बेटा इससे अलग कुछ परमार्थ जीवन नही है .आप सचमुच ग्रेट हो .मेरी दुवाए आप के साथ है .अपना डिवाईन सपना पुरा करो ❤.

You are doing great work mam.May God bless you more abundantly 🙏💜

बहुत सुंदर ! उपयोगी है ।

Bahut Acha rai hai asked thanks

Itne dino mai pahli baar itne kaam ki videos dekhi hai......really ultimate video She is really very decent speaker

Thank you mam for this amazing video

Super excellent presentation.thanks Dr mam kashika ji.

Excellent presentation mam thanku

Thanks ma'am..for making our life better.God bless you abundantly🙌

The way you illustrate a subject and make diagrams to make understand all these are excellent. Thank you !

जीवन जीने की कला । बहुत शानदार

Thanku very much for sharing very informative and helpful thoughts

Your way of explanation is so simple and very useful.

Thanx Madam, you are really serving the humanity, you are the best Life Coach, I have ever heard

बहुत बढ़िया सीख मिली धन्यवाद

Valuable & precious inputs Dr Kashika Ji. Thanks God bless you

Madam, this is the best video in the present situation. Very nicely and beautifully presented the easy way to increase the sertonim level. I pray God for your all success and happiness. Lots of love n best wishes, Sanjeev Jindal, Noida

Thank you so much doctor !!!

Bhut sundar dhng se natural. way m smjhaya thanku very much

Best, thax for sharing mam 🙏

Banana ko khane se serotonin level badhti hai .banana ko khane se dopamine aur GBA amino acid bhi mind me increase hoti hai.swimming is good activity for increasing serotonin level in mind

@PiyushPatel333

11 ай бұрын

Par joh serotonin banana se banta hai woh BLOOD BRAIN BARRIER ko cross nhi karta

@AdelKhan-xj9vg

10 ай бұрын

​@@PiyushPatel333phir Kya Karen please batao

@parthtank1384

10 ай бұрын

Very nice sa 🙏🏿

@smitakulkarni7053

10 ай бұрын

Very interesting

Thanks Alot for the Powerful Ideas&Affirmations%

@ab-jc8nv

2 жыл бұрын

U follow?

Thank you for the grateful suggestions

Very nice and extremely useful video. Thanks Dr Kashika.

Excellent explaination , very nice, very informative, very encouraging need of the hour in today's world 👏👏👏

@kapleshbhardwaj378

Жыл бұрын

Great great great. Thanks Thanks thanks

Thanks ma'am for such wonderful information. Much grateful for your help 🙏🙏

@DrKashikaJainPsychologist

Жыл бұрын

Dear kshipra rungta Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

Amazing so simple way of living in such complicated time thnx

Thanks! Aapne बहुत achi तारखा se samjahya hai

Dr. You are really a awesome blessing provided by Nature.

@baljitbrar7956

Жыл бұрын

Dr shb schezophrenia ka treatment ?

Kudos to Dr. Jain for extraordinary presentation on self actualisation process. May God bless you all through.

Useful, excellent life changing thank you Madam

Very informative and beneficial talk. Nicely explained. Thank you.

Great mind, great heart, great education, great family, great parents....... great Madame ji

Very energetic and encouraging lecture . Many many thanks .

@DrKashikaJainPsychologist

Жыл бұрын

Dear Ramesh Gupta Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

Undoubtedly one of the best videos I have ever watched on KZread.

बहुत अच्छे से समझाया आपने बहुत बहुत धन्यवाद

Very nice explained. Fruit and exercise truly important. Thanks Dr

@DrKashikaJainPsychologist

Жыл бұрын

Dear Ganpat Nagupillay, Thanks for your compliment. Take care ❤️

Very happy and feel lucky to see an HONEST DOCTOR. God bless you. You are doing an excellent service for mankind ❤❤

thank you for your great knowledge which is really very useful

Thank you so much for sharing excellent knowledge. Really appreciate Dr.God bless you 🙏 ❤

Mam, Dopamine, Endorphin,Seratonin hormone secretion is essential to keep our body and mind fit and fine.Thaks for your wonderful exploration.

A genuinely useful video. Threw much valuable insight on the topic. Entirely in keeping with ma'am's other videos, this video will be so helpful to all grappling with such issues. My respects, ma'am.

Bahut bahut badhiya sachi jankari di ji

Thanks docter कशिका !

your stock of knowledge on the subject , your commitment to produce in combination with your IT supporting staff make your presentation so live that one feel that he/she is present before you in the class room. so great madam .

You are amazing mam, very kind hearted genuine person. Lots of love and respect, best psychologist of India.

