That moment when you think his deadlift isn't very impressive and he starts rowing

@lincslegend6936

6 жыл бұрын

Patrick Blackwell just thought exactly the same 😂

@domenicomaddio504

6 жыл бұрын

How could you possibly think Dorian Yates could only deadlift 405 😂😂

@NoorKhan-wi2de

5 жыл бұрын

Patrick Blackwell 😂

@smokeygeez8632

5 жыл бұрын

@Karim Temri I really doubt that

@erich7662

5 жыл бұрын

A back like that could be built without an impressive DL? lol

This has to be the greatest training partner of all time.

@drewgrieve2376

5 жыл бұрын

I was just thinking that. He is unbelievable, Dorian was not bad either......

@panzerwaffen2873

5 жыл бұрын

Leroy Davis of course no like in this video but he is big ..

@alexmejuto1977

5 жыл бұрын

You can book sessions with him in the U.K.

@thecastle09

5 жыл бұрын

hes a tool, playing to the camera...lol/

@caneloalvarez8738

5 жыл бұрын

@@thecastle09 you're an idiot

His training partner could make a woman give birth even if she wasn't pregnant

@kayson7469

2 жыл бұрын

1 year late and all but. It would definately be the second coming of christ🤣

@joshhall1300

2 жыл бұрын

🤣

@tanveerhussain4001

2 жыл бұрын

One of the best comment in fitness

@cedricsankara9809

2 жыл бұрын

Underrated comment

@Michelrs

2 жыл бұрын

Squeeze it! Do it for the baby! Yeaaaaaaah

Fun fact: Dorian never injected any steroids, it was all generated by his training partner's yelling.

@redfearlesswarrior5999

2 жыл бұрын

He took anabolics he's openly admitted it. You can't get that size naturally.

@johnsonhemingway3432

2 жыл бұрын

@@redfearlesswarrior5999 and u can’t get the joke as youre a dumbass

@redfearlesswarrior5999

2 жыл бұрын

@@johnsonhemingway3432 did I hurt your feelings you scronny punk.

@andresfuentes16

2 жыл бұрын

@@redfearlesswarrior5999 its a fkn joke.

@gicelac3069

2 жыл бұрын

Kkkkkkkk Very funny!!!

Yates training partner would be amazing at delivering babies

@Mocroskate

7 жыл бұрын

SQUEEEEEZZZEEEE IIIIIIIITTT!!! ONE MORE FOR THE MASS!!!!!

@Tain950

7 жыл бұрын

LMAO

@bobcharlotte8724

7 жыл бұрын

hahahahaaha too funny!!

@grizzlymanverneteil4443

7 жыл бұрын

release them!

@Daniel-wp8fq

7 жыл бұрын

let's get nasty!

that training partner is equivalent to 1000mg test-e per week

@ronnysterling7694

6 жыл бұрын

startinsomethin actually 6000 mgs of test a week n 2mcg’s of hgh a day except Sunday

@tremaynewilliams1977

5 жыл бұрын

😭😭😭😭

@R0BERTMAY

5 жыл бұрын

🤣🤣🤣🤣🤣

@charlespearce2246

4 жыл бұрын

Probably the reason why dorian gave him 3 of his 6 Olympia medals.

@ClarkPotter

4 жыл бұрын

lmao

"Christmas time now for the lower back." One of the best lines EVER! haha love it.

@rulsey23

2 жыл бұрын

Lol read your comment just as he said it.

@kenn3250

2 жыл бұрын

SQUEEZE IT!!

@davidadams1535

Жыл бұрын

Yes man!

@catedoge3206

Жыл бұрын

yuh

@Year_Of_The_Cat

Жыл бұрын

Yup I was looking for this comment 😜

The lat pullover is such a great machine . Too bad you rarely ever see it in gyms anymore.

@evoman1776

2 жыл бұрын

Right? I loved that back in the day. Can't remember the last time I saw one.

