Life is simple we make it complex She is talking about Ikigai book😍

V nice information 👌

Thank you Madam

Very nice information

Best information mam👍

Good information ℹ good 👍

She is speaking about Ikigai book...its really a good book.

@chhaya2659

25 күн бұрын

No, please go back to the ayurvedic way of lifestyle for better fitness and healthy body with a good physique 😊

Our ayurveda also mention this concept

It’s called Mitahaar by Swami Shivanand

Where can we see the full video

Yes true

Start listening to your body and you will make better and right choices. Otherwise social media is full of such chit chat...

Tks sir ji sharing and showing ,making such valuable informative videos. One thing I suggest you should show atleast 20 min program so we can get more sufficient and stick to one place of videos. So many youtuber making so much videos but they r totally commercial based videos and that is not good for our innocent, uneducated people atlast they will come to problem then they go hospital. Thanks for sharing 👍.

@DIVINE16.

21 күн бұрын

Search Title "Fast fat loss made easy"

@loveyourself7483

18 күн бұрын

One hour ka hai...go for it

Feasting me pani ya limbu pani Leni chahiye ya nhi

I am a punjabi my father used to say "jitni bhookh usse ek roti kam khao" We have these things in our culture but perhaps we couldn't write or convey the way foreigners could. Kam khao, nam khao aur gam khao.

Wow

Working full time . I only have time 3 meals

Alpa ahara for sages and saints.. But for every normal person, Ayurveda recommends Mita Ahara not Alpa Ahara..

morning meal should be hard meal...

@ALL3N43

26 күн бұрын

No

👍

Mam k sath contact kaise kare?

Eat less eat healthy and exercise daily. Do this for a year.

Eat dinner at 9pm and sleep at 9:01pm.......................even dumb people know that we should eat atleast 3 hours before sleep. Ranveer, i can't believe she is on your show.

@chitranshvarshney9225

26 күн бұрын

unhone esa kab kaha ki khate hi so jao??? she just said that you should fast for atleast 12 hours from 9pm to 9 am.... ab tumhe jab sona ho tum soye bas 12 ghante ki fasting kar lo

@rock0285

21 күн бұрын

9 baje hi khaana chahiye aaj kal ke time mein kyunki sote hi 12 baje hain....

@neoaryan1266

20 күн бұрын

9 baje khane ko kah rahi hain to inka nutritionist hona bekar hai

@priyaranadive8237

17 күн бұрын

Ye kab bola isne

@kavitakulkarni1954

15 күн бұрын

Relax guys try to understand what she is trying to convey....

Osho told this 40 years back...

Our prophet peace be upon him also said the same

@JyotiBakshi-vf4vw

10 күн бұрын

Abey .. har jagah tum log same bakchodi 🥱

I’m not agree with late night dinner at 9pm😂😂😂

Mam ,pl read AYURVEDA ,it's great base for eating healthy habits with every season,with age and life style. 80% eating is highlighted in ayurvedic book .. Sorry but we Indian don't value our culture

@user-ws7pv7eu9t

22 күн бұрын

Actually this 80 percent thing is from Japanese culture, I have read it in a Japan based lifestyle book (ikigai)

That's why I don't like unlimited thali

Dinner 9 bje 😳

Book is ikigai

Dinner 9 bje waaah...9 khakr so jao..waaah re madam

@Rangoli-x3k

22 күн бұрын

You seem to be a health conscious person,Just visit #ajeetbisen once, It advocates medicine free, disease free life,Many holistic experts are there on that platform along with Live Health Q&A sessions.

@rock0285

21 күн бұрын

She is absolutely right.... 3 hrs se zayada gap between sleeping and dinner is extremely harmful as acids start causing danage

@vaghbhati4216

21 күн бұрын

@@rock0285 waaah ... 😂😂

@akankshashinde3995

20 күн бұрын

Right 👍👍​@@rock0285

@Krutikavlogs20

20 күн бұрын

She said for this for example only ...

Chowbeas in English please

@santvanarastogi6328

25 күн бұрын

24

Invite Guru Maan, the top nutritionist who provides free diet plan.

Jo bataya ja raha usase mai kam bar hi kha raha hu

First comment

😂... Ayurved sunna nahi hai lagta madam ne

Absolutely wrong

5th comment

🥺🥺🥺🥺🥺

Bhook k 3 parts karo aik hisa Khana Aik hisa Khana Aur Aik hisa Khali chor do Said Prophet Muhammad Peace be upon Him

Ye sb kuch ulta fulta bol rhi h

3rd comment 😁😁

@sarabkaur1688

26 күн бұрын

u are my fav. sir

Content acha ha but Constipation wali shakal kio banai ha

I’m not agree with late night dinner at 9pm😂😂😂