Drinking COLD Water: Bad or Good?
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Love cold water it's all I drink, glad it's not ruining my health lol. I read the title and had to come watch. Have a good day everyone ☺️
A pinky ring! 😂😂 Thank you for the info....I LOVE my cold water🥰
@AdamJStoryDC
20 күн бұрын
Me too!!
There is nothing more refreshing than ice cold water. I drink 3-4 quarts per day. My heart is still pumping too!
I only will drink water with ice in it, can’t stand warm water
@tsb7911
20 күн бұрын
My wife is the same as you. I like warm water. Important thing is to stay hydrated.
@Hippy2021
19 күн бұрын
@@tsb7911 Cold water is ok but not adding ice cubes. In Italy (Florence) people don't ever added ice cubes in drinks. However they drink cold without ice. I was looked like an idiot when asking for ice cubes anywhere in cities., even mc Donald. They still gave me some cubes in a very very very tiny cup. Check online. They said ice is very bad when serving a drink with food. I believe it too. Cold water but no ice.
I vividly recall playing stick ball on a hot summer’s afternoon at the local school yard when I was a kid. After a few hours in the hot sun, we stopped at the local bank office where they had a refrigerated water fountain. Boy did that cold water taste good. We all lined up and took multiple turns getting all of the cold water we could drink. Fifty years later and I am still here to talk about it. I look forward to your next video!
@robbanks1436
20 күн бұрын
We used to drink from the hose. I don’t think that was great especially the first water that comes out. Sadly seems to be less drinking fountains these days.
@raypascali8029
20 күн бұрын
@@robbanks1436 Same here.
I love ice water. It's honestly the only thing that quenches my thirst. The past 6 months though I've beed drinking cold water from the fridge to try to get used to it. I can handle it better now, but it still doesn't quench my thirst. Room temp water just makes me feel full, and still thirsty. I did try doing only that for awhile though. I'm going to be in trouble when all the power outages start and I will only have room temp water to drink. I've heard that drinking ice water can actually help you lose weight because your body is working to bring it's temp back up. No sure how true it is though.
I love your use commom sense approach to subject matter !
@heatherjovero9379
18 күн бұрын
Ye s desperate to be funny
I suggest,mix 30/70 %{cold/warm,normal room temperature} and than drink..... avoid too much cold water......
Great video! Tks! 😄
cold water by itself is a drink.. especially after giving up beer 😂
The only reason I don’t drink really ice cold water is because I get a brain freeze 🤪 .. I actually had a video pop into my suggestion section about the dangers of drinking cold water along with another video about the dangers of pepper 🙄 ... the sad thing is that vulnerable people believe the absolute garbage some of these creators peddle ... thanks for always giving us sane information 😊
You are pretty cool Dr. Story! Lol I like the t-shirt & definitely need the gold chain & pinky ring 😂 Thanks for all the education you provide us I personally only drink cold water 😊
@AdamJStoryDC
20 күн бұрын
You rock!
Nothing like a beer in an ice cold mug!!!!
It’s great seeing that we use some of the same labels in our kitchens … Oroweat and Laura Scudders. 😊
@AdamJStoryDC
20 күн бұрын
Love that!
Growing up in Southern California in the sixties they always told us not to drink too much cold water after recess on hot days. Maybe they were just trying to keep the line moving?
If I could figure out what foods that I am eating that causes my BP problems?
I drink cold water, sometimes with a slice of lemon. I don't like lukewarm water.
Yep, You can shred the T shirt throw it in cold water and drink it. It's environmentally friendly too.
@heatherjovero9379
18 күн бұрын
Cool comment
My country where i live is hot and humid.Like it or not cold water is always the best.I even drink it a night when the weather too hot!Thanks doc for your info.I love my cold water
@AdamJStoryDC
20 күн бұрын
Thanks for sharing!
On the contrast cold water spends your calories to make it at body temperature and kicks off the metabolism
@DIDYOUSEETHAT172
20 күн бұрын
Nope. That's another myth. It doesn't boost your metabolism anymore than anything else you consume.
Sir...I like you more and more every time I watch one of your videos.
@AdamJStoryDC
19 күн бұрын
So nice of you
I have been drinking cold water since .... younger days. I'm 60+ and still drink cool water when I'm going to bed at night.
I love my water, and it better be cold. I had to cut down the amount i drink (Drs orders). I can /used drink over a gallon a day easy.
@AdamJStoryDC
20 күн бұрын
Thanks for sharing!
THANKYOU ! I get told to stop drinking cold water and l won't. COLD water is better than WARM water when l wanna"wet my whistle"
Cold water is ok but not adding ice cubes. In Italy (Florence) people don't ever added ice cubes in drinks. However they drink cold without ice. I was looked like an idiot when asking for ice cubes anywhere in cities., even mc Donald. They still gave me some cubes in a very very very tiny cup. Check online. They said ice is very bad when serving a drink with food. I believe it too. Cold water but no ice.
