Mannnn you tried this on me in sparring and I caught it and then dumped you......then my alarm went off.

@MMAShredded

2 ай бұрын

LMAO

@hulkwithagun9749

Ай бұрын

And then he ran up to your bed to roundhouse kick you.

"Imagine your leg as if your swinging it like a bat" one of the best advice I had. It help me not "snap" the kick.

@MMAShredded

2 ай бұрын

cheers!

@unknownentity8256

Ай бұрын

My lightbuld turned on 8 years ago when my partner said "go through the pads, really visualize it." I visualized it and worked instantly.

Do more of these king

@MMAShredded

2 ай бұрын

sure can!

@isaiahbroars835

2 ай бұрын

Yes 💯

@user-pd9ju5dk5s

2 ай бұрын

​@@MMAShreddedDang, your technique is still worse than a Thai child 😂

@hedoroti

2 ай бұрын

​@@MMAShreddedhonestly if i were in a close range i wouldnt kick really wide like you show. I would kick almost the same i would knee

You don’t understand how much my level went up by watching these, thank you so much

@MMAShredded

2 ай бұрын

glad to hear :)

You teach more in your videos than my old overpriced meathead of a coach and I’m very grateful to you for that. You make Muay Thai/MMA education more accessible to people that desire to be a part of it And you also aren’t a jackass!

@MMAShredded

2 ай бұрын

thank you!!

Not like a little ," oouiee!!" in that little clip lol 😂

@MMAShredded

2 ай бұрын

hahaha

@randysavage9825

Ай бұрын

😂 that's when the kick is good

@frankthetank8216

Ай бұрын

When someone says oouuwie they are serious about muay thai 😅

Finally someone who explained it better.

@MMAShredded

2 ай бұрын

:)

I learned that from bas rutten many years ago perfect technique from you Jeff

@MMAShredded

2 ай бұрын

thanks man!

These short style technique breakdown formats are extremely helpful thank you so much

@MMAShredded

2 ай бұрын

thanks for the feedback, il do more!

Man the sound where you properly hit the bag! OOOOMPH

Love that 1 technique format❤

@MMAShredded

2 ай бұрын

cheers!! :)

Funny advice. I usually snap before making contact and I can asure you it generates more than enough power.

@cheshire_skatkat9093

Ай бұрын

Same thing. I thought you swing your kick, then when it's in range THEN you snap the kick.

@patrickkrohl3612

Ай бұрын

@@cheshire_skatkat9093 the thing is that there's no right or wrong here. You can throw a kick both ways and make it work. That's why I hate clips as this one. They claim to be absolute while not even telling you half the info you'd need to know. The entire format is just about showing off rather than about teaching a lesson.

Great advice in a short time. Simple and effective

@MMAShredded

Ай бұрын

thx!

This is brilliant!

@MMAShredded

2 ай бұрын

:)

Nice 0ne Jeff 👏 Good job! 👍

@MMAShredded

Ай бұрын

thx!

You are good u not dropping heand so they can't overheand you like lots of people do and you use weght of your own body with twisting properly. Well done

what country and state are u in you should come down to Louisville ky at 2 brothers muay Thai

Alex Pierreia kicks like 1st straight up no turning

@aaa83961

2 ай бұрын

alex pierreai is on a whole different level bro

@headkicked

Ай бұрын

Nah, even when he's throwing his calf kicks he is rotating his hip, ever so slightly. He whips his leg at you.

snapping afterwards also helps you bring back your leg

Thanks for sharing 🙏🏾

Alex Pereira watching this like 🗿

Damn boys I've been roundhouse kicking like shit my whole life this is awesome

@MMAShredded

2 ай бұрын

:)

How much I learned from your content Really great Channel Jeff

@MMAShredded

2 ай бұрын

thanks man!!!

Thank you so much for this man, I really appreciate this kind of videos

@MMAShredded

Ай бұрын

no prob!

With the amount of sparring you do. You’re likely up there with the greats in terms of capacity. Props to you Jeff.

@MMAShredded

Ай бұрын

Thanks brother!