@chrisbutt2997

2 жыл бұрын

We have one in the local gym. I use it as it is always empty. None of the big guys ever use it.

@KevinBrady92

2 жыл бұрын

@@chrisbutt2997 yeah, same as my gym, none of the big guys ever use it. Wonder why?

@chasegainsovahoes663

2 жыл бұрын

@@KevinBrady92 what is the machine called?

@ServantofGod07

2 жыл бұрын

i need that machine in a bad way

"One more for the mass!!!!"

@user-hv8cq9bd4z

5 жыл бұрын

"110%"

@pavleradovanovic9841

4 жыл бұрын

And dorian starts squeezing harder for the mass

@fireonshakedwnstreet

4 жыл бұрын

Squuuuuuuuuueeeeeezzee

@boahnation9932

4 жыл бұрын

He said uno mass... Which is one more in Spanish :p

@boahnation9932

3 жыл бұрын

@Old chunk of coal. Well I'm not Spanish so how's about you correct me :p

My testosterone level just went up from this video

@SeriousYelder

8 жыл бұрын

Dude my nuts dropped another inch from viewing this session.

@luis41288

7 жыл бұрын

Fuck i just got out of the gym, im going back right now haha

@matt1625

7 жыл бұрын

Me too man, me too.

@grahamward3580

7 жыл бұрын

Lord Vader what's it like being 2 people? dorian Yates and Lee priest. There the same person.

@AlejandroSanchez-pl6jw

7 жыл бұрын

Mines too after it was dropped by watching crossfit

You can hear hunger in Dorian. Bring tears to the eyes man. Such dedication and discipline. Amazing human specimen.

@DV-zv4ox

2 жыл бұрын

You have to go to a different place mentally to achieve the results he did. Both in and outside of the gym.

@matafenomeno99

2 жыл бұрын

@@DV-zv4ox Yes, I agree with you.

Meanwhile at Gold's Gym in Cali the rest of the Olympians were walking around in the sun, This is why he was called the shadow.

@edtheangler4930

2 жыл бұрын

I think he was called shadow because his back blocked the sun

@geraldtraveller9804

2 жыл бұрын

old buidybuidling was the best arnhold loui firringo dorian yates ralf moller lee haney mike metzer tony atlas

@matrinezkevin11492

2 жыл бұрын

Dorian trained in a basement dungeon gym in Birmingham if I recall correctly. I'd personally prefer that kind of a gym over a flashy beachfront one.

@neiljohnson7914

Жыл бұрын

@@matrinezkevin11492 Nah, a real gym has a smoothie bar, house music playing, gorgeous women in yoga pants, and massage chairs.

@user-gd8ib3hv7e

2 ай бұрын

​@@neiljohnson7914 nah the best type of gym is one that makes the grind better, preferably a dungeon gym is the best because there's no music, no distraction, no comfort, just you putting in the work and in this case, your training partner screaming at you, the further you are from comfort the stronger you'll be

Leroy Davis the greatest training partner ever

@synthhero1347

6 жыл бұрын

cage antle ......and the loudest

@jacoblocklear6809

5 жыл бұрын

I was wondering who this guy is

@xercesss

5 жыл бұрын

"one more! one more! for the maaassss !"

@zxtenn

4 жыл бұрын

They remind me of an old Pirate swashbuckler movie with those headbands and accents, SERIOUS training there

I saw the weights and thought .. " U know what I think in a year or two the way I've been going I could prob deadlift th....... Ohh ok .. He's rowing that. Yeah not happening "

@mikolajnurkiewicz6015

8 жыл бұрын

Haha, great comment!

@DiMeTiMe2456

8 жыл бұрын

I actually lol'd I second that great comment

@carlosmartin3358

8 жыл бұрын

I though the same thing :-))

@R6_Rodders

8 жыл бұрын

Haha! Thought the exact same thing!

