Third time listening picked up how a low Iron level can lead to the inability to produce 'feel-good' hormones, which could result in Anxiety/Depression, and how this links-up with having cravings for, and binge-eating of skillfully crafted processed products 'for a warm hug'. Significant also pointing out the role played by clotting factors in diseased states; as is for example highlighted by Neuroscientist David Diamond in connection with heart attacks. Something else to consider, is how exposure to EMF's influences blood viscosity: 'Causing blood to have the consistency of ketchup, instead of flowing like red wine'... (Cardiologist Steven Sinatra).

Gratitude to participants Keep up the excellent work I fully agree with the milk issue!!! Inflames the body First: Milk is breast inflammation With a determined time to be produced by the mother's body Unfortunately, we are the only people who drink milk as adults. Second: After the age of 8 we are unable to break down milk protein so that it can be absorbed effectively by the intestine

@defeatdiabetes

Ай бұрын

Thanks for the feedback - we talk more about the facts surrounding milk consumption in the Defeat Diabetes Low Carb Program. Here's an excerpt you might find helpful: "There are two different forms of the beta-casein protein in milk - A1 and A2. A lot of people can digest the A2 form but not the A1 form, which they find inflammatory. If you are experiencing inflammation symptoms such as regular involuntary sneezing, runny or itchy nose and eyes, skin blotches, rashes and/or eczema-like symptoms, then look closely at your dairy intake. If you suspect you’re intolerant to A1, speak to your doctor and consider drastically reducing your milk intake, changing to A2-only milk, or dropping it from your diet - at least on a trial basis. There are plenty of milk and cream substitutes out there such as soya milk and coconut cream which you can use in both tea and coffee respectively."

Amazing Amanda! First dietician I've seen that actually gets it!

@defeatdiabetes

19 күн бұрын

We have lots more info about the role of carbohydrates and seed oils on inflammation at the Defeat Diabetes resources library. Read more here --> www.defeatdiabetes.com.au/category/resources/

Fantastic info ! Thank you !!! Must listen & take notes more than once to absorb all the info. 🥰🥰🥰

@defeatdiabetes

13 күн бұрын

Glad it was helpful! You can enjoy more evidence-based dietary advice at Defeat Diabetes. Hop over here if you're curious about why fat doesn't make us fat and why, contrary to the nutritional guidelines, we need to limit our carb intake --> www.defeatdiabetes.com.au/resources/

Great information. Thank you!! 😀

@defeatdiabetes

Ай бұрын

Glad it was helpful!

Wow, thanks guys very interesting!

@defeatdiabetes

Жыл бұрын

Glad you enjoyed it, Daisy! 🙌🏻

Great video....ty

@defeatdiabetes

Жыл бұрын

Thank you for watching, Marianne! 🙌🏻

Thank you

@defeatdiabetes

2 жыл бұрын

You're welcome, thanks for watching! 🙂

Just jump to @5:40 it will save your life

Great video 😊

@defeatdiabetes

7 ай бұрын

Thanks for watching! 😊

Previously ingestion of some vegetable seed oils were prescribed to organ transplant patients prior to their operations; in order to suppress the immune system, and thereby prevent rejection of foreign organs. This probably being the only useful purpose of cholesterol medications currently used for this purpose.

@defeatdiabetes

10 ай бұрын

Hi @mariacamaas2326 - we have lots more information on seed oils at DefeatDiabetes.com.au

@maricamaas2326

10 ай бұрын

​@@defeatdiabetes Good to know; thank you! 🤗 It really is frustrating to witness how so many physicians are not making the connection, and are therefore continuing to prescribe a drug which is over the long term not at all beneficial to improve their patients' health 🤦 Recently heard from Peter Osborne (NO GRAIN NO PAIN), after being asked about Cholesterol, how he's not a fan of testing cholesterol, since it had not been proven to be the cause of any diseased state... "QUIT CHOLESTEROL-PHOBIC BEHAVIOUR!" he advises.

29:25 Dr Paul Mason CRP Reactive Protein test for inflammation level should be at most o.5 or less !!! 😮

went carnivore and gave up seed oils and food with ingredients, still very inflamed. pain in back, been sick many times, poor mental state, high ferritin, high h-crp, total cholesterol, LDL, elevated triglycerides, lower HDL.. so all the posts and videos saying how great low carb/carnivore/no seed oil is.. great, but it doesn't seem to hold true for me. it's frustrating.

