Dopamine kaise release hota hai? | Dopamine kaise badhaye? | Dopamine in Hindi - Dr Kashika Jain

Тәжірибелік нұсқаулар және стиль

In this video, Dr Kashika Jain shares what is dopamine and how to release dopamine naturally in healthy ways, people use unhealthy ways to release dopamine and suffers on daily basis.
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Dopamine kaise release hota hai? | Dopamine kaise badhaye? | Dopamine in Hindi - Dr Kashika Jain
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Dear Viewer!
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We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Download Now & use this link for download:
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
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2. Call at that number and get your copy.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#dopamine #dopaminehormone#drkashikajain #dopaminedetox #stress #anxiety #depression #drkashikajainpsychologist #drkashikajainmeerut

Пікірлер: 886

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist2 жыл бұрын

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

  • @likithharavi1187

    @likithharavi1187

    2 жыл бұрын

    Thank you mam

  • @gurjar753

    @gurjar753

    2 жыл бұрын

    Mam meko anxiety hai bhut jyada plz help me

  • @ommph3245

    @ommph3245

    2 жыл бұрын

    My favourite app

  • @sumatipatel6104

    @sumatipatel6104

    2 жыл бұрын

    Is it possible this lecture in English

  • @saagarshasha4935

    @saagarshasha4935

    2 жыл бұрын

    Beautiful kashika jain madam so beautiful you really beautiful

  • @SandeepVerma-lv5ow
    @SandeepVerma-lv5ow2 жыл бұрын

    Kisi ki help karne se, chhote bachho ke sath time spend karne se, nature ke sath time spend krne se, plants me paani dene se, birds ke lie khana, sports khelne se, music instrument play karne se, spiritual/koi bhi novel padhne se bhi dopamine level healthy tarike se balanced rehta hai... thank you.

  • @jyotivyas9286

    @jyotivyas9286

    2 жыл бұрын

    Thank you So Much 🙏🏻🕉️🔥

  • @urmilasinha6362

    @urmilasinha6362

    2 жыл бұрын

    Bahut achha

  • @urmilasinha6362

    @urmilasinha6362

    2 жыл бұрын

    Bahut achhi lagi aapki baatein avam sujhaav

  • @rameshghorui9204

    @rameshghorui9204

    2 жыл бұрын

    Exactly ♥️

  • @amoltofi1

    @amoltofi1

    2 жыл бұрын

    Nice explained

  • @anilsurana5783
    @anilsurana57832 күн бұрын

    Mam आपका ज्ञान जितनी तारीफ की जाए कम है धन्यवाद ❤ 🙏🙏

  • @NitinSharma-ln6hn
    @NitinSharma-ln6hn2 ай бұрын

    Gratitude feel krne se aap hmesha anand me reh skte hai

  • @winingpb31vale31
    @winingpb31vale31 Жыл бұрын

    Aap god gifted ho samaj k liye ❤❤🎉🎉🎉😮❤❤❤❤😊rab aapko hr khusi pardan kre 😊

  • @dibyabarik562
    @dibyabarik562 Жыл бұрын

    Mam you are the best psychologist in the world

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear Dibya Barik Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @vikky315
    @vikky3152 жыл бұрын

    aapko dekh kar hi mera dopamine badh gaya hai thank you so much........

  • @satyanarainsrivastava6499
    @satyanarainsrivastava64999 ай бұрын

    बहुत अच्छी-अच्छी बातें बताई हैं आपने।बहुत-बहुत धन्यवाद।

  • @sistersvlog3453
    @sistersvlog34532 жыл бұрын

    बहुत ही बढ़िया जानकारी दी आपने mam मुझे भी अब healthy तरीके से ही खुद को ठीक करना है। जो मैं आज से ही शुरू कर रही हूं। mam योग और ध्यान से तो काफी फायदा होता ही है साथ में हम अगर अपना मन पसंद म्यूजिक सुने और थोड़ा समय घर के बच्चों के साथ उनके खेल खिलौने के साथ वक़्त बिताये तो बहुत खुशी होती है। धन्यवाद mam आपका इतनी अच्छी वीडियों बनाने के लिये