@Not2Be0utDone

8 жыл бұрын

+yukdog those weren't rows, those were Romanian Deadlifts

The exercise selection still amazes me. This documentary should be called Blood, Guts & Brain.

Psycho pirates fighting their demons in underground dungeon

That barbell row was so impressive. That heavy weight and still controlling it not just rushing through it, shows true strength

@DorianYatesNutrition

5 жыл бұрын

exactly.

@razoredge6476

4 жыл бұрын

@@DorianYatesNutrition I am 42 years old and this Blood And Guts video of Dorian came out in the mid 90's when I was a teenager. I had it on VHS. Blew my mind back then. That was the first time anybody had seen a raw uncut video of how hard it is to be Mr. Olympia and how much work it takes. This is still a classic almost 25 years later.

@khalidamajoud4114

2 жыл бұрын

@@razoredge6476 It will never be beaten. The sheer intensity of it, the raw black and white, the phenomenal strenghth and control of Yates, the legendary voice and galvanizing words of Leroy Davis, the old style gym...Just perfect

@geraldtraveller9804

2 жыл бұрын

i used the dorian yates training its my favoriet great resultes

@robaspinall988

2 жыл бұрын

@@DorianYatesNutrition Alex mckenna of BEEF bodybuilding magazine has offered a £200 reward for anyone who can help me achieve muscle growth if anyone is interested

Dorian was a real lifter, strong as hell and a hard worker.

@jeegunugger1871

3 жыл бұрын

Lifting wieghts doesn't require hardwork yeuj

@theaveragegamer1719

3 жыл бұрын

@@jeegunugger1871 check out this bastard

@xxblade.2272

3 жыл бұрын

@@jeegunugger1871 So what is hard work in your opinion?

@fuckyoutube75889

3 жыл бұрын

@@jeegunugger1871 post physique

@khalidamajoud4114

2 жыл бұрын

And his form is the best I have ever seen. Insane

“Let’s see that chunky movement!” “For the squeeeeeeze” The great Leroy D. yallz.

The bodybuilder I look up to more than anyone else. He taught me that hard work can surpass talent. His book is a life lesson. Thank you Dorian Yates.

sounds like he's being trained by satan

@paulwright4074

6 жыл бұрын

Brilliant 😂

@guydecervens

6 жыл бұрын

Welsh Satan

@JamieB34c

6 жыл бұрын

Best comment ever made me laugh so much

@Barbarianz1000

5 жыл бұрын

"Squueeezz iinnn!!!!!!!!!!"

@LucasBatistaAndrade1

5 жыл бұрын

HAHAHAHAHAHAHAHAHAHAHAHA

The training dude Sounds like being on a Viking ship during raids... lol

@Scouseviking1990

2 жыл бұрын

🤣🤣🤣

@jameskelly6479

2 жыл бұрын

Yes. He should record a rock song. He sounds like an over driven bass guitar.

@user-go5hv6dg3d

2 жыл бұрын

1:36 having flashbacks of telling the viking raiders of what they will be doing when they hit land...

@hva4897

2 ай бұрын

hahaha so good

The role the training partner is playing cannot be overstated. Absolute legends, both of them.

"FOR THE MASSSSS!"

*LETS GET NASTYY YATES!*

@tocAgunit

5 жыл бұрын

Yolodrol :))))

@seferino

4 жыл бұрын

BRING IT

@Wheeley1337

Жыл бұрын

SQUIIIZING IT

thats the most intense set of rear delt flys ive ever seen

@thejudge2149

8 жыл бұрын

How does the other guy even have a voice anymore? He must have messed up his voice so much screaming and shouting like that

@TruthfullySpeaking500

6 жыл бұрын

Man, his training partner gets you pumped!!

@guydecervens

6 жыл бұрын

He's Welsh. They can bellow for miles. Look at Tom Jones. It's genetics baby please

@sleepersix

6 жыл бұрын

Are those 95s?

@mikeyflaherty4616

6 жыл бұрын

Yes 95lb rear delt fly’s... 110lb incline DB flys for chest. The combination of strength and form is incredible.

