I would recommend dry brushing before a shower . You will see some dead skin shedding and I find it better to wash that off in the shower. Also for those curious if it works, it does. You’ll feel super energized afterwards just make sure to do it properly
@amazonadros Жыл бұрын
If you want lymphatic drainage, don’t do circles, do short straight strokes. That circular motion won’t move the lymph anywhere. You’ll still get good exfoliation, trust me! I suffer from lymphedema, and dry brushing has helped me SO MUCH. Plus it just feels good!
@sherylmarshall1444
4 ай бұрын
I came to say that as that’s how I was taught
@Jennifer_Lewis_Beach_Living Жыл бұрын
Dry brushing is a MUST, especially if the person has lymphedema or lipedema. Dry brushing helps both of these conditions because these conditions cause lymph fluid buildup, and the dry brushing helps to move the lymph fluid.
@AKsArtDesignLife
10 ай бұрын
Thank you for this information, my mom has that, I will get us some brushes 🪥
@kittycat8222 Жыл бұрын
I can tell you’re not lying by seeing your legs and chest. Good for you!! Do you use a particular lotion after you dry brush and shower?
@sirs4878 Жыл бұрын
I have few queries 1.Can we do dry brushing on legs just by sitting, on bed or we should do it by standing only? 2.Why circular motion is required, can we just do swiping upward motion? I also use rubber dish washing gloves with soft spike that feels so working...
@Skylarfournier Жыл бұрын
Wait, is it better before or after showering?
@sallyloosli4379 Жыл бұрын
Not all towards the heart. Arm pits, groin... 4 quadrants...
@debbeeright77297 ай бұрын
❤thanks! Doc. Will give it a try.👍😊
@sheluvssmokedupeyes19 ай бұрын
We love a Doctor Who promotes natural things yay🎉
@danalinnan2596 Жыл бұрын
You actually move away from the heart, towards extremities, for stronger capillaries & proper lymphatic draining
@natashaletourneau53682 жыл бұрын
Why not do it in the shower instead??? Because I have to put lotion on right after a shower or bath ??
@DrKellyann
2 жыл бұрын
Hi Natasha! It's truly a personal preference. For Dry Brushing, I suggest doing it before the shower if you lotion directly after. That way you can get your blood circulating!
@natashaletourneau5368
2 жыл бұрын
@@DrKellyann ok thank you!!!
@LulluNatic
Жыл бұрын
Just heard a doctor who claims it's dangerous for the skin...
@kittycat8222
Жыл бұрын
@@LulluNatic prolonged dry brushing can cause hypersensitivity for some people. It’s rare though.
@reeb9016
5 ай бұрын
Kind of difficult to "dry" brush in an atmosphere where water is flowing over your body.
Пікірлер: 20
I would recommend dry brushing before a shower . You will see some dead skin shedding and I find it better to wash that off in the shower. Also for those curious if it works, it does. You’ll feel super energized afterwards just make sure to do it properly
If you want lymphatic drainage, don’t do circles, do short straight strokes. That circular motion won’t move the lymph anywhere. You’ll still get good exfoliation, trust me! I suffer from lymphedema, and dry brushing has helped me SO MUCH. Plus it just feels good!
@sherylmarshall1444
4 ай бұрын
I came to say that as that’s how I was taught
Dry brushing is a MUST, especially if the person has lymphedema or lipedema. Dry brushing helps both of these conditions because these conditions cause lymph fluid buildup, and the dry brushing helps to move the lymph fluid.
@AKsArtDesignLife
10 ай бұрын
Thank you for this information, my mom has that, I will get us some brushes 🪥
I can tell you’re not lying by seeing your legs and chest. Good for you!! Do you use a particular lotion after you dry brush and shower?
I have few queries 1.Can we do dry brushing on legs just by sitting, on bed or we should do it by standing only? 2.Why circular motion is required, can we just do swiping upward motion? I also use rubber dish washing gloves with soft spike that feels so working...
Wait, is it better before or after showering?
Not all towards the heart. Arm pits, groin... 4 quadrants...
❤thanks! Doc. Will give it a try.👍😊
We love a Doctor Who promotes natural things yay🎉
You actually move away from the heart, towards extremities, for stronger capillaries & proper lymphatic draining
Why not do it in the shower instead??? Because I have to put lotion on right after a shower or bath ??
@DrKellyann
2 жыл бұрын
Hi Natasha! It's truly a personal preference. For Dry Brushing, I suggest doing it before the shower if you lotion directly after. That way you can get your blood circulating!
@natashaletourneau5368
2 жыл бұрын
@@DrKellyann ok thank you!!!
@LulluNatic
Жыл бұрын
Just heard a doctor who claims it's dangerous for the skin...
@kittycat8222
Жыл бұрын
@@LulluNatic prolonged dry brushing can cause hypersensitivity for some people. It’s rare though.
@reeb9016
5 ай бұрын
Kind of difficult to "dry" brush in an atmosphere where water is flowing over your body.
You're so tanned wow
You didn't show the arms! 😮