  • @SanjayKumar-mt1uw
    @SanjayKumar-mt1uw2 жыл бұрын

    अब तक मेरी देखी गई विडियो में सबसे बेहतरीन विडियों सच में मैं आपसे बहुत प्रभावित हुआ

  • @vidyabhushan36
    @vidyabhushan362 жыл бұрын

    आपके द्वारा दी गई जानकारी प्रेरणा से भरी हुई है, आज के समय में सभी को अपने हेल्थी डोपा माइंड के बारे में बेहद सतर्क रहने की जरूरत है, वरना वह बर्बाद हो जाएंगे। मैडम आपका वह दिल से धन्यवाद आपने बिल्कुल सही और सटीक जानकारी उपलब्ध कराई है।

  • @avigore5069
    @avigore506911 ай бұрын

    Explanation of Healthy and unhealthy Dopamine is superb Never heard of such an analysis in depth Thank you for increasing knowledge on the subject

  • @KhushbooAdvocate
    @KhushbooAdvocate2 ай бұрын

    Thank you ma'am, ab Tak mai samajh hi nahi pa rahi thi ki mujhe akhir hua kya hai, sab kuchh hote huye bhi mai khush kyu nahi rah pati, ab se gradually mai apne ander changes laungi mai aapko promise karti hu, or agar mujhme jara bhi positive change Aya tab aapko bataungi thanks once again ma'am

  • @ChotuChotus
    @ChotuChotus10 ай бұрын

    Mera dopamine serotonin toh apko dekh kar aur apki voice sunkar hi badh jaa raha hai. 🔥 Jokes apart, this video is really informative and is well presented. It would be definitely helpful for many people. Keep doing the good work. Khushiyan baatne se hi badhti hai. 😎

  • @AshokYadav-cd7tj
    @AshokYadav-cd7tj2 жыл бұрын

    Tried and tested, thanks for saying facts..

  • @ronanduke6990
    @ronanduke69902 жыл бұрын

    Exactly what I needed. Thank you!!

  • @hemendrajain3329
    @hemendrajain33292 жыл бұрын

    बहुत informative video...साधुवाद आपको

  • @danishkhan9780
    @danishkhan97802 жыл бұрын

    Aapko dekhkar ki humari body mei Dopamine release hone lgta h .U r one of the best physiologist .

  • @roadsideroster7928
    @roadsideroster79287 ай бұрын

    धन्यवाद बहुत ही अच्छा लगा

  • @vibhagupta1393
    @vibhagupta13932 жыл бұрын

    Thanks a lot. Very useful as expected

  • @abdulsalamkhan1703
    @abdulsalamkhan17032 жыл бұрын

    Top class video for making an informative and life-changing video.. Best psychologist. Her amazing presentation and explanation are excellent to improve the wider community's mental and emotional health.

  • @Baljinder730
    @Baljinder7302 жыл бұрын

    Thanks ma’am..will work on it😊

  • @SangeetaPadhee-bl4nk
    @SangeetaPadhee-bl4nk3 ай бұрын

    Most valuable vdo mam....Doctors ye treatment or sikh pahale patient ko den chahiya

  • @geetabhattarai702
    @geetabhattarai7022 жыл бұрын

    Mm thank U !! Really interesting !! Bravo Bravo

  • @rekhakikani3827
    @rekhakikani3827 Жыл бұрын

    Thank you for helping and making life changing videos. ❤

  • @gurcharandass2840
    @gurcharandass28406 күн бұрын

    Good health knowledge thanks Dr Jain 🙏

  • @saurabhkaushik3552
    @saurabhkaushik35522 жыл бұрын

    highly motivating video with facts and figures! thanks for making this great stuff

  • @user-mr4zy3gm5u
    @user-mr4zy3gm5u3 ай бұрын

    Decent thoughts, I liked very much

  • @RiteshKumar-gz3qv
    @RiteshKumar-gz3qv4 ай бұрын

    Thanks a lot for this video....

