Drink A Spoonful Of BAKING SODA, See What Happens To Your Body
Тәжірибелік нұсқаулар және стиль
Ever take a bit of a soft fluffy cake and feel like you bit into a cloud? That's most likely because someone made that cake with just the right amount of baking soda. It’s no secret that baking soda can turn any dessert into a fluffy delight. But did you know that drinking a baking soda solution can actually improve your overall health?
How amazing is that, improving your health with a familiar and versatile household product? Today, we’ll introduce you to the top reasons you HAVE to include a spoonful of baking soda as a part of your health routine.
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⚠️Medical Disclaimer: pastebin.com/xLmigD6i
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#BakingSoda #UsesOfBakingSoda #Bestie
✅ Sources: pastebin.com/uGaxWuVE
⌛Timestamps:
⏱️ Intro - 0:00
⏱ What Is Baking Soda? - 0:40
⏱ Enhance Digestion - 1:20
⏱ Cardiovascular Health - 1:49
⏱ Inflammation - 2:19
⏱ Prevent Kidney Stones - 2:52
⏱ Helps Fight Acid Reflux - 3:26
⏱ Increase Testosterone Levels - 3:58
⏱ Fighting Cancerous Tumors - 4:28
⏱ Making A Baking Soda Solution - 5:24
🎵 Music:
kzread.info...
www.epidemicsound.com/
✍️ Summary:
What Is Baking Soda?
Chemically known as sodium bicarbonate, baking soda is a naturally occurring mineral commonly used for whitening teeth, agriculture, disinfecting, odor control, and a considerable amount of other uses.
Enhance Digestion
Next time you feel gassy or have stomach pains have a glass of baking soda solution! The alkaline nature of baking soda lowers the pH levels in the stomach, silencing those rumbles and eliminating that gassy feeling.
Cardiovascular Health
Yes, It’s not something you’d expect to benefit from a glass of baking soda with water, but drinking baking soda can help open up arteries and veins throughout the body, leading to smoother blood flow.
Inflammation
Inflammation can cause bloating, which is common after having a big meal or eating too quickly. Baking soda is the perfect remedy for eliminating all the digestive problems you might be facing by rejuvenating digestive functioning by neutralizing excess acid, gas, and enzymes in order to get your digestive system to function correctly.
Prevent Kidney Stones
Kidney stones can cause severe pain and discomfort. They tend to develop in either one or both kidneys and are very common among those between 30-60.
Helps Fight Acid Reflux
Acid reflux occurs when there's a backward flow of stomach acid into the tube that connects your stomach to your esophagus. It can be very painful as it causes an unpleasant burning sensation in the chest known as heart or chest burn.
Increase Testosterone Levels
Baking soda is a pH neutralizer that puts the body at an alkaline level, which is especially important during workouts. Alkaline muscles can increase your oxygen intake and Improve performance and strength.
Fighting Cancerous Tumors
Studies have shown that cancer cells have an acidic layer outside the cells, which helps them penetrate and infect host cells, resulting in tumors.
For more information, please watch the video until the very end.
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Пікірлер: 211
WATCH 🎥: Eat Basil Seeds Everyday For 1 Week, See What Happens To Your Body - kzread.info/dash/bejne/amGoksiBmrGoopc.html
Did any of these reasons catch your eye? If you enjoyed this video, please give it a like and share it with your friends! 🙂
@francoisdelarey1
Жыл бұрын
Is baking soda and bicarbonate of soda the same thing?
mix apple cider vinegar with warm water,let it cool then add baking soda,,it washes your yeast infections away
@Lasan737
3 ай бұрын
Do you use it as a scrub or ingest it?
A pinch in a bottle of water, twice a week.
Thank you so much for this information and I appreciate you taking the time to tell us all about it.
I used baking soda to wash my whole body ; it makes my skin smooth too. Joint pain is because too much acid build up in the body, baking soda bath get rid of all my pains, back pains, knee pains and it's my go to remedy.
@hannaj.6961
Жыл бұрын
How much baking soda do you put in your bath?
