My TOP 7 Counters for Sparring

0:00 - 1. CHECK HOOK
1:38 - 2. SLIP & CROSS
3:45 - 3. STEP & LEAN - CROSS
4:24 - 4. STEP & LEAN - JAB CROSS
4:59 - 5. BRUSH/UNDER CATCH - HOOK
7:42 - 6. DODGE - KICK
8:33 - 7. EAT LOW KICK - CROSS
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Пікірлер: 316

  • @LibertyTGP
    @LibertyTGP11 ай бұрын

    I Can't imagine the amount of time that it takes to find every single take for each tip. Very dedicated job, thanks mate !

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you for watching!

  • @PeterRSCFF

    @PeterRSCFF

    11 ай бұрын

    Right? It must be a crazy amount of work. I’m glad they do it!

  • @ViperStrikesMA
    @ViperStrikesMA9 ай бұрын

    I love how you are able to articulate your game plan in such a concise and understandable way

  • @MMAShredded

    @MMAShredded

    9 ай бұрын

    thank you!

  • @dansvec8759
    @dansvec875911 ай бұрын

    Head movement, foot work is much better than taking the impact of a heavy weight. Jeff!!!!! I love your darting right cross....simple....safe and deadly

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you :))

  • @Kzany42
    @Kzany4211 ай бұрын

    Tip for video: tactics used by Patrício Pitbull

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    cheers!

  • @RealNaisuCinema

    @RealNaisuCinema

    11 ай бұрын

    To be fair that’s more of a request than a tip lol

  • @DDarkness
    @DDarkness11 ай бұрын

    I love watching your videos, you make everything look so smooth. I just started training again and watching these makes me want to spar non stop.

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you!!

  • @PeterRSCFF

    @PeterRSCFF

    11 ай бұрын

    Same here!

  • @chriscrossAC621
    @chriscrossAC62111 ай бұрын

    Thx Sensai for sharing your experience 🙏 keep ongoing with that very good stuff 🥊

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks for watching!

  • @aidenlo6021
    @aidenlo602111 ай бұрын

    Been on a shredded binge recently and absolutely loving the content! Especially the cross low kick works like a charm in sparring 😂 Please come to Taiwan again!! 🥊

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    would love to!!

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you!!

  • @themost671hated5
    @themost671hated55 ай бұрын

    Thank you! Exactly what I've been looking for.

  • @andrewtanczyk4009
    @andrewtanczyk400911 ай бұрын

    Jeff you’ve also got lethal hands and good knowledge of boxing skills to go pro. You would be able to compete at a very high level of professional boxing.

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks man!!!

  • @luckyhunterelijah3410
    @luckyhunterelijah341010 ай бұрын

    A lot of this makes me more cerebral with my punches I would work on these counters instinctively but didn’t know why but now i know as a boxer

  • @whoknows8223
    @whoknows822311 ай бұрын

    The type of video that helps you get better! Amazing vid Jeff thx

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks man!

  • @whoknows8223
    @whoknows822311 ай бұрын

    Some of my fave counters: - Jab with the jab (while slipping right if opponent has more reach). - left inside/right lowkick the lead leg to their jab. Time it on their step. When they plant foot, they can't check (this is also from Jeff he did it to a taller opponent in an amateur fight)

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    cheers!

  • @hanivdoniv
    @hanivdoniv11 ай бұрын

    Always love your mind game tricks and movements! Tnak you for another great video.

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you!!!

  • @owenchaim610
    @owenchaim61011 ай бұрын

    i recently started sparring so this a gold mine of things for me to work on! thank you!

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    keep it up bro!

  • @zachdancy5828
    @zachdancy58284 ай бұрын

    Jeff, you are an inspiration. I have beat methadone through martial arts and repaired some injuries through proper training. Your videos have been a staple of learning the past 2 years. Thank you for all of your hard work helping us understand specific techniques.

  • @MMAShredded

    @MMAShredded

    4 ай бұрын

    thank you and I am glad to hear that. good on you man keep it up!!

  • @fatalradius
    @fatalradius6 ай бұрын

    Jeff, awesome as always! Thank you for sharing!

