8 Head Movement Tips
In this video, I show you 8 of my personal ways to use head movement effectively!
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#headmovement #howtododgepunches #howtouseheadmovement
Пікірлер: 926
Great job, everyone who says this won't work in Muay Thai, consider taking a look at Somrak, Samart, and Lerdsila.
@MMAShredded
5 жыл бұрын
Said by the LEGEND himself! Thank you Lawrence Kenshin. Been getting comments left right center that "ill catch a head kick" when I've mentioned the dangers of slipping with the same patterns or by abusing head movement.
@MEXTHAIBOXER
5 жыл бұрын
Very very few fighters have the world class reflexes as Somrak, Samart and Lerdsila. Its a matter of time before you catch a head kick by someone who notices a fighter ducking so low. The head kick will end up landing especially by a fighter who ends his punch combinations with kicks. A few slips and ducks are ok but not that amount or dipping that low. A high tight guard is much more effective in the long term.
@LawrenceKenshin
5 жыл бұрын
I agree with you, but how can you expect to be like them if you do not train it? Jeff doesn't do this against good kickers at all.
@MMAShredded
5 жыл бұрын
MEXTHAIBOXER, as mentioned in the video, I will use head movement when my hands happen to be low and its my last resort (whether the reason was due to bad habit or other reasons), or I am in a heated exchange and I rely on head movement reflex (which you need to drill it as Lawrence Kenshin stated) or if I am just having fun playing around with head movement (sparring) I appreciate you educating us on the kicking, but I will assume you didn't watch the full video because I cautioned everyone of the follow up head kick and even paused framed myself getting booted in the head. I never advised anyone to go into a fight looking to dodge strikes and I mentioned to not repeat the same head movement patterns. Also as Lawrence Kenshin stated, I adjust my fighting style depending on my opponents strengths and weaknesses.
@MEXTHAIBOXER
5 жыл бұрын
@@MMAShredded I do not disagree with use of head movement but the main problem is how far you drop down while employing it especially while moving out of range. Pure (extremely low) boxing head movement is just an overall bad idea in any kicking sport especially while moving backwards. Its simply a great way to get caught by an advancing opponent. Small slips and ducks are effective and great ways to set up counters but moving away and breaking posture isnt. To each their own I guess.
Easily one of the coolest skills in fighting
@MMAShredded
5 жыл бұрын
agreed!
@Import_success
2 жыл бұрын
@@nigas1717 ok.
Man, I love how you use sparring as an example. Keep it up man 💪
@MMAShredded
5 жыл бұрын
thanks Malcolm!!
@hamadalrowaie6882
5 жыл бұрын
This is what makes it special 🙂 👊👺 more please 😁
@MMAShredded
5 жыл бұрын
thanks man!!
@hamadalrowaie6882
5 жыл бұрын
@@MMAShredded 🙂 one day you are gonna rule youtube jeff just keep up the great work 👊👺 more please 😁
@MMAShredded
5 жыл бұрын
your too kind!
I am a kickboxing trainer in korea, Your channel is so great, I learn, and I study what I see here and teach my students again. I am very grateful.
@MMAShredded
5 жыл бұрын
thanks so much amy!
@MMAShredded
5 жыл бұрын
thank you for your kind words RED!
Man, watching fighters slip punches and making their opponents miss every hit is so satisfying! You definitely have great anticipation and timing skills that I hope to achieve. The back stepping into the opposite stance seems like a good place to start improving my head movement. Thank you for the video Jeff. Much appreciated👍👌
@MMAShredded
5 жыл бұрын
thanks brother!!
@MMAShredded
5 жыл бұрын
slipping is funnnn
@harrygeorge7296
5 жыл бұрын
Keep slipping in orthodox stance, bouncing going forward in your stance slipping from right to left, and then change stance into southpaw and practice doing the same bouncing motion in that stance backwards and forwards.
@Gabriel-px8cv
2 жыл бұрын
Have you improved a lot?
"The aesthetic dance of the body around the violence of blows" In boxing, bending and head movement are the most artistic of all the qualities a fighter has, avoiding the violence and letting you in a position to attack or avoid... Really nice video!