@alphansomerdith437
Жыл бұрын
Use one table spoon when you take a shower or bath.
@hannaj.6961
Жыл бұрын
@@alphansomerdith437 thanks :)
@goodshepherdbackyard5245
Жыл бұрын
thanks for sharing
@incorectulpolitic
11 ай бұрын
@@alphansomerdith437 only one tablespoon in an entire bath? How hot is the bath water in which you soak and for how many minutes do you soak ? how many times per week ?
WOW!! My Friend Told Me About Baking Soda.. And It's Winders On Helping The Human Body.
Thank you for info
Please don't take too much baking soda. It nearly killed me, confirmed by my doctor. It turns to salt in the stomach,so my blood pressure was sky-high and I was passing out many times. Please be careful. I was taking just a tablespoon per day. I have nothing to gain from the post, just compassion for you all.
@missmarielyne6697
11 ай бұрын
table spoon is way to much its max a tea spoon a day
@iamtb9
10 ай бұрын
@@missmarielyne6697 exactly
@mhonsy72
8 ай бұрын
Thank you so much for your concern. God bless.
@lizmurphy5994
8 ай бұрын
@@mhonsy72 Thank you and God Bless you too
@healmomsnetwork
5 ай бұрын
A Table spoon😮🤯😬😳
Help with my copd breathe problem,,
GREAT VIDEO!
Baking soda is not neutral: it’s pH is 9, so it is BASIC. It is anti-acid, so it increases pH levels and neutralizes acidic solutions.
Thanks a lot.
Nice never knew this.
When l was a kid a hundred years ago we could buy "penny sherbets" a mixture of baking soda and malic acid. It was lemon flavored and you sucked the powder up through a liquorice straw. You could also add water for a fizzy drink. Can't get the malic acid these days.
@MaithiliKulkarni
Жыл бұрын
Wow!!! Through a liquorice straw! Fab! Thanks for sharing!
@dnbjedi
6 ай бұрын
In all my years on KZread this is one of the more fascinating comments I have seen--
@altrag3748
8 күн бұрын
Yeah I mean the idea behind sherbet is it’s just a powder of some acid and some alkaline chemical (like baking soda) and all they need is water to react. So when you put it in your mouth it reacts and foams up and tickles your tongue a bit. I think a lot of these comments are forgetting that the whole idea behind baking soda is that it’s the opposite of an acid, it either reduces the acidity in a given food, or it’s just used for that foaming effect that happens when it reacts with acid. That same “foam” makes the air bubbles in most baked goods and the fizz in sodas (hence the name, baking soda). But I don’t think there’s any point in consuming baking soda for the health benefits in the video, if you’re going to mix it with an acid. They neutralise each other. Your stomach is full of acid for a reason, and adding more acid just stops the baking soda from having an effect.
Thanks for sharing God bless you ❤️
@BestieHealth
Жыл бұрын
Glad it was helpful! Thanks for watching!
Thank you for sharing I used it for acid reflux very interesting.
@BestieHealth
Жыл бұрын
You're welcome! Thanks for watching! 😄
WOW I'm gonna try that thanks for the info.
@BestieHealth
Жыл бұрын
Glad it was helpful! Thanks for watching!
Thanks for sharing
@BestieHealth
Жыл бұрын
Welcome! Thanks for watching.
What about protein digestion
Wow thank you 👍👍👍👍👍👍
@BestieHealth
Жыл бұрын
You're welcome!
Manny thanks for info.
@BestieHealth
Жыл бұрын
You're welcome!
will warm soda water help lower my sugar levels
baking soda has a ph level of 8 or higher not 7. This is very interesting and informative. My mother used to settle our stomachs with it and I'm going to do it more often now.
@xPlantpoTx
Жыл бұрын
Ph of 7 is neutral lol. Baking soda has a ph of 9. You d9nt need much at all in a glass of water. Half a t spoon at most I would use.
I shall try this! Thanks for sharing 👍🏻💕
@BestieHealth
Жыл бұрын
You’re welcome 😊
💖 from India
@BestieHealth
Жыл бұрын
😊
You have to put it in warm waterto dissolve it
How many times to drink this soda,
How much do you use??? How often???
