Great to see you again Zach. I had to drop weight just at the end. Those Ws are a killer. Regards Colin.

Sassy Zack!!! That was a great arm workout!! Thank you! 💪👊

@ZacharyFiorido

3 жыл бұрын

That’s what they call me haha 😂

Love this video! You're a great motivator!

Fantastic! Love it!! What about a triceps video?

Great workout, thx Zach

Thanks for this burn :-) workout, gonna feel this definitly tomorow

Zachary, I mostly strengthen my facial muscles whenever i watch your videos------I just start to smile when I see how happy and enthusiastic you are. I keep the smile the entire video. I actually do these exercises. I used to only do the doubles but now will also do the singles. Seriously, bro, thanks a lot for doing these workouts with us!

Love this!!!! You're the best

Loved the burn , finally someone comes up with an arm toning workout. not everyone has the need to bulk up there upper body...so thank you Zachxoxo

I've been doing the HASfit vids for 2+ years now. Love those HASfit vids! I'm now adding your awesome vids to the mix for more variation. Thanks so much for making these free. You rock :D

This was great!!

Keep coming back to this workout! Uber effective ;)

Love this arm work out done 💪 w move is the win win one 🔥 🔥

The Best!

Great vid... As usual

Hey Zach arms on fire!!! Enjoyed that. I'm supposed to be painting and decorating tomorrow but might have an excuse to get out of it now! Thanks for cheering me up in lockdown in the UK.

@ZacharyFiorido

4 жыл бұрын

Happy to help out across the pond :)))

When will you do the OOTD/Style vid with the Michael Kors jacket? Been waiting for that one!

Merciiii Zachary !!!!

@ZacharyFiorido

4 жыл бұрын

Thank you :)

Love it and my arms were burning, especially with the W thingy lol. Thank you for your workouts! You're fun to workout with :)

@ZacharyFiorido

7 жыл бұрын

The "W" is my signature move!!!! Its so good!! Thanks for the love :)

Zachary this is my new arm workout, you've murdered my arms and I love it so much!!! I enjoy all of your workouts I don't get why you don't get more likes and views.

@ZacharyFiorido

7 жыл бұрын

Aw thank you for your kind works Sim! I appreciate it :) Thanks for working out with me, spread the word xo

Loved this video! My arms are burning. I think I have seen the "W" done before though...:)

Love this arm workout 💪💪

@ZacharyFiorido

6 жыл бұрын

Thanks Tina :)

Hey man I've been subscribed to you for two weeks or so and you post some really nice workout and motivational videos. If you don't mind, could you a do video / vlog on what you usually eat everyday? Not just meal preps for workouts but basically your everyday meals? Cheers!

@WinUsAuraEarthing

9 жыл бұрын

Cheers! Looking forward to the video :)

THE W, killed me. Reps of the W? Noooo

Always LoVe this one!!

@ZacharyFiorido

6 жыл бұрын

This is so so old! haha

@heiditidy6273

6 жыл бұрын

Hahaha 🤣 an oldie but a goodie 👌

This is killer but I love it!

Sassy Zac you rocked my arms!

@ZacharyFiorido

6 жыл бұрын

haha they call me Sassy Z :)

Zach gets sassy XD Love your W move!!

@ZacharyFiorido

7 жыл бұрын

Thanks Athena :)

What was that company you said you bought your tank top from? I can't seem to find it i might be misspelling it. Great vid btw ;)

OMG killed my ARMS !!

Maravilloso mi niño hermoso... Kisses from México. You are amazing. Muaaaa

Excellent workout, it really burns the arms. Thank you Zachary. By the way, you are so cute and funny.

@ZacharyFiorido

5 жыл бұрын

OH wow this is an old one now! haha glad you liked it :)

What is the kilo of dumbell your using?

Me: drop weight? Psh ok I bet I can do this with 8 lbs. *1 minute later* OH MY GOD NOPE! *8minutes later* GIVE ME 3 POUNDERS! Oh my gosh I love your energy and this workout was insane! Definitely one of my new favorite fitness youtubers! Subscribed!

@ZacharyFiorido

4 жыл бұрын

haha we have all been there before! So happy you found me :) Have lots of new workouts coming your way :)

@zareptiles

4 жыл бұрын

ZacharyFiorido this has become my favorite arm workout because I really feel the burn and I’ve been doing it every arm day. My goal is to be able to do it with 8 lbs dumbbells! I tried today and most of the moves I could, and there was a couple I had to finish with 5lbs dumbbells! It’s going to be a while before I even attempt the W with 8lbs tho since I can barely do it with 3 😂

Huhuhuwwww👊🏾

I did this again after a long time and my arms are falling off now

both arms are exhausted. I cant even grab my bottle of water....... water....wate... wata...

I'm just watching without doing the workout :P

YOU CAN USE A BOTTLE WATER!