My TOP 7 Offensive Moves/Combos for Sparring
0:00 - 1. Outside Footsweep
0:59 - 2. Outside Low Kick - Cross - Kick
2:46 - 3. Inside Low Kick - Jab - Cross - Kick
3:56 - 4. Rear Kick - Superman Cross - Kick
5:31 - 5. Hand Trap - Cross - Double Step Low Kick
6:22 - 6. Cross - Rear High Kick
7:16 - 7. Jab & Step - Lead High Kick
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Пікірлер: 728
I like how every 5 seconds he’s in a new gym with different clothes
@gbruceg5138
Жыл бұрын
More like 2 secs. Crazy pace in this video.
@MMAShredded
Жыл бұрын
thanks for watching! haha
@Eight-Paths
Жыл бұрын
There's a MMAShredded installed at every gym lol
@BJJJUDO
Жыл бұрын
He’s the Superman of MMA 😂
@parkave.2311
Жыл бұрын
That gives an idea of how experienced is this guy
2:27 "You want to not only mix it up to confuse your component, but you want to adapt to how your opponent is reacting and follow up with the most appropriate attack." Love this, huge knowledge bomb right there for me as a beginner in Muay Thai/kickboxing.
@MMAShredded
10 ай бұрын
thanks man!
This is absolute gold! Even for the techniques I already knew, you showed me a couple tweaks and twists to make them even better. Thanks for all the great content, Jeff!
@MMAShredded
Жыл бұрын
awesome :) glad to hear!!
@patrickmonclair9092
Жыл бұрын
Yepp and when your not sparring and put some extra power energy into the kicks .then it’s see you again tomorrow time 😂. Great timing on your foot sweeps as well 🙏🏼
0:43 That foot sweep into the head kick was silk. Loved the organized layout and quality footage; as your MMA skills continue to grow so do your video skills! Well done as always
@MMAShredded
Жыл бұрын
thank you!!!
@myname-mz3lo
Жыл бұрын
isnt that a socker kick in mma rules? genuinely asking im a noob
@user-zy3dh4cm5r
11 ай бұрын
@@myname-mz3lo still cool even it it was (i don't know aswell)
I hereby confirm, that the *double step low kick* is now officially a "Jeff Chan Move". Thank you very much for inspiring us all over the world!
@MMAShredded
7 ай бұрын
hehehe :)
You are seriously so great not at just fighting but teaching and sharing your combos ! I appreciate you big time !
@MMAShredded
Жыл бұрын
thank you brother!!
@Teddy-se8qb
Жыл бұрын
he literally uses none of these techniques in his real fights LOOOOL
@Josh-dv5sc
Жыл бұрын
Lol teddy
@Teddy-se8qb
Жыл бұрын
@@Josh-dv5sc dudes peddling gym warrior techniques used on fitness students that he doesnt even use in real fights. its hilarious.
As I watched all of those I was lie "Damn, I love and use a lot of those or a similar variation". Just shows how long I have been watching you and how much my striking is influenced by you. Thank you Jeff!
@MMAShredded
Жыл бұрын
:) awesome!!
So clear, so many examples, perfect highlights. Even for a beginner you make it understandable. Thanks for that!
@MMAShredded
Жыл бұрын
thank you for watching!
*This video was so OP to watch, is like I'm seeing a gameplay tutorial combos from Sleeping Dogs, keep grinding 💪* *7:14** he made a perfect counterattack 👊 , savage !*
@MMAShredded
Жыл бұрын
thanks for watching :)
Jeff is his own super smash brother, throwing all these combos. It’s a beautiful thing to watch!
@MMAShredded
Ай бұрын
:)
Wonderful ! Thank you very much !
Thank you for sharing!
@MMAShredded
2 ай бұрын
thanks for watching!
I simply love how dynamic your style is
@MMAShredded
Жыл бұрын
thank you!!
Thank you for everything you do Jeff!
@MMAShredded
3 ай бұрын
no prob!!