  • @MMAShredded

    @MMAShredded

    6 ай бұрын

    Thanks for watching !

  • @Jm_Corda
    @Jm_Corda10 ай бұрын

    Gold content, so much value. I'll work on my counter, thanks !

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    :)

  • @seannajor2080
    @seannajor208010 ай бұрын

    wow- this video is absolute fire...well done my man!

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    thank you!!

  • @takomifojiwara2367
    @takomifojiwara23675 ай бұрын

    Bro you're amazing ❤

  • @naweeds1233
    @naweeds123311 ай бұрын

    The check hook is so good! I feel like its one of the easiest ways to wobble someone with their own momentum.

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    :)

  • @PeterRSCFF

    @PeterRSCFF

    11 ай бұрын

    100% check hook is a worker

  • @pascalalwazzan7616
    @pascalalwazzan761610 ай бұрын

    awesome tips and awesome skills man

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    Thanks man!

  • @Gyrodyssey
    @Gyrodyssey11 ай бұрын

    Ty for making this! I really needed this cuz coincidentally Im currently trying to work on improving my counters.

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    no prob!

  • @ohcalm
    @ohcalm11 ай бұрын

    Thank you Jeff! Love this kind of video! I have improved a lot of my skills 👊

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks man!!!!

  • @Richard-lk7cu
    @Richard-lk7cu4 ай бұрын

    Brilliant content ❤

  • @MMAShredded

    @MMAShredded

    4 ай бұрын

    thank you!!

  • @sidneyrosen9159
    @sidneyrosen915910 ай бұрын

    Awesome variable SOPs for each of the rankings was a solid add 👍🏻👍🏻

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    :) thanks!

  • @jadtempo1753
    @jadtempo17536 ай бұрын

    your movement style is super unique

  • @ZeroFucksLeft
    @ZeroFucksLeft11 ай бұрын

    Thankyou for another incredibly useful video

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks man!

  • @zacharywong483
    @zacharywong48311 ай бұрын

    Super great video, Jeff!

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks man!!

  • @BMO_Creative
    @BMO_Creative11 ай бұрын

    Jeff, that check left hook is incredible Sir! I'm always amazed at how well this works! I'm still too slow to pull off that slip! LOL

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    :))

  • @testtube1842
    @testtube18422 ай бұрын

    Great control, the best to show you how to spar on youtube.

  • @MMAShredded

    @MMAShredded

    2 ай бұрын

    thank you!

  • @lurk7411
    @lurk74115 ай бұрын

    Still making some of the best videos out there👊🤙

  • @MMAShredded

    @MMAShredded

    5 ай бұрын

    thanks man!!

  • @SifuNate
    @SifuNate11 ай бұрын

    Can’t wait for you to show this in Tokyo!!! Feeling them definitely made me know how effective they are!!! 🔥🔥🔥🔥

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    hell yeah :)))

  • @freman75
    @freman7510 ай бұрын

    Amazing video!

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    thx!!!

  • @pamlemm903
    @pamlemm9038 ай бұрын

    You are amazing! Such high level skill!

  • @MMAShredded

    @MMAShredded

    8 ай бұрын

    thank you!

  • @kenmasters6438
    @kenmasters643811 ай бұрын

    beautiful video, great editing!

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you!!!

  • @SuperNontheist
    @SuperNontheist11 ай бұрын

    Excellent!

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you!!

  • @Zack1440
    @Zack144011 ай бұрын

    Awesome!

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks!!!

  • @tirexgun2845
    @tirexgun284511 ай бұрын

    Awesome Vid💪🔥🔥

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you!!

  • @rjreliv
    @rjreliv10 ай бұрын

    Keep these coming😊

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    :)

  • @micahconsylman5136
    @micahconsylman51369 ай бұрын

    Thanks!

  • @MMAShredded

    @MMAShredded

    9 ай бұрын

    thank you!!

  • @mikecohdova1567
    @mikecohdova15679 ай бұрын

    The video Is amazing ❤

  • @MMAShredded

    @MMAShredded

    9 ай бұрын

    thxz!

  • @rickbeastrandolph
    @rickbeastrandolph10 ай бұрын

    Solid content

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    thx!!