Thank you so much Jeff for this content

@MMAShredded

2 ай бұрын

no prob :)

Solid vid

We need more great explanations like this king

@MMAShredded

25 күн бұрын

:)

Your striking clean ash

I just tried this , works so well . Thanks fkr the tips (these vids are the best ❤)

@MMAShredded

23 күн бұрын

no prob!

You turn your hip through your opponent so that when you snap you're making contact. For me this is the easiest way to explain it. Like here you can see that his hips are lined up with the center of the bag before he snaps. This helps with spatial awareness and physical awareness as far as the positioning of your body in relation to your opponent. It's not exactly the same, but that is kind of the policy that I'm used to when it comes to hooks. You bend right before you make contact and then you aim through your opponent. The positioning of your shoulder is very important in regards to how much power you can put through and how you can avoid hurting yourself. Much like the hip and the round house.

Love all your posts brother

@MMAShredded

2 ай бұрын

thank you!!

For me that contact then push through helps me reset my leg back. Use the power to push off the bag and reset back to ur fight stance

@MMAShredded

Ай бұрын

cheers!

Awesome content Jeff , you’re a true warrior !!

@MMAShredded

2 ай бұрын

thanks man!

I am now in my mid 50s , and when I watch you Jeff gets me buzzing and inspired , I just wish I was still like you, but I have few injuries trying to recover from. But the young people of today should follow you and be inspired and train like you do. Also I have noticed you are very open minded about other martial arts and don’t neglect them, just like Bruce Lee! Respect to you for that! ❤

@MMAShredded

Ай бұрын

thanks so much for the kind words! I hope you keep training!!!

@JHKuen

Ай бұрын

@@MMAShredded thank you! You are most kind Jeff.

Thanks for the content Jeff 🎉 I have followed your channel for a while and even shared some of the videos to my sparring partners to educate ourselves 🥊 Keep up the great work 💪

@MMAShredded

2 ай бұрын

hey m an thanks for the support!!

That actually explains a lot!!! MMA class don’t teach you that

@MMAShredded

2 ай бұрын

awesome :)

@patrickkrohl3612

Ай бұрын

... well long story short: they do. Also there's plenty of ways to throw a roundhouse kick not just the one shown here.

Thanks, oss

@MMAShredded

2 ай бұрын

no prob!

Wish you made this a week ago lmao… I got a bad bone bruise sparring the other day because I snapped before making contact

@MMAShredded

2 ай бұрын

haha all good man! heal up!

More! These are great🤘🏼

@MMAShredded

2 ай бұрын

thanks!

nice🔧🔥

@MMAShredded

Ай бұрын

thanks!!

Great dude and even better coach, keep it up Jeff!

@MMAShredded

2 ай бұрын

thank you !!!!

Useful info

@MMAShredded

Ай бұрын

cheers!

Thanks for clarifying the snap

@MMAShredded

2 ай бұрын

cheers!

Can you show us the Taekwondo roundhouse kick and which one you prefer? Btw, that event with you and all the other fighter channels was INSANE.

I'd rather keep my whole foot grounded instead of being on my tippy toes because it makes it harder for opponents to sweep me, but it does require some flexibility for roundhouse kicks to the head, especially against taller opponents

Ah ha! Ok that’s really good breakdown! Thanks!

@MMAShredded

2 ай бұрын

thx!

Very nice technique, what is your thoughts on pat barrys style of leg kick, i use that myself, obviously nowhere near as good, but i use it in muay thai and kickboxing, i feel like that kind of leg kick has more power but i feel like it leaves me open, because of how you have to drop your hip a little lower to do his style of leg kick.

Who’s gonna win: Superbon or Marat Grigorian?

Allsways good tips to make us better thanks you sir 🙏

@MMAShredded

Ай бұрын

thx!!

