Doubles On The Speed Bag 🥊
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Doubles on the Speed Bag
Try this next time your at the boxing gym. Alot of fighters & boxers don't incorporate different drills & ways to hit the speed bag! Watch this & try this next time at the gym 🥊
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Filmed and Edited by:
Diaz Productions
e.diazproductions@gmail.com
Пікірлер: 3
For those that have never tried a speed bag, it's crazy hard
My coach showed me this... Dude was an amazing boxer in his dad and even at like 70 he still did this and just rolled in and out of the bag the rhythm was unreal.
Reacting more to sound. You think people without their hearing ability do the same or worse