmehlprodukte sollten grundsätzlich gemieden werden. Besser die Vollkornvariante wählen und dunkle, schwere Brotsorten mit reichlich Saaten bevorzugen.

  • @patriciasears4209
    @patriciasears420922 күн бұрын

    So colorful and fresh. Good for us.

  • @mariyammariyam3281
    @mariyammariyam32815 сағат бұрын

    Ya saya suka Terima kasih telah berbagi, mudah-mudahan berkah. Aamiin🤲🤲🤲 Saya dr Indonesia

  • @nadadaas6419
    @nadadaas641922 күн бұрын

    شكرا لقد ساعدتني وصفاتك افكار رائعة 😊🎉من الجزائر الف تحية 🇩🇿

  • @roselinetrepy4116
    @roselinetrepy411615 күн бұрын

    Miam miam trop trop super 👍👍👍👍

  • @channelroblox7058
    @channelroblox70583 күн бұрын

    Dari Surabaya Jawa Timur Indonesia

  • @carmencitasucquit7983
    @carmencitasucquit798322 күн бұрын

    Im from the Philippines. I dont need to lose weight just love your salad recipe; so easy to prepare, so delicious!

  • @missyR.N.
    @missyR.N.22 күн бұрын

    Watching from Texas in the United States

  • @ayirohayati7895
    @ayirohayati78958 күн бұрын

    Hi, I am from Indonesia. Thanks for the recipes.

  • @efksum1326
    @efksum132616 күн бұрын

    Hello from Turkey

  • @mariainesgriotti1810
    @mariainesgriotti181019 күн бұрын

    Muy rica ensalada ,demasiada sal !! Retiene líquidos

  • @p.g.4005
    @p.g.400522 күн бұрын

    Hallo Polly. Beide Rezepte von heute gehören zu meinen Lieblingsrezepte und beide habe ich heute erst wieder zubereitet. Vielen lieben Dank für die tollen Inspirationen.❤❤❤

  • @yehiahamra1961
    @yehiahamra196121 күн бұрын

    Thanks for your salad ❤❤❤wonderful

  • @barbarabenitez316
    @barbarabenitez31622 күн бұрын

    Muy delicioso y saludables,gracias por compartir la receta,saludos y bendiciones.🥰😋👏🏻👏🏻👏🏻

  • @maryjanelisboa9045
    @maryjanelisboa90453 күн бұрын

    Looks sooo good to eat... Will try making it soon.

  • @mariaadacker6956
    @mariaadacker695622 күн бұрын

    Ja, danke fürdies Video,,..

  • @sharmilakunnath
    @sharmilakunnath22 күн бұрын

    Love this salad

  • @user-se8rq2rc4t
    @user-se8rq2rc4t22 күн бұрын

    Thank you for the sharing

  • @elenamongalieri3135
    @elenamongalieri31353 күн бұрын

    Buongiorno io ti guardo dall 'Italia ciao

  • @zaharadamhuji6932
    @zaharadamhuji69326 күн бұрын

    Terimah Kasih sdh m😊embagi Ilmunya Salam Dari Negara INDONESIA.👍👍👍🤗

  • @thoakim4219
    @thoakim42196 күн бұрын

    RẤT TUYỆT CẢM ƠN BẠN

  • @MariaPintea-vw3bl
    @MariaPintea-vw3bl5 күн бұрын

    Multumesc frumos pentru reteta

  • @zainaninani9831
    @zainaninani983110 күн бұрын

    Saya suka sayuran yg ini akan coba pasti segar trim resepnya

  • @tintienbratakusumah1895
    @tintienbratakusumah18958 күн бұрын

    Dari. Bandung. .Jawa. Barat . Indonesia.

  • @zemineisayeva2590
    @zemineisayeva259022 күн бұрын

    Azərbaycan ,Bakl -Sumqayltdan ❤😊

  • @user-jy7ht6lz4c
    @user-jy7ht6lz4c22 күн бұрын

    Salom Oʻzbekiston Qoʻqondan koʻryapman

  • @novembersky3749
    @novembersky374915 күн бұрын

    i make cucumber often i like it. will try this recipe.

  • @rosannasmith3597
    @rosannasmith359722 күн бұрын

    Hello from the USA !!