  • @TribhuvanSingh-he7vp
    @TribhuvanSingh-he7vp25 күн бұрын

    Thank you ma'am, Really it's very inspiring and learning vedio. It's very true information.

  • @meeragangurde814
    @meeragangurde8142 жыл бұрын

    All I can say ..thank you thank you thank you so much my angel Lots of love 💞🙌

  • @bhayajivabarai4119
    @bhayajivabarai41192 жыл бұрын

    Me self tok or subah positive vichar ka dailly abhiyas karta hu me dir bher khus raheneka prayas karta rehta hu thanku medam ye vidiyo banane ke liye jivo hazaro sal duva hai hamari

  • @sureshsaini620
    @sureshsaini620 Жыл бұрын

    बहुत ही उपयोगी और जीवन को सार्थक बनाने वाला वीडियो धन्यवाद नमस्कार 🙏🙏 👍

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear @sureshsaini620 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @shireenalbert6027
    @shireenalbert60272 жыл бұрын

    Really very good video.. Thank you Dr for taking such topic... Valuable.. Thanks🙏

  • @dhrubamaharjan8732
    @dhrubamaharjan87322 жыл бұрын

    Dr. Kashika, your advises are quite helpful. Thanks.🙏🙏🙏

  • @karunaS1906
    @karunaS19062 жыл бұрын

    kids ke sath time spend karne se, achha music sun ne se, dance karne se, gardening karne se mera dopamine level badh jaata hai.... 😊

  • @shivendupathak06
    @shivendupathak062 жыл бұрын

    Very motivating video,thank you Madam 🙏🙏

  • @arunjape4754
    @arunjape475424 күн бұрын

    Nicely explained.Thanks.

  • @Jagdishkumar-lo2kn
    @Jagdishkumar-lo2kn2 жыл бұрын

    Thanks for a good video on good habits impact on life. खुद को appreciate karke गुड फीलिंग में कन्वर्ट करने का मेथड बहुत अच्छा है.👌👌

  • @comedyarmy098
    @comedyarmy0982 жыл бұрын

    Very motivating video ma'am thank you,

  • @user-pn3gs6cq7u
    @user-pn3gs6cq7u10 күн бұрын

    20:26 very use full thanks👌

  • @shahriyarkhan6077
    @shahriyarkhan60772 жыл бұрын

    Very Very informative and useful. Beautiful way of explaining Thanks a lot

  • @nityanandakabiraj7434
    @nityanandakabiraj74342 жыл бұрын

    Excellent. Thanks, Ma'am !!! 🙏🥀

  • @radheysyam1357
    @radheysyam13572 жыл бұрын

    Amazing Thanks we have to prevent ourselves from unhealthy ways of dopamine secretion as far as possible yes some other ways of dopamine secretion r dancing singing excercise etc Thanks Radhey Shyam 🙏🙏

  • @mohanbhargava3943
    @mohanbhargava39432 жыл бұрын

    Thank you ma'am . you are so good and explain everything so well. You have really mastered your subject

  • @bharatraut1136
    @bharatraut11362 жыл бұрын

    Thank you for healthy information.

  • @poonamvohra5517
    @poonamvohra55172 ай бұрын

    Thanks a lot mam 🌷God Bless u always

  • @tarunbhalla7152
    @tarunbhalla71522 жыл бұрын

    very true & natural way of explaining diligently about the release of dopamine thanks madam hoping for many more videos about our body system -,brain, food habits .