0:52 explanation. Front foot goes back to slip to the rear leg 1:03 scenario 1 2:01 2:38 (Orthodox) 1:15 scenario 2 3:08 (Southpaw) 1:26 scenario 3 3:40 (Southpaw) 1:33 scenario 4 3:54 (Orthodox) 1:43 scenario 5 4:14 (Counter Orth cross) 1:49 scenario 6 5:10 (Against orthodox) 5:49 crouch to avoid cross 6:30 jab and lean back
I abused my head movement today..... Got an axe kick to the head
@MMAShredded
5 жыл бұрын
LOOOOL
@JawsFG_
4 жыл бұрын
F
@navysealsilluminati4265
4 жыл бұрын
Did it hurt? 😂
@ishmaelgaming4329
4 жыл бұрын
When I tried this technique I got a knee to the head😂😂😂
@navysealsilluminati4265
4 жыл бұрын
@@ishmaelgaming4329 like masvidal did to the guy in octagon 😂😂😂😂
Ronda rousey disliked this video
@MMAShredded
5 жыл бұрын
haahhaha
@skip741x3
5 жыл бұрын
Rhonda never watched this video and probably should have...lolol
@MMAShredded
5 жыл бұрын
hahahaha
@MrReav13
5 жыл бұрын
Edmond Tarverdyan liked this video. "Ronda! Head movement! Head movement!"
@MMAShredded
5 жыл бұрын
hahahaha
One of the best videos you've produced man. These are getting better and better.
@MMAShredded
5 жыл бұрын
sweet thanks for the feedback man!
This was just what I needed especially secret 2 against southpaws. Thx a lot, you're already a great coach!
@MMAShredded
5 жыл бұрын
thanks tiago!!
These are some of the best training videos i have ever seen. Plus the extra tips for people that are already familiar are great. Thank you.
@MMAShredded
11 ай бұрын
thx!!
I love that you dont just talk theory but show real applications. That dutch block slip is gold.
@MMAShredded
3 жыл бұрын
thanks for watching!
Excellent choice of thema. You know what's naturally next: footwork. You covered this in Cruz and Dillashaw, but maybe a dedicated video would be warranted.
@ffnovice7
5 жыл бұрын
One thing to add to the Head movement notes is that Anderson and Prince Naseem would dodge with hands down as counter balances for quicker follow-ups and odd angles, not to mention automatic underhooks.
@MMAShredded
5 жыл бұрын
true! thanks!
@MMAShredded
5 жыл бұрын
should of added that point haha
@ffnovice7
5 жыл бұрын
MMAShredded if you haven't checked him(?) out already, BJJscout is super technical, even with striking analysis. Case in point, his Conor preview just today. Speaking of Conor, this is a really really abstract and contentious idea, but are there ways to increase your reflexes and trigger speed for fighting? It seems so subjective but i haven't seen a video on that yet.
@MMAShredded
5 жыл бұрын
Yes I have seen a few of BJJ Scout's videos! And reflexes are developed through drilling over and over again.
I like how everything he shows to teach here actually shows it in action to back it up! Subscribed!
@MMAShredded
5 жыл бұрын
thanks so much for the support!
I LOVE the light control contact! I really think it helps the mind to recognize what is coming at the body AND how to either move or react to it
Great video, good details and highlights. Thank you for the description at the end for the free tactics writeup.
@MMAShredded
5 жыл бұрын
thanks for watching!
Love this brother this is exactly how I utilize my head movement. Keep up this great work.💪🏻
@MMAShredded
5 жыл бұрын
awesome brooo!!!
Your videos are amazing and well thought out. Very good breakdowns on the techniques and tactics for said techniques, keep it up bro 🥊
@MMAShredded
5 жыл бұрын
thanks so much Devin!
Love your videos man!
Thank you for being an honest KZreadr. Most will give ficticious statements as to why they need donation
@MMAShredded
4 жыл бұрын
thank you!!
01:59 When passion make smile... Great job & channel !
Love this amazing, i love your videos because i too used to be unorthodox. And coaches used to (now not so much) want to mold you in their way
@MMAShredded
5 жыл бұрын
thanks for watching bro!
Loved that backstep slipping trick! Love your videos man!
@MMAShredded
3 жыл бұрын
thanks Daniel!!!
great video mmashredded!!!