Baking Soda stops poisoning your water supply, saves your crops, and gets rid of the plague on your houses :D
@incorectulpolitic
11 ай бұрын
how
Thank you
@BestieHealth
Жыл бұрын
You’re welcome 😊
the recommended is half teaspoon of baking soda in half glass of water .
1 Teaspoon, and you'll be riding the Porcelain Pony down the Hershey Highway, an amazing Laxative.
Luv the James Bond music 😂
It actually raises the pH level, does not lower it.
Make sure there is no Aluminum in it.
Can you add fruits
Coll video
Works great for nausea.
@ranagee4957
14 күн бұрын
😂
use it for all your sinus trouble 🤧 1gram and a straw and your in business! And if you really want fast relief follow-up with a small amount of vinegar 😮
dose who are having acidity problum they can take baking soda?
I sometimes have the beginning of an ulcer and coffee is acidic, so I will add about 1/3 tsp to my coffee, actually makes it taste pretty good with my creamer.
Thank you very much!!!!🥰👍😁
@BestieHealth
Жыл бұрын
You’re welcome 😊
Make sure you’re near a bathroom !!! It will clean you out ! Like within a half hour especially on a empty stomach
Been doing it for yrs and yes it works thanks for the brain jog
Thank you. This will help me
@BestieHealth
Жыл бұрын
Glad to hear that!
How use baking soda and how many teespon of baking soda to take
@lindamegenbir4787
Күн бұрын
Try half teaspoon in half glass of water
Yummy 😋 A nice warm cup then all I want is a big fat pice of chocolate cake!!!! Ahhhh!! Way to ruin my hard work
Baking soda. Is great for heart burn.
I winder if taking baking soda from time to time in moderation would be okay.
Well I have a box baking soda in my cupboard now
@BestieHealth
Жыл бұрын
😀
💕🌹
my stomach felt like heart burn, so i took just a small about of baking soda in water, my stomach swelling up immediatly, i started sweating horribley, i thought i was going to die, or my stomach bust,
Baking soda is highly alkaline with ph around 9 and taking it in excess regularly makes little sense. Even with quite a number of advantages taking it regularly disturbs the homeostasis which is normally controlled by the body with its very complex mechanism. Take baking soda in low quantity occasionally and regular intake may be done with a physician's advice.
@rickstalentedtongue910
8 ай бұрын
I take a teaspoon every day with water and it has fixed my problems, it also deals with the hidden problem like body mold.
contains aluminum some baking soda
How does this go with the usual recommendation of drinking a glass of water daily with a spoonful of apple cider vinegar? That is acid . And this one is the opposite . So which one then??? 🤷♀️ All of these advices online, what people follow, just because they become fashionable, getting confusing. I would say, best to discuss it with your health professional/ pcm/ doctor- who knows you best, and knows your needs. People tend to take health supplements out of control, just because it’s either fashionable or they think they can reach some promised result, without thinking about long term consequences or side effects. Some are beneficial, some are less effective, but most of the average people have zero idea what do they do, and why, and what is the result, let’s say using with their prescription meds, or generally. ( probably the effects are not extreme with the baking soda, but who knows, these are all chemicals …)
@wilmamanzanillo6968
Жыл бұрын
Apple cedar vinegar is non acidic. Thats why it is recommended.
@BlueAngeluv
8 ай бұрын
Baking soda is a salt. I'd be much more worried about medications and their detrimental side effects. Obviously, anyone would need to read up on how to use anything.
Great advise if you like high blood pressure!!
@gayedawn1
Жыл бұрын
I already have high blood pressure so not sure it’s for me unless I have indigestion.
Apple cider vinegar is acidic. Baking soda alkaline. Both have similar benefits. You have to know if you need more acid or alkaline to achieve optimal health. Not that simple.
@JS-wp4gs
Жыл бұрын
Neither has any benefit whatsoever. You need neither and taking them will do absolutely nothing because the human body maintains homeostasis and actively prevents them from doing anything
@jsanders9975
Жыл бұрын
Apple cider vinegar has acetic acid which has an alkaline effect on the body.