  • @Hellosirjee
    @Hellosirjee2 жыл бұрын

    Promise...I will do this....thanks

  • @Deepakkumar92778
    @Deepakkumar927782 ай бұрын

    Thanks mam this is very valuable video ❤

  • @SanjayDas-gh8or
    @SanjayDas-gh8or2 жыл бұрын

    Great ma'am aap amazing samjhati ho, thank you help ke liye 🙏🙏meri half depression to aapki video dekh k hi khatam ho jati 🥰🥰

  • @lovangel2007
    @lovangel200725 күн бұрын

    Very nice and useful video, Thank you very much Dr Kashika for your hard work.

  • @archanashrestha1268
    @archanashrestha12682 жыл бұрын

    Thankyou dr for such useful tips.God bless you

  • @SKumar-bq5fj
    @SKumar-bq5fj2 жыл бұрын

    Thank you so much madam. It's one of the greatest video I have ever watched.

  • @arunjape4754
    @arunjape475424 күн бұрын

    Nicely explaind.Thanks

  • @ashokraj4875
    @ashokraj48752 жыл бұрын

    Thanku mam for knowledgeable and life changing thoughts.

  • @sushilmanshrestha4383
    @sushilmanshrestha43832 жыл бұрын

    Beautifully explained mam you are the best source of dopamine...love you mam...

  • @RAMESHKUMAR-wg9ng
    @RAMESHKUMAR-wg9ng2 жыл бұрын

    Thank you mam for such a wonderful lecture.....OHM SHANTI.....🙏🙏🙏🙏🙏🙏🙏

  • @vipinkatariya
    @vipinkatariya23 күн бұрын

    very good kafi acha samjhaya aapne thank u so much 🥰

  • @sangeeta7445
    @sangeeta74452 ай бұрын

    Love you Kashika ❤

  • @razaahmad1501
    @razaahmad15012 жыл бұрын

    Great advice and analysis for the save of healthy and beauty mind

  • @tarachauhan
    @tarachauhan2 жыл бұрын

    Thanks for wisdom sharing

  • @trendingbrothers4451
    @trendingbrothers44512 жыл бұрын

    Thanku so much Ma'am for this best information🙏🙏🙏

  • @karunaS1906
    @karunaS19062 жыл бұрын

    Very Informative. Thanks for sharing...👍

  • @arvindmishra1764
    @arvindmishra17642 жыл бұрын

    Sukriya Doctor...Aap ne bahut useful knowledge diya...Sai kripa hamesa aap k saath...Apna gyan u hi logo ko share karte rahiye...

  • @Sam_Ingle
    @Sam_Ingle2 жыл бұрын

    Amazing informative video mam, I'm going to follow your instructions 👍 thank you so much 🙏

  • @devikar8um
    @devikar8um2 жыл бұрын

    You are simply best madam..few statement reached to bottom of heart ..thank you

  • @sonyratan
    @sonyratan2 жыл бұрын

    The Best possible video for Dopamine and postive ways 👍👍👍👍👍👍 Thanks

  • @beautywithastrology
    @beautywithastrology2 жыл бұрын

    Too good lecture sharing to all

  • @sundaraamin9747
    @sundaraamin97472 жыл бұрын

    Very motivational video. Great!

  • @jazz4894
    @jazz48942 жыл бұрын

    Thanku so much mam for this knowledge😊

  • @BuildaPropertyEmpire
    @BuildaPropertyEmpire2 жыл бұрын

    God bless you for this lovely video.

  • @nalinvadher8610
    @nalinvadher86102 жыл бұрын

    Jabardast video, mam super motivation

  • @safdarhussainkawish8980
    @safdarhussainkawish8980Ай бұрын

    Good vlog...apko daikhny sy b dopamine level bad gia ha q k ap hen hi itni pyari ❤

  • @yuvikajain1637
    @yuvikajain16372 жыл бұрын

    Thank you mam Very useful video 👍🏻👍🏻 You are the best..😊😊

  • @DilipGajjar
    @DilipGajjar2 жыл бұрын

    Bahot hi achcha deep me samzaya..thanks for this vedio..