@MMAShredded
5 жыл бұрын
thanks brother :)
Thanks for sharing! I'm going to have to study this video and start training some of this stuff! Suddenly a lot of the "fancy" footwork that a lot of outfighters do makes so much more sense! I also like the fact that you quickly addressed the pros and cons of using head movement. So many people treat stuff like this as the be-all and end-all of what you would do in a fight, as if that's the only thing you can do lol They don't fully understand the context in which you're applying it and don't take it with a grain of salt
@MMAShredded
5 жыл бұрын
thanks so much for your kind words!
Absolutely Great content sir...keep it up
@MMAShredded
5 жыл бұрын
thanks so much!
Thanks so much my dude @MMAShredded! I follow you on insta and stalk this channel and it honestly helps me so much in my own personal training and growth! You do great work, keep it up!
@MMAShredded
5 жыл бұрын
thanks so much for the support Mac!
Big fan of your videos, thanks!
@MMAShredded
11 ай бұрын
:)
This is brilliant, I would love to learn head movement like this
@MMAShredded
5 жыл бұрын
thank you!
I LOOVE your content, since watching your vids my sparring has changed a lot, it´s like I was blind but now I see :P hahaha, seriously the way you show things changed how I saw sparring I just tryed to get the Free Legendary course and was not able to, not sure why :( Keep the amazing work :D
@MMAShredded
5 жыл бұрын
thanks bro! Try this link for the free course: gum.co/VUWWo p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #e4af0a} span.s1 {color: #454545}
@MMAShredded
5 жыл бұрын
awesome guys im super happy to hear!!
Dude keep it up! These videos are sweet love the explanations followed with video at full and breakdown speed.
@MMAShredded
5 жыл бұрын
thanks brother!
Awesome stuff thanks for this!!
@MMAShredded
5 жыл бұрын
thanks Zain!
This is a very nice tutorial, love how you divide it into Plausible scenario... For me head moviment work better with a V step :)
@MMAShredded
5 жыл бұрын
ahh thank for sharing your tip!
Oss! Great job! Great video! from Korea.
@MMAShredded
5 жыл бұрын
thanks for the support!
beautiful stuff man!!
@MMAShredded
5 жыл бұрын
thanks bro!
As a trainer and fighter myself ..my cup is never full.. great content I'm always pouring in knowledge. A martial artist will never know it all but we all learn from each other. Keep up the great work
@MMAShredded
5 жыл бұрын
thanks brother! yeah we are forever students!
Preciate this
@MMAShredded
5 жыл бұрын
thanks for watching!
Man i absolutely love that slipping and back stepping into the opposite stance. Do you think that could work in boxing? It seems to me you could really counter off of it. You Your first slip opens up a right hook to the body or the second slip opens up a left hook to the head or body. You stay pretty balanced through the whole move and if you were to keep your right hand up it could defend your opponent following with a right hook.
@MMAShredded
5 жыл бұрын
true! Yes I do like to counter off of it too
Man I love this channel. I was just drilling head movement yesterday and this comes out.
@MMAShredded
5 жыл бұрын
haha awesome!!
Great video as always brother
@MMAShredded
5 жыл бұрын
thanks so much Haaroon!!!
Your head movement slips like a snake, hard to hit for a big guy. Beautiful motion Thank you for this video!
@MMAShredded
5 жыл бұрын
thanks for watching!
Yes nice man I was waiting for one of those! I am really conscious about getting hit in the head as little as possible, mostly for health reasons. It is part of the sport but I am not a fan of putting the gloves to the head and then still getting the impact on my head...
@MMAShredded
5 жыл бұрын
Yeah!! exactly my thoughts! I use to use the glory style tight guard but it just makes contact to the brain too much.
@BeyondPrideMF
5 жыл бұрын
Yeah you are absolutely right. I just started one and a half months ago but that always kind of seemed odd to me to defend solely like that. Thank you again very much for your videos, they help tremendously and it is great to see someone who is conscious about his health and not just "spar hard all the time train hard fight hard" haha :D Could you do one on buakaw? Or what I'm especially interested in are powerful teeps :)
@BeyondPrideMF
5 жыл бұрын
oops just saw you made on buakaw already haha
@MMAShredded
5 жыл бұрын
haha all good!
your videos are awesome man, im right handed but am primarily a southpaw, but switch to orthodox quite a bit, especially for distance management and hard counters. this resonates with me a lot thank you!