His training intensity is awesome but what really floored me was their deadlift set up. That first Plate slightly bigger than the others no jack needed. It may be common in other gyms but I’ve never seen it. So efficient. It’s the little things

@ZachOneil

3 ай бұрын

if u don't have a jack u can just roll the side you're unracking onto a plate that's flat on the ground

This is old school hard core training,the way it's supposed to be.💪

Imagine these guys in a Planet Fitness! 😂😂😂😂😂

@garthfairfield8043

3 жыл бұрын

@Schwanzus Longus nobody would have the guts

@schoolofsleepasmr7411

3 жыл бұрын

@@garthfairfield8043 *blood and guts ;)

@jamesgilmore1684

3 жыл бұрын

🤣🤣🤣 they'd be getting the horn blown at them every set. 🤣

@fckwithmeyouknowigotit1797

3 жыл бұрын

Ha they won’t even make it to the weights and get kick out

@joshilton616

3 жыл бұрын

Dorian walks in, alarm goes off

Expecting him to deadlift that weight, then freaking starts bent over rowing it, holy shit.

@Dave-sc5jm

9 жыл бұрын

Same here! Dorian in that era but THE example to everyone... A machine.

@ethanbrown2444

9 жыл бұрын

There's a video of Ronnie Coleman doing rows with five plates. Four plates is still unimaginably heavy and Yates used less momentum than Ronnie.

@nicenow25

8 жыл бұрын

+Ethan Brown yes bruv yu r totally right. Dorian was strong....dayum

@heiligerjesus1960

6 жыл бұрын

Louis C well he did 4 plates without momentum for like five reps. Ronnie did 5 plates with little momentum for like 12 reps. Coleman was WAY stronger

@AbbeyNO

6 жыл бұрын

A bit weird to respond to a two year old comment, but whatever. He wasn't bent over rowing it? His arms were straight the whole time

"It's christmas time naay for the lower baayack", dude is a legend training partner.

3:30 lets see that chonkayy movement man I love this video so much, yates + his training partner are legends

i came to visit here because i became too soft after watching todays bodybuilders train,i was afraid that i'll become like them

@kevinsanders2299

7 жыл бұрын

assaf shmueli top comment

@aaronrm2672

5 жыл бұрын

The perfect number of likes

@cam553

4 жыл бұрын

No instragram here pal.

@theterminator8707

4 жыл бұрын

They don't train nearly as hard as Yates. I felt like I was getting soft watching them train too!

@thouveninvijayan3073

3 жыл бұрын

@@theterminator8707 some were, like Luke Sandoe but RIP.. But I can't agree more to this comment, all bodybuilders had become so soft. If you don't grunt you are not working hard enough 👌

whilst others were flexing on muscle beach.. this man was in a dungeon on complete destruction mode... DY respect legend

@Grg1231

8 ай бұрын

Totally different Era but still respect Yates 💪

I've started playing this on a loop through my headphones while I workout. Great motivation.

"LETS GET NASTYYYYYYYYYYYYYYYYY" Definitely the greatest training partner of all time!

He just picked up my max deadlift and bent over rowed it 6 times...

@isanna6075

7 жыл бұрын

EvoPorsche700

@boahnation9932

4 жыл бұрын

@@isanna6075'

@DV-zv4ox

3 жыл бұрын

What do you expect? Yates is the 🐐

@Wheeley1337

Жыл бұрын

Yup

When I thought he was going to do deadlifts for reps... and he bent over rowed 405. Freaking nuts.

@user-co1gi7yd2r

7 жыл бұрын

witzerdog that was more like yates rows but that strenght doe!