  • @narendratanna396
    @narendratanna3962 жыл бұрын

    Thanks 4 good suggestions 🙏🌹

  • @nomitadey1852
    @nomitadey18522 жыл бұрын

    Maam its awesome. I will also work on healthy ways of dopamine production. Thank you

  • @nutansingh4945
    @nutansingh4945Ай бұрын

    आपकी वीडियो को देखा आप बहुत ही सुंदर हो & आपकी आवाज़ से भी दिमाक खुश हो गया थैंक्स मैं म

  • @PankajKumar-fu6ss
    @PankajKumar-fu6ss2 жыл бұрын

    Thank you ma'am for unlocking the mystry of mind.

  • @radhekrishnradhekrishn269
    @radhekrishnradhekrishn2692 жыл бұрын

    Thank you so much for information 🙏

  • @kanchanchotalia6808
    @kanchanchotalia68088 ай бұрын

    Thanks for good information 🙏

  • @rishikasahu6265
    @rishikasahu62652 жыл бұрын

    Mam... U r my inspiration ❤

  • @hseconsciousmindandsubcons6420
    @hseconsciousmindandsubcons6420 Жыл бұрын

    Dear Madam, Sis, I appricated your kind vedio , thanks lot for kind awarness .....

  • @amit7babu
    @amit7babu2 жыл бұрын

    Dear madam thanks app nay video banaya

  • @nripenbhuyan648
    @nripenbhuyan6482 жыл бұрын

    Very precious words,

  • @suryabishnoi6491
    @suryabishnoi64912 жыл бұрын

    This vedio is like an eyeopening moment for me thxxx very much mam.

  • @mahendrabawari1142
    @mahendrabawari114211 ай бұрын

    Thanks for good explain 🙏

  • @uju1234567
    @uju1234567Ай бұрын

    god bless u doc ,very good lecture

  • @AA11369
    @AA113692 жыл бұрын

    Watching old classic hindi movie like chupke chupke, golmaal, choti si baat, chashme baddoor, half ticket, Serials like old Ramayan, Shri Khrishna, dekh bhai dekh, zabaan sambhal ke, small wonder, watching good kids cartoons, listening lata, kishore, md. rafi songs. talking to school friends etc. Very nicely explained👍👏👌🙏🏼

  • @kawalkhunwara4920
    @kawalkhunwara492010 ай бұрын

    Thanku Dr shab really good job 👍

  • @prahladsarvaiya3336
    @prahladsarvaiya33368 ай бұрын

    Dikaribye tnks Kafi achchha margdarshan Mila. Dua detahu long live with fit to run 😊

  • @rajninaresh7278
    @rajninaresh72782 жыл бұрын

    Tysm dear beautiful Doctor😊🌹🌹🌹🌹I often watch ur videos all r very informative. Ur way of teaching is very sweet n lovely. May God give you more power ❤🥰

  • @RaviYadav-qq3fu
    @RaviYadav-qq3fu2 жыл бұрын

    Thanks mam itna accha knowledge dene ke liye

  • @bawagrafix
    @bawagrafix2 жыл бұрын

    so many things relates to so many people, good content

  • @anandgoutam8798
    @anandgoutam87982 жыл бұрын

    बहुत बढ़िया जानकारी प्राप्त की आप के माध्यम से good madam

  • @ravindrakoli6165
    @ravindrakoli61652 жыл бұрын

    Superb great insight, looking beautiful.

  • @sanjayarora3754
    @sanjayarora37542 жыл бұрын

    Top class video. Your explanation is excellent. Couldn't find a way to pause the video. Your examples are real life experience in a person.. Keep posting. Thanks doctor.

  • @smritikumari9639
    @smritikumari96392 ай бұрын

    Mera mood fresh ho jata h video dekh kr

  • @jashanrandhawa4787
    @jashanrandhawa47872 жыл бұрын

    Very motivating 👌💯

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