@jsanders9975
Жыл бұрын
@@JS-wp4gs That's BS 😂 Sodium Bicarbonate is used for acidosis when the blood is to acidic, you can literally die from to much acid in the blood.
@missmarielyne6697
11 ай бұрын
@@jsanders9975 its not... been using it for years and I dont have gout flair ups... anyway do what you want who cares after all !
If i sprinkle baking sodas on my dog's food, could it be beniificial.
I'm on the max metformin, and have been trying to lose wieght. And i exercise daily, so i'm adding 1-spoonful of baking soda to see what happens. Sound like a good cleansing.........
@lamaralston9606
2 ай бұрын
Has it worked?
ARM AND HAMMER IS THE BEST , PURE BAKING SODA
The sodium bicarbonate in your body increases your oxygen levels. A body with a pH of 7.0 (healthy) will carry ten times as much oxygen to your cells as will a body with a pH of 6.0.
Please note Alkaline = HIGHER Ph levels ( at 01 min 36 )
Only one teaspoon leveled. No more than that in 6oz of water
Wind!!
The way baking soda works is it kills both good and bad bacteria. Good bacteria is called probiotic. It can give fast relief for a digestive issue but you can pay for it later. Calcium and vitamin d3 is much safer. For food preserving it kills off the good bacteria and prevents bad bacteria from forming. On the skin it kills good and bad life too so like the inside of the body it needs to be replenished with good bacteria. In the air it kills everything bad and good too. It creates ozone which is 3 parts oxygen instead of 2. A room full of alot of ozone can suffocate a person to death. It's really not fully understood all its dangers so that's just a few.
@sandiam7809
Жыл бұрын
Vitamin d3 is cholecalceferol which is a rat poison. I would not take that. The only way to get enough vitamin D which is really a hormone made from skin exposure to the sun without sunscreen.
@incorectulpolitic
11 ай бұрын
interesting some people recovered from stage 4 cancer using sodium bicarbonate
Baking soda Raises you PH levels in your Stomach, your Stomach needs a low PH level to break down foods properly
@pattrell5257
Жыл бұрын
You can take it with acidic foods and drinks. Like sugary ones...I do not think it is a great option when used aimlessly on a regular basis*, as some do, but give it a job and it is an ideal tool for you! *If you do this, you'll eventually feel knots in your stomach...
@JS-wp4gs
Жыл бұрын
It does nothing of the sort. In fact it does nothing at all. Homeostasis actively prevents it
@pattrell5257
Жыл бұрын
@@JS-wp4gs Listen, I take BS at the same time or right before eating given foods or drinks. I also use it on my teeth as a protectant right before consuming drinks or liquidy, acidic foods(like tomato soup, orange juice, etc). I have even used it in my ice cream or oatmeal(after cooking). I know it works, because I have used it counteract vinegar! It also kills the acid in your stomach, if you use it too often! If I don't take.
@missmarielyne6697
11 ай бұрын
you take it 3 hours away from food
@jhullie-yx6fn
Ай бұрын
@@pattrell5257 what brand of baking soda did you use?
So simple no one would believe it. One teaspoon of baking soda in a glass of water makes heartburn go away.
@fayeanderson4480
Жыл бұрын
Yes i believe i drink this all the time and it works.
@JS-wp4gs
Жыл бұрын
No it doesn't and chemically it literally can't. Homeostasis actively prevents such a thing
4 min ago and very early also 4th comment
@BestieHealth
Жыл бұрын
😊
@allwynsjourney2225
Жыл бұрын
@@BestieHealth 😊
I will be scared to try this.😟
@missmarielyne6697
11 ай бұрын
lolllll scared
I craved it with all my kids. I used to eat boxes of it. Now my kids are addicted to it. I had to stop because now I have high bp
@hilariomaynes95
Жыл бұрын
Boxes of what???