@MMAShredded
5 жыл бұрын
great! thanks for watching!
Much needed video subject. Thanks.
@MMAShredded
5 жыл бұрын
thanks for watching!
Now I'm watching dozens of head movement videos, after I was getting knocked out from a bigger and heavier opponent yesterday 🤣
@MMAShredded
5 жыл бұрын
hahahaaa
Its like Im watching Dominick Cruz
@MMAShredded
5 жыл бұрын
thank you!!
Dude this is one of the best MMA channels I have stumbled on. Definitely checking out your course bro. ✌️🙏🔥
@MMAShredded
5 жыл бұрын
awesome thanks for the support!
Your amazing Jeff.
Hey Jeff, hows it going? Those head movements came pretty handy today! Thanks again, brother. I'd love to see your take on Damien Trainor techniques! best regards
@MMAShredded
5 жыл бұрын
thanks for the suggestion!
what if my opponent knows how to box?
@zayanafzal
5 жыл бұрын
jk btw great video
@MMAShredded
5 жыл бұрын
haha thnanks sfor watchin
@west29007
5 жыл бұрын
That shit wont work against boxer especially if good a footwork or punching while moving or spacing there alot thay goes into head movement he only explain the basic shit. But one that certainly approve ur defensive skill is footwork. Slippin uses uo way to much energy and is easy to get counter if you predictable. Look boxer like PRETTY BOY Floyd NOT MONEY MAYWEATHER. Bernard Hopkins Sugar ray leonard Lomechenko they excute slipin and Footwork very well. Incorporate that in your game all this shit he teach in video will seem irrelevant no disrespect to dude he knows enough. But not enough to be constantly effective safe and confident to practice these technique real time. Because some are either to advane for some or just irrelevant because everyone naturally had the own way mean some aremot as quick some dont have the build footwork or eye coordination to lsnd shots aftet a slip. He need to show the footwork to build up these techniques hell does even included steppin at angles I mean there a lot thats goes into just slipinn.
@jmodz7392
4 жыл бұрын
@@west29007 lmao yea it will if it's like a mma fight dude lots of boxers come to my gym and try to get into mma but when there just used through jabs atraighs and hooks boy a boxer gonna have to reach me before you do lol I get your point but still though
@Guitarraeficaztutorialesytabs
4 жыл бұрын
You control the distance and kick his legs so he can´t box!
Thanks a ton for this upload my brother!
@MMAShredded
3 жыл бұрын
no problem!
The step back has been a favorite of mine along with reconstructing it creativity both offensive & defensively since seeing it in the footwork video & brings as much excitement as the videos & my first day enrolled in a professional dojo or of course watching "BRUCE LEE" kick 🤬!
Ronda disliked this video
@MMAShredded
5 жыл бұрын
hahaha
@marqueshayes2273
5 жыл бұрын
Ouch!
@MMAShredded
5 жыл бұрын
lmao guys why hate ronda LOL
Great video thanks for sharing💪
@MMAShredded
4 жыл бұрын
thank you!
Yes, + 1 to what Malcom said. Sparring sessions as examples and another excellent lesson from MMAS.
@MMAShredded
5 жыл бұрын
thanks bro!
Excellent info, subscribed
@MMAShredded
5 жыл бұрын
thanks so much!!
Thanks for the video jeff!
@MMAShredded
5 жыл бұрын
hey Mo3taz!!
Bro! Hands down your content is the realist out! 👌
@MMAShredded
5 жыл бұрын
thanks so much!
Awesome video man, thanks a Lot!
@MMAShredded
5 жыл бұрын
thanks so much!
Thank you so much man, all your videos are awesome and very helpful, I'm forever grateful
@MMAShredded
4 жыл бұрын
thank you for watching!
Man . You're videos are epic
@MMAShredded
5 жыл бұрын
thanks so much for the support
Thank you Jeff. You are the best
@MMAShredded
5 жыл бұрын
thank you so much for the support!