@letsgobrandon4871

7 жыл бұрын

Ice J Yates row is underhand

@user-co1gi7yd2r

7 жыл бұрын

Ryan Ryan yeah but the style is like it, keeping bar close to body yet getting good contraction

@Bigturns33

6 жыл бұрын

witzerdog Dorian rarely did full dead from the floor. First movement is Mainly glut and leg. He go mid shin to try iso the back more. Did about 465 here which is hard as fuck. He probably could dead as much as ronnie

@hetisjoelb

3 жыл бұрын

@@Bigturns33 no lol

I fully expected him to deadlift that. 405. Then he proceeds to row it and I'm immediately humbled.

@dragon55544216

2 жыл бұрын

My lost twin......

That nautilus pulldown portion is absolutely legendary

For me, the best training video ever. No bullshit, only brutal intensity, legendary work ethic and two perfectly coordinated training partners. True bodybuilders at work. No other training video will ever reach this standard.

@bzviad100

5 жыл бұрын

hweenmask not like Dorian maybe Colman but Dorian was a different animal

@samsunggalaxys7745

4 жыл бұрын

DY is not a bodybuilder he is a body building scholar ... respect DY living legend

@zxtenn

4 жыл бұрын

Not many could keep that schedule and intensity for long if at all! He made the right choice and slimmed down to being lighter and healthy now, cant keep that up for ever especially with all the 'supplements'I remember seeing Dorian against Lee Haney 1st Mr. O and I think Lee was worried, Lee did have amazing symmetry and small waist

@thouveninvijayan3073

3 жыл бұрын

@@zxtenn Well it's normal he has a lot of tear muscles at the end of his career and has left because of it and it was a wise choice

@remi000simon

3 жыл бұрын

True gold this clip

how to become a mr olympia: -train hard -rest -eat a lot -hormones -leroy davies screaming like a hungry bear in your ears!

@fathertime5680

5 жыл бұрын

So when can we look forward to seeing you on stage or do you just know this from watching the video?

@drose_-king955

5 жыл бұрын

And genetics

@Deathstaroya

5 жыл бұрын

@@crescentandstarglory steroids are hormones bro..

@spencergrady4575

5 жыл бұрын

@@crescentandstarglory "hormones" bruh..he already mentioned those.

@stevensonoma6646

5 жыл бұрын

Dorian was already mr.o twice when he met leroy

The 4 plate either side barbell row I first thought he was gonna deadlift it then he fucking rows it. Incredible

He did rows with 405. Rows. Unreal.

@Wheeley1337

Жыл бұрын

I thought he'd deadlift it.. my jaw was literally on the floor

This video is my back training preworkout every week....

@FroXiepojken

8 жыл бұрын

+Elvis Ferbeyre Its better then any other pwo! Probably raises testosterone levels by 500%

@ElvisFerbeyre

8 жыл бұрын

rainbowraiiiper Hell yeah brah

@chipgaines8555

8 жыл бұрын

and then go pretend you're a famous bodybuilder and walk around your local 24hr fitness with your chest all puffed out lol

I wish my math tutor would have yelled at me like this.

@user-rz9jw2pt6x

8 жыл бұрын

For the Maths!!!!!!

@DoJo-HyGe

8 жыл бұрын

ESCAPISM TWO TRAINS TRAVELING IN OPPOSITE DIRECTIONSSSSS!!!! WHICH ONE IS GOING FASTERRRRR!!!!!!? WHICH ONE!!!!!!!!!!!?

@NeonAstralOfficial

8 жыл бұрын

lmao

@weszly

8 жыл бұрын

THE TRAIN THAT DIDN'T HAVE DORIAN YATES ON IT

@Mike-ks6qu

6 жыл бұрын

Lmfao 🤣🤣🤣🤣😂😂😂😂😂

Now that’s a hype man.

3:30 LETS SEE THAT CHONKY MOVEMENT

Is that the judgment free zone ?

@majungasaurusaaaa

8 жыл бұрын

Yes it is. You can scream, grunt, shout, drop weights, sweat as you want without being judged.

@araynova

7 жыл бұрын

You forgot.."Right babe?!"

@Joseph1NJ

7 жыл бұрын

Snoop...