Thank you so much for the vid, I come from karate, and I've switched to kickboxing not too long ago. the coach at my gym doesn't explain a lot, and in karate we snap kick all the time, like the 2nd example you've shown. deploy the leg first, and then snap to make contact. Ive been doing that for so long i never questioned it, and I kept seeing that my opponents wouldn't be too hurt by my kicks and I always had my foot so swollen and rly hurt, to the point I had to take breaks because I couldnt kick or move around anymore. Such simple advice but lifesaving for someone who always had a bad habit and never second guessed it😊

@MMAShredded

23 күн бұрын

Thanks for watching! :)

Nice I needed this 👌🏽

@MMAShredded

2 ай бұрын

ill make more!

You can see the snapping before contact in the sparing tho

I kick like this but it is so difficult to kick at a 45 degree angle when doing padding. How do we overcome that?

@MMAShredded

2 ай бұрын

your pad holder needs to know how to hold properly!

@vidhursabareesh8917

2 ай бұрын

@@MMAShredded oh alright man thank you so much

i never even had the option of not doing the tippie toe or full hip rotation simply due to my subpar flexibility. guess that has it upsides 😂 gotta cut the half-rotated diagonal-ish kind of strike kick some slack though. it can be extremely quick to perform and has a solid oomph once you get a feel for whipping it out. it is also very energy efficient.

Great video! 100%

@MMAShredded

2 ай бұрын

thanks!

How convenient, I was working on my kicks yesterday and wondering when would be the right time to snap

@MMAShredded

2 ай бұрын

:)

@jarivanlennep3979

2 ай бұрын

i dont understand it, you should snap after you hit the bag?

@Alvin-xs7db

2 ай бұрын

@@jarivanlennep3979 yes after you make contact. It should kind of "bounce" you off the bag. But I'm sure it will take months to get the timing correctly

@Deuce2524

2 ай бұрын

@@jarivanlennep3979No, but as you make contact yes.

omg thanks, i was doing the second one and kept hurting my foot

i think i’ve been throwing too many of those early snap low power kicks in light sparring and have been building a bad habit, thanks for the reminder

@MMAShredded

Ай бұрын

cheers!

The secret of a hard ..good kick is to move the supporting foot 90degrees just before impact …Bang !!.

Nice vid geoffo

@MMAShredded

2 ай бұрын

thanks!

@hiushihiushi9032

2 ай бұрын

@MMAShredded my kicks are bad, I lack experience and practise(because life) and this is one of the best instructionals I've come across. Very well explained, very good. This wil definetly help me with correcting my technique. Thanks 👍

Its like swinging an axe to a tree but its your leg.

Awesome video! Quick question, if you begin the kick by turning hip opposite way wouldn't that be telegraphing?

@MMAShredded

2 ай бұрын

maybe, but it definitely comes out faster which makes up for the telegraph

This is the way 👍

@MMAShredded

2 ай бұрын

cheers!

Kick number 1 was like Mirco Crocop, Terrible. Number 2 ok, number .. maybe.

thanks 🙏 ( this’ll save knees too )

@MMAShredded

2 ай бұрын

il make one for knees!

don't the hip turn in the same direction as the kick? why does it say the opposite?

Nice technique

@MMAShredded

2 ай бұрын

thx!

Me gusta esa patada...y a Bruce Lee...también. un ❤...😊

@MMAShredded

Ай бұрын

:)

Highly experienced guys break the rules lol

I use a pretty thick tree as my heavy bag cuz I don't have one and uhh...I don't think I'm ready to snap my shins in half lol

I kick like #2 (Karate base), but power into it like #3. 😊 Gotta condition the top of your feet and keep your toe pointed! [though I will admit, it doesn't crack as hard as a Muay Thai kick (but is less telegraphed].

@MMAShredded

Ай бұрын

cheers!

Been training for 3 years now, stretching near enough every day. But just can't twist my hips like that. Really is a hindrance to my kicks.

@MMAShredded

2 ай бұрын

are you pivoting on your foot? Keep up with the stretching, you'll get there!