  • @NexusJunisBlue
    @NexusJunisBlue11 ай бұрын

    Good stuff! Thanks for sharing! 🙂

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    no prob :)

  • @Synion
    @Synion11 ай бұрын

    Thanks coach! I saw your counter to the inside low kick, I'm going to practice that in class next. I have a lot of problems dealing with that move and my knee is a bit fucked up because of an ancient injury, I would love to see more options to defend or counter that move. Love your videos!

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    awesome thank you!!

  • @zhewang2528
    @zhewang25288 ай бұрын

    Your skill is eyecandy, respect

  • @MMAShredded

    @MMAShredded

    8 ай бұрын

    Thanks !!

  • @highpants6713
    @highpants671311 ай бұрын

    thanks coach!! 💪🏽🔥

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    no prob!!

  • @BungarangYT
    @BungarangYT11 ай бұрын

    check hook is my favorite. a good left hook is a sign of a good boxer 🥊

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    cheers!!

  • @user-gj3im1do4x
    @user-gj3im1do4x11 ай бұрын

    Very helpful as usual. Could you upload the sparring with Ramsey Dewey?

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thx and yes I will

  • @xpresssstyle
    @xpresssstyle10 ай бұрын

    big thx

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    no prob!

  • @AuthenticShaolin
    @AuthenticShaolin11 ай бұрын

    This was great. Keep these great vids coming🤙🤙🤙

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks shi fu I appreciate the support!!!

  • @AuthenticShaolin

    @AuthenticShaolin

    11 ай бұрын

    @@MMAShredded always brother

  • @keatsnp
    @keatsnp11 ай бұрын

    Yessss good shit

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    osss

  • @buckets3628
    @buckets362811 ай бұрын

    good stuff bro

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you!!

  • @mikeb6703
    @mikeb670311 ай бұрын

    I learn so much frm you

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    im glad to hear :)

  • @Dee-Knows
    @Dee-Knows7 ай бұрын

    ❤Jeff. Great vid as allways. You should try to get GSP or Bas Rutten to spar with!

  • @CanadianWolverine
    @CanadianWolverine11 ай бұрын

    I would like to see more of your level changes and head movement with a teep and takedown to control, please

  • @brandonc5778
    @brandonc57787 ай бұрын

    Love this shit.

  • @user-gz8rf2qf9f
    @user-gz8rf2qf9f6 ай бұрын

    It’s insane how we’re seeing this content for free, and insane how u don’t have millions of subs YET

  • @Chris-if8og
    @Chris-if8og11 ай бұрын

    Lol some clips you’re sparring with beginners and some with saenchai 😂😂

  • @Real1Tv
    @Real1Tv5 ай бұрын

    💥💥💥tnx

  • @theoteddy9665
    @theoteddy966511 ай бұрын

    downloaded, this is gold.. you make it look so easy and elegant👏🙋🇨🇿where should I be looking to be able to slip on time, you look like you do it at the same time as oponent throws, one time I think you sliped before and waited for him to throw😳.. mind boggles.. and congrats to your black belt👏

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    Thanks man I appreciate it!!

  • @Ares_Guardian
    @Ares_Guardian11 ай бұрын

    Very useful🎉

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    :)

  • @zirzmokealot4600
    @zirzmokealot460011 ай бұрын

    Holy edit nightmare. Some great tips. You duh man Jeff

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks bro!!!

  • @tmmh5620
    @tmmh562011 ай бұрын

    Amazing stuff Still hope to see the Ramsey Dewey spar soon

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    its coming!

  • @nadimfadel6888
    @nadimfadel68887 ай бұрын

    Thank you very much Jeff ! Amazing video ! But can I understand better the 2. please ? I mean it's not 100% an inside slip, it's also a lean back. And it's not 100% a simple straight cross, but also kind of an overhand. I hope you get my point because I want to understand it in details because it seems really really effective ! I think it deserves a full video just for this specific yet vital counter. Thanks brother, all love :)

  • @SemenInvestor
    @SemenInvestor11 ай бұрын

    Unreal editing. Must have taken forever. Great job!

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks man!!