@munaijj1548

6 жыл бұрын

This is such an under-rated comment😂😂

@deangreen3370

6 жыл бұрын

5% zone

Is this Planet Fitness?

@unverschamt2735

8 жыл бұрын

Probably, they're doing crossfit.

@PerfectNormal

8 жыл бұрын

No it's Curves.

@johnnieboy66

8 жыл бұрын

+Zachary Zabayle hahaha

@MrMirKuja

8 жыл бұрын

lool

@SirJamesDTech

7 жыл бұрын

+Exxon CEO I laughed a little too hard.

This is what extreme dedication, motivation and work ethic looks like. The ability to push beyond exhaustion and the pain barrier is on full display in Yates's training. He was a great champion and ambassador for the discipline that is, Bodybuilding. Very inspirational...even for an average life long lifter as myself.

@aaroningl

Жыл бұрын

Hmmmm

This gives me chills, the yelling, the grunts, you can feel the intensity & even if you didn't know who this was you could still this man's working super fucking hard towards something.

"Christmas time, time for the lower back" hahaha

@DV-zv4ox

3 жыл бұрын

What I would've given to train with these two legends.

for the guys saying they can lift more, just remember he is not maxing out. He is exhausting the muscles, tearing them up.

@VOD713

7 жыл бұрын

lofficer11 agree 100%

@thephilandalshowallday1836

7 жыл бұрын

VOD713

@PlutoTheGod

7 жыл бұрын

not many can row 405 for reps

@fireonshakedwnstreet

4 жыл бұрын

Good form for the amount of weight too

@muscleandmath2910

4 жыл бұрын

Literally no one is saying anything.

Dorian had an awesome training partner! Let's go Yates!! Would be great to see a vid with the two of them now talking about their training days.

This is what you call dedication. Anybody can achieve this if you dedicate yourself like this guy does.

His training partner's voice is awesome.

"Right, christmas time now" haha, quality lines.

@tence_6965

5 жыл бұрын

With a training partner like that, you'd easily gain 10 kg of muscle in 1 month haha

One of the greatest training footage of all time! Dorian Yates is a legend and Leroy Davis is an amazing training partner and a phenomenal motivator. It’s truly iconic in every way. 🙌

Dorian was simply on another level, pure intensity with raw aggression.

Best trainer ever. No wonder he looked so huge in those days. "Let's get nasty!" "110%!" "That's the way! " this is why Dorian is my favorite. The Shadow. From a dungeon with shitty weights. Eating, sleeping, training... Like a warrior. Lifting heavy ass weights.

@semyaza555

Жыл бұрын

you forgot “FOR THE MASS”

@mrhunter2154

5 ай бұрын

Yes it was a dungeon gym but that gym seemed to have good equipment for the time. I would love to train in something like that

This is going to be my new training playlist.

Every rep was beautifully executed, so much control over the weight

Yates would eat 3 Branch Warrens for breakfast.

@Zane_Zaminsky

8 жыл бұрын

Man, Branch needs to watch a few of these videos to learn how to REALLY TRAIN!

@nicenow25

8 жыл бұрын

+jmspls7 lol, yh their training is very jerky a different approach can inspire

@PerfectNormal

8 жыл бұрын

+Weighed Saw with extra pancakes on the side.

@waltertupou6749

6 жыл бұрын

Aint that the truth, but you can't deny they come from the same cloth, bunch of bad muthafuckas moving weight

@jonjoe138

6 жыл бұрын

Walter Tupou yeah branch is no slouch. Training like that can get you hurt though, as we seen with Dorian Yates, he was falling apart throughout his career. When I use to lift, I would train similar. 45 minutes intense, then I'm done. I started noticing myself especially in the bench my left rotator cuff beginning to hurt, I don't know what kind of damage it is. Till this day when I start getting back into working out specifically the bench the pain starts to come back about a month into training.