@defeatdiabetes

13 күн бұрын

We're so sorry to hear this - are you already consulting with a dietitian to see if they can help manage the inflammation? If you're based in Australia we have a directory of low carb health professionals who may be able to help --> www.defeatdiabetes.com.au/resources/expert/find-a-local-low-carb-health-professional/

I've heard that people who regularly donate blood live longer on average than people who don't. I know I can't give blood unless my iron is high enough. I have to wonder if that's why we live longer. I've given 14 gallons so far so I've been donating blood for decades. At 77 and on a keto diet, I'm feeling pretty good except for peripheral neuropathy in my feet. What I wouldn't give to get over that. ::sigh::

@inthevortex-de1rh

5 ай бұрын

Alfa lipoic acid

@NeilMacrae-hc6kj

4 ай бұрын

Maybe try the carnivore diet (it's ketogenic). The muscle meat and fat from ruminant animals salt and water. Some people have intolerance to the few remaining plants they are consuming. I hope your neuropathy gets sorted out. Take care.

@wendyscott8425

4 ай бұрын

@@NeilMacrae-hc6kj Well, I might try it again. I can't say it did much good when I went carnivore before, but perhaps I didn't stay with it long enough. I have heard it's supposed to help. I'm really tired of it, and having to take all these pills is not fun either.

@kathya1956

4 ай бұрын

@@wendyscott8425 is it a result of diabetes?

@wendyscott8425

4 ай бұрын

@@kathya1956 No, I've never had diabetes. I have no idea why I've had this problem for around eight years.

ACV on psoriasis can help cool and calm the area, dilute 1/1 with water

Is weight-gain not in a way an adaptive response, in an effort to ensure survival in the midst of the stress of chronic inflammation? What about individuals who are experiencing weight loss/inability to gain weight; who are constantly tired, with mental problems, etc. Interesting to learn about 'Nutritional Immunity'; how iron could be purposely removed into storage... With chronic inflammation induced through gluten, the stomach lining can also be damaged, so that not enough stomach acid is produced to liberate nutrients (including iron) from food. Additionally, occult bleeding could be occurring within the digestive tract, with iron deficiency resulting also because of blood-loss (as is explained by Peter Osborne).

@defeatdiabetes

10 ай бұрын

Hi @maricamaas2326 - interesting question. We are hoping to have a further session on inflammation and will be sure to ask the docs.

@maricamaas2326

10 ай бұрын

​​​​​​​​​​​​@@defeatdiabetes IMO far too much attention is being paid to rectify Obesity, which is but one of the down-stream symptoms (similar to increased Cholesterol production and higher BP, which both are also protective adaptations towards ensuring survival); this while 60% of those with normal weight are not metabolically healthy either (as is for example pointed out by Prof. Robert Lustig). Insulin and Inflammation are both important factors to keep in mind, but something not receiving enough attention, is Insufficiencies. When it comes to the inability to lose weight, it could for example simply be due to an insufficient Vit D level, with resulting 'Winter Syndrome'; as is explained by MD Judson Somerville in 'The Optimum Dose': The stressed-out body is purposefully holding on to fat; this as protective measure against possible future food scarcity.

Where do you get your calcium if you cut out cheese?? (I'm not talking about milk or yoghurt, I'm talking about high-fat, high-calcium, lactose-free hard cheeses) Every time I tried to cut out cheese I ended up with osteopenia...

@defeatdiabetes

3 ай бұрын

Hi @aurapopescu1875 - We don't recommend cutting out cheese on a low carb diet. When you go low carb, you replace carbs with protein and healthy fats like cream, butter, cheese, yoghurt, ghee and coconut oil. You might like to watch this webinar with Defeat Diabetes dietitian Nicole Moore APD for more info --> www.defeatdiabetes.com.au/course/dd-nutritional-myths-busted-dairy/

@aurapopescu1875

3 ай бұрын

@@defeatdiabetes "Country blocked - access to this page is forbidden" 🙁 Is the webinar also on your channel?

@denisedecker7330

27 күн бұрын

I was eating cheese and calcium supplements and still went from osteopenia to osteoporosis. Ended up breaking my right angle right tibia and right wrist and one fault all of them requiring surgery plates and screws to repair. So I've seen improvement with carnivore diet because the matrix to the bone is actually built up from protein calcium just lays on the outer side of it kind of like the skin on your body. Weight lifting helps as well.

Does Hemp seed Oil have the same effects?

@defeatdiabetes

2 жыл бұрын

Hey Alison, hemp seed oil is very high in omega 6 fatty acids, 76%, which means it is going to have highly oxidative and can cause oxidative stress to our cells and thus damage. So we would suggest to still stick to the more stable olive oil or coconut oil. Hemp seed oil has been found to be good for the skin as it contains vitamin E so perhaps this is how it could be beneficial. We hope this helps! 🙂

@alisonsutton902

2 жыл бұрын

@@defeatdiabetes thank you. Very informative...i will make pantry changes...yes skin could be good

Is palm oil any better than seed oil?