  • @TelosBudo
    @TelosBudo11 ай бұрын

    Great vid

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you!

  • @davinogueira9698
    @davinogueira96988 ай бұрын

    Excelente 👏🏿👏🏿

  • @MMAShredded

    @MMAShredded

    8 ай бұрын

    thx!!

  • @benjudd3486
    @benjudd34869 ай бұрын

    I use 1 2 and 3 all the time. Good stuff!

  • @MMAShredded

    @MMAShredded

    9 ай бұрын

    awesome!!

  • @gregdaturtle5191
    @gregdaturtle519111 ай бұрын

    Could you please make a video on how I can better integrate TKD style hook kicks or turning hook kicks into an mma environment?

  • @TopJoo7
    @TopJoo711 ай бұрын

    Best on KZread 🔥👋

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you!!

  • @RealNaisuCinema
    @RealNaisuCinema11 ай бұрын

    I’ve been doing Muay Thai for a little over a month so I’m not allowed to spar yet but your videos are amazing and make me feel like I might actually have a chance once I start lol

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks man!

  • @whoknows8223

    @whoknows8223

    11 ай бұрын

    Thats a good gym them. I had to train footwork and boxing with footwork for 3 months until I was allowed to spar

  • @PeterRSCFF

    @PeterRSCFF

    11 ай бұрын

    That’s great man! Every good, modern gym should do that. I came up in a different time and it was more difficult to learn. It’s great that people are getting it right now.

  • @RealNaisuCinema

    @RealNaisuCinema

    11 ай бұрын

    @@PeterRSCFF part of me wishes I could spar because I feel like I’d learn quickly doing that but part of me is also glad I have to actually learn more before I’m allowed to be in that situation

  • @PeterRSCFF

    @PeterRSCFF

    11 ай бұрын

    @@RealNaisuCinema That excitement is great! In my experience, in the begining, sparring is mostly about training composure. It is very important to start out very light and slow. If you want to learn fast, you’ll want to juuust almost lose your composure but not quite every sparring session. That requires very good sparring partners. Losing composure means taking your eyes off opponent by closing your eyes or turning your head away from strikes. It happens to everyone at first. Your bandwidth gets overloaded because you’re not used to that much (or that kind of ) traffic. It’s important to stay excited because you have to make a home in that discomfort until you almost never feel it anymore. Just my $.02! I wish you the best, my friend!

  • @Nowaybrotha
    @Nowaybrotha10 ай бұрын

    Comment for the algorithm Great video btw

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    thanks for your support!

  • @JehuMartin
    @JehuMartin11 ай бұрын

    It’s fun to see the new footage from Australia cut into the examples

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    :)

  • @basicallyb3904
    @basicallyb390411 ай бұрын

    You still manage to find useful amount of info from clips couple years ago. Also at 1:07 can you go into more examples of “breaking rules” I noticed above average fighters like to include this into their own style. Banger vid per usual🔥🔥🔥

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    I can def make a "rule breaking" video! I like that idea!

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thank you!!!

  • @academieartsmartiaux360mma9
    @academieartsmartiaux360mma910 ай бұрын

    👌👌👌👊👊🐊🐊. Great job

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    thank you!!

  • @csscott9803
    @csscott980311 ай бұрын

    Happy Saturday 😁👋

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    happy Saturday!!

  • @danc6270
    @danc627011 ай бұрын

    Fire

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    oss!

  • @JBibleStudy
    @JBibleStudy3 ай бұрын

    This is so useful, coach. Thanks. One question: I have a very short reach with a shorter arm; how should I modify these to work for me as demonstrated working for you, coach.

  • @MMAShredded

    @MMAShredded

    3 ай бұрын

    I wouldn't change anything !

  • @jakubsvoboda7644
    @jakubsvoboda764411 ай бұрын

    Thanks for the vid🙏🏼 how long does it take you to find all the combos from different videos?

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks for watching! I am organized in the way I save them so not too long!

  • @JehuMartin
    @JehuMartin8 ай бұрын

    2:55 Mouthpiece goes flying 🤣

  • @HotBoii91
    @HotBoii915 ай бұрын

    these are 🔥🔥🔥… serious question tho (no hate): do these cause any real damage in real life and no gloves or are you hitting lightly for sparring points only?