@Samlli

2 ай бұрын

@@MMAShredded I try to, but doing so sacrifices my hip and leg position. There's like a weird dead zone where the optimal position for my hip rotation is. I can go above it and below it but not where it actually needs to be for a good powerful kick. It's a hard one to explain. But I'll use this video as reference and keep working on the foot pivot and hopefully I can forcefully overcome it. 👍

@jameso8418

2 ай бұрын

@@Samlli I'm no expert, but if your not swinging your leg before turning hip, and pivoting on toes. Best way to do is to watch Jeff kick, and keep kicking. The hip rotation is in the kick! Dont overthink it.

@headkicked

2 ай бұрын

You might not be finding the correct balance point. You could try leaning back more and practicing just getting yourself up to the point just before you snap the kick and see if you can't balance there, which is good practice for when your kicks get caught and you're standing on one leg. The correct way is to pivot on the foot but it's not the only way to roundhouse. There's a few pros who just angle their foot out, or step out, before rotating.

Heavy bag !!!

By snap, do you mean then fully extending the leg and making contact with the foot as well, or retracting the leg after contact?

Clean ahh kicks

@MMAShredded

Ай бұрын

cheers!

if you miss you're done if you kick like that

Every of those Guys Hit with the foot. Thats Theorie VS reality

I do boxing but i am extremely interested in learning how to do this stuff

@MMAShredded

Ай бұрын

cheers!

Not too long until this channel blows up

@Sulamanjansulttaani

2 ай бұрын

I think it has already blown up. 600k+ is alot.

@MMAShredded

2 ай бұрын

thank you!!

What MMA styles do you do?

aaaaaaaaaaaaah tip 3 is the moneyone 👌🏼

@MMAShredded

Ай бұрын

Cheers!

Ouch ouch. ❤

@MMAShredded

2 ай бұрын

cheers!

OohWee!

@MMAShredded

2 ай бұрын

:)

❤️❤️❤️

Swing like there is no leg

🎉🎉🎉

In kickboxing i was taught to fully pivot my heel almost 180 the way you're doing it, but when I was training in thailand recently they told me to focus on developing hip flexibility and get the hip over without completing pivoting the heel, and that i would generate more power that way. It does seem that's how a lot of thais traditionally throw roundhouse kicks. What do you think of this?

@MMAShredded

Ай бұрын

I agree, it helps to not commit so much on the kick while still generating a lot of power. This tutorial is exaggerated a bit, to teach beginners how to fully turn their hips over. Its just like the hook, we are taught to fully pivot, but rarely do we see guys pivot their lead foot on the hook (watch mike Tyson or canelo on the heavy bag for example)

YO! Where's that sweater from?! I wanna get one.

@MMAShredded

Ай бұрын

from glory martial arts center!

Dude looks like MMA version Sonny

@MMAShredded

2 ай бұрын

haha

What's the purpose of going up on the ball of your foot when pivoting? I've always been taught not to do that but I do karate.

@MMAShredded

Ай бұрын

more power. this is a Muay Thai style kick, its just a diff style of kick than karate

How do you leg kick like Poatan?

in karate we learned to snap just before making contact with the shin i think that way you get more power into the impact would you say that is wrong or there are some nuances?

@MMAShredded

2 ай бұрын

I wouldn't even say it is wrong, I should clarify that this is how to throw a Muay Thai kick. I would confidently say that a Muay Thai style kick is more powerful than a karate style kick though

I don’t know if I should trust this considering the date…just kidding, thanks for the tips haha

@MMAShredded

2 ай бұрын

LOL

Awesome, I never see a good kick.

@MMAShredded

Ай бұрын

cheers!

Can anyone explain the thought behind being on the toes on the support foot?

@MMAShredded

2 ай бұрын

it just gives you more power and helps you pivot!

Nice job breaking it down! I keep one sand filled wavemaster relic around for this purpose. One hard kick that strikes with the top of the foot to the rough sand filled base, never see a bad kick again 😂😂😂 Suddenly height, rotation and the shin all come naturally 😂

@MMAShredded

2 ай бұрын

thank you :) and I can imagine exactly the experience you are describing haha ouch!

top!

@MMAShredded

2 ай бұрын

:)

Thats why its called a "roundhouse" kick

How do you work on mobility in your hips for this motion ?

@MMAShredded

2 ай бұрын

frog stretch is a good one!