@shannonsmith5419
Жыл бұрын
🤦🏽♀️
@JS-wp4gs
Жыл бұрын
No. If you were eating boxes of it your digestive system would barely be functioning and your kidneys would be destroyed within a week. In short you'd be dead
@shannonsmith5419
Жыл бұрын
@@JS-wp4gs well I did, it would be dumb for me to say that I ate it, and really didn’t.
@lawrencegangordontbang.3673
Жыл бұрын
Yes!! I moved on to arm and hammer baking soda toothpaste! You won’t regret 😂
Lose the background music.
Tablespoon is a shit ton of sodium and twice a day isn't recommended unless it's. Teaspoon
Baking soda is not good for your teeth 🦷
@zekethefishgeek8690
Жыл бұрын
Neither is toothpaste. It's gritty...
I lost 2,/3 of my fat I 5 days
Baking soda can stop your heart. Also joint and muscle pain😢
@ASMenz1828
2 ай бұрын
How so??? stopping the heart 🙄
@Careygirl2024
2 ай бұрын
@@ASMenz1828 I was told that by a Naturepath Dr. Too much alkalinity can do it. Also it causes severe joint pains and muscle pains when taken too much. However an alkaline diet prohibits cancer growth but can increase fungus or yeast( candida). I used to sell herbs and took a lot of training in it.
What does it taste like?
@hannaj.6961
Жыл бұрын
Bit salty
Don’t use Arm&Hammer- super high Aluminum content…
@deborahburchfield6307
15 күн бұрын
Not true
U will belch
Baking soda raises blood pressure, therefore cancelling most of its health benefits.
@missmarielyne6697
11 ай бұрын
nope it does not ! so if it raise yours is cause you have underlin problem
I GAVE THIS A THUMBS DOWN BECAUSE; WHILE THE IDEA IS SOUND THAT PRODUCT IS NO BUENO. GET AN ORGANIC BRAND LIKE BOBs RED MILL
How can it help digestion if it neutralizes stomach acid? 👎🤷We need stomach acid for digestion, don't we?
Why be so complicated just say how many ounces of water not a number man
Absolute Nonsense
@JS-wp4gs
Жыл бұрын
Potentially fatal nonsense at that
@missmarielyne6697
11 ай бұрын
@@JS-wp4gs roll eyes....
Beware. Most have aluminum in them.
@darrenhamel3371
Жыл бұрын
No they do not
@jumpercable20
Жыл бұрын
Baking Powder, not baking soda--doubtful ? read the ingredients
@missmarielyne6697
11 ай бұрын
no aluminum in baking soda not the food one
@kevinstrange9776
11 ай бұрын
@@darrenhamel3371 thank you. You’re a right. I researched it out.
This is news to me, Bestie. I use baking soda for a lot of stuff around the house and kitchen, but never thought of chugging it. It's basically Alka-Selrzer, right?
@gearyheidinewaccount3237
4 ай бұрын
Don't take too much it's a lot better to do a half a teaspoon to 1 teaspoon per day and that's it
👍👌👌👏🙏
@BestieHealth
Жыл бұрын
You’re welcome 😊
Baking soda mixed with cocaine can also make you rich.
@gardenofyve
Жыл бұрын
😂😂😂
@mraeofSunShine
Жыл бұрын
😧Bruh!🤦
@francoisdelarey1
Жыл бұрын
Lmao....just gave me an idea....i must sell baking soda in small bags as cocaine and get rich....
@bluesky11187
Жыл бұрын
🤣this is gold ,😂
@larryc1616
Жыл бұрын
@@francoisdelarey1 people tried that, but got killed
If I eliminate stomach and gut pains, how will I know when to take a shit?
If you decide to take baking soda. Buy bobs red mill and not arm and hammer.
@deborahburchfield6307
15 күн бұрын
If you just like to pay more. A/H perfectly fine.
@voiceofraisin241
15 күн бұрын
@@deborahburchfield6307 there is more to it then paying more. Go ahead and take the arm and hammer. After a week or so and your stool turns foul then try Bobs. It’s all in the aluminum.
Nobody ever drinks baking soda,its Not bicarb its baking soda,you don't have a clue.
Thank you
@BestieHealth
Жыл бұрын
You are so welcome.