@defeatdiabetes

5 ай бұрын

Hey there, we prefer olive oil as opposed to seed oil and palm oil. We hope this helps! 😊

inflammation is the new fad we talk about

@defeatdiabetes

4 ай бұрын

While inflammation has gained more attention recently, it's not just a fad. Research has shown that chronic inflammation plays a significant role in various health conditions, including type 2 diabetes. Understanding and managing inflammation can be crucial for overall well-being."

they use rapeseed oil in a lot of mayonnaise

@defeatdiabetes

Жыл бұрын

Hi Mandy, unfortunately, like sugar, it can be difficult to avoid seed oils (i.e grapeseed oil). Our expert, Dr Brukner, has commented about the use of seed oils in one of our Q&A's here: kzread.info/dash/bejne/Y2Sfy9GLopW9qbQ.html

@marianne1959

Жыл бұрын

Hellman's "olive oil" mayo actually also has sunflower oil 😡. Important to read labels on everything. I pretty much don't buy anything processed anymore. Still don't like homemade mayo made with bacon , or avocado oil or even olive oil as much as Hellman's , but will continue to make it myself

@maricamaas2326

10 ай бұрын

​@@marianne1959 Recently found out about cold-pressed sunflower oil.

Everyone includes chicken in real rood lists, and there are really tasty looking recipes for chicken. BUT I don’t trust the chicken I can buy in Melbourne. They are fed junk. By Law they have to be doused in chlorine I believe. I have Hashimoto’s so I must avoid chlorine. Anyone know where to get clean chicken in Melbourne?

@defeatdiabetes

Жыл бұрын

Hi Dorset, it's true that most commercially available chickens are given a chlorine bath to kill any bacteria. There is one producer that does not use this method and you can purchase from them online. More information on their farming and slaughter practice here: www.handsourced.com.au/behind-the-scenes/producers/kim-bryan-kiss-grassland-poultry-sommerlad-heritage-poultry/

@dorsetboronia6744

Жыл бұрын

@@defeatdiabetes thank you for this formation. I will look into it. Really miss chicken.

@GlennMarshallnz

6 ай бұрын

@@dorsetboronia6744Hi, chickens are fed a diet primarily of soy, corn and other grains. You’d be better off eating grass fed ruminant animals like beef or lamb.

@dorsetboronia6744

6 ай бұрын

@@defeatdiabetes I have had chicken twice, birthday and Christmas. Cost+++. However was really delicious and thanks for the info. Sommerlad Heritage. 😋.

What is the age of Dr Paul Mason ?

@defeatdiabetes

6 ай бұрын

It's a secret! 😉

@classicgameplay10

6 ай бұрын

@@defeatdiabetes why is that way ?

@jodyjackson5475

3 ай бұрын

Really. A secret🙄

@lucyburr5516

3 ай бұрын

Good question: he looks very young. That low carb lifestyle must work. He strikes me as someone who practices what he preaches!

@classicgameplay10

3 ай бұрын

@@lucyburr5516 from the hairline i assume he is 50-60 years old. I cannot see how much fatbelly he has because he is always with shirt. Why does he hide his age ?

Nicole, why not mention eggs? Dr Natasha McBride says it is possible to be a healthy vegetarian but you need to eat 20 eggs a day. She considers that veganism is a fast and not for long term use

@defeatdiabetes

3 ай бұрын

Eggs have been labelled as the cholesterol raising food, but according to Dr Mason, eggs are the perfect food to eat because they’re low in carbs, nutritionally dense, and will keep your blood sugars stable.

@winsomewife7112

2 ай бұрын

Cholesterol cannot clog arteries in the absence of inflammation damage. Cholesterol is part of the damage repair system. Every cell membrane is made partially of Cholesterol. It's essential to life. If we don't eat Cholesterol our body makes all we need.

@winsomewife7112

2 ай бұрын

THEY just don't want us growing/sharing/selling/eating our own food apart from the stock market, don't want us healthy enough to not need the hospital or medications.

@winsomewife7112

2 ай бұрын

What about dairy products as a vegetarian way to not need that many eggs a day? Cheese has protein too, butter is very nutritious.

Descendants of those deceitful researchers: how many are/were metabolically ill?

@defeatdiabetes

7 ай бұрын

For more than forty years, the medical profession has been giving patients bad advice; which increases the risks of diabetes and obesity when followed. Unfortunately, doctors themselves are often victims of their education and industry influence. The best advise we can offer is to spend your energy educating yourself. Create a healthy environment around you in which you can thrive. Also, stop consuming processed foods and go back to eating the way your grandparents used to eat. As what we say at DD, go JERF: Just Eat Real Food!

full video about ozempic and glp, glp1s kzread.info/dash/bejne/goF4ktWCe5XNmNo.html