I LOVE YOUR VIDEOS MAN
@MMAShredded
3 жыл бұрын
thanks bro!
You're a blessing, man. Im a fan now. Liked and subed.
@MMAShredded
5 жыл бұрын
thanks so much cedrick!
Love the videos bro your the best on KZread cause you show it through sparring.
@MMAShredded
5 жыл бұрын
thanks so much!!
Awesome video Bro!
@MMAShredded
4 жыл бұрын
thanks man!
Good info and great way of explaining. Definitely going to subscribe 🙏
@MMAShredded
5 жыл бұрын
thanks for the support !!
these are excellent tips!!!
@MMAShredded
5 жыл бұрын
thanks brother!!
Good job dude
I love this video!
@MMAShredded
2 жыл бұрын
thank you!
Great Video Jeff.
@MMAShredded
5 жыл бұрын
thank you thank you chris jones
100% useful brother, keep it coming
@MMAShredded
5 жыл бұрын
thanks Jamie!!
Thanks been a time I was waiting for this video.
@MMAShredded
5 жыл бұрын
Awesome thanks for watching!
BROOOOOOOOOOO MAN THIS IS AWESOME!!! You’re an amazing martial artist and teacher. Thank you 🙏🏼 for all of the videos. They’ve been a real game changer in my own journey.
@MMAShredded
5 жыл бұрын
thanks so much brother!!
@jamesdelheimer3373
5 жыл бұрын
Plz keep up the good work 🙏🏼💙
Im a kickboxing/boxing instructor in NY. Your doing great work. We appreciate it.
@MMAShredded
5 жыл бұрын
thank you brother!
Great video!
@MMAShredded
5 жыл бұрын
thank you!
Extremely useful information. Thank you, man!
@MMAShredded
5 жыл бұрын
thanks so much for watching!
Mate! Your videos are so fucking good. I’ve not seen any others with the effort of breaking down sparring in every video. Sincerely thank you, I hope u get the recognition you deserve. Keep up the great work
@MMAShredded
5 жыл бұрын
thanks so much brother!
Too good ....you are my real trainer....I learn from you and apply in my sparring ...and I get results superb...so thank you ...keep making videos
@MMAShredded
5 жыл бұрын
thanks Shiva!
I really like your vids!!!
@MMAShredded
5 жыл бұрын
thanks so much man!
Great tips my brother !
@MMAShredded
5 жыл бұрын
thanks bro!
Great vid mate!
@MMAShredded
5 жыл бұрын
thx brother
You make this look so easy !
@MMAShredded
4 жыл бұрын
haha thanks man!
thanks sir,youre getting better and better
@MMAShredded
5 жыл бұрын
thanks Adin!!
Thanks🔥great video
@MMAShredded
5 жыл бұрын
thanks for watching!
Love your videos big fan!
@MMAShredded
5 жыл бұрын
thanks so much diego!
Beautiful stuff
@MMAShredded
4 жыл бұрын
thank you!
Very helpful knowledge
@MMAShredded
5 жыл бұрын
thanks for watching!
Great video. Keep it up buddy.
@MMAShredded
5 жыл бұрын
thanks man!
Great video man, these tips will definitely improve my head movement
@MMAShredded
5 жыл бұрын
thank you!
great great video I love the fact that you ain't going around the bushes you get straight to the point these videos are gold mines broh. 😎
@MMAShredded
4 жыл бұрын
thanks bro!
Incredible channel im excited to put this to work
@MMAShredded
5 жыл бұрын
awesome thanks for watching!
Great video, and good luck to you, I really do hope you get to the level you aspire to accomplish.
@MMAShredded
5 жыл бұрын
thanks so much for your support!
Your tips are helpful thank you
@MMAShredded
5 жыл бұрын
awesome to hear!! thanks!
Love it man, keep it up
@MMAShredded
5 жыл бұрын
thank you Soroush!
Wow thats awesome!!
@MMAShredded
5 жыл бұрын
thank you!
thank you so much for this man you're the best!
@MMAShredded
5 жыл бұрын
thanks for the support!
Great help
@MMAShredded
5 жыл бұрын
thank you!
i love you man, thx
@MMAShredded
5 жыл бұрын
thanks brother!