बहुत सरलता से बहुत बड़ी बात आपने कह दी है ।अनेकों धन्यवाद।

You are spot on! Thank you.

Daily viewing a vdo of Dr Kashika Jains is also a way to boost level of serotonin.

Very knowledgeable video to strengthen mind regulating harmones and enhance lifestyle, Dr. Sahibaji, wahhhhh

@karansinghshekhawatshekhaw2889

2 жыл бұрын

You are doing well You are doing great job

Thank you so much for sharing this precious video...

Excellent explanation and very helpful. Thanks

A big applause to Dr. Kaushika for such an excellent video It will help the world Dr. Stay blessed 👏👏👏😍

@DrKashikaJainPsychologist

Жыл бұрын

Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

Thanks for your vlog ♥️

@DrKashikaJainPsychologist

Жыл бұрын

Dear Jaswant Kaur Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

Practical, natural and doable techniques. Thank you so much for sharing.

Dr kashika mam duniya ke sabse ache insaan ho

The main problem comes when my difficulties depend not only on my attitude or mental set up but on 2nd or 3rd persons or material. That time one feels helpless and the situation depends much on those outer influences!

Excellent lectures Ma'am. I have learnt a lot from Your lectures and improved my thinking and behaviour. You are doing a great job , Ma'am. May Allah bless You. Thank You very very much Ma'am.

Excellent deliberation. Thanks.

Very beautiful and elaborate video. Please include slide on fasting as well.

You are a true professional and master of your subject. The way you explain is really inspiring and helping many people who are in need of a psychologist. Keep posting your videos 💑💪👈👍👍✌🙏

डाॅ.कशिका मैम की जितनी तारीफ़ करें, वो कम है। तारीफ़ के लिए मेरे पास शब्द नहीं है। इतनी उपयोगी जानकारी तन मन धन से जो समझाई गयी है। ये सारी जानकारी प्रत्येक व्यक्ति के लिए उपयोगी है। प्राकृतिक तरीके से हमें हर व्यक्ति को अपना सेरोटोनिन हैप्पी हार्मोन जरूर बढ़ाना चाहिए और हमेशा हैप्पी रहना चाहिए। जब मूड अच्छा होगा तो हसब कुछ अच्छा होगा।

Excellent Happiness Strategies. Thanks a lot 😊

Thank you ma'am for your amazing and practical counselling

OMG 😳 you are so generous with your knowledge. This show that you are “patient oriented “ instead of ‘paisa’ and above all I am so thankful 🙏 to you for making this in Hindi. Well done 👍 young lady, you are an example that the young generation of India is changing and it is not just money. Bravo 🎉 dear daughter. Please keep up your good work.

@reghunathak5159

2 жыл бұрын

I also agree.

@reghunathak5159

2 жыл бұрын

I also agree

@reghunathak5159

2 жыл бұрын

I also agree.

@sharath4408

10 ай бұрын

​@@reghunathak5159🎉

@yashwantdhure3294

9 ай бұрын

I agree all your thoughts. My family cooperate me.I am addicted. Please make video about my problems .Lack of opinions. Which is leading towards suicide .

Ma'am u are very good personality

Bahut bahut shukriya...man ekdam khush ho gaya....god bless you....☺️

bahut dino baad itne kaam ki video itni decency k saath dekhi hai...god bless you

Mam your way of explaining every concept is amazing. Best psychologist.

@vishnudhruw8428

2 жыл бұрын

Bahut badhiya mems mai flow karunga

@Indiaghar357

Жыл бұрын

Thanks

@SherAli-hx8mz

Жыл бұрын

Agreed

@vedpalsingh9228

Жыл бұрын

Kya aap bhi clàss leti mam

@ravindrapurohit5380

Жыл бұрын

मिटाई khane se mood achha rhta h

An apple in a day keeps doctor away. A video of kashika mam keeps anxiety away. 🙏🙏 Beautifully explained by Beautiful doctor. Thanku so much

@mohankamble4900

Жыл бұрын

Insomnia and sleep disorders be recovered without taking any medicine? It increases B.P and chest pain and tension. Confusion and chaos. Pls advise. Thanks ma'am.

Bahuti helpful video madam 🙏🙏🙏❤️

Excellent presentation Mam. Thanks.