You’re the man! grateful for your content and extremely proud of your consistency and growth, wish you forever the best 🙏🏼
@MMAShredded
Жыл бұрын
thank you man!!!
Great video, Jeff! Super nice explanations of great combos here! And super helpful to see so many examples of them in sparring!
@MMAShredded
Жыл бұрын
thank you!!!!
Thanks man! Im going to use this in my MMA classes!
@MMAShredded
19 күн бұрын
OSS!
Thank you Jeff for teaching and explaining these badass combos!!💯🥊🔥🙏🏻 I've been learning Kickboxing and Muay Thai for exactly 1 year and I absolutely love it!!! ❤️🔥 Thank you for all the incredible content you make! Sooo helpful and even hilarious at times too!❣️😁😉🙏🏻
@MMAShredded
Жыл бұрын
thanks for watching!! :)
I was bone bruised just from watching this video. Excellent Muay Thai demonstration from Mr. Chan as always. This is encouraging me to restart Muay Thai myself. I once studied Muay Thai at Linxx Academy of Martial Arts and Hybrid Academy of Martial Arts. Actually, I had the honor of meeting Mr. Brandon Vera of One Championship at one of them. To keep up with a guy like Mr. Chan, you have to do Muay Thai every day and eat your Wheaties!
@MMAShredded
Жыл бұрын
thank you brother and I hope you get back into Muay Thai!! cheers!
Absolutely awesome
@MMAShredded
Жыл бұрын
thank you!
thanks very much for this! watched it before heading out to train this Saturday morning and tried some of these in sparring. was very successful now back home taking care of the body, just a little bruising but nothing to worry about. I have to put more work into recovery these days but it's still great!
@MMAShredded
Жыл бұрын
thanks for watching!!
Merci beaucoup jeff 🙏
@MMAShredded
Ай бұрын
no prob!
Very beautiful video, thank you a lot🔝👍
@MMAShredded
3 ай бұрын
thank you!
Awesome video !! Thank you
@MMAShredded
Жыл бұрын
thanks for watching!
Thanks!
@MMAShredded
6 күн бұрын
Thanks for watching !
100% technical and I 100% love it. I appreciate that you assume that we have prior knowledge and you don't do any hand holding.
@MMAShredded
Жыл бұрын
thanks man!
Great video per usual thx you.
@MMAShredded
9 ай бұрын
:)
Love sweeps. Always practice them front and rear leg. Underrated sparring technique And awesome in a street situation. Used it successfully to essentially end an altercation.
@MMAShredded
Жыл бұрын
cheers!
Outstanding combinations!
@MMAShredded
Жыл бұрын
thx!
loved how he showed the moves with so many different opponents and body types, including times when it lands and also times when it misses or even backfires. a little more slow-mo/explanation would be helpful or links to explanations of the individual techniques.
Excelent video ! Moreee
@MMAShredded
28 күн бұрын
thank you!!
What an awesome video!!!
@MMAShredded
8 ай бұрын
thanks!!
Thanks for these videos man, you are appreciated. Keep at it!
@MMAShredded
Жыл бұрын
thanks for watching!!
Master Jeff! Thank you!
@MMAShredded
26 күн бұрын
thanks for watching!
Epic video - I was waiting to see something super practical like this 🥊🔥 it is astonishing how you lead opponent's attention certain places to open doors for your follow up attacks. And of course one can condition and program opponent to expect certain combinations and then change. Martial arts are really like brainy chess... thanks 💪
@MMAShredded
Жыл бұрын
:) thanks for watching!
You are very well spoken ❤
@MMAShredded
4 ай бұрын
thank you!
Great vid again man thx
@MMAShredded
Жыл бұрын
thanks!!
Love those setups! Especially the same side low punch and high kick! 🔥🔥🔥
@MMAShredded
Жыл бұрын
thanks sifu Nate!
Nice content, ty Jeff
@MMAShredded
Жыл бұрын
thanks man!