Let's see that CHUNKAAAAEEEE MOOOVEMANT

@gutts1405

5 жыл бұрын

Literally fkn crying out laughing at this comment.

@tocAgunit

5 жыл бұрын

Tilaye Bailey :))))

@DV-zv4ox

3 жыл бұрын

I want Leroy to train me. One more! UNO MASS!

@jerrysoini

3 жыл бұрын

LMAO

Starting to think most of yates success should be credited to his trainer That man is a hype artist

😮 it's impressive. Watching this class it's possible easily to understand what's the intensity and a heavy training! My respect for Mr Yates.

Come on then Diesel.. let's see that CHUNKY MOVEMENT

The guy Dorian's training with is fucking psycho! Just what you need behind you wen ur training

@ingaz6565

7 жыл бұрын

Goes to show that although many bodybuilders prefer to workout alone, having a training partner really helps you get those last few reps in. Im sure Yates was/is a strong minded individual but that trainer pushing him to the very last ounce of strength on every exercise paid off.

@ingaz6565

7 жыл бұрын

Broughton 90HD I know what you mean, sadly im working out alone now, my friend is toobusy for the gym so I gotta make due but having a partner training with you is the best.

@broughton90

7 жыл бұрын

Ingaz put head phones in and listen to something you like something that gets you pumped!!

@panzerwaffen2873

7 жыл бұрын

leroy "diesel" davis

@wilhelmb1887

2 жыл бұрын

Imagine having a mentally insane pirate. training you like that. It would be so fun

This video is my pre workout . Works every time

Terrific training partner, that's dedication!

Never realized the intensity of Yates training partner, amazing effort and execution on those reps and the motivation to always go there.. super impressive.. I see how he only trained 4 days a week

@balwc147

2 жыл бұрын

4 days a week is enough

@trn1446

Жыл бұрын

@@balwc147 Usually not for a pro bodybuilder whos Mr olympia level.. But if it worked for Yates then i guess its fine..

@zemiguel2550

10 ай бұрын

​@@trn1446ofc it's enough for a pro bodybuilder. The current generation only gives 80-90%. You rarely see them having training partners to push them towards absolute failure, where muscle is really built

The Shadow. Words fail me how impressive this training is.

He barbell rowed.that without any momentum at all...he stayed upright...that's strong

That trainer is working just as hard as dorian, he is super focused in his training!

Pirates these days have noting on these old school pirates.

this man has been my idol for 25 straight years, long live the shadow

Yates has some of the best form I have ever seen. He never missed a beat.

From now I’m having this playing on my headphones during my sets

"christmas time...for the lower back" leroy davis still the greatest gym partner of the world

Did he say : "No mercy, no prisoners" ???

@tocAgunit

5 жыл бұрын

Andy Evans :))

@TyiOGD

4 жыл бұрын

Him and CT Fletcher...

@allenanalla2549

4 жыл бұрын

Hell yeah he said it! " that's the way Yates"

Excellent workout...old school....perfect match of techniques, hardest work and coach

His form was amazing with incredible weight too. This is why he had an insane back. He actually went through the full range of motion, paused and squeezed his back at the top and slowly lowered the weight back down. Textbook.

Considering the amount of food that Dorian Yates would have had to eat back then. I imagine that hearing him in the bathroom would've not sounded much different with his colon talking back to him on the toilet. Squeeze it out Mr.Yates. YES YESSSS, THAT IT!!!!! BUSINESS AS USUAL!!!! HIS: High Intensity Shitting

@jamesortmann6587

7 жыл бұрын

darkhorse2014 squuuueeeze

@jamesortmann6587

7 жыл бұрын

For the mass

@IdExCS

6 жыл бұрын

Fuck! I loled hard

@foolishsuckas

6 жыл бұрын

hahahhaa awesome

@Bodybypt

6 жыл бұрын

darkhorse2014 crying I was laughing so hard!

