Dry Brushing for the Skin: The Benefits, and How You Can Do it at Home

Lymphatic dry brushing promotes the superficial flow of the lymphatic system. In this video, Swedish Institute alumni and faculty member, Snow Shimazu, demonstrates dry brushing of the neck, arms and abdomen that you can easily perform on yourself at home.

Пікірлер: 49

  • @ameliacarter7656
    @ameliacarter76563 жыл бұрын

    Very cool! Thank you!

  • @aletaarts9648
    @aletaarts9648 Жыл бұрын

    Thank you for this very helpful video!!

  • @donrush5877
    @donrush58773 жыл бұрын

    Clear and simple. Thank you

  • @fairywings24
    @fairywings243 жыл бұрын

    She explained so nicely! Thank you

  • @fatmafraj6930

    @fatmafraj6930

    7 ай бұрын

    Sorry did you haver her Email

  • @arthurvandeman
    @arthurvandeman2 жыл бұрын

    very helpful, tnx

  • @buterfly7x7
    @buterfly7x711 ай бұрын

    nice, thank you!

  • @hjbnew2009
    @hjbnew20092 жыл бұрын

    thank you

  • @cherryb8360
    @cherryb8360 Жыл бұрын

    Thank you.

  • @romancingthelight
    @romancingthelight Жыл бұрын

    Thank you so much. You explained this so well. Can you also show us how to do the lower body?💗🌷💗

  • @gp4336

    @gp4336

    Жыл бұрын

    Brush in an upward direction on legs and lower body

  • @mariasalas3888
    @mariasalas38883 жыл бұрын

    Thank you 🙏

  • @jrb4347
    @jrb43472 жыл бұрын

    What about the other 2 quadrants and the legs ??

  • @sjs7917
    @sjs7917 Жыл бұрын

    Very good presentation. Such a sweet woman.

  • @sherinmoghazy5807
    @sherinmoghazy58073 жыл бұрын

    What about the other side of the brush how are we use it ?

  • @carmelrajkumar4822
    @carmelrajkumar48226 ай бұрын

    Need to know how to do dry brushing for stroke patients

  • @nessamae7141
    @nessamae71412 жыл бұрын

    Snow I went to your website, and it was not there :(

  • @isaforlove4822
    @isaforlove48222 жыл бұрын

    Hello Snow Shimazu, thank you for the lovely video. Would you be so kind to demonstrate how to brush the legs and the gluts, please? Also, can you explain how the back of the brush is used, please? Thank you.

  • @JuliaCantley

    @JuliaCantley

    2 жыл бұрын

    kzread.info/dash/bejne/Y42iuMRyeciTopM.html

  • @Susie.wemove
    @Susie.wemove10 ай бұрын

    That was an abrupt ending😮

  • @waangkhana
    @waangkhana3 жыл бұрын

    Thanks 😊

  • @vickyyurich7672
    @vickyyurich76722 жыл бұрын

    shes lovely

  • @Elomiavida
    @Elomiavida3 жыл бұрын

    What is your KZread?

  • @daiziduck9929
    @daiziduck99293 жыл бұрын

    What about the legs?

  • @JuliaCantley

    @JuliaCantley

    2 жыл бұрын

    kzread.info/dash/bejne/Y42iuMRyeciTopM.html

  • @Preeti2072

    @Preeti2072

    2 жыл бұрын

  • @shiftingperspective369
    @shiftingperspective36911 ай бұрын

    is there another part from the rest of rhe body?

  • @jmlx7179
    @jmlx71792 жыл бұрын

    How does that work for someone who had their lymph nodes removed? I know the pooling of fluid can cause lymphedema on the side at risk.

  • @jaeshasway

    @jaeshasway

    2 жыл бұрын

    You can do a search for lymphatic brushing if no lymph nodes. I saw a video where they said to brush away from the area where there is no lymph node.

  • @jmlx7179

    @jmlx7179

    2 жыл бұрын

    @@jaeshasway I’ve finally started to do some dry brushing. I saw a video which showed me how to move it across the body from the side with no lymph nodes.

  • @SumairaSiddiquiMasood
    @SumairaSiddiquiMasood4 ай бұрын

    👏👍💕💐

  • @farmgirl1561
    @farmgirl1561 Жыл бұрын

    Suppose to start at your feet

  • @NenaUSA2
    @NenaUSA23 жыл бұрын

    How about the legs??

  • @JuliaCantley

    @JuliaCantley

    2 жыл бұрын

    kzread.info/dash/bejne/Y42iuMRyeciTopM.html

  • @dripxenseixensei3822

    @dripxenseixensei3822

    2 жыл бұрын

    I saw another video where it's used on the legs, the whole body.

  • @abridgescanhelp
    @abridgescanhelp3 ай бұрын

    What kind of brush is she using? I didn’t hear an explanation of what brush she is using -

  • @songs1093
    @songs10938 ай бұрын

    Does it remove white stretch marks??please answer.

  • @JGalegria

    @JGalegria

    15 күн бұрын

    No it's moving lymph fluid. Please look up the lymphatic system

  • @donetteedwards2152
    @donetteedwards215211 ай бұрын

    What happened?

  • @jokekelleey2071
    @jokekelleey20712 жыл бұрын

    I'm not sure the brush does any good does it I don't understand the brush technique I think you need more pressure

  • @dripxenseixensei3822

    @dripxenseixensei3822

    2 жыл бұрын

    It's kinda like exfoliating.. the brush removes dead skin cells.

  • @JGalegria

    @JGalegria

    15 күн бұрын

    ​@@dripxenseixensei3822 No it's moving lymph fluid. Please look up the lymphatic system

  • @JGalegria

    @JGalegria

    15 күн бұрын

    The brush helps to move lymph fluid. Please look up the lymphatic system

  • @zoilacampos4656
    @zoilacampos46563 жыл бұрын

    .

  • @Teewriter
    @Teewriter2 жыл бұрын

    It actually cause your skin to become thicker.

  • @devonmartin5557

    @devonmartin5557

    2 жыл бұрын

    is this a good thing? /gen