  • @yehiahamra1961
    @yehiahamra196121 күн бұрын

    From Lebanon ❤❤❤

  • @josefalopez5439
    @josefalopez543920 күн бұрын

    Yo te veo desde Barcelona

  • @cladisbraun3484
    @cladisbraun348422 күн бұрын

    São José, Santa Catarina - Brasil

  • @user-gt1oh5zx4d
    @user-gt1oh5zx4d22 күн бұрын

    Sy dr indo, suka lihat vidiomu. Tks ya

  • @user-pl5kf6hn6b
    @user-pl5kf6hn6b18 күн бұрын

    Me gustan tus recetas gracias

  • @Cozy-vlog466
    @Cozy-vlog46622 күн бұрын

    Thanks for sharing 👋🏻🇩🇰🇩🇰🇩🇰

  • @Mobz-Kitchen
    @Mobz-Kitchen22 күн бұрын

    waoo delicious 😋 😋

  • @user-fc1zy8xh2y
    @user-fc1zy8xh2y21 күн бұрын

    Io ti guardo dal Italia e mi piace le tue ricette.Grazie.

  • @GEORGETACIOBANU-tv2wh
    @GEORGETACIOBANU-tv2wh22 күн бұрын

    Bonjour Polly. Je vous regarde avec plaisir depuis la France .

  • @brigittecaporini2333
    @brigittecaporini233319 күн бұрын

    Hello de France

  • @andriellabarbara4215
    @andriellabarbara421522 күн бұрын

    Que maravilha

  • @AnaSilva-ic5xd
    @AnaSilva-ic5xd24 күн бұрын

    Eu quero!!!

  • @HeroinaAbrao-nc7ye
    @HeroinaAbrao-nc7ye22 күн бұрын

    Lindos❤❤❤❤❤❤

  • @vinodlodha7801
    @vinodlodha780122 күн бұрын

    I am waiting for your video .

  • @angelahorton4373
    @angelahorton437322 күн бұрын

    Why did you squeeze the natural water from the cucumbers?

  • @ShirleyBeasley-pm6po
    @ShirleyBeasley-pm6po22 күн бұрын

    Less cucumber than anything else

  • @AsadbekOtajonov-rh6qh
    @AsadbekOtajonov-rh6qh18 күн бұрын

    Оч коринга ейиш керакми

  • @andriellabarbara4215
    @andriellabarbara421522 күн бұрын

    Uau

  • @user-ct8tr8gt6i
    @user-ct8tr8gt6i19 күн бұрын

    ❤😂 0:27

  • @laszlonenemes5919
    @laszlonenemes59196 күн бұрын

    Hungary

  • @LisaMusic-gi1ri
    @LisaMusic-gi1ri24 күн бұрын

    is that salt additive?

  • @annlibrowning
    @annlibrowning21 күн бұрын

    what about protein ??

  • @TCHEIRHouria
    @TCHEIRHouria21 күн бұрын

    Algeria

  • @demimulyati3534
    @demimulyati35348 күн бұрын

    Indonesia done subrice like❤❤

  • @amberayaz7325
    @amberayaz732522 күн бұрын

    To loose 25 kg in a month is almost impossible

  • @mariasadcovschi9496
    @mariasadcovschi949622 күн бұрын

    🎉❤❤❤

  • @NaniLia-rm8jj
    @NaniLia-rm8jj22 күн бұрын

    Timun

  • @victoriaduvall6922
    @victoriaduvall692222 күн бұрын

    America

  • @mariaadacker6956
    @mariaadacker695622 күн бұрын

    🥒 ausdrücken..üben.th eine 🍋 und joghurt.n uf freue dich th ein bis zwei Toastbrot., guten Appetit.

  • @user-ge5ex5dq8z
    @user-ge5ex5dq8z6 күн бұрын

    (오이 밭(비닐☆하우스) 에 는 ~) ~모기&&~여름(철)벌레 들 이 ×(없 다) ?? ~살기싷으(면) ~어젯께~저가~오이소박이를~9ㅜ에ㅣ는데주었 (?:욕)많이 하 라

  • @karengant2555
    @karengant255518 күн бұрын

    U.S.A.

  • @miregjocaj9030
    @miregjocaj903023 күн бұрын

    Ju lutemi mos RRENI Diten për diell veç për klikime

  • @MagalyFernandez-om6if
    @MagalyFernandez-om6if10 күн бұрын

    Me carga la gente q no habla la receta chaooooo

  • @VidaDavis-qo7xm
    @VidaDavis-qo7xm22 күн бұрын

    Calorie deficit and intermittent fasting works well to lose weight

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