Awesome vid💪🔥🔥
@MMAShredded
Жыл бұрын
thank you!
Thank you brother. What a video! Very cool. Excellent tips! Wow.
@MMAShredded
Жыл бұрын
Thank you!
Let's goooo! I will surely try those combos next time. 😁
@MMAShredded
Жыл бұрын
cheers!
Pure value
@MMAShredded
Жыл бұрын
:)
Good stuff man!
@MMAShredded
Жыл бұрын
thanks!!
I really LOVE your videos... Perfect job man
@MMAShredded
Жыл бұрын
thx!!!
Brillant video 💪🏼👌🏼 Great breakdown coach thank you 👍🏼
@MMAShredded
Жыл бұрын
thank you!!!
Awesome video!
@MMAShredded
Жыл бұрын
thank you!!
More gems ..nice 👍🏾👊🏾
@MMAShredded
Жыл бұрын
:)
i love this maaan the best
@MMAShredded
Жыл бұрын
thanks!!!
Great video buddy 🤜🤛
@MMAShredded
Жыл бұрын
thx!!
Amazing!
@MMAShredded
Жыл бұрын
thanks!
Helps so much
@MMAShredded
Жыл бұрын
awesome!
Definitely do more of these, amazing stuff
@MMAShredded
Жыл бұрын
thanks for the feedback, I will!!
Good stuff!
@MMAShredded
Жыл бұрын
thanks!!
Keep up the Great work 👍
@MMAShredded
Жыл бұрын
thanks!!
Damn good. The trip sweep. I've always done that from Wadoryu Karate background before kickboxing. It's a game changer off balance set up. 💪🥊
@MMAShredded
3 ай бұрын
cheers!!
Nice stuff 👌
@MMAShredded
Жыл бұрын
thanks!!
KEEP IT UP MAAAAN! GREAT JOB!!!
@MMAShredded
Жыл бұрын
thx!!
love this type of content man , ive been training a couple guys privately with their striking and these concepts and combos will work well
@MMAShredded
6 ай бұрын
Thank you!
You're a tempered weapon Jeff. Forgiving and using volume control to stay playful or, turn up the heat and bust some egos. Respect to your intelligence, range, and Zen like demeanor bro. 👊😎
@MMAShredded
Жыл бұрын
thank you Eric :)
@erichibler2112
Жыл бұрын
I just wanted to add that out trapping the trapper with skill and humility was very cool. This shows that your timing, sensitivity, and range management can switch from striking to trapping seamlessly. Not only are you kickboxing well but your controlling a new game play by adding your trapping technique. Your JKD instructors deserves praise as well. Good job! 👍
Отличная вещь! Благодарю
Definitely doing one of these
@MMAShredded
Жыл бұрын
oss!!
Thanks for sharing this combination punch and kicking
@MMAShredded
Жыл бұрын
:)
Cool video, I've been using some techniques from your older videos and they've definitely improved my sparring!
@MMAShredded
Жыл бұрын
:))
I found myself doing your signature dart in right hand followed by the outside leg kick subconsciously when sparring after watching some of your own sparring footage, and man its really effective 😂 👍
@MMAShredded
Жыл бұрын
awesomeeeee hahah
@charlesdourado8292
Жыл бұрын
Yeah me too, I started doing it without even notice, it's an awesome tecnique
Thank you very much brother, this is so good for the beginners like me
Great video 🤙🤙🤙
@MMAShredded
11 ай бұрын
cheers!!
Fantastic techniques man!
@MMAShredded
Жыл бұрын
than you brother!
very dope man
@MMAShredded
Жыл бұрын
thanks bro!!
Very nice. Thanks for always sharing your techniques !!!
@MMAShredded
Жыл бұрын
thanks for always watching!!
great video! 3 & 4 are my favs!:)
@MMAShredded
Жыл бұрын
awesome!!
Love combos
@MMAShredded
Жыл бұрын
Osss
Thankyou!