  • @bentoncushing8693
    @bentoncushing86937 ай бұрын

    The sweetness of science....sharpshooting,,,long as its kept to playing....

  • @elliottdaunois6697
    @elliottdaunois669711 ай бұрын

    Gold gold gold everywhere

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    :)

  • @mindofjezuz6364
    @mindofjezuz636411 ай бұрын

    Amazing video brother i have a question are you familiar with the brazillian kick/ brazillian mawashi its popular in kyokushin karate.

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    question mark kick?

  • @user-cq4iu5xy4n
    @user-cq4iu5xy4n10 ай бұрын

    Hey Jeff wondering about morre variations of combos to set up head kicks in a ortho vs ortho battle

  • @GM-cm3qc
    @GM-cm3qc10 ай бұрын

    Is the left (beginning of the video) thrown with the fist horizontal and a hook ish motion? If you know what i mean lol

  • @davidjd123
    @davidjd1238 ай бұрын

    man u look fun to spar, I like fighters that know how to spar without going to hard, fighters need to realize you learn more in a 50% power range than going 80 to 100 all the time.

  • @MMAShredded

    @MMAShredded

    8 ай бұрын

    :)

  • @the_intolerance
    @the_intolerance8 ай бұрын

    LMAO I love all the clips of him sparring guys in different gyms, then it just cuts to one random scene of him and some guy in a backyard

  • @MMAShredded

    @MMAShredded

    8 ай бұрын

    LOL

  • @mibarina1057

    @mibarina1057

    2 ай бұрын

    Bro is an sparring champion in every gym.. 😆🤣

  • @renatoabrigo6965
    @renatoabrigo696511 ай бұрын

    Thanks for the nice and effective counter punching tips. I hope you can already show your sparring video with Ramsey Dewey. I already see a clip on this video.

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    im working on it

  • @renatoabrigo6965

    @renatoabrigo6965

    11 ай бұрын

    @@MMAShredded thanks

  • @staxx6335
    @staxx633511 ай бұрын

    hey jeff, why do you use the thin sock shinguards instead of the bigger foam style ones

  • @Bigmonbone
    @Bigmonbone11 ай бұрын

    bro utilizing some of these slips in southpaw is gonna fuck people in my gym UP!!!! Thank you Jeff, as always your content is as enjoyable as it is educational!

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    thanks for watching!

  • @deluxerhd4897
    @deluxerhd48975 ай бұрын

    I love how this guy talks about counters so simply like it is a video game XD

  • @MMAShredded

    @MMAShredded

    5 ай бұрын

    haha

  • @MrRomero00
    @MrRomero007 ай бұрын

    Jeff's like "here's the moves I use the most and they're all moves that will get you knocked the fuck out unless you're me and just insanely talented" 😂😂

  • @2face937
    @2face93711 ай бұрын

    the question is what to do when someone dodges the inside lowkick? is it a switch kick with the same leg?

  • @alonhorovits
    @alonhorovits11 ай бұрын

    slip inside and cross is not super dangeros for anything with legs and knees involved?

  • @williamgauthier1070
    @williamgauthier107010 ай бұрын

    Yesss the #1 is so effective, I use it all the time, maybe too much 🤔

  • @MMAShredded

    @MMAShredded

    10 ай бұрын

    ossss

  • @RobKinneySouthpaw
    @RobKinneySouthpaw11 ай бұрын

    I tend to favor #4 as well

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    cheers!

  • @sniper1555
    @sniper155511 ай бұрын

    lol literally im gonna go to training in 10 mins so ima try these out👍😁

  • @malemasterrace478

    @malemasterrace478

    11 ай бұрын

    looool same

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    awesome!

  • @eliotquintana9802
    @eliotquintana98025 ай бұрын

    Techniques mauy thai leg work block arm different stance

  • @ayske1
    @ayske111 ай бұрын

    Agreed with the last point. I actually prefer sometimes to eat the kicks because they too may have my strategy using the low kick to force me to check....

  • @MMAShredded

    @MMAShredded

    11 ай бұрын

    cheers!!