People wondered why DY was so big and it was easy to see. He never pissed about with fairy weights. It was totally hardcore gym and weights. Even when you watch the reps with his training partner. Not many would do the extra he would do.

Yates was an absolute beast. The mentality and discipline 👌🏾 next level.

I've had a lot of luck with this training in the past. And because of muscle memory and my diet I'm confident this style will get me really jacked this time round with more experience and knowledge. I was slack but a second job did make it hard to stay committed in the past. Sustainable routine is my goal.

love the way he trains,great ROM, strict form ,intensity and proper mind to muscle,my favourite Mr Olympia!!

Dorians spotter was awesome. Like being coached by skelator

Always great videos to watch before a workout, not that I could possibly lift what Dorian is lifting here, his leg is heavier than me , great advice in his more recent posts too , to be able to listen to one of the GOATS of bodybuilding is priceless , started to train HIT to mix it up see how I get on .

No loud annoying music no crap advice just proper hard core training. A true legend of the sport and the 1st mass monster with stellar conditioning. Still looks great and healthy today . Well done mr Yates ....

Best back in history.

@Em-wm4fv

6 жыл бұрын

Wilson Gaines jr. What drug are you on? I need some of it.

@TheLusianPopa

5 жыл бұрын

@Pimp C. nah, ronnie was structurally narrower than yates, hence he had narrower lats too lower back , yates kills him id give ronnie the edge on upper traps and upper back separation but lat width, detail, lower back, low traps=dorian

@TheLusianPopa

5 жыл бұрын

@Pimp C. i dont care hpw many olympias he won he didnt in 8 just because ofhis back just like dorian didnt win 6 solely because of his back plenty of official poses where dorian beats him

@TheLusianPopa

5 жыл бұрын

@Pimp C. he also had way better legs/glutes than most guys DUMB ASS

@TheLusianPopa

5 жыл бұрын

@Pimp C. i think you have no clue and no business here dorians back was better, chris aceto said it and he knows bb better than you or me

Unique and intelligent exercise selection: Pullovers, Pulldowns, Rows, Rear Delts, Lower Back.

@viveremilitareest9281

8 жыл бұрын

+Murray M. Burns Mind showing us where the pulldowns are in this vid pal?

@katzenmoyer45

8 жыл бұрын

paramrider 69 The 2nd exercise.

@viveremilitareest9281

8 жыл бұрын

You are correct, my apologies

@Mike-ks6qu

6 жыл бұрын

Dorian Yates was a smart dude; he not only out worked everyone else, he had an intelligent approach and a logic to everything he did.

@kirsch1616

6 жыл бұрын

Pullovers to pre exhaust the lats is one of the best tricks I learned from DY

I had this on vhs back in the day. Still gets me psyched to lift 🤘😎🤘🇨🇦

Who needs music when you’ve got this guy as a training partner 🔥🔥🔥💪🏻💪🏻💪🏻🤘🏻🤘🏻🤘🏻

Atleast 50k of the views are just from me replaying this every week 😂

I have never seen a training partner so devoted to his mates progress and enthusiastic, props to that guy

He changed my life forever started 90 Z's and now once again creating a monster monk training god bless you brother forever

I literally feel this video on a personal level. ❤ Brings me back to high school lifting. You can just feel that something more is going on in his head when he lifts. It's literally a personal grudge he's squeezing out. That's how I feel anyway. Great remembrance for living in the present age. Testosterone or steroids aside. You can develop this effort without it. Not overnight but months in development. A few leg and back days will trigger the tried and true hormone response that sends lightning strikes into your brain. This is when you pull that push you felt on leg day and reinsert it to everything you do. Even in your cardio days. An almost all or nothing mentality. But in the best way possible.

so this is how sith lord trains

@Ozzie143

7 жыл бұрын

Sentimental value look at the fuckib door uhh baarnn uhhh barn door yates barn dock barn barn door door back dorian yates back...

@Luisn_n

3 жыл бұрын

Only two there are no more no less, an Olympian and his training partner