@MMAShredded
Жыл бұрын
no prob!
very nice and practical
@MMAShredded
Жыл бұрын
Osss
I try this on my sparring it helps , thank you bro
@MMAShredded
3 ай бұрын
no prob!!
@lycos6161
2 ай бұрын
@@MMAShreddedcan u upload another video with new tips
More top moves!🙌🙏
@MMAShredded
Жыл бұрын
definitely will make more!
Awesome video
@MMAShredded
Жыл бұрын
thx!!
Gonna be running these next sesh
@MMAShredded
Жыл бұрын
oss!
Yo! You're videos are top class brotha keep em comin'
@MMAShredded
Жыл бұрын
thanks!!
Beautiful and efficient moves. I'm a big fan!
Nice combos💪
@MMAShredded
Жыл бұрын
thank you!
Great video my brother
@MMAShredded
Жыл бұрын
thank you!!
Number 6 buddy got rocked
wonderful ❤️
@MMAShredded
5 ай бұрын
:)
One of the smartest none-Thai Muay thai fighters I've see. Applied the techniques very well.
@MMAShredded
Жыл бұрын
cheers!
Watched you develop in too a top fighter Jeff. You've git a extremely good work ethic and developed a unbelievable understanding of all the fighting trades. Keep up the work wish I had half the energy you have all mine goes into work unfortunately. Life's tough and getting old is just as bad. Keep up the good work mate
@MMAShredded
Жыл бұрын
thank you man I appreciate it
Another great video that contribue !! Thanks alot Jeff🫡🥊
@MMAShredded
Жыл бұрын
thank you!!
Great combos. I gotta try them out.
@MMAShredded
11 ай бұрын
awesome!
The first one has similarities to the sapu family of sweeps from Silat. When the opponent throws a cross it works well to intercept with the sapu luar as the opponent's body is already rotated slightly in the opposite direction to the sweep.
@MMAShredded
Жыл бұрын
cheers!
Jeff Chan you are a fricking legend!!
i'd love to see more content like this
@MMAShredded
Жыл бұрын
noted!
Yes MORE from that please
@MMAShredded
Жыл бұрын
definitely!
Favorite sweep 👌
@MMAShredded
Жыл бұрын
:))
Great video! I love when you also explain the southpaw version of the technique!
@MMAShredded
Жыл бұрын
:)
@RickyPanesar
Жыл бұрын
Jeff can the inside low kick not be seen as a calf kick? Is it allowed in Muay Thai?
I can see why they used, the only flaws/weak sides i see at least during this video is on 2. After outside low kick/sweep the time that it takes to hit and the way it's thrown leaves opening for huge counter with hook or if first kick isn't effective enough for things like superman punch thrown slightly off balance yet still delivering good amount of power. second point of this is when you move to the side, and also when throw third kick you can be swept by opponent, he can catch the kick and bring you down. 3. Same weakness/opening, after hits when going to side and when throwing delayed kick, leaves open for counter, 2:59 jab takes off vision from your opponent but second hand is lowered meaning your entire face is open for counter. 7. This bring me back the image of D'amato doing coaching video with Ali, where Ali showed his shuffle and D'amato did exactly the same thing, step&jab. Great video overall, nice content.
@MMAShredded
Жыл бұрын
Thanks for watching !
Super effective 🔥🔥i try to follow your tips and really have improovements in my striking! Thank u Brother, especially the First and the second combos are my favourites! 🙏🙏
@MMAShredded
Жыл бұрын
thanks :))
This was an amazing video! Going to practice and try implementing these in sparring !
@MMAShredded
Жыл бұрын
:)
About to finish my bulk, and start cutting, which means going to train hard and go to MMA again, thanks for extra moves I can use to quickly came right back on the track.
@MMAShredded
Жыл бұрын
awesome!!
Awesome video bratha 🙏
@MMAShredded
9 ай бұрын
thx!!
Great skills sir👍🙏
@MMAShredded
Жыл бұрын
Thank you!