@AdamJStoryDC
19 күн бұрын
Interesting about Italy. Like I said in the video...it's location/cultural/history based rather than science based. There's never been a RCT, placebo-controlled study showing the negative health benefits of an ice cube.
What about jumping in a cold pool...how bad is that? Lol
Was it getting warm in the flamingo bus when you ran to the exit
@heatherjovero9379
20 күн бұрын
Didn't have that shirt
@heatherjovero9379
20 күн бұрын
Lol
I think room temp. is fine, but is ice water normal to drink?
@pinlo
20 күн бұрын
Normal to whom?
@jameskantor0459
17 күн бұрын
@@pinlo for the avg person
Imagine if back in the cave days prehistoric humans had to heat water every time they needed fluids….I doubt they would have lasted long if unable to drink cold water
How about cold water on you in the washing machine brrrr
@heatherjovero9379
20 күн бұрын
Have fun
@heatherjovero9379
20 күн бұрын
Great back pain huh
@heatherjovero9379
20 күн бұрын
Spin cycle
I never drink water with a meal. So I don’t have to be worried about that. And I certainyl never go to Mc Donalds. All’s good here.
You should wear a neck chain and go on a date with your wife 😁 Happy Friday and drink up the cold water everyone 👍
Doc, you should still be taking your wife on dates 😂
Correct but also WRONG! If you are a heathy person, with no underlying medical conditions have at 'er. However studies have shown if you are prone to migraines drinking ice cold water can trigger a migraine. Also If you have a cold or flu, drinking cold water might make congestion worse. As a study from the late 70's showed drinking ice cold water made nasal mucous thicker and more difficult to pass through the respiratory tract. In comparison found that chicken soup and hot water helped people breathe more easily. Another study concluded if you suffer from achalasia, a condition that limits your ability to pass food through your esophagus, can also get worse when you drink cold water with a meal.
@AdamJStoryDC
19 күн бұрын
This is what I'm talking about. "A study..." doesn't justify it. Nobody knows where these studies are. Then people say, "Do your research..." It's stupid.
@DIDYOUSEETHAT172
19 күн бұрын
@@AdamJStoryDC Headache caused by drinking cold water is common and related to active migraine P Mattsson 1 Affiliations expand PMID: 11442559 DOI: 10.1046/j.1468-2982.2001.00211.x Abstract The primary aim of this study was to estimate the prevalence of cold-induced headache and to test if it is associated with migraine. Women attending a population-based mammography screening programme were asked to participate in the study. Fifty-one of 669 women (7.6%) experienced a headache after ingesting 150 ml of ice-cold water through a straw. Women who had experienced one or more migraine attacks in the last year (active migraine) were twice as likely to experience a headache from ingesting the cold water as women who had never suffered from migraine. Ninety-five women who had experienced their most recent migraine attack more than 1 year ago (inactive migraine) were not at increased risk. The prevalence of active and inactive migraine was 19.4 and 14.2%, respectively. Headache caused by drinking cold water is common in women. The results indicate that active migraine facilitates the perception of forehead pain induced by a cold palatal stimulus.Effects of drinking hot water, cold water, and chicken soup on nasal mucus velocity and nasal airflow resistance K Saketkhoo, A Januszkiewicz, M A Sackner PMID: 359266 DOI: 10.1378/chest.74.4.408 Abstract Nasal mucus velocity and nasal airflow resistance were measured in 15 healthy subjects before and at 5 and 30 minutes after drinking hot water by sip or straw, hot chicken soup by sip or straw, and cold water by sip. A sham drinking procedure with straw was also employed. Hot water by sip increased nasal mucus velocity from 6.2 to 8.4 mm per min, hot chicken soup by sip from 6.9 to 9.2 mm per min, and chicken soup by straw from 6.4 to 7.8 mm per min five minutes after administration. These increases were statistically significant compared to cold water, hot water by straw and sham. All values returned to their baseline at 30 minutes except cold water which significantly decreased the nasal mucus velocity from 7.3 to 4.5 mm per min. There were no significant changes from baseline in nasal airflow resistance 5 and 30 minutes following the above treatments. We conclude that drinking hot fluids transiently increases nasal mucus velocity in part or totally through the nasal inhalation of water vapor. Hot chicken soup, either through the aroma sensed at the posterior nares or through a mechanism related to taste, appears to possess an additional substance for increasing nasal mucus velocity. Finally, hot liquid might be superior to cold liquids in the management of fluids in upper respiratory tract infections.
Wrong you ask for ice in water in any county of the world and they will feel sorry and laugh at you.
@AdamJStoryDC
Күн бұрын
Any country? You mean in my country they feel sorry and laugh at me? Do you know what country I'm in?
Liar
@heatherjovero9379
20 күн бұрын
Lol
@heatherjovero9379
20 күн бұрын
Pathetic for a 66 yrs old wanna be guitarist
@heatherjovero9379
18 күн бұрын
Saw you in a dating app with an assumed name lol