Thank You🙏✨ for providing such a valuable solution to my problem , I'm taking Serta medicine daily 100mg, but now i want to get rid of medicine and follow all the methods you have provided .... Slowly slowly I will decrease my medicine as prescribed by the doctor... Again Thank you so much😇🙏 From tonight, I'm going to start Gratitude journal ! Thank you Universe for providing you! Thank you for making video on this topic Thank you KZread to give such an awesome platform! Thank you to all who is reading this comment ✨

@SH-xc2vn

2 жыл бұрын

Thank u for your helpful comment

@tarunsaha6749

2 жыл бұрын

thanks

@fvlyrics8255

Жыл бұрын

Please bro give me your name

Dear ma'am I really really appreciate you... Because I have been suffering from anxiety since 6 years until now I tried all things meditation medicine tricks all failed when ever I work if someone keep watching me my whole body gets shaking... I just tried one of your step and I found solution... I just focused that's all

@ghazalazameer6932

Жыл бұрын

What you did plzzz reply even I'm suffering from anxiety

@erabhujal9874

Жыл бұрын

Meditation breathing excercise say anxiety kal hoti hai .....believe me

@RashmiLenka-zh3mk

Жыл бұрын

@@erabhujal9874 sach me

Sukriyya janab Jain jee lots of information Sydney Australia.

Thank you very knowledgeable.

Namaste Madam, I was carefully listing to your presentation on Serotonin and Dopamine. Both the presentations are mind blowing. Kindly tell me whether Serotonin and Dopamine are same thing. If they are not same, then what are the difference between these two. With warm regards.

@akanksharana6145

2 жыл бұрын

Google it instead of asking here

@tarunsaha6749

2 жыл бұрын

nice

Control is Within U.Any food is Necessary to keep Urself Active.

@ab-jc8nv

2 жыл бұрын

Hi u follow?

Excellent presentation, ma'm . I am really grateful to the core of my heart . Thank you. May God bless you .

Very informative, I will follow, I do believe this video will help many of us

Dear depression book mne pad li h.bahut acchi book h ye👌👌😊😊

@digitaleducationrevolution2830

2 жыл бұрын

Kaha milega ye book please provide link

@DrKashikaJainPsychologist

Жыл бұрын

Dear Manoj Nayal Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

@DrKashikaJainPsychologist

Жыл бұрын

Dear DIGITAL EDUCATION REVOLUTION ji, You can find the book "Dear Depression Let's Breakup" from the below link:- psychologistinmeerut.com/dear-depression-lets-break-up.html Stay connected ❤️ Regards: Team Dr Kashika Jain

I’m in loss of words for your work💞i am healing in 2x speed. Also i find myself so happy just by watching your videos from 2 days. I did my exams good just beacuse of you. Kuddos and power to you. Keep going.

@DrKashikaJainPsychologist

Жыл бұрын

Dear Ronish Yadav Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

Very good knowledge may God bless you

very nice and effective video that gives a practical sense of practical life

Really very informative and helpful video, wherein all the info regarding enhancing the Serotonin levels have been beautifully compiled, with proper explanation of each... Well, skipping with skipping ropes can also be helpful if one can not go outdoors for running. Becoz it'll also help in sweating and balancing the endorphins... Moon-gazing is one of my most favourite activity of all ... Thank you so much Ma'am for such a great video... Is there a way I can reach out to you for online counselling?

@sunitabhura961

2 жыл бұрын

You are absolutely fabulous di

@sunitabhura961

2 жыл бұрын

I need counseling online , please help me

Excellent presentation. How can I contact you for consultation fir paitent suffering from depression.?

@DrKashikaJainPsychologist

Жыл бұрын

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

Thankyou ma'am aapne bahut achhe se samjhaya h

Thanks madam for guiding God bless you with lots of success good health

दोस्तो के साथ गप्पे मारने से भी दिमाख को खुशी मिलती है।

@udaykumar1566

8 ай бұрын

🎉🎉🎉🎉❤❤❤❤

@udaykumar1566

8 ай бұрын

Dost acche nahi hain

Heartily thanks Dr. Kishika Jain for delivering GURU MANTRA on How to make life happy by maintaining adequate amount of Serotonin in your body. Thanking you again 🎉

@simachakraborty6707

2 жыл бұрын

Very good your speaking and public or patient s for good Idea

Vry good suggestions 🙏🙏

Thank you🥰🥰 Great guidance by a great person

Dr. Sahiba Very nice presentation 👍 You are having deep knowledge about depression. I am suffering from depression since last long. I want to taking consultation with you. Please suggest me how I will reach out to you. I am a founder and CEO of a semi hospital which is like five star hotel where we are giving free of cost treatment to everyone. I am also running a NGO for social activities.

Nicely explained ,thanks a lot God bless you

Outstanding, informative and helpful lecture mam❤❤

very nice and highly informative video thanks a lot dr sahiba

Thank you. I admire your efforts. God bless you.

Madam Excellent and convincing presentation. Thanks a lot for your advices. God bless you ! 👍👍

Nice way of interpretation.